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Aviva Pressure Cooker with Slow Cooker, Rice Cooker, Steamer and Frypan functions Instruction/Recipe Booklet PE6100 Please read these instructions carefully and retain for future reference.

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Aviva™ Pressure Cookerwith Slow Cooker, Rice Cooker, Steamer and Frypan functions

Instruction/Recipe Booklet PE6100

Please read these instructions carefully and retain for future reference.

Contents

Important instructions – retain for future use.

Sunbeam’s Safety Precautions 1Features of your Pressure Cooker 3The Control Panel 6Before the first use 8The Safety Lid 9Cooking menus overview 10Cooking menus settings table 13Cooking Pot markings 14Using the Pressure Cooker menu 15Using the Slow Cooker menu 16Using the Rice menu 17Rice Cooking Charts 19Types of Rice 20Using the Steam menu 21Using the Brown, Sauté, Simmer menus 22How to use the Time Delay 23Care and Cleaning 24Hints and Tips 26Trouble Shooting Guide 30Recipes 33

Sunbeam’s Safety Precautions

SAFETY PRECAUTIONS FOR YOUR PRESSURE COOKER.

• Donotpluginorswitchontheunitwithouthavingthecookingpaninsidetheunit.

• Donotoperatetheunitonaninclinedsurface• Useyourunitwellawayfromwallsand

curtains,anddon’tuseinconfinedspaces.• Checkthepressureandsteamreleasevalve

beforeuse,andifcloggedcleanasnecessary.• Donotoperatetheunitwithoutfoodor

liquidinthecookingpan.Neverexceedthemaximummarkingsontheinsideofthecookingpan,ormaximumandminimumquantitiesstatedintherecipesprovided.Somefoodsexpandduringcooking,anditmayresultindevelopingexcesspressure.

• Placetheunitsothatthepressureandsteamreleasevalveispositionedawayfromthebody.

• Ensurethelidislockedbeforeuse.(Frypansettings–brown,sauté,simmerdonotrequirethelidtobeused)

• NeveruseanylidexceptthelidprovidedwithyourSunbeampressurecooker.

• Donotusethelidtocarrytheunit.• Neverplaceanypartofthebodyincluding

face,handsandarmoverthepressureandsteamreleasevalve.Steamcanresultinseriousburns.

• Donotmoveorcovertheunitwhilstinoperation

• Donottouchanymetalsurfacesoftheunitwhileitisinuseastheywillbehot.

• Afterpressurecooking,donotopentheliduntiltheinternalpressurehasbeenreleased.Ifthelidwillnotturntounlock,thisisbecausethereispressureinsidetheunit. Donotforcethelidopen.

• Becarefulwhenliftingandremovinglidaftercooking.Alwaystiltthelidawayfromyouassteamishotandcanresultinseriousburns.Neverplacefaceovertheunit.

• Thepressurecookeroperatesunderpressure.Incorrectusemayresultininjury.

• Usehandlesandovenmittstomovetheunit,thecookingpanandthelidwhenhot.

• Unplugtheunitwhennotinuseandbeforecleaning.Allowtheunittocoolbeforeputtingonortakingoffpartstoclean.

• Certainfoodsarenotsuitedforpressurecookingastheycanfoam,froth,splatterandclogthepressureandsteamreleasevalve.Noodles,macaroni,spaghetti,cranberry,applesauce,rhubarb,splitpeas,pearlbarley,oatmealandothercerealsshouldnotbecookedinthepressurecooker.

• Donotimmersethebaseoftheunitinwateroranyotherliquid

• Donotusethecookingpanforfoodstorageorplaceinthefreezer.

• Topreventdamagetotheunitdonotusealkalinecleaningagentswhencleaning,useasoftclothandamilddetergent.

1

2

Sunbeam is very safety conscious when designing and manufacturing consumer products, but it is essential that the product user also exercise care when using an electrical appliance. Listed below are precautions which are essential for the safe use of an electrical appliance:

• Readcarefullyandsavealltheinstructionsprovidedwithanappliance.

• Alwaysturnthepoweroffatthepoweroutletbeforeyouinsertorremoveaplug.Removebygraspingtheplug-donotpullonthecord.

• Turnthepoweroffandremovetheplugwhentheapplianceisnotinuseandbeforecleaning.

• Donotuseyourappliancewithanextensioncordunlessthiscordhasbeencheckedandtestedbyaqualifiedtechnicianorserviceperson.

• Alwaysuseyourappliancefromapoweroutletofthevoltage(A.C.only)markedontheappliance.

• Thisapplianceisnotintendedforusebypersons(includingchildren)withreducedphysical,sensoryormentalcapabilities,orlackofexperienceandknowledge,unlesstheyhavebeengivensupervisionorinstructionconcerninguseoftheappliancebyapersonresponsiblefortheirsafety.

• Childrenshouldbesupervisedtoensurethattheydonotplaywiththeappliance.

• Thetemperatureofaccessiblesurfacesmaybehighwhentheapplianceisoperating.

• Neverleaveanapplianceunattendedwhile inuse.

• Donotuseanapplianceforanypurposeotherthanitsintendeduse.

• Donotplaceanapplianceonornearahotgasflame,electricelementoronaheatedoven.

• Donotplaceontopofanyotherappliance.• Donotletthepowercordofanappliancehang

overtheedgeofatableorbenchtoportouchanyhotsurface.

• Donotoperateanyelectricalappliancewithadamagedcordoraftertheappliancehasbeendamagedinanymanner.Ifdamageissuspected,returntheappliancetothenearestSunbeamAppointedServiceCentreforexamination,repairoradjustment.

• Foradditionalprotection,Sunbeamrecommendtheuseofaresidualcurrentdevice(RCD)withatrippingcurrentnotexceeding30mAintheelectricalcircuitsupplyingpowertoyourappliances.

• Donotimmersetheapplianceinwateroranyotherliquidunlessrecommended.

•Appliancesarenotintendedtobeoperatedbymeansofanexternaltimerorseparateremotecontrolsystem.

•Thisapplianceisintendedtobeusedinhouseholdandsimilarapplicationssuchas:staffkitchenareasinshops,officesandotherworkingenvironments;farmhouses;byclientsinhotels,motelsandotherresidentialtypeenvironments;bedandbreakfasttypeenvironments.

Ifyouhaveanyconcernsregardingtheperformanceanduseofyourappliance, pleasevisitwww.sunbeam.com.auorcontacttheSunbeamConsumerServiceLine.

Ensuretheabovesafetyprecautionsareunderstood.

Sunbeam’s Safety Precautions

3

Features of your Sunbeam PE6100 Pressure CookerSafety Locking LidThelidisusedforallmenusexceptFrypan.RemovethelidwhilstinFrypan(Brown,Sauté,Simmer)menus

Condensation Collector

Control Panel

Marking inside the panMaxPCmarketingisforPressure andSlowCookermenus.MaxRiceCupmarkingisfortheRicemenu.

4

Non-stick Removable Cooking PanTheremovablecookingpanistobeusedinsidetheunitforallcookingmenus.Itisnon-stickforeasycleaning.6Lcapacityisperfectforalargefamily.

Cool Touch Handles

Non-slip feetKeepstheunitsecureonthebenchtopduringuseandpreventsscratchingofbenchtopsurfaces.

Rice Spoon

Serving Spoon

Rice Measuring Cup

Ensuresaccuratemeasuringofricetoachieveperfectresultseverytime.

5

Features of your Sunbeam PE6100 Pressure Multi Cooker continued

Lid Lock Valve

Steam Release Valve Cover

Sealing Gasket

Cooking RackCookingrackissuitableforsteaming

Pressure & Steam Release Valve

Lid Lock Rod

6

The Control Panel

ThecontrolpanelonthePressureCookerisdesignedtoensureeasyuseandtoshowtheprogressofyourcooking.Choosefromthe7cookingmenus–PressureCook,SlowCook,Rice,SteamandFrypan(Brown,Sauté,Simmer).Chooseyourcookingmenu,setthetimeandstartcooking.

1. Menu Button ScrollthroughtheCookingmenusavailable

bypressingtheMENUbutton.

2. Cooking Menu indicator Alightwilldisplaynexttothevarious

cookingmenus,whentheMENUbuttonisselected.

Pressure Cook Menu ThePressureCookmenuhastwo

selectableheatsettingsLOWandHIGH.

Slow Cook Menu TheSlowCookmenuhastwoselectable

heatsettingsLOWandHIGH.

Rice Cook Menu

Steam Menu

Frypan Menu (Brown, Sauté, Simmer) TheFrypanmenuhasthreeheatsettings

Brown,SautéandSimmer.

3. Time Button Afteryou’veselectedyourCookingmenu,

setthecookingtimerequiredbypressingthe and buttons.(Noneedtosetforfrypanmenus).

4. Delay Button Youcandelaythestartofyourcookingon

allmenusexcepttheFrypan.DELAYisdisplayedwhentheunitisinDelaysetting.

1.

3.

4.

7.

6.

2.

5.

7

5. Start/ Stop button PresstheSTARTbuttontobeginthe

selectedcookingmenuonceallsettingshavebeenchosen.PressandholdtheSTOPbuttonfor3secondsifyouwishtochangeyoursetting.

6. LCD Screen Theunitneedstogainpressureand/

ortemperaturebeforecookingcancommence.

Cooking and Keep Warm Theselightsindicateiftheunitisin

cookingorkeepwarmmode.WhentheCOOKINGlightisflashing,theunitisgainingpressureorgainingtemperature.WhentheCOOKINGlightissolidtheunithascommencedcooking.WhenKEEPWARMlightison,cookingtimeiscompletedandtheunithasautomaticallyswitchedtoKeepWarmsetting.

High and Low Whenyou’veselectedPressureorSlow

Cookmenu,HIGHorLOWsettingwilldisplayintheLCDScreen.

Clock display Willshowtheremainingtimeinthe

COOKINGmenus,orelapsedtimeintheKEEPWARMmode.

Time and Delay DELAYwilldisplaywhentheunitisin

thedelaystartsetting.TIMEwilldisplayotherwise.

7. Power Light Thislightwillilluminatewhenthepoweris

switchedon.Whentheunitisnotinuse,switchoffpoweratthepoweroutlet.

Tip:Duringprogrammingifnobuttonhasbeenpressedafter20minutes,theunitwillenterthestand-bymode,andtheLCDscreenwillturnoff.

