become an even better you - luxury...
TRANSCRIPT
retreat to a private oasis where emotions are nurtured and senses celebrated.
Where you will experience the soft caress and deft touch born of innate wisdom and practiced skill.
the Spa at conrad Koh Samui.
the Spa at conrad Koh Samui is situated on a hill providing 270-degree panoramic views of the ocean, offering a dramatic vista of softly-contrasting hues and azure colors. this visual brilliance forms the backdrop of a luxurious experience where you are taken on a voyage of therapeutic transformation and self-discovery.
The Spa is set over two floors and incorporates a mixture of luxurious, spacious and self-contained single and couples treatment rooms. our stunning treatment suites feature over-sized tubs, steam room and a private deck overlooking the Gulf of thailand, whilst the vIP suite also contains a private spa plunge pool.
the treatment itself forms only part of your unforgettable experience: luxurious in rain showers and saunas that feature unparalleled views of the Gulf of thailand, enjoy innovative and balanced spa cuisine or just lie back, breathe deep and let go in the tranquil relaxation zone.
Facilities also include thai massage rooms, dedicated beauty salon, spa library and a retail boutique. a wide variety of fitness and wellness activities are offered by our Fitness centre, including tai chi and Pilates.
W e l c o m e
Samui EnrichEd
120 min
melt stress away with a completely unique experience. this treatment begins with a full body scrub featuring organic coffee and essential oils of lemon and sweet jasmine.Sip on lemongrass tea whilst soaking in a bath sprinkled with orchid petals. your body is massaged using traditional thai stretching techniques. a soothing hot oil scalp massage is performed and finished with a hair wrap. An application of body butter with tonka beans and scents of sweet jasmine completes the experience.
rOmancE riTuaL
120 min transcend into a deep state of relaxation with this signature body indulgence, designed to release tension from both body and mind. a gentle exfoliation of natural grain smoothies your skin before soaking in a deep tub of warm aroma infused water to completely de-stress a tired body. a full body massage including an ayurvedic scalp massage completes this total body overhaul and will leave your mind with a deep sense of calm and your body silky smooth.
crySTaL hEaLing
120 min
transform your inner energy with
this treatment that uses crystals
to balance different chakras and
energy centers. a rhythmic and
soothing full-body aroma massage
concentrates on tense areas and
trigger points, releasing stress
from body and mind. then relax
with a calming facial that uses
exotic crystal stones to re-call your
natural peace and energy.
diVinE SunSET
120 min
a beautiful evening treatment to calm the body after the day’s activities. enjoy a full-body aroma massage, foot reflexology and gentle hot herbal compress along the meridian lines to soothe away aches and pains and instill an inner relaxation.
4 handS 1 hEarT
150 min
this signature therapy combines ayuvedic and asian treatment philosophy. Highlights include an ayurvedic body scrub, featuring organic thai herbs, to increase your fire element. A hypnotic 4-Hands massage provides a feeling of freedom and facial and foot release ensure top-to-toe relaxation.
c o n r a d K o H S a m u S I G n a t u r e t r e a t m e n t S f a c E & b O d y
frEEdOm dESignEd
240 min customize your spa experience by designing
your own program. choose between our
selection of treatments, signature treatments
and single massages, and combine them
in a unique and personalized journey.
alternatively, let our experienced team create
a tailor-made spa experience to suit your
needs.
EdEn fOr cOupLES
180 min recreate the original earthly paradise
with this program designed specifically
for couples, performed in our royal vIP
treatment Suite:
for her • real aromatherapy
Body massage
• candlelit Frangipani Bathology
• essential Face
for him• de-stress muscle release
Body massage
• candlelit Frangipani Bathology
• deep cleansing Facial
Our anniVErSary
180 min
celebrate your special occasion together
with a beautiful intimate experience. this
gorgeous treatment energizes your blood
circulation with organic cinnamon and scents
of sweet ginger. Balance the senses with
an aromatic massage featuring blended
therapeutic essential oils. complete your
journey with a personalized facial that treats
your individual skincare needs. this treatment
utilizes different therapeutic essential oils and
natural plant extracts to leave you looking,
feeling and smelling amazing!
undEr mOOnLighT
180 min Settle down with the most stunning view in
the royal vIP room, a crisp, cool bottle of
sparkling wine and moonlight energy casting
a special luminosity in this candlelit journey.
