calcium amy walker, chelsea black, danielle levy- wolins , natalie grant
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Calcium Amy Walker, Chelsea Black, Danielle Levy- Wolins , Natalie Grant. Build Strong Bones!. Calcium helps build strong bones!. Bones allow us to move and play!. Bones protect our organs!. We need Bone to make red blood cells!. You can only build bone until you’re 25-30 years old!. - PowerPoint PPT PresentationTRANSCRIPT
Calcium Amy Walker, Chelsea Black, Danielle Levy-Wolins, Natalie Grant Bu
ild S
tron
g Bo
nes!Click icon to add picture
Calcium helps build strong
bones!
Bones allow us to move
and play!
Click icon to add picture
Bones protect our organs!
We need Bone to
make red
blood cells!
You can only build bone until you’re 25-30 years old!
Calcium is found in many different foods!
Almonds & Almond Milk
Milk & Cheese
Green leafy
vegetables
You can also get Calcium by
taking supplements!
Exercising makes your bones strong too!
Weight Lifting
Running & Walking
Yoga
Team Sports
You should
exercise for 1 hour, at least 5
days a week!
Eat foods with Calcium to make your bones strong!