best practieces for men's and women's heatlh - presentation

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  • 8/17/2019 Best Practieces for Men's and Women's Heatlh - Presentation

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    Best PracticesBest PracticesMen’s and Women’s HealthMen’s and Women’s Health 

    © 2010 Alere.  All rights reserved 

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    Men Are At

    Increased Risk

    Reasons men are likely to have

    a shorter life expectancy

    than women:

    •  Abdominal fat accumulation

    • More likely to adopt unhealthy life

    styles• Risky activities

    • May not seek medical/psychological

    care

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    Health Risks for Men

    Leading Causes of eath MalesUnited States, 2002 

    All Races! Males "ercent

    1) Heart disease 2!"

    2) #ancer  2"!1

    $) %nintentional in&uries '!

    ") (troke '!2

    ') #hronic obstructive pulmonary disease '!1

    ) *iabetes 2!+

    ,) -nfluen.a and pneumonia 2!"

    ) (uicide 2!1

    +) idney disease 1!

    10) #hronic liver disease 1!'

    Source: Center for Disease Control and Prevention

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    Health Concerns

    for Men#ymptoms of $enign "rostatic

    Hypertrophy %$"H&:

    • (training to urinate

    • (trong and sudden urge to urinate

    • -ncomplete emptying of bladder 

    • eeding to urinate 2 or more times

    per night

    • %rinary retention

    • -ncontinence

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    Health Risks for 'omen

    Leading Causes of eathFemales - United States, 2003

    All Races! (emales "ercent

    1) Heart disease 2!0

    2) #ancer  21!

    $) (troke ,!,

    ") #hronic loer respiratory disease '!$

    ') Al.heimer3s disease $!

    ) *iabetes $!1

    ,) %nintentional in&uries $!1

    ) -nfluen.a and pneumonia 2!+

    +) idney disease 1!

    10) (epticemia 1!'

    Source: Centers for Disease Control and Prevention

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    Concerns for 'omen

    )steoporosis:• #haracteri.ed by lo bone mass

    • -ncreased risk of bone fractures

    •  Affects omen more often then men

    • *etected ith bone density test

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    "regnancy and

    Menopause

    "lanning for "regnancy:

    • 4ind a trusted healthcare provider 

    • 5ake prenatal vitamins• 5ake folic acid before and during

    pregnancy

    Menopause:

    • ormal biological process• May begin in omen ages $06"0 and can last past

    '03s and 03s

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    "reventing isease

    *ips for living a healthy life:• 7uit smoking

    • 8ngage in physical activity

    • 8at a healthy diet

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    "reventative Measures

    *ips for living a healthy life:

    • Maintain a healthy eight

    • Receive necessary vaccines

    and immuni.ations• Manage stress levels

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    "revention #creening

    Routine Screenings or Men and Women!Cholesterol Levels: (tarting at age $' for men and

    "' for omen9 folloed up at least every ' yrs :start

    at 20 if family history of heart disease)

    $lood "ressure: (tarting at 19 at least

    every 2 years if reading is typically 1$0/0

    :more fre;uently if higher readings)

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    "revention #creening

    Routine Screenings or Men and Women!Colorectal Cancer: (tarting at age '0!

    *iscuss ith your doctor 

    #exually *ransmitted iseases %#*s&:5alk to your doctor 

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    #creening *ests

    for Men

    "rostate cancer is the +nd most common

    form of cancer in men,

    Check with your doctor a-out these routinescreenings:

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    #creening for 'omen

    Routine Screenings!"ap *est:• (creening for early detection of cervical cancer • (creen yearly if you have been se=ually active for $

    years or 21 yrs old9 hichever comes first• H :Human

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    #creening for 'omen

    Routine Screenings!Mammogram:• (tart screening at age "0• (creen every 162 years• -f you have family history check ith

    your doctor 

    )steoporosis: • (creen routinely after age '

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    #ummary

    • ?e aare of your on health risks

    • Make an appointment ith your health care

    provider to discuss risk factors

    • 8at a healthy diet

    • 8=ercise regularly

    • Manage stress levels

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    #ources

    Center for isease Control and "revention

    !cdc!gov

    .ational Institutes for Health!nih!gov

    Medline"lus

    !medlineplus!gov