Challenges of not getting enough sleep

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1. Challenges of not getting enough sleep What is enough?DefinitionIs the problemWhy dont weHow do wesleep get enoughrecognised sleepdeprivation or sleep?deprivation? tiredness? What are the effects of How does it What are thesleep deprivation on the affect us versus symptoms Impactsbody over a long period others?versus causes?of time? What do What are the solutions astronaunts do inhistorically, now andSolutionsspace with sleep into the future? deprivation?