The Control Panel continued

8

1.Removeallpackaging,plastic,paperandcardboardfromtheunit.

2.Ensurethepowerisswitchedoffatthepoweroutlet,andremovethepowercordfromtheunit.

3.Removethesafetylockinglidbyturningclockwisetounlock.Removethesealinggasketfromthelidandwashthegasketandthelidinwarmsoapywater.Drythesealinggasketandlidthoroughlybeforereattachingthesealinggaskettothelid.Seefigurebelow.Ensurethesealinggasketissmoothlyandsecurelyinplaceinthegasketholder.Ifthesealinggasketisnotinthecorrectpositionthelidwillnotbeabletoformasealandwillnotbeabletogainpressure.

4. Removethecookingpanandthecondensationcollectorandwashinwarm,soapywater.Drythoroughlybeforereplacingbackintheunit.

Before the first use

Pressdownward

Install

Pullupward

Remove

9

The Safety Lid

TheSunbeamPressureCookerhasbeendesignedwithsafetyinmindandhasvariousswitchoffsafetymeasures.1.Pressurewillnotbuildifthelidisnotshut

correctlyandhasnotsealed.2.Pressurewillnotbuildifthelidisnot

lockedintheLOCKposition.3.Pressurewillnotbuildifthepressureand

steamvalvehasnotbeenswitchedtothe‘SEAL’position.

4.Pressurewillnotbuildifthegasketorthevalveshavebecomeclogged.Thegasketandthevalvescanberemovedforcleaning.(Seepage24).

5.Thepressureandsteamreleasevalvehasanextendedfingertab,designedtokeepthehandawayfromthetopofthesteamvalve.Flickthetabto‘RELEASE’positiontoreleasepressure.

6.Oncethepressureincreases,thelidcannotbeopened.Safetysensorsensurethepressureremainswithinthesetrange.

7.Thepressurecookerrequiresliquidtowork.Iftheunithasbecomedry,aDryerrorwillappearintheLCDscreen.

8.Attheendofcookingthelidcannotbeunlockeduntilallthepressureisreleased.Thiscanbedoneusingthenaturalreleaseorquickreleasemethodslistedbelow.

Releasing Pressure at the End of Cookinga.NaturalReleaseMethod.Theunitis

turnedoffandlefttocoolgraduallyuntilthepressurereleasesonitsown.Thelidisthenabletoberemoved.Dependingonthevolumeoffood,thiscantake5–20minutes.

b.QuickReleaseMethod.Usinganovenmittflickthetabonthepressureandsteamreleasevalvetothe‘RELEASE’setting. Donotplaceanypartofyourhandorbodyoverthesteamoutletonthetopofthevalveassteamisveryhotandmayscald.Never use this method when cooking liquid ingredients such as casseroles, stocks and soups.Thepressureisreleasedwhensteamisnolongerescapingfromthevalveandthelidopensfreelywithnoforce.Onlythenisitsafetoremovethelidandservefood.

Note: Do not force the lid to open. If it does not open freely this means that the unit is still under pressure.

Note: During cooking, steam will build up in the unit, so when lifting the lid use a kitchen glove or mitt to protect your hand.

Tip:Rememberifthelidisnotshutcorrectly,ifthevalvesandgasketarecloggedandifthepressureandsteamvalveisnotinthe‘SEAL’position,theunitcannotgainpressureandanERRORmessagewillappearintheLCDscreen.Checkthegasketsealisplacedevenlyinthelid.ProgramErrorsaresummarisedintheTroubleShootingDisplayInformationGuideonpage30.

10

Pressure CookingPressureCookingisanidealwaytocreatequick,flavoursomeanddeliciousmeals.PressureCookingisamethodofcookingfoodinliquid(water,stock,wineetc)inasealedcookingpan.Thesealedunitretainssteamandbuildspressureraisingthetemperatureoftheliquidinsidethepanaboveboilingpoint.Theincreasedtemperatureoftheliquidandthesteamresultsinreducedcookingtimes.Italsocausesthefibresinfoodtobreakdownmorequickly,resultingintender,flavoursomemeats.Vitaminsandmineralsareretained,naturalflavoursandcoloursareintensifiedandlessseasoningcanberequired.Asthemeatscookedinapressurecookertendtobemoretender;tougherandmostlycheaperyetflavourfilledcutsofmeatscanbeusedsuchaschucksteak.

HIGHPressureSetting is70kpa.Itissuitableforawiderangeoffoods.

LOWPressureSetting is30kpa.Itismoresuitedtodelicatefoodslikechickenfillet,fishandsomevegetables.

KEEPWARMSetting. Whencookingtimeiscompleted,thePressureCookerautomaticallyswitchestotheKeepWarmsettingtopreventovercookingandtokeepyourcookedfoodwarmuntilserving-perfectforbusyfamilies,thoseontherunandthosewhoneedflexiblemealtimes.Thissettingisnothotenoughtocook,andshouldonlybeusedtokeephot,cookedfoodwarmforserving.

IdealMealstoPressureCook. Soups,stocks,casseroles,sauces(e.g.pastasauces),meat,driedbeans(notsplitpeas),rice,firmvegetables(beetroot,potatoes)anddesserts(suchaspudding,crèmecaramel).

Capacity. WhentheunitisusedonthePressureCookmenu,themaximumcapacitytouseistheMAXPCmarkingontheinsideofthecookingpan.Theunitcannotgainpressureandthereforecannotworkwithoutliquid.Usingwithoutliquidcanseverelydamagethemachine.

Note: The unit can not work without liquid. Ensure a minimum of 250ml of liquid is used inside the removable cooking pan.

ReleasingPressureattheEndofCooking1.NaturalReleaseMethod.Theunitisleftto

coolgraduallyuntilthepressurereleasesonitsown.Thelidisthenabletoberemoved.Dependingonthevolumeoffood,thiscantake5–20minutes.

2.QuickReleaseMethod.Usinganovenmittflickthetabonthepressureandsteamreleasevalvetothe‘RELEASE’setting. Donotplaceanypartofyourhandorbodyoverthesteamoutletonthetopofthevalveassteamisveryhotandmayscald.Never use this method when cooking liquid ingredients such as casseroles, stocks and soups.Thepressureisreleasedwhensteamisnolongerescapingfromthevalveandthelidopensfreelywithnoforce.Onlythenisitsafetoremovethelidandservefood.

Note:Duringcooking,steamwillbuildupintheunit,sowhenliftingtheliduseakitchengloveormitttoprotectyourhand.

Cooking Menus Overview

11

Cooking menus overview continued

Slow CookingSlowCookingachievesflavourfilledmeals,andtendermoistmeatscookedtoperfection.Asthenamesuggests,mealsarenotcookedunderpressurebutarecookedoveralongperiodoftime.SlowCookingprovideshealthy,simpleandeconomicalcooking.Itrequiresminimalsupervision,shortpreparationtimesandquickcleanuptimes.

LOWSetting. Thisissuitableforsimmeringandslowcooking.

HIGHSetting. Thisisforfastercooking.Typically1houronHIGH=approximately 2-2.5hoursonLOW.

KEEPWARMSetting. Whencookingtimeiscompleted,theAvivaautomaticallyswitchestotheKeepWarmsettingtopreventovercookingandtokeepyourcookedfoodwarmuntilserving-perfectforbusyfamilies,thoseontherunandthosewhoneedflexiblemealtimes.Thissettingisnothotenoughtocook,andshouldonlybeusedtokeephot,cookedfoodwarmforserving.

TheSlowCookmenudoesnotrequirepressuretocook.Itcookssimilartostandardslowcookersanduseslowtemperaturesandlongercookingtimestoachievetender,flavoursomemeals.

Capacity. WhentheunitisusedontheSlowCookmenu,themaximumcapacitytouseistheMAXPCmarkingontheinsidethecookingpan.

Rice CookingWhencookingrice,usethe‘Rice’menu.ThisissuitableforalltypesofriceincludingWhiteandBrownrice.TheRicemenucooksunderpressureforfastercooking.

Capacity. WhentheunitisusedontheRicemenu,themaximumcapacityisthe12CUPmarkinginsidethecookingpan.

SteamingTheSteammenuisperfectforgentlysteamingfishandvegetables.Itispre-programmedtousetheLowpressurecookingsetting.Whensteaming,usethecookingrack.TheSteammenudoesnotcookunderpressureasfoodstendtobemoredelicate.

Capacity. WhentheunitisusedontheSteammenu,themaximumcapacityofliquidshouldbejustundertherackwires,sothattheliquidisnottouchingthefood.

Brown, Sauté, SimmerTheFrypanmodehasthreeheatsettingsBrown,SautéandSimmer.Changetheheatsettingdependingonthefoodthatyouarecooking,andyourstyleofcooking.ItisidealtousepriortoPressureCooking,andSlowCookingtobrownmeats,sautéonions,vegetablesetcforeasyonepotcooking. TheBrown,SautéandSimmermenusdonotcookunderpressurebutcooksimilartoafrypan.Thereforeunlessinstructedinyourrecipe,donotusethelidonthesemenus.

Brown isthehighestheatsettingandcanbeusedtosearmeatsforcasserolesandsoups.Browningmeatpriortopressurecookingandslowcookingnotonlygivesyourfoodgreatcolour,italsosealsinthejuicesandflavoursandkeepsthemeattender.

12

Cooking Menu Settings continued

Sauté isamediumtemperatureandissuitabletosautéonions,andmirepoix(mixtureofchoppedonion,carrot,celery)oftenusedinpressurecookerandslowcookerrecipes.Sautéingonionsallowscaramelisationwhichcontributestoflavourandcolourintheenddish.

Simmer isalowertemperature,aroundboilingpoint.Useittogentlysimmersauces.

Capacity. WhentheunitisusedtoBrown,SautéorSimmeritmaybebesttocookinbatchestoensurethefoodisevenlycooked.

