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Awaken the Giant

Wiwid

Solution

Agate Studio

Awaken the Giant

Within [part1] a book by Anthony Robbins

VINCENTIUS HENING W. ISMAWAN – TDS ARPIL 2014

PART1: UNLEASHING

PERSONAL POWER

TABLE OF CONTENTS |

PART 1

Introduction : Change

Decision making

Major forces of life

Belief system

Change is Forever

HOW TO MAKE CHANGE

MATTER

MENAIKKAN STANDAR

UBAH KEYAKINAN YANG MEMBATASI

UBAH STRATEGI

DECISIO

N

leads to

DESTINY

DECISION MAKING

FACTORS: Keputusan

Keyakinan Inti & aturan

bawah sadar Life Values Pilihan

Pertanyaan yang sering ditanyakan

pada diri sendiri

Perasaan

“our old program”

REPETITIONS OF DECISION

MAKING

Bad Decisions Experience Good Decision (opportunity + preparations)

Success

KEEPING POWER OF

DECISION MAKING

REMEMBER the true power of Decision

Making (=shape destiny)

Hardest step is keeping COMMITMENT

rather than making decision.

“Ambillah keputusan dengan cerdas,

tapi lakukan dengan cepat”

REPETITION

LEARN / EVALUATE

Stay committed but also FLEXIBLE – OPEN

MINDED

ENJOY the process

There are 2 major

forces in your life

FEAR

OF

PAIN

DESIRE

for

PLEASU

RE

Most often the stronger

forces is the FEAR of PAIN

Utilize both to drive

change:

Sebel & Bosen dikata2in

kurus, ketiup angin &

disuruh makan banyak

Feeling underestimated

Feeling not cool

Gampang sakit

Hidup lebih tenang. Ga ada orang yang terlalu perhatian tentang makanan / nyuruh2 makan banyak

Merasa lebih percaya diri

Lebih sehat; or at least kalo sakit pun keliatan lebih keren v_ _v

To be living proof that Skullomonster can get athletic!!

Being at my best shape for my marriage

FEAR OF PAIN DESIRE for

PLEASURE

“I WANT TO GET FIT”

BELIEF SYSTEM

Image /

imaginations

Supporting

statements

(pillar)

“AKU

GANTEN

G”

rambutk

u klimis,

sesuai

trend

Pacark

u

bilang

begitu Nek

aku

lewat

kabeh

minger

Tunggan

ganku

kuda

macho

Types of “Beliefs”

Pendapat (Opini) temporary, weak pillars

Keyakinan (Belief) stronger pillar, sometimes unquestionable

Pendirian (Principle) Belief + Power to ACT, sometimes = obsession, strong bond with emotion

WHAT IF THE BELIEF IS BAD?

“I’M

BORN

SKINNY”

Diputusi

n pacar

karena

kurus

Udah

makan

banyak

tetep

kurus

I’m

underwei

ght

Berat

badan

nambah

gara2 DB

PAIN is the best way to interrupt belief

MAKING SURE WE’RE IN

THE RIGHT PATH

Questioning: “am I better than

yesterday / last week /

last year?”

By making small steps of improvement each day we can make much improvement within period of time.