canoe polo level 1 for beginners · how to paddle the kayak how to turn the kayak ball skills basic...
TRANSCRIPT
CANOE POLO LEVEL 1
FOR BEGINNERS
Contents:
What gear is required to play Canoe Polo
Notes about gear
How to get in the kayak
How to hold the paddle
How to paddle the kayak
How to turn the kayak
Ball skills
Basic rules for playing
Refereeing
What is expected from parents on the
sideline
A Parents’ Guide to
Canoe Polo
────
This brochure is
designed to help
guide you in
coaching your child
in the great sport of
Canoe Polo
────
Individual skills
within a team
environment
────
For more
information go to
www.canoepolohb.co.nz
What gear is required to play canoe polo?
HELMET WITH FACE GUARD
PFD
(PERSONAL FLOATATION DEVICE)
A BALL
A PADDLE
A KAYAK
Notes about Equipment
PLEASE MAKE SURE YOUR PLAYERS ALL KNOW HOW TO WEAR THE SAFETY
EQUIPMENT CORRECTLY.
HELMET
Main purpose is to protect the face. Please ensure the face guard is sitting
below the jawline.
PFD
Make sure the straps are fastened tightly and worn correctly (with the
smaller number at the front). Make sure the side padding is in place.
KAYAKS
Boats are heavy and expensive! Please ensure your children have adult
assistance when they are required to move boats in and out of the water and
to and from storage areas.
PLEASE ENSURE ANY FAULTY OR DAMAGED GEAR IS NOT USED. PLEASE
INFORM THE HEAD REFEREE SO IT CAN BE REPAIRED.
How to get in the kayak
POINT A
Hold onto the boat
paddle at POINT A to
keep the kayak stable
and slide in legs first.
How to hold the Paddle
To check correct placement, place the paddle on
your head; elbows should be at right angles.
Hands the same width apart as your shoulders.
How to control the Kayak
PADDLING FORWARDS
The paddle enters the water level with knees and top hand pushes forward
to create power as the lower hand is pulled back.
HOW TO PADDLE BACKWARDS
The paddle enters the water behind the player’s body and is pushed forward
with the lower hand as the top hand pulls the paddle.
Once the paddle is out of the water on one side of the kayak it is placed in
on the other side and the same process occurs. Keep the paddle high, as you
would with a forward stroke.
How to turn your boat
There are two basic ways to turn your boat:
THE FORWARD SWEEP
If a forward stroke is made with the
blade of the paddle further out, away
from the kayak then this will cause
the kayak to turn. It is much easier if
the foot on the same side is pushing
against the footrest. (Assuming your
child has long enough legs).
THE DRAG TURN
If the player is already moving forward then a turn can be made by simply
placing the paddle in the water on the side that they want to turn to.
THE RIGHT TURN THE LEFT TURN
Ball Skills
THROWING
The main type of throw is called a baseball throw. The action should be the
same as for catching a ball one handed, but in reverse.
1) Start with the ball balanced on the hand behind the ear.
2) Then rotate the body forward
in the direction of the throw.
3) Straighten the arm at the
elbow.
4) Flick the ball out with the
wrist. For maximum speed and
power in the throw the player
should release the ball off the
middle finger and all the steps
should be simultaneous.
PICKING UP THE BALL FROM THE WATER
Place your hand on top of the ball and
roll your hand over the ball away from
the boat.
When your hand is under the ball,
lift it out of the water.
Basic rules for playing
5 PLAYERS IN A TEAM ONE IS A GOALIE
BUT YOU ARE ALLOWED TWO/THREE SUBS
WHO SITS UNDER THE GOAL
The role of the goal keeper is an important one and all players should have
a chance to try this position. All players should know how to be a keeper.
Goalkeepers need to keep their eyes on the ball at all times, not just the
player who is about to throw it. They also need to keep an eye on the
position their boat is in, relative to the goal above them.
THE COURT LOOKS LIKE THIS
REFEREEING
Games are refereed by two referees. One on each side of the pool. It is
important that the area is kept clear to allow them to follow the game.
It is the referee’s responsibility to ensure the players are following the rules
and playing in a safe manner. There are many rules in a game of Canoe Polo
but at a beginner level the main focus is on safety. Paddle fouls, illegal
tackles (where you are not allowed to hit the opposition’s boat) and out of
bound balls or holding the ball more than 5 seconds can all impact play.
The paddle may only be used to paddle and to deflect the ball. It may not be
used to hit the ball within 1 metre of another players hands.
The player in YELLOW may not place his paddle this close to the player in BLUE and they
may also not bring their paddle to the ball from behind the player as shown
The referee will use hand signals to identify the infringement and direction
of play. Common hand signals used at this level are;
THE COMPLETE LIST AND OFFICIAL RULES CAN BE FOUND AT
WWW.CANOEICF.COM
WHAT IS EXPECTED FROM PARENTS ON THE SIDELINE
Some parents have been known to get a little carried away in their children’s
sport.
NO NO
YES YES
Canoe Polo is an exciting game at all levels.
Children who are learning require support from their parents both on and
off the water.
Off the water they will need help with transport, organising gear before their
game, positive encouragement before, during and after the game.
Please allow the referees to do their jobs by keeping clear of the sidelines
and refraining from commenting on decisions made by the refs during the
game. Please note spectators can also be carded and asked to leave the pool
if necessary.
Please remember the officials at Canoe Polo are volunteers and are therefore
doing it because they are passionate about the game.
It is also necessary from time-to-time for teams to provide scorers and
referees so please help by volunteering to score of go one step further and
become a qualified referee. (There are courses available from Canoe Polo
Hawkes Bay on a regular basis.)
You don’t have to play the game to be able to learn how to referee it.