13

Pressure Slow Cook Rice Steam Frypan

Cooking Menu PressureCook SlowCook Rice SteamBrown Sauté

Simmer

CookingMethod

PressureTemperature

(notPressure)Pressure

Temperature (notPressure)

Temperature (notPressure)

Pressure&SteamValve

SettingSEAL RELEASE SEAL SEAL NA

MaximumProgrammableCookingTime

High-2hoursLow-2hours

High-9hoursLow–9hours

40mins 30mins NA

MinimumProgrammableCookingTime

High–2minsLow–2mins

High–30minsLow–30mins

2mins 1min NA

DefaultCookingTime

High–15minsLow–30mins

(Warm–4hours)

High–4hoursLow–8hours

(Warm–4hours)

5mins(Warm–30

mins)5min NA

TimeIncrements

1minto20mins.

5minonwards30mins 1min 1min NA

SettingsHighLow

(Warm)

HighLow

(Warm)

Low(Warm)

LowBrown Sauté

Simmer

MaximumTimeDelay

4hours 4hours 4hours 4hours NA

CookingPanMaximumCapacity

MAXPCline MAXPClineMAXRICECUP

lineNA NA

UsesPressuretoCook 3 5 3 5 5

LockedLidRequired 3 5 3 5 5

Cooking Menu Settings Table

14

Cooking Pot markings

Insidetheremovablecookingpanaretwosetsofmarkings.OnesideismarkedMAXPCwhichindicatesthemaximumfilllinewhencookinganyfoodotherthanrice.TheothersideismarkedMAXCUPRICE. Forwhiterice,themaximumisthe12cupline(riceandwatercombinedshouldnotexceed12cupline).Forbrownrice,themaximumisthe10cupline(riceandwatercombinedshouldnotexceed10cupline).The1/5,2/5,3/5,4/5and2/3markingsarehandyguidestouseinyourrecipes.

Note: Except when cooking rice, never load the cooking pan above the maximum ingredient level line marked MAX PC on the inside of the cooking pot. Foods that expand during cooking (e.g. legumes) should never go above the 3/5 mark.

NOTE: The unit can not work without liquid. Ensure a minimum of 250ml of liquid is used inside the removable cooking pan.

15

Using the Pressure Cooker menu

PlacethePressureCookeronaflat,levelsurface.Plugintheunit.Theunitwillbeep,andtheindicatorlightsandtheLCDscreenwillilluminate.ThePressureCookerwilldefaulttothePressureCookermenu,ontheHIGHsetting.‘Pressure’and‘HIGH’willflashonthedisplay.1.Placeyourfoodandliquidinsidethe

removablecookingpan.

2.Placethelidon,andlockbyrotatinganti-clockwisetotheLOCKposition.

3.Usingthefingertab,flickthepressureandsteamvalvetothe‘SEAL’position.

4.IfthemenuisnotsettoPressureCook,setthecookingmenubyscrollingthroughtheMENUbuttonuntilalightappearsnexttoPressureonthecontrolpanel,andHIGHisflashingintheLCDscreen.

5.ToselectthepressuresettingofLOW,presstheMENUbutton,andLOWwillflashintheLCDscreen.

6.Toselectthecookingtime,presstheTIMEbutton,andthenpressthe and buttons,untilyourdesiredtimeappearsintheLCDscreen.Eachbuttonpresswilladjustthetimeby1minuteupto20minutes,andincrementsof5minsthereaftertoamaximumcookingtimeof2hours.

Note:theminimumcookingtimeis2minutes,andthemaximumcookingtimeis2hours.7.OnceyouhavesetthedesiredMENUand

cookingTIMEsettings,pressSTART.

8.ThePressureCookerneedstogainpressurebeforepressurecookingcancommence.Whentheunitisgainingpressure,‘Cooking’willflashintheLCDscreenandthetimewillnotcountdown.Whenpressurehasbeenreached,‘Cooking’willstopflashingandthetimewillbegintocountdown.

9.Afterthesetcookingtimehaselapsed,theunitwillbeepandwillautomaticallyswitchtotheKEEPWARMsetting. TheLCDscreenwillthereforechangefrom‘Cooking’to‘KeepWarm’.ThePressureCookercanstayintheKeepWarmsettingfor4hours.

TIP:ThePressureCookingsettingsareintheCookingMenuSettingsTableonpage13.

NOTE: The unit can not work without liquid. Ensure a minimum of 250ml of liquid is used inside the removable cooking pan.

Note:Duringcooking,steamwillbuildupintheunit,sowhenliftingtheliduseakitchengloveormitttoprotectyourhand.

16

Using the Slow Cooker menu

TheSlowCookmenudoesnotcookunderpressure,butdoesneedthelidlockedtocommencecooking.Itcookssimilartostandardslowcookersanduseslowtemperaturesandlongercookingtimestoachievetender,flavoursomemeals.PlacethePressureCookeronaflat,levelsurface.Plugintheunit.Theunitwillbeep,andtheindicatorlightsandtheLCDscreenwillilluminate.ThePressureCookerwilldefaulttothePressureCookermenu,ontheHIGHsetting.‘Pressure’and‘HIGH’willflashonthedisplay.1.Placeyourfoodandliquidinsidethe

removablecookingpan.

Note:allfoodmustbecompletelycoveredbyliquidtoensureevencookingresults.2.Placethelidon,andlockbyrotatinganti-

clockwisetotheLOCKposition.

3.Usingthefingertab,flickthepressureandsteamvalvetothe‘RELEASE’position.

4.IfthemenuisnotsettoSlowCook,setthecookingmenubyscrollingthroughtheMENUbuttonuntilalightappearsnextto‘SlowCooker’onthecontrolpanel,andHIGHisflashingintheLCDscreen.

5.ToselecttheslowcookersettingofLOW,presstheMENUbutton,andLOWwillflashintheLCDscreen.

6.Toselectthecookingtime,presstheTIMEbutton,andthenpressthe and buttons,untilyourdesiredtimeappearsintheLCDscreen.Eachbuttonpresswilladjustthetimeby30minutestoamaximumcookingtimeof9hours.

Note:theminimumcookingtimeis30minutes,andthemaximumcookingtimeis9hours.

7.OnceyouhavesetthedesiredMENUandcookingTIMEsettings,pressSTART.

8. ‘Cooking’willshowintheLCDscreenandthetimewillbegintocountdown.(NotethatintheSlowCookermenusetting,theunitdoesnotcookusingpressurebutworkslikeastandardslowcooker.

9.Afterthesetcookingtimehaselapsed,theunitwillbeepandwillautomaticallyswitchtotheKEEPWARMsetting.TheLCDscreenwillthereforechangefrom‘Cooking’to‘KeepWarm’.ThePressureCookercanstayintheKeepWarmsettingfor4hours.

Note: AstheSlowCookmenudoesnotcookunderpressure,youcanremovethelidduringcookingtocheckyourslowcookingprogress.Onlyliftthelidifnecessaryasslowcookingusesverylowtemperaturestocook,sotheunitdoesnotrecoverlostheatquickly.TIP:TheSlowCookingsettingsareintheCookingMenuSettingsTableonpage13.

NOTE: The unit can not work without liquid. Ensure a minimum of 250ml of liquid is used inside the removable cooking pan.

Note:Duringcooking,steamwillbuildupintheunit,sowhenliftingtheliduseakitchengloveormitttoprotectyourhand.

17

Using the Rice menu

PlacethePressureCookeronaflat,levelsurface.Plugintheunit.Theunitwillbeep,andtheindicatorlightsandtheLCDscreenwillilluminate.ThePressureCookerwilldefaulttothePressureCookermenu,ontheHIGHsetting.‘Pressure’and‘HIGH’willflashonthedisplay.1. Usingonlythericemeasuringcup

provided,measureouttherequiredquantityofrice(refertothericecookingchartofpage19).Makesurethericeisalevelcupmeasure.

Note:1cupuncookedwhiterice=2ricecupsofcookedwhiterice(approximately)1cupuncookedbrownrice=2½cupscookedbrownrice(approximately)2. Placethemeasuredriceinasieveand

washricethoroughlyundercoldwater.Washuntilthewaterrunsclear.Thisremovesexcessstarchwhichhelpstoachievefluffierrice,andpreventsricegrainsstickingtothecookingpan.Alternativelywashthericeinthecookingpantwoorthreetimesuntilthewaterisclear,pouringoutthemilkywaterbetweeneachrinse.

3. Ensurethecookingpaniscleananddrybeforeplacingitinsidethevessel.

4. Placethewashedriceinthecookingpan.Addcoldwatertothecuplevelindicatedontheinsideofthecookingpanoraddthequantityofwaterspecifiedinthericecookingchartsonpage19.Makesurethericeonthebottomofthepanisevenwhenaddingthewater.

5. Placethelidon,andlockbyrotatinganti-clockwisetotheLOCKposition.

6. Usingthefingertab,flickthepressureandsteamvalvetothe‘SEAL’position.

7. IfthemenuisnotsettoRice,setthecookingmenubyscrollingthroughtheMENUbuttonuntilalightappearsnexttoRiceonthecontrolpanel.

8. Toselectthecookingtime,presstheTIMEbutton,andthenpressthe and buttons,untilyourdesiredtimeappearsintheLCDscreen.Eachbuttonpresswilladjustthetimeby1minuteuptoamaximumcookingtimeof40minutes.UsetheRiceCookingChartsbelowtoviewyourcookingtimes.

Note:theminimumcookingtimeis2minutes,andthemaximumcookingtimeis40minutes.9. OnceyouhavesetthedesiredMENUand

cookingTIMEsettings,pressSTART.

10.ThePressureCookerneedstogainpressurebeforericecookingcancommence.Whentheunitisgainingpressure,‘Cooking’willflashintheLCDscreenandthetimewillnotcountdown.Whenpressurehasbeenreached,‘Cooking’willstopflashingandthetimewillbegintocountdown.

11.Afterthesetcookingtimehaselapsed,theunitwillbeepandwillautomaticallyswitchtotheKEEPWARMsetting.TheLCDscreenwillthereforechangefrom‘Cooking’to‘KeepWarm’.ThePressureCookercanstayinthericeKeepWarmsettingfor30minutes.

TIP: DonotkeepriceinthepanforextendedperiodsoftimeonKeepWarmsettingasthericebecomesdryandthequalitydeteriorates.Usethesuppliedplasticspoontostirandservetherice.Donotusemetalutensilsasthesewillscratchthenon-stickcoating.TIP:Asricegrainscanbedelicate,attheendofcookingwaituntilthepressurereleasesnaturally,ratherthanusingtheQuickRelease

18

Using the Rice menu continued

Method(usingthefingertabonthepressurereleasevalve).TIP: TheRiceCookingsettingsareintheCookingMenuSettingsTableonpage13.Note: Duringcooking,steamwillbuildupintheunit,sowhenliftingtheliduseakitchengloveormitttoprotectyourhand.

