6 WEEK PROGRAM: MONDAYS & WEDNESDAYS TIME: 6.30AM LOCATION: FOOTSCRAY PARK CONTACT: 9919-4460 COST: STARTS FROM $149

Early bird rates apply, so don’t miss out. VU BOOTCAMP is a fun and challenging way to help achieve your health and fitness goals in a group setting in both indoor and outdoor facilities. Various forms of equipment and resistance will be used - not just standard barbells from the gym! VU BOOTCAMP requires a 12 session commitment, 2 days a week for 6 weeks. For your fitness pleasure, your instructors will put you though your paces in a 60 min class. Activities may include, climbing hills with logs, flipping tractor tyres through mud, running through trees with rope and many more. VU BOOTCAMP can be tailored to suit your level of fitness yet it is a military style program designed to test you mentally and physically. Be warned VU BOOTCAMP will deliver improvements to your fitness level, fast!

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COMMENCES: Monday 7 Feb 2011

WWW.VU.EDU.AU/SPORT