Premium blended essential oils penetrate the
skin with floral bath, honey harmony body
scrub, revival massage and detoxifying facial.
a true lunar experience.
c o n r a d K o H S a m u S I G n a t u r e t r e a t m e n t S c O u p L E j O u r n E y S
rEaL arOmaThErapy ExpEriEncE
60 / 90 min
east meets West with this fusion of traditional
massage styles including Swedish and
neuromuscular techniques to relieve
muscular tension, and lymphatic drainage to
encourage healthy circulation. oil selection
is personalized to your mental and physical
needs. chakra balancing, muscle release and
spinal pressure techniques are combined
with lymphatic drainage and foot reflexes to
soothe your mind and soul.
dE-STrESS muScLE rELEaSE 60 / 90 min this deeply restorative treatment is
specifically designed for tight, stressed and
aching muscles. Swedish and cross muscle
fiber massage techniques, with stretching
and draining, are combined with essential
oils known for their beneficial effects on the
circulation. Black pepper, rosemary and
ginger warm the muscles and help disperse
the buildup of lactic acid that causes stiffness
and pain. calming lavender soothes and is
anti-inflammatory.
SwEdiSh maSSagE
60 / 90 min using Swedish/european techniques, this
full body massage promotes blood and
lymph circulation and muscle relaxation.
a combination of stroking, kneading and
circular movements with firm pressure.
Perfect to promote your mind and body.
dEEp TiSSuE rELEaSE
60 / 90 min
therapeutic massage focusing on the
extremely tense muscles and areas of
stiffness plus a full body massage with
medium to strong pressure. tailor-made to
customer’s condition to get the best muscle
recovery.
P e r F e c t l y y o u m a S S a g E T h E r a p y
jET Lag TrEaTmEnT
90 min travel can be physically and mentally
exhausting, and this treatment works on both
levels to help you adjust. Pink grapefruit and
juniper berry stimulate and cleanse the body,
while vetiver, chamomile and ylang ylang
calm and relax the mind. the experience
combines stretching and body brushing with
scalp massage and sinus drainage to leave
you feeling rested, refreshed and ready to
enjoy all that our resort has to offer.
dEEp SLEEp ThErapy
90 min an aromatic body treatment that induces a
deep state of relaxation for a peaceful night’s
sleep.
dETOx maSSagE
90 min
Invigorous massage on specific cellulite areas
followed by a draining technique. Beginning
with hot/cold gel to increase blood circulation
and metabolism system. lymphatic drainage
and percussion techniques will be combined
to get the highly effective result.
hEad, nEck and ShOuLdEr maSSagE
30 min Head, neck and shoulder massage is applied
to your area of tension and stiffness with
medium to strong pressure to relieve aches
and pains.
P e r F e c t l y y o u m a S S a g E T h E r a p y
pOwEr LifTS rEpair faciaL
90 min a natural, highly effective facial to
reduce the signs of ageing without
using harsh chemicals. a double
layering of masks is applied in
succession, with particular attention
to eyes, forehead, mouth, neck and
décolleté. exotic ingredients of Inci
Inci and larch extract are used to
stimulate collagen production and
tighten the skin, while apple seed
extract and raspberry seed oil act as
antioxidants. the entire treatment
delivers visibly tightened, plumped
and radiant skin.
prEScripTiOn faciaL
60 min a personalized prescription that
treats your individual skincare needs.
your therapists will tailor-make
the treatment utilizing different
therapeutic essential oils and
natural plant extracts to detoxify
and provide vital nourishment.
Incorporating soothing eastern
and western massage techniques,
this treatment is as relaxing as it is
beautifying and leaves you feeling
refreshed and revitalized.