19

Rice Cooking Chart – White Rice

The maximum quantity of White Rice is 12 cups.

Uncooked Rice Quantity - Using Rice Cup

Fill to Water Indicator Approximate Cooking Time (excluding time to gain pressure)

3 3 6minutes

4 4 7minutes

5 5 8minutes

6 6 9minutes

7 7 10minutes

8 8 11minutes

9 9 12minutes

10 10 13minutes

11 11 14minutes

12 12 15minutes

Rice Cooking Chart – Brown RiceThe maximum quantity of Brown Rice is 10 cups.

Uncooked Rice Quantity - Using Rice Cup

Fill to Water Indicator Approximate Cooking Time (excluding time to gain pressure)

3 3 17minutes

4 4 20minutes

5 5 23minutes

6 6 26minutes

7 7 28minutes

8 8 30minutes

9 9 32minutes

10 10 35minutes

Theprovidedricecupisapproximately2/3standardcupmeasurement.

20

Types of Rice

Therearethreemaintypesofrice:

Short Grain:Thegrainsareshortandplump.Whencookedthegrainsaresoftandstickywithaglossyappearance.

Varietiesofshortgrainrice:

JapaneseKoshihikari-asoftstickyrice,soldas“sushirice”andusedtomakesushi

Pearl–asoftstickyriceusedtomakepuddingsanddesserts.

Medium Grain:Thegrainsaremediuminsize.Whencookedthegrainsaretender,moistandtendtosticktogether.

Varietiesofmediumgrainrice:

Arborio–asoftcookingchalkyriceusedtomakerisottoandpaella.

Mediumwhiteandbrownrice

Whitecalrose-asoftcookingriceusedtomakepaella.

Mediumbrown–iswholegrainthathasbeenhulledbutnotpolished.Ithasanuttyflavourandisslightlychewyintexture.Itcanbeusedasanall-rounder.

Long Grain:thegrainsarelongandnarrow.Whencookedthegrainsremainfluffy,dryandseparate.

Varietiesoflonggrainriceare:

Long–aperfectall-roundriceusedinawidevarietyofcuisines.

Jasmine–afragrantricewhichissuitedtoAsiantypecuisine.

Basmati–hasafragrantaromawhichissuitedtoIndiantypecuisine.

21

Using the Steam menu

PlacethePressureCookeronaflat,levelsurface.Plugintheunit.Theunitwillbeep,andtheindicatorlightsandtheLCDscreenwillilluminate.ThePressureCookerwilldefaulttothePressureCookermenu,ontheHIGHsetting.‘Pressure’and‘HIGH’willflashonthedisplay.1.Placethewaterinthebottomofthe

removablecookingpanandinsertthecookingrack.Ensurethewaterisjustunderthewiresoftheracksothatfoodisnottouchingthewater.

2.Placeyourfoodonthecookingrack.

3.Placethelidon,andlockbyrotatinganti-clockwisesothatthetwotriangleiconsarealignedtotheLOCKposition.

4.Usingthefingertab,flickthepressureandsteamvalvetothe‘SEAL’position.

5.IfthemenuisnotsettoSteam,setthecookingmenubyscrollingthroughtheMENUbuttonuntilalightappearsnexttoSteamonthecontrolpanel.

6.Toselectthecookingtime,presstheTIMEbutton,andthenpressthe and buttons,untilyourdesiredtimeappearsintheLCDscreen.Eachbuttonpresswilladjustthetimeby1minuteuptoamaximumcookingtimeof30minutes.

Note:theminimumcookingtimeis1minute,andthemaximumcookingtimeis30minutes.7.OnceyouhavesetthedesiredMENUand

cookingTIMEsettings,pressSTART.

8.ThePressureCookerneedstogaintemperaturebeforesteamcookingcancommence.Whentheunitisgainingtemperature,‘Cooking’willflashintheLCDscreenandthetimewillnotcountdown.Whentemperaturehasbeenreached,‘Cooking’willstopflashingandthetimewillbegintocountdown.

9.Afterthesetcookingtimehaselapsed,theunitwillbeepandcookingwillend.

Note:Assteamedfoodisdelicate,thereisnoKeepWarmsettingontheSteammenu.TIP:TheSteamCookingsettingsareintheCookingMenuSettingsTableonpage13.

Note: The unit can not work without liquid. Ensure a minimum of 250ml of liquid is used inside the removable cooking pan.

Note:Duringcooking,steamwillbuildupintheunit,sowhenliftingtheliduseakitchengloveormitttoprotectyourhand.

Using the Brown, Sauté, Simmer menusThese3Frypanmenusdonotcookunderpressure.Theyworksimilartostandardfrypancooking,requiringdryheatandthereforedonotneedalid.Donotusealidonthese3menus.Ifyouwishtocoverthepanwiththelid(e.g.topreventsplatters)donotlockthelidandusethefingertabtoturnthepressureandsteamvalvetothe‘RELEASE’position.PlacethePressureCookeronaflat,levelsurface.Plugintheunit,andensuretheremovablecookingpanisinsidetheunit.Theunitwillbeep,andtheindicatorlightsandtheLCDscreenwillilluminate.ThePressureCookerwilldefaulttothePressureCookermenu,ontheHIGHsetting.‘Pressure’and‘HIGH’willflashonthedisplay.1.IfthemenuisnotsettoBrown,Sautéor

Simmer,setthecookingmenubyscrollingthroughtheMENUbuttonuntilalightappearsnexttothedesiredfrypansettingonthecontrolpanel.

2.PressSTART.

Note:NoTIMEsettingisneededforthese3frypanmenus.Note:Nolidistobeusedforthese3frypanmenus.

3.Whentheunitisgainingtemperature,‘Cooking’willflashintheLCDscreen.Whenthetemperaturehasbeenreached,‘Cooking’willstopflashingandusingtongscarefullyaddyourfoodtothehotpan.

Note: ThereisnoKeepWarmsettingontheBrown,SautéandSimmermenus.TIP:Brown,SautéandSimmersettingsareintheCookingMenuSettingsTableonpage13.

NOTE: Do not use the lid on Brown, Saute and Simmer menus

22

How to use the Time Delay

TimeDelayisavailableonthePressureCooker,SlowCooker,RiceandSteammenusonly.ThePressureCookerallowsyoutodelaythestartofyourcookingsothatcookingfinisheswhenyouneedit.Note:DonotusetheTimeDelaywhentherecipehasperishableingredientssuchasmeat,fish,eggs,ordairyasthesemayspoil.1.SettheMENUandcookingTIMEusing

theinstructionsonpages15to22.

2.AftersettingthecookingTIME,presstheDELAYbutton,0:00andDELAYwillflashontheLCDscreentoindicatetheunitisbeingprogrammedonthedelaysetting.

3.Pressthe and buttons,untilyoureachthenumberofhoursandminutesyourwantyourcookedtobedelayed.I.e.settheamountoftimeyouwishtostartthedelayofyourcookingcycle.

4.PressSTARTbuttontocommencethedelayprogram.DELAYwillstopflashingtoindicatetheunithasbeensetonthedelaysetting.TheLCDscreenwillcountdownthedelaytimeuntil0:00isreached.When0:00isreached,DELAYwillremovefromthescreentoshowthattimedelayhasfinished,andTIMEwillbedisplaytoshowthatcookingtimewillcommence.Theunitwillbegintogainpressure.Asperthepreviousmenuinstructions,whentheunitisgainingpressure,‘Cooking’willflashintheLCDscreenandthetimewillnotcountdown.Whenpressurehasbeenreached,‘Cooking’willstopflashingandthetimewillbegintocountdown.

Example.

It’s4pmandyouwanttohave12cupsofwhitericecookedandreadyin2hourstimefordinnerat6pm.Youwanttosetthemachinenowsoyouarefreetodootherthings.BylookingattheRiceCookingchartonpage19,youseeittakes15minutestocook.Timetogainpressurevariesaccordingtohumidityandwatertemperature,butsayittakes15minutestogainpressure.Thereforetotaltimeis30minutes.Thereforetohavethericereadyby6pm,youwillneedtodelaythestartofyourcookingbyapproximately1hourand30minutes.1.SettheMENUtorice2.SetthecookingTIMEto00:153.PresstheDELAYbuttonandsetfor01:304.PressSTART

23

Care and Cleaning

CleaningshouldonlybecarriedoutwhenthePressureCookerisswitchedoffandtheplugremovedfromthesocket.Allowtheunittocompletelycoolbeforecleaning.Donotusetheremovablecookingpanonthestovetop,insideamicrowaveovenorinsideanoven.UsethepanonlyinsidethePressureCookerunit.Washthesealinggasketandlidbyhandinwarm,soapywater.Dryallpartsthoroughly.

Cooking PanToremovefoodthatiscookedontothebottomoftheremovablecookingpan,soakthepaninwarmwaterbeforecleaning.Washtheremovablecookingpanbyhandinwarm,soapywater.Drythoroughlybeforereplacingthepanintheunit.

ExteriorWipetheexteriorofthePressureCookerwithadampclothandpolishdry.DO NOTuseharshabrasives,scourersorchemicalsasthesewilldamagethesurfaces.Topreventdamagetotheunitdonotusealkalinecleaningagentswhencleaning,useasoftclothandmilddetergent.

Condensation CollectorEmptythecondensationcollectionofwateraftereachuse.Washinwarm,soapywater.

Lid and Sealing Gasket Alwaysexaminethegasketbeforeeachuse.Thesiliconsealinggasketontheinsideofyourpressurecookerlidmaydeteriorateovertime.RemoveandreplacethesealinggasketforcleaningasperFigure1below.Handcleanusingwarm,soapywateranddrythoroughly.Leavethelidupturnedforstorageasthiswillalsoextendthelifeofthegasket. Sealinggasketswillneedtobereplacedevery1–2yearsdependingonregularuse.ContactyournearestSunbeamServiceCentre.

Figure1.Removingandreaffixingthesealinggasket.

Pressdownward

Install

Pullupward

Remove

24

Figure2.Clearingthesteamreleasevalvecover.

