cctt kids and teen

CCTT kids and teen
CCTT kids and teen
Download CCTT kids and teen

Post on 27-May-2015



Health & Medicine

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Programs that guide parents and their children on how to live a healthier lifestyle.


  • 1. 4986 Adams Road Rochester, Michigan 48306 248-475-4701 Testimonials Reshaping Thru Exercise Attitudes Meals A Healthy LifestyleProgram forKids and TeensI felt very fortunate to have available to meand my daughter the professional team thathas made such a difference in our lives. Theexpertise and motivation that was providedeach week was outstanding. - MeganEvery week was educational, motivationaland gave me the tools to help my daughter.The help that has been offered will trulychange the lives in our family. -ValWe have made better choices as a familyand we are more aware of our eatinghabits. - StephanieWe felt the staff was very caring,encouraging, and knowledgeable. They tooka true interest in our progress andsuccess - KrystalChild TestimonialMy favorite parts of this program arelearning so much, the fact I feel I am gettinghealthier and making so many friends that aredealing with what IM DEALING WITH.Usually I dont like going out places, but ILOVE coming here! I LOVE thisprogram. Keep it going! - Brittany, age 9

2. Learn more about R-Team by visiting us at R-Team on or People rarely succeedunless they have fun in whatthey are doing.- Dale CarnegieAbout R-Team The R-Team program is made up of10 fun and educational group sessionsthat teach families how to live a healthylife. R-Team is located at differentlocations in Oakland,Wayne, and MacombCounty.Group sessions offeredin the areas of: Nutrition Fitness training Lifestyle education SupportR-Team sessions are led by a teammade up of registered dietitians,exercise specialists, wellness coachesand registered nurses.The program consists of 10 sessionsthat last 90 minutes each.A parent or caregiver must attend eachsession with their child. Topics CoveredParents and children meetseparately and togetherthroughout the program to coverdifferent topics. Each session isfilled with fun activities to helpyour child learn best.Registering for R-Teamis as easy as 1, 2, 3!1. Call (248) 475-4844.2. Provide us withbasic information neededfor enrollment.3. Contact yourchilds doctor to completea clearance form and labwork.After we receive what isneeded, your child will bescheduled for an individualassessment with each teammember.We enjoy getting to knoweach family before groupstarts! Food Groups Portion Sizes Healthy Snacking Cardiovascular Exercise Strength Training Stretching Goal Setting Teamwork Communication Self Esteem


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