Bad posture in front

of the PC

Emilia Lufiego Pellegrini y Magalí Lamela Mitsumori

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Ergonomy

Eutony

Consequences

Exercise Videos

Ergonomy

Ergonomy is a discipline that seeks to humans and technology work in complete harmony, design and maintenance products, jobs, tasks, equipment, etc.. in accordance with the characteristics, needs and human limitations.

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EutonyEutony is a somatic form of holistic therapy, that utilizes movement to effect mind-body balance and wellness. Also known as Eutonia, Eutony subscribes to the belief that improved health can be attained by enhancing muscle tone with intentional movement while in a state of present awareness.

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Posture ConsequencesThe failiure to consider the principles of Ergonomics will lead to various adverse effects - in general - are expressed in injury, occupational disease, or deterioration of productivity and efficiency.

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Exercise Videos

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