Pullupward

Remove

Pressdownward

Install

25

Pressure and Steam Release Valve Ensurethepressureandsteamreleasevalveisclearfromdebrisbeforeyoucommenceusingtheunit.Removethevalveandgentlyclean.Ensureitiscompletelydrybeforereplacing.

Steam Release Valve Cover Thesteamreleasevalvecoverisontheundersideofthelid.Ensureitisclearfromdebrisbeforeyoucommenceusingtheunit.Gentlyhandcleanthecoverusingwarm,soapywater.Donottrytoremovethevalvecover,justgentlyliftitupanddowntocleardebris.Ensureitiscompletelydrybeforereturningittoyourunit.

Lid Lock Valve Gentlyliftthevalveandensureitisclearfromdebrisbeforeyoucommenceusingtheunit.Note:Condensationmaycollectinsidetheunitundertheremovablecookingpan.Thisisnormal.Waitanduntilcool,andthenremoveusingpapertowellingorkitchencloth.

Note: Always make sure that each component (pan, valves, gasket) is completely dry before you put them back into your unit.

Care and Cleaning continued

26

Hints and Tips

WithyourPressureCookeryoucancreateanlargevarietyofdeliciousmeals,snacksanddesserts.Variousfoodstakedifferenttimestocookperfectly,sosometimesitmaytakealittletrialanderrortogetthecookingtimesrightforyou.

Converting Traditional Recipes • Afterbecomingfamiliarwithyourpressure

cooker,youcanconvertconventionalrecipesforpressurecooking.Ingeneral,reducecookingtimesbytwothirds.Theamountofliquidusedmayalsohavetobeadjustedbecausethereisverylittleevaporationfromthepressurecooker.Reducetheamountofliquidsothereisonlyabout½cupmorethandesiredinthefinishedmeal.Remembertheremustalwaysbesomeliquidinthepressurecookertoformthenecessarysteam.Trythisformula1cupofliquidforthefirst15minutesofpressurecookingthen1/3cupofliquidforeachsubsequent15minutes.

• Sinceflavoursaremoreconcentrated,reduceamountsofherbsandseasoningswhenconvertingrecipes.Freshherbsarebetterforpressurecookingthandriedherbs.

• Generallyspeaking,pressurecookerscookfoodsinaboutathirdofthetimeofconventionalcookingmethods.

• Whenusingfrozenmeatsinyourrecipes,thecookingtimedoesnotneedtobealtered.Pressurewillnotbeachieveduntiltheinternaltemperatureinthecookingpotishigherthantheboilingpointofwater.Thecookingtimewillnotbeginuntilpressureisachieved,itwilljusttakelongertoachievepressure.

Liquid Donotusethepressurecookerwithoutliquidasthiscouldseverelydamagetheunit.Pressurecookingworksbycookingfoodinliquidtocreatesteamandpressure.Withoutliquidtheunitcannotwork.Ensurethataminimumof250mlofliquidisplacedinsidetheremovablecookingpan.

Liquid Based Recipes NeverusetheQuickPressureReleasemethod(openingthevalve)whencookingliquidingredientssuchascasseroles,stocksandsoups.

Capacity Don’toverfillyourpressurecooker.Neverfillmorethan2/3fullandonly½fullwhencookingwithlegumes,lentilsandpulsesasthesefoodscanexpandanddebriscanclogthevalve.

Foods to Avoid Certainfoodsarenotsuitedforpressurecookingastheycanfoam,froth,splatterandclogthepressureandsteamreleasevalve.Noodles,macaroni,spaghetti,cranberry,applesauce,rhubarb,splitpeas,pearlbarley,oatmealandothercerealsshouldnotbecookedinthepressurecooker.

27

Slow Cooking• Ifyouareslowcooking,youcanusethe

Brownmenufirstwhichallowsyoutosearmeatandvegetablesatthebeginning,butalsoallowsyoutothickensaucesandmakegraviesattheend.Browningmeatpriortoslowcookingnotonlygivesyourfoodgreatcolour,italsosealsinthejuicesandflavoursandkeepsthemeattender.

•Tothickenacasseroleattheendofcooking,usetheBrownmenuandstirthroughalittlecornflourcombinewithwater.Allowtosimmer,stirringuntilthickened.

•SlowCookingisperfectforthecheaper,toughcutsofmeats,asthelengthycookingprocesstenderisesthesecuts.

•WheninSlowCookermode,theunitdoesnotrecoverlostheatquickly.Soonlyliftthelidifnecessaryorifinstructedtodo sointherecipe.It’sagoodideatomonitoryourslowcookingresultsthroughoutthecookingcyclebyquicklyremovingthelidandchecking,thenreplacingthelid.Differentcutsandthicknessofmeatsandvegetablescanvarycookingtimes.

•Itisnotuncommonformeattocookfasterthanrootvegetables.Itisforthisreasonthatwerecommendchoppingallvegetablestoasimilarsmallsize.Meatcanbecutintolargerchunksbecauseifitiscuttoosmall,itwillbreakuponcecookedandtenderised.

•SlowCookingpreventsevaporation,resultingintheflavoursandjuicesbeingmaintained.Keepthisinmindwhencreatingyourownrecipes,asyoumaynotrequireasmuchliquidasyouwouldwhenusingothercookingmethods.

Roasts•Youcanroastawholechickenaswellas

wholepiecesofmeat,suchaslamb,beef,vealandporkbyusingtheSlowCookmenu.

•Tomakeasauceorgravywiththeroastjuices,removethemeatandcoverwithfoiltokeepwarm.SettheBrownmenuandstirthroughsomecornflourmixedwithalittlewater.Allowtosimmer,stirringuntilthickened.Youcanalsoaddsomestockorwinetostretchthegravyalittlefurtherandaddgreatflavour.

•RoastingintheSlowCookerwillnotbrownyourmeatorchicken,asroastinginanovendoes.Ifyouwantyourroasttobegolden,werecommendusingtheBrownmenutosearthemeatfirst.

•Leftoverroastmakesgreatsandwichesthenextday.Trythecaramelisedonionortomatochutneyrecipeandmakeburgerswiththeleftovers!

Hints and Tips continued

28

Roasting Meat (such as beef, lamb and veal)• Togetthebestroastingresults,we

recommendsealingyourmeatfirst.Trimawayanyexcessfat.Rubthemeatwithalittleoilandseasonwithsaltandpepper(oranyotherflavouringsorspicesyouwishtouse).UsetheBrownmenu,andwhenpre-heated,cookmeatforafewminutesoneachside.SettheSlowCookermodetoLOWorHIGHandcookfortheappropriatetime.

Approximatecookingtimesforwelldone:

LOW2hoursper500g

HIGH1hourper500g

Note:Unlikeroastinginyouroven,meatcookedtowelldoneintheslowcookerwillstillbeverytender.

Roasting Chicken• Washthechickenincoldrunningwater

andpatdrywithanabsorbentpapertowel.Rubwithalittleoliveoilandseasonalloverwithsaltandpepper(oranyotherspicesyouwish).UsetheBrownmenu,andwhenpre-heated,cookthechickenforafewminutesoneachsideuntilgolden.SettheSlowCookermodetoLOWorHIGHandcookfortheappropriatetime.

Approximatecookingtimes:

LOW2hoursper500g

HIGH1hourper500g

Note:Ensurechickeniscookedallthewaythroughbyinsertingaskewerorknifeintothemeatiestpartofthechicken.Thejuiceswillbeclearwhenthechickeniscookedthrough.Ifthejuicesarepink,alittlemorecookingisrequired.

Stocks•Youcaneasilymakestocks.Manyslow

cookerrecipesusestockaspartoftheingredients.Agoodstockisalsothebaseofagreatsoup.Stockscanbeboughtatsupermarkets;however,nothingbeatstheflavourofahomemadestock.

•Makingyourownstockisagreatwaytouseupbonesorcarcassesthatwouldnormallybethrownaway.

•Thereisnoneedtopeelyourvegetableswhenmakingastock.Justensureyouwashthemwellbeforeuse.

•Freshmadestockwillkeepintherefrigeratorforupto4days,butcanbefrozenforupto3months.

•Alwayslabelanddateyourstockbeforestoring.It’sagoodideatofreezestockinportionedsizes.Soforexampleifyougenerallyusestocksinstews,casseroles,curriesetc,thenfreezeyourstockin1cupportions.Ifyoutendtouseyourstockmoreforgraviesandsauces,thenfreezeitinsmaller¼cupportionsoreveninicecubetrays,sothatyoudon’tneedtodefrostlargequantitiesatatime.

•Toremovetheexcessfat,placethestockinthefridgeovernight,thenskimthesolidifiedfatfromthesurface.

Hints and Tips continued

29

Rice• UseonlytheSunbeamricemeasuring

cupprovided.Ricemeasuringcupsandstandardmeasuringcupsarenotthesame.

• Forfluffierrice,addalittleextrawaterandforfirmerriceaddalittlelesswater.

• Washricethoroughlyuntilthewaterrunsclear.Thisremovesexcessstarchwhichhelpstoachievefluffierrice,andpreventsricegrainsstickingtothecookingpan.

• Ricecookingcanresultinabuildupofstarchywaterandbubblesformingaroundthevalveandlidwhichcancausespittingfromthesteamvalve.Keepaclearareaaroundtheunitwhencookingrice.Makesurewhiteandbrownriceisrinsedwellbeforecooking.

• Asricegrainscanbedelicate,attheendofcookingwaituntilthepressurereleasesnaturally,ratherthanusingtheQuickReleaseMethod(usingthefingertabonthepressurereleasevalve).

Brown, Sauté, Simmer• WhentheunitisusedtoBrown,Sautéor

Simmeritisbesttocookinbatchestoensurethefoodisevenlycooked.

Lid and Gasket • Sealing Gasket.Therubbergasketon

theinsideofyourpressurecookerlidmaydeteriorateovertime.Leavethelidupturnedforstorageasthiswillalsoextendthelifeofthegasket.

• Pressure and Steam Release Valve.Ensurethepressureandsteamvalveisclearfromdebrisbeforeyoucommenceusingtheunit.Removethevalveandgentlycleanusingapipecleaner.Whenonthe‘SEAL’settingthevalveisloweredontothevalvehousing.Whenthevalveisinthe‘RELEASE’setting,thevalveisraisedabovethehousingsothatpressurecannotformintheunit.