ESSEnTiaL facE
90 min
restore and revitalize a stressed
body with this head to toe
indulgence. relax with a nurturing
massage of the back and neck
as tension is released and toxins
are cleared. this is followed by
a facial tailor-made to suit your
skin’s particular requirements. the
ritual concludes with a ‘skin-saving
smoothie’ full of antioxidants
and nutrients for the skin, and an
acupressure scalp massage to
induce deep relaxation.
e S S e n t I a l l y y o u f a c i a L T r E a T m E n T S f O r h E r
dETOxifying faciaL
60 min a special mud clay rich is minerals
is used in this facial that is highly
beneficial for skin texture. The mud
is sourced from hot springs and
mineral water springs that will help
draw out toxins and improve skin
texture.
rEViTaLizing EyE TrEaTmEnT
30 min refresh and brighten your eyes
with this revitalizing eye treatment,
the perfect addition to any facial.
this treatment uses specialized
massage techniques to improve
micro-circulation and drainage,
helping reduce puffiness. Herbal
extracts of toning black tea,
cranberry and strawberry delicately
firm the skin while working on dark
circles and fine lines.
baLancing facE
60 min Balancing your senses by following
yin-yang techniques. exotic essential
oil will leave the skin glowing whilst
chinese contemporary massage will
increase circulation. Hot and cold
therapy to rejuvenate your skin.
e S S e n t I a l l y y o u f a c i a L T r E a T m E n T S f O r h E r
dEEp cLEanSing faciaL 60 min a deep-cleansing treatment for oily and
combination skin. cleansing and exfoliation is
followed by hot compression and extraction
to refine the pores. A freshwater mud mask is
then applied to draw out harmful impurities.
as relaxing as it is cleansing, this treatment
also includes a scalp massage, facial pressure
point massage and hand and arm massage
for complete care.
ThE rEfinEry LifT faciaL 60 min When time is short and you need to look your
best, this deep cleansing and brightening
facial will leave your skin looking clean and
luminous.
ThE rEfinEry ESSEnTiaL faciaL 90 min achieve a heightened state of relaxation and
well-being. Begin your experience with a back
cleanse and exfoliation that refreshes the skin.
continue with a stress relieving back massage
and therapeutic ayurvedic scalp massage to
pinpoint areas of tension, bringing relief to tired
or aching muscles. then enjoy a deep cleansing
facial using an exotic blend of essential oils
and effective natural botanicals unique to the
Refinery range, whilst rebalancing your skin,
leaving it bright, supple and refreshed.
purifying faciaL
60 min Fresh mineral spring water combined with
special facial massage techniques encourage
cell growth and increased circulation. mud
application is designed to cover and detox
your surface cells. This generates better flow
of oxygen which results in brighter skin.
e S S e n t I a l l y y o u f a c i a L T r E a T m E n T S f O r h i m
e S S e n t I a l l y y o u b O d y T r E a T m E n T S
phukLOn purE minEraL mud
60 min In 1995, a healthy mud source was
discovered from the luscious hills
of northern thailand. the addition
of hot spring water will keep your
skin more moist and softer. Several
mud minerals will penetrate into
deeper skin layers which detoxifies
and revives your skin cells.
dEEp cLEanSing back TrEaTmEnT
60 min Prepare to show off your back
with this skin-refining treatment.
orange Flower water calms
inflamed or irritated skin, while
gently toning and regulating the
production of natural oils. the
renowned healing properties of
lavender promote healthy cell
renewal, and tea tree has an
anti-bacterial effect.
LaVEndEr and pEppErminT cOOLEr
60 min cool over-heated skin with this
refreshing and soothing body
wrap that combines the healing
properties of lavender with cooling
peppermint and regenerative
rose. Gentle exfoliation (optional
if skin is sunburnt) prepares the
body for an intensive layering of
hydrating gel, soothing lavender
oil and nourishing body cream rich
in shea butter. an ayurvedic scalp
massage leaves you feeling relaxed
and restored.
purE minEraL mud
30 min
Purifying your body with pure mineral mud.
a gentle exfoliation stimulates and deep
cleans skin.
cOcOnuT rEViTaLizing pOLiSh
30 min refresh your skin with a rich creamy coconut
scrub. the organic extra virgin coconut oil
combined with crunchy coconut with pen-
dants will nourishing your skin and uplift your
senses.
e S S e n t I a l l y y o u b O d y S c r u b S f O r h E r
aSian harmOny 30 min Blended sweet brown aromatic sugar with
natural honey and olive oil. Brown sugar is a
great exfoliate while honey is anti-bacterial
helping your skin retain moisture.
