believe you can do it

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Believe You Can Do It! Believe You Can Do It! Believe You Can Do It! Believe You Can Do It! Believe You Can Do It! Believe You Can Do It! Believe You Can Do It! Believe You Can Do It! LifepowerTip.com LifepowerTip.com LifepowerTip.com LifepowerTip.com

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Article "Believe You Can Do It!" by Thea Westra from Forward Steps at http://www.forwardsteps.com.au. See the article, video & image at http://www.lifepowertip.com/believeyoucan.html

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Page 1: Believe You Can Do It

Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!

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Page 2: Believe You Can Do It

““We often become what we believe ourself to be. We often become what we believe ourself to be.

Page 3: Believe You Can Do It

If I keep on saying to myself that I cannot do a certain If I keep on saying to myself that I cannot do a certain

thing, it is possible that I may end by really becoming thing, it is possible that I may end by really becoming

incapable of doing it. incapable of doing it.

Page 4: Believe You Can Do It

On the contrary, if I have the belief that I can do it, I On the contrary, if I have the belief that I can do it, I

shall surely acquire the capacity to do it even if I may shall surely acquire the capacity to do it even if I may

not have it at the beginning.not have it at the beginning.”” --Mahatma Gandhi Mahatma Gandhi

Page 5: Believe You Can Do It

Ever been on a school camp where everyone formed a Ever been on a school camp where everyone formed a

line to cross along a log, over a creek? line to cross along a log, over a creek?

Page 6: Believe You Can Do It

ItIt’’s your turn and you confidently step out onto the s your turn and you confidently step out onto the

log, you make it half way & now you know youlog, you make it half way & now you know you’’ll make ll make

it all the way across. it all the way across.

Page 7: Believe You Can Do It

Then, someone from the back starts calling, Then, someone from the back starts calling, ““Fall, fall, Fall, fall,

fall, fall!fall, fall!”” Next thing you know youNext thing you know you’’re wobbling all re wobbling all

over the place, the focus and confidence is gone. over the place, the focus and confidence is gone.

Page 8: Believe You Can Do It

Into the drink you go!Into the drink you go!

Page 9: Believe You Can Do It

There are many times over when we do this to There are many times over when we do this to

ourselves. We begin on a certain path, clear and ourselves. We begin on a certain path, clear and

confident, then the gremlins begin their chattering. confident, then the gremlins begin their chattering.

Page 10: Believe You Can Do It

Something goes not quite as planned, or something Something goes not quite as planned, or something

goes awry and next thing you know, you begin to goes awry and next thing you know, you begin to

wobble, or worse, you stop.wobble, or worse, you stop.

Page 11: Believe You Can Do It

““If you think you can do a thing or think you canIf you think you can do a thing or think you can’’t do a t do a

thing, youthing, you’’re right.re right.”” --Henry FordHenry Ford

Page 12: Believe You Can Do It

I know you can relate to Roger Bannister and the 4I know you can relate to Roger Bannister and the 4--

minute mile story, as well as all the land speed minute mile story, as well as all the land speed

records broken. records broken.

Page 13: Believe You Can Do It

WeWe’’ve all been there, when we have gone beyond ve all been there, when we have gone beyond

what we believed was possible. what we believed was possible.

Page 14: Believe You Can Do It

It is our memory of those times that encourages us to It is our memory of those times that encourages us to

try again, with fresh challenges. try again, with fresh challenges.

Page 15: Believe You Can Do It

WeWe’’re always re always ““climbing mountainsclimbing mountains”” simply simply ““because because

theythey’’re therere there””!!

Page 16: Believe You Can Do It

Knowing something and believing something, are Knowing something and believing something, are

different animals. different animals.

Page 17: Believe You Can Do It

When we take on challenges, beyond where we have When we take on challenges, beyond where we have

been before and beyond what we know ourselves been before and beyond what we know ourselves

capable, then we are asking ourselves to be as though capable, then we are asking ourselves to be as though

““we knowwe know”” even though it is only still a glimmer of even though it is only still a glimmer of

belief, for the time being. belief, for the time being.

Page 18: Believe You Can Do It

A bit like crossing that creek by walking a log. We A bit like crossing that creek by walking a log. We

believe we can do it, yet webelieve we can do it, yet we’’re not in a place of re not in a place of

certain knowing about it.certain knowing about it.

Page 19: Believe You Can Do It

We grow our capabilities by stretching ourselves and We grow our capabilities by stretching ourselves and

stepping into new personal challenges. stepping into new personal challenges.

Page 20: Believe You Can Do It

Our personal growth is found in how we manage the Our personal growth is found in how we manage the

circumstances that show up on the path.circumstances that show up on the path.

Page 21: Believe You Can Do It

It is not always easy to go it alone. It is not always easy to go it alone.

Page 22: Believe You Can Do It

During the flat times, when we find ourselves battling During the flat times, when we find ourselves battling

our own lack of personal belief, we need friends our own lack of personal belief, we need friends

around us who will remind us of or original plans and around us who will remind us of or original plans and

the reasons that wethe reasons that we’’re going after them. re going after them.

Page 23: Believe You Can Do It

We need a circle of friends who will shout, We need a circle of friends who will shout, ““Yes, you Yes, you

can do it!can do it!””, when everything around you, and inside , when everything around you, and inside

of you, seems to scream, of you, seems to scream, ““Fall, fall, fall, fall!Fall, fall, fall, fall!””

Page 24: Believe You Can Do It

The way you view yourself and your capabilities were The way you view yourself and your capabilities were

developed over years of conditioning and hanging developed over years of conditioning and hanging

around in particular environments. around in particular environments.

Page 25: Believe You Can Do It

To cause change, search out environments that are To cause change, search out environments that are

supportive of the changes you seek and choose input supportive of the changes you seek and choose input

(reading, self talk, conversations, audios, etc.) that (reading, self talk, conversations, audios, etc.) that

aligns with the direction you want to go. aligns with the direction you want to go.

Page 26: Believe You Can Do It

Research is discovering a lot more about the elasticity Research is discovering a lot more about the elasticity

of the brain and the formation of new neural of the brain and the formation of new neural

pathways. pathways.

Page 27: Believe You Can Do It

We change, each time we change an opinion about We change, each time we change an opinion about

ourselves and receive feedback validating its truth, by ourselves and receive feedback validating its truth, by

gathering tangible evidence of successes (even the gathering tangible evidence of successes (even the

small ones).small ones).

Page 28: Believe You Can Do It

We can choose to hear the calls of, We can choose to hear the calls of, ““Fall, fall, fall, Fall, fall, fall,

fall!fall!””

Page 29: Believe You Can Do It

We can choose to hear our internal chatter about the We can choose to hear our internal chatter about the

times we failed and the seeming impossibility of a times we failed and the seeming impossibility of a

goal. goal.

Page 30: Believe You Can Do It

Yet, we can also choose to step into a place of Yet, we can also choose to step into a place of

personal power, moment by moment. personal power, moment by moment.

Page 31: Believe You Can Do It

We can keep stepping forward into the headwinds We can keep stepping forward into the headwinds

and play full out for success.and play full out for success.

Page 32: Believe You Can Do It

Read this article online atRead this article online at……

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www.lifepowertip.com/believeyoucanwww.lifepowertip.com/believeyoucan.h.htmltml

Page 34: Believe You Can Do It

……where you can also collect a PDF download and where you can also collect a PDF download and

view an inspiring image of the quote.view an inspiring image of the quote.

Page 35: Believe You Can Do It

Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!Believe You Can Do It!

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