• Lid Lock Valve.Thisisontheunderneathofthelid.Ensurethevalveisclearfromdebrisbeforeyoucommenceusingtheunit.Liftthevalveandgentlycleanusingapipecleaner.

• Steam Release Valve Cover.Thiscoverisontheunderneathofthelid.Ensurethecoverisclearfromdebrisbeforeyoucommenceusingtheunit.Liftthecoverandcleanwithwarm,soapywater.

• Duringcooking,steamwillbuildupintheunit,sowhenliftingtheliduseakitchengloveormitttoprotectyourhand.

Hints and Tips continued

30

Trouble Shooting Guides

Problem Possible Reason Solution

Menulightsonthecontrolpanelareflashing

Theprogramhasnotbeenset

SettheMENU,TIMEandpressSTART

‘Cooking’lightisflashingonthe LCDscreen

Theunitiswarmingupand/orgainingpressure.Forthefrypanmenus,theunitiswarminguptothesettemperature

Waituntil‘Cooking’lightstopsflashing.Forthefrypanmenus,waituntilthesettemperaturehasbeenreached,the‘Cooking’lightstopsflashingandthenaddfood.

Theunitcannotgainpressureasthesealinggasketmaynotbecorrectlypositioned

Carefullyremovethelid,andcheckthesealinggasketissmoothlyinplaceinthegasketholder.Alternativelythesealinggasketmayneedtobereplaced.

Theunitcannotgainpressureasthepressureandsteamsafetyvalveisnotinthe‘Seal’position

Checkthevalveandflicktothe‘Seal’position

TheLCDscreen isblank

Theunithasnopower Checkthecordisinsertedintothemachine,andthatthepowerisswitchedonatthepoweroutlet

Theunitisinstandbymodeastheprogramminghasnotbeencompletedandnobuttonhasbeenpressedin20minutes

Pressanybuttontoreturntodefaultscreen

Difficulttoclose thelid

Thesealinggasketmaynotbecorrectlypositioned

Carefullyremovethelid,andcheckthesealinggasketissmoothlyinplaceinthegasketholder.Alternativelythesealinggasketmayneedtobereplaced.

31

Trouble Shooting Guides continued

Problem Possible Reason Solution

Unitnotgainingpressure

Thepressureandsteamsafetyvalveisnotinthe‘Seal’position

Checkthevalveandflicktothe‘Seal’position

Thesealinggasketmaynotbecorrectlypositioned

Carefullyremovethelid,andcheckthesealinggasketissmoothlyinplaceinthegasketholder.Alternativelythesealinggasketmayneedtobereplaced.

ThePressureandSteamreleasevalveandthesafetyvalvemaybeclogged

Ensurethevalvesareclearofdebris.

Difficulttoopenthelid

Theunitstillhaspressure

Waitfortheunittoreleasethepressure.See‘ReleasingPressureattheendofCooking’onpage10. Alternativelychecktoseeifthelidlockrodonthetopofthelidisraised. Ifit’sraised,pressgentlywithasmallpencilorchopsticktoallowthesteamtorelease.

32

Trouble Shooting Guides continued

LCD User Screen Display Information

Display Reads Problem Solution

E01 Sensormalfunction ContactSunbeamCustomerServiceonAustralia1300881861NewZealand0800786232E02

E04 Pressurecannotgain Ensurethelidislockedon,andthepressurevalveisinthe‘SEAL’position.

Ifthiserrorstilloccurs,ensurethegasketandthevalvesareclearfromdebris.Thenresettheunit.

E05 Temperatureistoohigh. Openthelidandallowtocool.Afterthemes-sagedisappears,relockthelid,ensurethevalveisinthe‘SEAL’positionandresettheprogram.

Dry DryError.Thereisnotenoughliquidinthepan

Carefullyusethefingertabonthepressurereleasevalveandflickto‘RELEASE’.Whenpressurehasbeenreleased,carefullyremovethelidusingovenmittsandaddliquidtothepan.Replaceandlocklid,andensurethevalveisinthe‘SEAL’position.

Lid LidError.Thelidislockedusingthefrypanmenu

Donotlockthelidonthefrypanmenus.Removethelidandresettheprogram.

Chicken Stock

Makes: 2 Litres

Menu: Pressure Cooker

1kgchickencarcass

6cupswater

5blackpeppercorns

5parsleystems

3celerystalks,roughlychopped

1leek,roughlychopped

1bayleaf

1.Placeallingredientsinpan.Securelid.2.PressMENUandselectPRESSUREHIGH.

PressTIMEandsetto1hour.Makesurethesteamventisclosed.PressSTART.

3.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.

4.Strainstock.Placestockinportionsizedcontainersandfreezeforupto3months.

Beef Stock

Makes: 1.5 Litres

Menu: Pressure Cooker

2tablespoonsvegetableoil

2kgbeefbones

2carrots,roughlychopped

2celerystalks,roughlychopped

2onions,roughlychopped

5blackpeppercorns

5parsleystems

1bayleaf

8cupswater

1.PressMENUandselectBROWN.PressSTART.Addoilandpreheatfor2minutes.

2.Addhalfofthebeefbonesandbrownofffor3-4minutes.Removefrompanandrepeatwiththeremainingbones.

3.PressSTOP.PressMENUandselectSAUTE.PressSTART.Addcarrots,celeryandonions.Cookfor4-5minutesoruntiltender.Addremainingingredients.PressSTOP.Securethelid.

4.PressMENUandselectPRESSUREHIGH.PressTIMEandsetfor1hour.Makesurethesteamventisclosed.PressSTART.

5.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.

6.Strainstock.Placestockinportionsizedcontainersandfreezeforupto3months.

33

Recipes - Stocks

AlltherecipeshavebeenspecificallycreatedandtestedbytheSunbeamTestKitchenfortheAvivaPressureCooker.WehopeyouenjoyusingyourSunbeamAviva.

34

Legumes

Makes: 1.5 Litres

Menu: Pressure Cooker

3cupswater

1cupdriedbeans1.Placeallingredientsinpan.Securelid.2.PressMENUandselectPRESSUREHIGH.PressTIMEandsetdesiredtime.Makesurethe

steamventisclosed.PressSTART.3.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.4.Strain.

Recipes - Side Dishes

Legume Cooking Times

Ratio Cooking Time(soaking not

required)

Traditional Cooking Time(excluding overnight soaking)

Chickpeas3cupsofwatertoevery1cupoffriedbeans

45minutes 45minutes-1hour

CannelliniBeans 25minutes 1–1½hours

KidneyBeans 25minutes 1–1½hours

Lentils 6minutes 45minutes–1hour

LimaBeans 12-16minutes 1hour

35

Recipes - Side Dishes continued

HummusMakes: 5 cups

Menu: Pressure Cooker

6cupswater

2cupsor375gdriedchickpeas

1cupoliveoil

3clovesgarlic,peeled

¼cuptahini

½cupwater

Juiceof2lemons

1tablespoongoodqualitysoysauce

Saltandfreshlygroundblackpepper,totaste

1.Placechickpeasandwaterinthepan.Securelid.

2.PressMENUandselectPRESSUREHIGH.PressTIMEandsetfor45minutes.Makesurethesteamventisclosed.PressSTART.

3.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.

4.Drain.Placeallremainingingredientsinfoodprocessorandprocesstoformasmoothpaste.Seasontotastewithsaltandpepper.

5.Storeinaclean,coveredcontainerintherefrigeratorforuptooneweek.

36

Recipes - Main Meals

Char Sui PorkServes: 6

Menu: Pressure Cooker

¼cuphoisinsauce

¼cuphoney

¼cuptomatoketchup

¼cuplightsoysauce

2clovesgarlic,crushed

2cmpieceginger,peeled,grated

1teaspoonChinesefivespicepowder

1teaspoonsesameoil

1kgporkshoulder,boneremoved

½cupchickenstock

Saltandfreshlygroundblackpepper,totaste

JasminericeandAsiangreens,toserve

1.Inabowlcombinehoisinsauce,honey,ketchup,soy,garlic,ginger,five-spicepowderandsesameoil.Ruboverporkandplaceinrefrigeratortomarinatefor2hours.

2.Placeporkandremainingingredientsinthepan.Securethelid.

3.PressMENUandselectPRESSUREHIGH.PressTIMEandsetto2hours.PressSTART.Makesurethesteamventisclosed.

4.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.

5.Shredpork.Seasontotastewithsaltandpepper.ServeoverricewithsteamedAsiangreens.

Chili Con CarneServes: 8 - 10

Menu: Pressure Cooker

1tablespoonvegetableoil

2kggravybeef

1tablespoonoliveoil

2clovesgarlic,crushed

2onions,roughlychopped

1largeredcapsicum,seedsremoved,chopped

2400gcanschoppedtomatoes

2cupsbeefstock

½cupfreshcoriander,roughlychopped

¼cupcocoapowder

2teaspoonsgroundcumin

2teaspoonsgroundoregano

1teaspoongroundcloves

1teaspoonchiliflakes

1cinnamonstick

2400gcanskidneybeans,drained,rinsed

Saltandfreshlygroundblackpepper,totaste

1.PressMENUandselectBROWN.PressSTART.Addoilandpreheatfor2minutes.

2.Addhalfofthebeefandbrownoffinpanfor3-4minutes.Removefrompan.Repeatwiththeremainingbeef.Removefrompan.PressSTOP.

3.Removeanyexcessbeefjuicefromthepananddiscard.

4.PressMENUandselectSAUTE.Addoliveoil,garlic,onionsandcapsicum.Cookfor4-5minutesoruntiltender.Returnbeeftothepanandaddremainingingredients,exceptbeans.PressSTOP.Securethelid.

37

5.PressMENUandselectPRESSUREHIGH.PressTIMEandsetfor45minutes.Makesurethesteamventisclosed.PressSTART.

6.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.

7.PressMENUandselectSIMMER.Addthekidneybeansandbringthechiliconcarnetosimmerfor15minutesoruntilthickened.

8.Seasontotastewithsaltandpepper.Serve.

TIP:Thischilliisgreatservedwithsourcreamandfreshcoriander.

