chant yourself happy

Lokah Samastah Sukhino Bhavantu (loka sa-ma-sta suk-hee-no bha-van-tu)

Meaning: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Om (pronounced ‘home’ without the ‘h’ - made up of three syllables A, U, and M)

Meaning: Ommm. The simplest yet most powerful of any mantras. It’s often the first and last sound in your ears in a yoga class. Perhaps you’ve heard it defined as “the sound of the universe” which is exactly correct. By chanting Om you are aligning your own vibrations with all beings around you and the universe as a whole. Pretty special don’t you think? And super easy to incorporate into your class fundraiser.

Aham Prema (ah-hahm preh-mah)

Meaning: “I Am Divine Love” A very short mantra with a very profound meaning.

Om Mani Padme Hung (om-mah-nee pahd-mey hoom)

Meaning: “The jewel of consciousness is in the heart’s lotus” This mantra has various meanings but it can be taken to mean that Samadhi lies in each and every one of our hearts. It is also a mantra which be chanted to encourage compassion for the whole planet.

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