by addition: build a better snack

2
Almonds are a super snack all on their own. With 6 grams of plant protein to energize you, 4 grams of hunger-fighting fiber, 9 grams of good monounsaturated fat and important vitamins and minerals, it’s hard to beat such a power combo of nutrients in every healthy handful. But one can sometimes be a lonely number. Combining almonds with other favorite foods can add flavor, texture and fun, as well as additional nutrient benefits, to snacks. That’s nutrition by addition. NUTRITION BY ADDITION: BUILD A BETTER SNACK MIDMORNING PICK ME UP + = + = + = + = + = + = CHECK OUT THESE CREATIVE COMBOS AFTERNOON TIDE ME OVER SLICED ALMONDS INSTANT OATMEAL CHOPPED ALMONDS GREEK YOGURT ALMONDS ORANGE ALMOND BUTTER APPLE SLICES ALMONDS DRIED APRICOTS ALMONDS STRING CHEESE

Upload: others

Post on 24-Apr-2022

2 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: BY ADDITION: BUILD A BETTER SNACK

Almonds are a super snack all on their own. With 6 grams of plant protein to energize you, 4 grams of hunger-fighting fiber, 9 grams of good monounsaturated fat and important vitamins and minerals, it’s hard to beat such a power combo of nutrients in every healthy handful.

But one can sometimes be a lonely number. Combining almonds with other favorite foods can add flavor, texture and fun, as well as additional nutrient benefits, to snacks. That’s nutrition by addition.

NUTRITION BY ADDITION:BUILD A BETTER SNACK

MIDMORNING PICK ME UP

+ =

+ =

+ =

+ =

+ =

+ =

CHECK OUT THESE CREATIVE COMBOS

AFTERNOON TIDE ME OVER

SLICEDALMONDS

INSTANTOATMEAL

CHOPPEDALMONDS

GREEKYOGURT

ALMONDS

ORANGE

ALMONDBUTTER

APPLESLICES

ALMONDS

DRIEDAPRICOTS

ALMONDS

STRINGCHEESE

Page 2: BY ADDITION: BUILD A BETTER SNACK

Document #2019HPXXXX© 2019 Almond Board of California

+

+ +

=

=

=

+ + =

+ =

+ =

EVENING WIND ME DOWN

POST WORKOUT RECHARGE ME

DARKCHOCOLATE

DRIEDCHERRIES

ALMONDS

YOGURTRAISINS

ALMONDS

POPCORN

ALMONDS

ALMONDS

BANANA

GOJIBERRIES

PUMPKINSEEDS

ALMONDS

+ +

FROZENFRUIT

ALMOND MILK

ALMONDBUTTER