Chicken ProvençalServes: 6

Menu: Pressure Cooker

1tablespoonoliveoil2clovesgarlic,crushed2onions,sliced1redcapsicum,deseeded,sliced1yellowcapsicum,deseeded,sliced¾cupwhitewine800gcanchoppedtomatoes1cupkalamataolives10chickenthighfillets,skinremoved8sprigsfreshthyme2anchoviesSaltandfreshlygroundblackpepper,totaste

1.PressMENUandselectSAUTE.PressSTART.Addoilandpreheatfor2minutes.

2.Addgarlic,onionsandcapsicums.Cookfor4-5minutesoruntiltender.

3.Addwineandallowtoreducebyhalf.Addremainingingredientstopan.PressSTOP.Securethelid.

4.PressMENUandselectPRESSUREHIGH.PressTIMEandsetfor30minutes.Makesurethesteamventisclosed.PressSTART.

5.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.

6.Seasontotastewithsaltandpepper.Serve.

Recipes - Main Meals continued

38

Recipes - Main Meals continued

Pulled Pork BurgersServes: 4 - 6

Menu: Pressure Cooker

2longredchilli’s

2clovesgarlic

2cmpieceginger,peeled

1tablespooncorianderseeds

1tablespoonfennelseeds

1teaspoonmustardpowder

1teaspoonsmokedpaprikapowder

²⁄³cupbrownsugar

½cuptomatoketchup

2tablespoonsapplecidervinegar

330mlsapplecider

2.5kgsbonelessporkshoulder

Saltandfreshlygroundblackpepper,totaste

Breadrolls,pickles,coleslaw,toserve

1.Placechilli,garlic,ginger,coriander,fennel,mustardpowderandpaprikainafoodprocessorandpulseuntilafinepaste.Seasontotastewithsaltandpepper.

2.Placeallingredientsinpan.Rubporkwithmarinate.Securelid.

3.PressMENUandselectPRESSUREHIGH.PressTIMEandsetfor2hours.PressSTART.

4.Oncethecookinghascompleted,setasideandallowpressuretoreleasenaturally.

5.Removelidandshredporkwithtwoforks.Addbacktomarinade.Seasontotastewithsaltandpepper.Stirtocombine.Serveinbreadrollswithpicklesandcoleslaw.

TIP:Ifthesauceistoothinthickenwith2tablespoonscornflour.Bringtothesimmeruntilthickened.

Duck RaguServes: 4 - 6

Menu: Pressure Cooker

1tablespoonsbutter

500gduckbreasts,skinon,deboned

100gbacon,chopped

2clovesgarlic,crushed

1onion,finelychopped

1bayleaf

1tablespoonfreshrosemary,roughlychopped

2tablespoonstomatopaste

½cupredwine

400gcanchoppedtomatoes

2cupschickenstock

150gbuttonmushrooms,sliced

Saltandfreshlygroundblackpepper,totaste

Pastaandparmesancheese,toserve

1.PressMENUandselectBROWN. PressSTART.Addbutterandpreheatfor 2minutes.

2.Addduckandcookfor2minutesoneachsideoruntilgolden.Removefrompan.

3.PressSTOP.PressMENUandselectSAUTE.PressSTART.

4.Addbacon,garlic,onion,bayleafandrosemary.Cookfor4-5minutesoruntiltender.Addtomatopasteandcookfor 1minute.Addwineandallowtoreducebyhalf.

5.Placeallingredientsinpan,includingtheduck.PressSTOP.Securelid.

6.PressMENUandselectPRESSUREHIGH.PressTIMEandsetto20minutes.Makesurethesteamventisclosed.PressSTART.

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Recipes - Main Meals continued

7.Oncecookingiscompleted,andthepressurehasreleased,setasidetocool.

8.Seasontotastewithsaltandpepper.Serveoverpastawithgratedparmesancheese.

Tomato Braised CalamariServes: 4 - 6

Menu: Pressure Cooker

20gbutter

3clovesgarlic,crushed

3onions,chopped

2cupsfreshbreadcrumbs

¼cupfreshflat-leafparsley,roughlychopped

2tablespoonslemonzest

2tablespoonsfreshoregano,chopped

2tablespoonsgratedparmesancheese

8squidtubes,rinsed

2teaspoonssweetpaprika

¼cupoliveoil

3anchovyfillets

½cupwhitewine

2400gcanscherrytomatoes

½cupfreshbasil,roughlychopped

Saltandfreshlygroundblackpepper,totaste

1.PressMENUandselectSAUTE.PressSTART.Addbutterandpreheatfor2minutes.

2.Addgarlicandonions.Cookfor4-5minutesoruntiltender.Removehalfoftheonionmixture.PressSTOP.

3.Inalargebowlcombinehalfoftheonionmixturewithbreadcrumbs,parsley,lemon,

oregano,parmesanandpaprika.Seasonwithsaltandpepper.Stuffeachsquidtubewithequalamountsofcrumbmixture.Secureendswithatoothpick.

4.Addallremainingingredientstothepan.Securelid.

5.PressMENUandselectPRESSUREHIGH.PressTIMEandsetto20minutes.Makesurethesteamventisclosed.PressSTART.

6.Oncecookingiscompleted,andthepressurehasreleased,removecalamarifromthesauceandsettooneside.

7.PressMENUandselectSIMMER,cooksauceforafurther15minutes.Returncalamariandbasiltothepanandheatthrough.Seasontotastewithsaltandpepper.Serve.

40

Recipes - Main Meals continued

Massaman CurryServes: 6 to 8

Menu: Pressure Cooker

2tablespoonsvegetableoil

1kgbeefchucksteak

1½cupscoconutcream

½cupmassamancurrypaste

1½cupschickenstock

1½cupscoconutmilk

½cuppeanuts

¼cupbrownsugar

2tablespoonsfishsauce

2tablespoonstamarindpaste

6cardamompods,crushed

2potatoes,peeled,cubed

2bayleaves

1cinnamonstick

Saltandfreshlygroundblackpepper,totaste

Jasminerice,toserve

1.PressMENUandselectBROWN.PressSTART.Addoilandpreheatfor2minutes.

2.Addhalfofthebeefandbrownoffinpanfor3-4minutes.Removefrompan.Repeatwiththeremainingbeef.

3.PressSTOP.PressMENUandselectSIMMER.PressSTART.Addcoconutcreamandcurrypaste.Bringtoasimmerandstiruntilfragrant.

4.Addremainingingredientsintothepan.PressSTOP.Securethelid.

5.PressMENUandselectSLOWCOOKHIGH.PressTIMEandsetto4hours.MakesurethesteamventisintheRELEASEposition.PressSTART.

6.Oncecookinghascompleted,andthepressurehasreleased,seasontotastewithsaltandpepper.Servewithrice.

Lamb TagineServes: 6 to 8

Menu: Slow Cooker

1kgdicedlambshoulder

2cmpieceginger,peeled,grated

2tablespoonssmokedpaprika

1tablespoongroundturmeric

2teaspoonsgroundcinnamon

1teaspoongroundcayennepepper

2tablespoonsoliveoil

3clovesgarlic,crushed

2onions,chopped

1½cupsbeefstock

½cupdriedapricots,chopped

½cupflakedalmonds

¹⁄³cupdrieddates,chopped

¹⁄³cupsultanas

1tablespoonhoney

Saltandfreshlygroundblackpepper,totaste

Couscousandfreshcoriander,toserve

1.Rublambwithginger,paprika,turmeric,cinnamonandcayenne.Coverandrefrigeratefor30minutes.

2.PressMENUandselectBROWN.PressSTART.Addoilandpreheatfor2minutes.

3.Addlambandbrownoffinpanfor3-4minutes.Removefrompan.

4.PressSTOP.PressMENUandselectSAUTE.PressSTART.Addgarlicand

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Recipes - Main Meals continued

onionscookingfor4-5minutesoruntiltender.Addremainingingredientsintothepan.PressSTOP.Securethelid.

5.PressMENUandselectSLOWCOOKHIGH.PressTIMEandsetto4hours.Makesurethesteamventisclosed. PressSTART.

6.Oncecookinghascompleted,andthepressureisreleased,seasontotastewithsaltandpepper.Serveovercouscouswithfreshcoriander.

Lamb Shanks with Lemon and DillServes: 4

Menu: Slow Cooker

4lambshanks

¼cupplainflour

¼cupoliveoil

2clovesgarlic,crushed

2onion,chopped

¾cupchickenstock

4freshdillsprigs

1lemon,finelysliced

2tablespoonslemonjuice

Saltandfreshlygroundblackpepper

Freshdill,toserve

1.Dustlambshanksinflour.

2.PressMENUandselectBROWN.PressSTART.Addhalfoftheoilandpreheatfor2minutes.

3.Addlambcookingfor3-4minutesoruntilgolden.Removefrompan.

4.PressSTOP.PressMENUandselectSAUTE.PressSTART.Addremainingoil,garlicandonion.Cookfor4-5minutesoruntiltender.

5.Addshanks,stock,dillandlemontothepan.PressSTOP.Securethelid.

6.PressMENUandselectSLOWCOOKHIGH.PressTIMEandsetto4hours.Makesurethesteamventisclosed. PressSTART.

7.Oncecookinghascompleted,andthepressureisreleased,seasontotastewithsaltandpepper.Topwithextradillandserve.

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Recipes - Main Meals continued

Beef BologneseServes: 4 - 6

Menu: Slow Cooker

½cupoliveoil

3onions,chopped

2carrots,peeled,chopped

2stalkscelery,chopped

2clovesgarlic,crushed

4sprigsfreshthyme

1kgbeefmince

1cupredwine

2400gcancherrytomatoes

Saltandfreshlygroundblackpepper,totaste

Pastaandparmesancheese,toserve

1.PressMENUandselectSAUTE.PressSTART.Addoilandpreheatfor2minutes.

2.Addonion,carrot,celery,garlicandthyme.Cookfor6-8minutesoruntiltender.Setaside.

3.PressSTOP.PressMENUandselectBROWN.PressSTART.Addbeefminceandcookfor3-4minutesoruntilbrowned. Addwineandallowtoreducebyhalf.

4.Addremainingingredientsintothepan.PressSTOP.Securethelid.

5.PressMENUandselectSLOWCOOKLOW.PressTIMEandsetto8hours.Makesurethesteamventisclosed.PressSTART.

6.Oncecookinghascompleted,andthepressureisreleased,seasontotastewithsaltandpepper.Serveoverpastawithparmesancheese.