Scrub EnhancErS 30 min the perfect add-on to any treatment, the
perfect balance of refreshment and relaxation
using a combination of olive seed, essential oil
and aloe vera.
e S S e n t I a l l y y o u b O d y S c r u b S f O r h i m
cOffEE purifying
30 min Invigorating your body with a
natural scrub. a ground coffee and
plant yogurt rub that improves
circulation and will remove excess
water from the skin and leave it
feeling refreshed.
ciTruS rEViVEr
30 min awaken your body and mind with a
cleansing, purifying and energizing
treatment that combines zesty pink
grapefruit, fresh green rosemary
and woody juniper berry. exfoliate
with finely ground olive grains
refines the pores and reveals
fresh new skin.
cinnagEr bOOSTEr
30 min this is a wonderful energizing
scrub with cinnamon, sweet ginger
and pure honey. enjoy with the
best exfoliate to remove dead skin
cells, increase your blood flow and
moisten skin.
pEdicurE
60 min
treat your feet to a break – this
nourishing foot treatment is just
what they need. your tired feet
are soothed and soaked, nails and
cuticles are tidied and massaged,
and it’s all finished off with a shiny
buff and polish.
frEnch manicurE/ pEdicurE
60 min Nails are finished off with a natural
pink base and white tips.
ExcLuSiVE fOOT 90 min
Grooming tired feet with this
exclusive treatment. cleans and
tidies with full pedicure services,
increase blood circulation with hot
stone massage and nourishing foot
mask.
Luxury hand 90 min
a comprehensive treatment that
delivers beautiful hands and
releases tension. a full
combination of nail services with
nail polish, increased blood
circulation with hot stone massage
and a nourishing hand mask.
manicurE 60 min
a lavish tropical manicure Koh
Samui style, including sculpting
of your cuticles, nail shaping, a
relaxing hand and arm massage,
exfoliation and a moisture mask,
finishing off with a buff and polish.
B e y o n d P e r F e c t I o n h E a d T O T O E
B e y o n d P e r F e c t I o n h E a d T O T O E
fOOT rEcOVEry
30 min Happy Feet! a foot ritual
involving a relaxing massage will
be the perfect choice to pamper
those sore feet and banish any
discomfort.
nOuriShing hair and ScaLp TrEaTmEnT 30 min restore health and shine to dull,
lifeless hair. this enriching
treatment uses pure essential oils
of rosemary, geranium, ylang ylang
and patchouli combined with
coconut oil. Known for their
beneficial effect on the scalp and
hair, these richly scented oils
encourage circulation and balance
sebaceous activity, helping to
promote healthy, conditioned hair.
hand rEcOVEry
30 min Hand recovery is a great way to get
rid of your fatigue. using blended
essential oils applied to your
palms, ligaments and tendons, the
experience is amazing.
induLgE mE
60 min an incredible way to relax your child.
designed to stimulate body metabolism and
strengthen those growing musculoskeletal
systems. Providing coconut oil massage to
smooth the skin and relax the body
Skin rEfrESh
30 min
the Fruity Smoothie body scrub is a beauty
treatment will leave your child smiling from
within. leaving them feeling refreshed inside
and out. this is a perfect treatment for young
skin.
fancy fingErS
45 min a bespoke treatment for the gorgeous little
fingernails of your beautiful princess.
decorative nail art that will bring a smile
to their faces.
pErfEcT SmiLE 45 min enjoy this relaxing facial that focuses on your
delicate skin. Gently smoothens facial
creases, finishing with a face mask and
cooling cucumber for the eyes, this special
treatment uses organic products suitable for
young skin.
B e y o n d P e r F e c t I o n k i d S
baLinESE 90 min this Southeast asian-style
massage incorporates acupressure,
elbow rolling and long stroke
techniques. massage is combined
with aromatherapy essential oils,
foot and deep tissue massage.
Balinese massage is an excellent
technique with firm pressure that
reduces muscle tension and
pampers the body.
fiVE ELEmEnTS baLancing 90 / 120 min
relaxes the body at its deepest
level. Five elements therapy has
proven to be extremely effective
in creating harmony and a positive
energy flow. Thousand-year old
volcanic stones are gently warmed
and used to influence the energy
chi center, achieving mind and
body balance.
fOur handS
90 / 120 min 4-hands synchronized massage
with senior level therapists to
create a beautiful journey and
deep relaxed state. a combination
of massage techniques are used,
including thai, Swedish, Balinese
and chinese to harmonize mind
body and spirit and leave you
in a state of bliss.
prEnaTaL maSSagE 90 min
this is a special massage which
concentrates on stressed muscles
and water retention from the distal
part of the body. Gentle pressure
is applied to specific points along
the body which have become
blocked or swollen between
tissues.
e X P e c t I n G y o u w E L L - b E i n g
TradiTiOnaL Thai maSSagE
60 / 90 min
Passed down through generations, this unique and entire body workout is perfect for returning balance, while relaxing and stimulating at the same time. often described as passive yoga, your therapist employs pressure points and uses choreographed movements to stretch and relieve tension from the body and mind to increase vitality and flexibility.
hErbaL TOuch
60 / 90 min
dating back 5,000 years, this traditional, sensory experience using herbal compresses on the body’s energy channels to promote circulation and energy flow. Relieve muscle tension and toxins with healing herbs and gentle massage. combined with a meridian massage or on its own, this experience is highly recommended as a simple and effective jet lag treatment.
fOOT rEfLExOLOgy 60 min an ancient therapy known to promote the body’s own healing powers, By applying pressure to specific points on the feet, relaxation and healing can be felt elsewhere in the body. through the stimulation of these points, reflexology can awaken your body’s internal systems and promote an overall sense of equilibrium and well-being. With long lasting benefits, this natural healing therapy is effective for an endless array of health ailments.
zEn na Tai 60 min developed in consultation with specialists in traditional chinese medicine, this therapeutic massage works through the abdominal area – the center of Chi, or energy flow in the body – and the chest area, to improve digestion and breathing. Including a head and scalp massage to release cranial tension and improve concentration, this treatment stimulates the lymphatic flow, helping to detoxify the body by getting rid of toxins and negativity and induce a deeper state of relaxa-tion and enjoy a peaceful mind.
indian hEad maSSagE
60 min the Indian head massage is a healing and relaxing therapy based on an ancient aryuvedic massage technique. It mainly addresses the back, neck and scalp areas which is highly effective at reducing muscle tension.
e X P e c t I n G y o u w E L L - b E i n g
ThE Spa dE-STrESS away
3 days
escape from the pressures of life
by experiencing total pampering
and indulging yourself without guilt.
the Spa de-Stress away focuses on
emotions and vitality rejuvenating
and re-energizing the body at
the same time. after a personal
consultation to identify your needs,
the program involves fun activities
and, fitness classes as well as
treatment services.
ThE Spa dETOx rETrEaT
3 days
this healthy retreat focuses on
treating the whole person and
incorporates three elements: • Spiritual Healing: Heart
and mind
• east meets West
therapies: energy therapy
• dietary regimens and
Herbal treatments:
Body therapy
at the end you will feel lighter of
heart, mind
and body.
ThE TranSfOrmaTiVE EnErgy
5 days
the perfect way to experience
the Spa and get the most from
your holiday, this transformative
energy program showcases the
best of conrad Koh Samui and
ensures you have an experience
to remember. the program
incorporates many elements,
including fitness classes,
fun activities, decadent spa
treatments, healthy cuisine and
a cooking class.
**For more information and retreat inclusions, please speak to our Spa consultants.
H e a l t H & W e l l n e S S T h E r a p y p r O g r a m S
VinyaSa yOga breath-synchronized movement
tends to be a more vigorous style
based on the performance of a
series of poses called Sun
Salutations, in which movement is
matched to breathing.
Tai chi described as ‘meditation in
motion’ tai chi consists of a
standing person performing
a series of postures or bodily
movements in a slow and graceful
manner, with each movement
flowing without pause to the next.
haTha yOga Hatha is a very general term
that can encompass many of the
physical types of yoga. If a class
is described as Hatha style, it is
probably going to be slow-paced
and gentle and develops good
posture and poise.
bEginnEr yOga a form of yoga asana, explaining
the principles of breathing
techniques, basic exercises and a
step by step approach culminating
in an actual class.
pOwEr yOga VinyaSa
Flow movement yoga, is derived
from its Hatha yoga roots,
consisting of both standing and
sitting sequences of movements
that aid flexibility and general
mobility.
H e a l t H & W e l l n e S S p E r S O n a L T r a i n i n g p r O g r a m S
SupEr STrETch receive a full one-to-one
stretch, rounded off with muscle
manipulation to aid the body’s
recovery process.
piLaTES
your individual programs will tone
up muscles, increase your flexibility
and improve your “core stability”.
fiTnESS baLL mEdicinE baLL Focuses on a small segment to
get perfect results for abdominal
and back issues. changing body
positioning on the ball, you
challenge muscles at different
points in the range of motion.
Thai bOxing ‘muay Thai’ a powerful, easy-to-
learn form of thai self-defense.
aqua ThErapEuTic High calorie burning, toning and
strengthening workout that directly
improves strength, endurance,
flexibility, cardio-respiratory
endurance and body composition.
H e a l t H & W e l l n e S S p E r S O n a L T r a i n i n g p r O g r a m S
how do i make a Spa reservation?the Spa at conrad Koh Samui is immensely popular with guests and as such we strongly recommend that you book your Spa treatments well in advance. reservations can be made in person or by dialing conrad Service.
i am pregnant – what treatments do you recommend?as always, our number one priority is the safety and well-being of our guests. and as such, we do not recommend any Spa treatments for women in their first trimester and no full body treatments throughout the term of pregnancy. to assist with your choice of available treatments, please contact one of our Spa consultants.
what happens if i need to cancel my treatment?If you would like to reschedule or cancel your booking, you can do so at any time subject to providing a minimum of 12 hours notice. If a cancellation is made less than 12 hours prior to your appointment time, a 50% charge will apply. If there is no notice provided, a full charge will be made for the services reserved.
Gift Certification Gift certificates for our spa treatment are available. For more information, please contact our spa receptionist.
Spa Operation hoursthe spa opens from 9 am to 9 pm, last treatment reservations at 7 pm. any selected services to your villa are available from 10 am at mentioned regular price with 40% plus in-villa services per person. last in-villa services ends at 10 pm.
payment the spa accepts cash and credit cards. all prices are quoted in both thai baht and your own currency which are inclusive of service charge and applicable to government tax.
H o W t o S P a : m a K I n G r e S e r v a t I o n S H o W t o S P a : t H e t r e a t m e n t I t S e l F
how should i prepare for my Spa treatment? Please shower off any oils and suntan creams prior to your treatment to allow better absorption of the products applied.
i am male – should i shave before my Spa treatment?For men, we recommend shaving prior to having a facial for maximum comfort and benefit to the skin.
what to wearthere is no need to bring or wear any special clothing, as Spa wear is provided. disposable underwear is provided for body treatments.
what time should i arrive for my treatment?Please arrive at the Spa a minimum of 15 minutes before your scheduled appointment time – this allows you time to fill out your consultation form, enjoy the ambience and start the relaxation process before your treatment begins.
what happens if i am late for my appointment?as a courtesy to all our guests, a prompt appointment schedule is adhered to. late appointments may not be honoured if there is a treatment booked immediately after and will be charged the cancellation fee.
what medical or physical concerns do i need to tell the therapist?All first-timers need to fill out a consultation form prior to their treatment – this is to provide you with the best possible experience and to assure your maximum safety and comfort.
t H e j o u r n e y n e v e r e n d S
like you, the conrad Spa is always evolving. discovering new techniques, technologies and treatments. Going to the ends of the earth to bring you the most impactful and empowering spa experience ever. the kind of experience that stays with you, giving you ever more ways to be your absolute best.