Coq au VinServes: 4 - 6

Menu: Slow Cooker

1leek,halved

5sprigsfreshflat-leafparsley

3sprigsfreshthyme

1bayleaf

2tablespoonsoliveoil

1.5kgchickenthighs,fatremoved

30gbutter

200gbacon,chopped

200gbuttonmushrooms,leftwhole

4shallots,sliced

3clovesgarlic,crushed

¼cupplainflour

¼cuptomatopaste

3carrots,peeled,diced

500mlbottleredwine

1cupchickenstock

Saltandfreshlygroundblackpepper,totaste

1.Placeonehalfontheleekcutsideuponaflatsurface.Placeparsley,thymeandbayleafinthemiddleoftheleek.Coverwithotherhalfofleek.Tieleektogethersoallherbsareincased.Slicetheremainingleek.

2.PressMENUandselectBROWN.PressSTART.Addoilandpreheatfor2minutes.

3.Inbatchesbrownchickenoffinpanfor3-4minutes.Removefrompan.

4.PressSTOP.PressMENUandselectSAUTE.PressSTART.Addbutterandbaconcookinguntilcrisp.Addmushrooms,shallots,leekandgarlic.Cookfor6-8

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Recipes - Main Meals continued

minutesoruntiltender.

5.Stirthroughflourandtomatopaste.Addremainingingredientsintothepan.PressSTOP.Securethelid.

6.PressMENUandselectSLOWCOOKHIGH.PressTIMEandsetto4hours.Makesurethesteamventisclosed. PressSTART.

7.Oncecookinghascompleted,andthepressureisreleased,seasontotastewithsaltandpepper.Servehot.

TIP:Commerciallyboughtbouquetgarnifromyoursupermarketcanbeusedandwouldreplacethefirst4ingredients.

Thai Pumpkin SoupServes: 4 - 6

Menu: Slow Cooker

20gbutter

2onions,chopped

2clovesgarlic,crushed

¼cupredcurrypaste

1cupcoconutcream

1½cupsvegetablestock

1kgpumpkin,peeled,chopped

Saltandfreshlygroundblackpepper,totaste

Freshcoriander,toserve

1.PressMENUandselectSAUTE.Addbutterandpreheatfor2minutes.

2.Addonionandgarlic.Cookfor4-5minutesoruntiltender.Addcurrypaste,cookingforoneminuteoruntilfragrant.

3.Addremainingingredientstothepan.PressSTOP.Securethelid.

4.PressMENUandselectSLOWCOOKHIGH.PressTIMEandsetto4hours.Makesurethesteamventisclosed.PressSTART.

5.Oncecookinghascompleted,andthepressureisreleased,allowtocool.

6.Pureecooledsoup.Seasontotastewithsaltandpepper.Reheatbeforeserving.Servewithfreshcoriander.

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Recipes - Main Meals continued

Express PaellaServes: 6 - 8

Menu: Rice Cooker

2tablespoonsoliveoil

500gchorizo,sliced

3clovesgarlic,crushed

1onion,chopped

1redcapsicum,seedsremoved,diced

1cupchickenstock

1½cupslonggrainrice

2tablespoonsfreshlychoppedflat-leafparsley

½teaspooncastersugar

500gshrimp,peeled,deveined

400gcancrushedtomatoes

Saltandfreshlygroundblackpepper,totaste

1.PressMENUandselectBROWN.PressSTART.Addoilandpreheatfor2minutes.

2.Addchorizoandbrownoffinpanfor3-4minutes.Removefrompan.

3.PressSTOP.PressMENUandselectSAUTE.PressSTART.Addgarlic,onionandcapsicum.Cookfor4-5minutesoruntiltender.

4.Addremainingingredientstothepan.PressSTOP.Securethelid.

5.PressMENUandselectRICE.PressTIMEandsetto10minutes.Makesurethesteamventisclosed.PressSTART.

6.Oncecookinghascompletedandthepressureisreleased,seasontotastewithsaltandpepper.Servehot.

Mushroom and Gorgonzola RisottoServes: 6 - 8

Menu: Rice Cooker

2tablespoonsoliveoil

2clovesgarlic,crushed

2onions,chopped

500gPortobellomushrooms,sliced

4cupsArboriorice

¾cupwhitewine

6cupschickenstock

¾cupgratedparmesancheese

150ggorgonzolacheese,crumbled

½cupcontinentalparsley,roughlychopped

40gbutter,roomtemperature

Saltandfreshlygroundblackpepper,totaste

1.PressMENUandselectSAUTE.PressSTART.Addoilandpreheatfor2minutes.

2.Addgarlic,onionandmushrooms.Cookfor4-5minutesoruntiltender.

3.Addriceandstirtocoatallgrains. Pourinwineandallowtoreducebyhalf.Addstock.PressSTOP.Securethelid.

4.PressMENUandselectRICE.PressTIMEandsetto12minutes.Makesurethesteamventisclosed.PressSTART.

5.Oncecookinghascompletedandthepressureisreleased,foldthroughparmesan,gorgonzolaandbutter. Seasontotastewithsaltandpepper. Servehot.

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Recipes - Main Meals continued

Basil and Lemon RisottoServes: 6

Menu: Rice Cooker

30gbutter

1clovegarlic,crushed

1onion,chopped

3½cupsArboriorice

½cupwhitewine

6cupschickenstock

1cupfreshbasilleaves,roughlychopped

1cupgratedparmesancheese

2tablespoonslemonzest

1tablespoonlemonjuice

Saltandfreshlygroundblackpepper,totaste

1.PressMENUandselectSAUTE.PressSTART.Addoilandpreheatfor2minutes.

2.Addgarlicandonion.Cookfor4-5minutesoruntiltender.

3.Addriceandstirtocoatallgrains.Pourinwineandallowtoreducebyhalf.

4.Addstock.PressSTOP.Securethelid.

5.PressMENUandselectRICE.PressTIMEandsetto11minutes.Makesurethesteamventisclosed.PressSTART.

6.Oncecookinghascompletedandthepressureisreleased,stirthroughbasil,parmesanandlemon.Seasontotastewithsaltandpepper.Serveimmediately.

TIP: Addgrilledchickentothefinishedrisotto.

Classic RisottoServes: 6

Menu: Rice Cooker

Pinchsaffronthreads

30gbutter

2onions,finelychopped

2clovesgarlic,crushed

3½cupsArboriorice

6cupschickenstock

1½cupfrozenpeas,thawed

½cupgratedparmesancheese

Saltandfreshlygroundblackpepper,totaste

Gratedparmesancheese,toserve

1.Soaksaffronthreadsin1tablespoonboilingwaterfor5minutes.

2.PressMENUandselectSAUTE.PressSTART.Addoilandbutterandpreheatfor2minutes.

3.Addonionandgarlic.Cookfor4-5minutesoruntiltender.

4.Addriceandstirtocoatallgrains.Addstockandsaffron.Stirtocombine.PressSTOP.Securethelid.

5.PressMENUandselectRICE.Makesurethesteamventisclosed.PressSTART.

6.Oncecookinghascompletedandthepressureisreleased,stirthroughpeasandparmesancheese.Seasontotastewithsaltandpepper.Servehot.

46

Recipes - Main Meals continued

Spanish RiceServes: 6

Menu: Rice Cooker

2tablespoonsoliveoil

2redonions,sliced

2clovesgarlic,crushed

2longredchillies,sliced

1teaspoongroundturmeric

2cupslonggrainwhiterice

1½cupsvegetablestock

400gcanchoppedtomatoes

400gcanredkidneybeans,rinsed,drained

Saltandfreshlygroundblackpepper,toserve

Freshcorianderandsourcream,toserve

1.PressMENUandselectSAUTE.PressSTART.Addoilandpreheatfor2minutes.

2.Addonion,garlicandchilli.Cookfor4-5minutesoruntiltender.

3.Addriceandstirtocoatallgrains.Addstock,tomatoesandkidneybeans.Securethelid.

4.PressSTOP.PressMENUandselectRICE.PressTIMEandsetto10minutes. Makesurethesteamventisclosed. PressSTART.

5.Oncecookinghascompletedandthepressureisreleased,seasontotastewithsaltandpepper.Servewithcorianderandsourcream.

Steamed Ricotta Stuffed ZucchinisServes: 6

Menu: Steamer

¼cupoliveoil

3clovesgarlic,crushed

1onion,finelychopped

2cupsricottacheese

¾cupfreshbreadcrumbs

¾cupgratedparmesancheese

¼cupfreshflat-leafparsley,chopped

1tablespoonfreshmint,chopped

1tablespoonfreshoregano,chopped

1tablespoonlemonzest

2eggyolks

6zucchini,halvedlengthwise

Saltandfreshlygroundblackpepper,totaste

1.PressMENUandselectSAUTE.PressSTART.Addoilandpreheatfor2minutes.

2.Addonionsandgarlic.Cookfor4-5minutesoruntiltender.Removefrompan.PressSTOP.

3.Inalargebowlcombineonionmixture,ricotta,breadcrumbs,cheese,parsley,mint,oregano,lemonzestandeggyolks.Seasontotastewithsaltandpepper.

4.Scoopoutthemiddleofthezucchinis.Placeequalamountsoffillingineachzucchini.

5.Place2cupsofwaterinthebaseofthepan.Placerackinpan,coverwithbakingpaper.Placezucchinisontherack. Securethelid.

6.PressMENUandselectSTEAM.PressTIMEandsetto7minutes.Makesurethesteamventisclosed.PressSTART.

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Recipes - Main Meals continued

7.Oncecookinghascompletedandthepressureisreleased,carefullyremovezucchinisandrepeatwithremainingzucchinis.Servehotorcold.

Herbed Salmon ParcelsServes: 4

Menu: Steam

4x200gfilletssalmon,skinon

1lemon,finelysliced

1bunchfreshbasil

1bunchfreshdill

50gbutter,roomtemperature

Saltandfreshlygroundblackpepper,totaste

1.Placeeachpieceofsalmoninthemiddleofa20cmsquareofbakingpaper.

2.Evenlydividelemon,basilanddillandplaceoversalmon.Dotwithbutter.Bringcornersofbakingpapertothecentreandsecuretoformaparcel.

3.Place2cupsofwaterinthebaseofthepan.Placerackinpan.Placesalmonontherack.Securethelid.

4.PressMENUandselectSTEAM.PressTIMEandsetto8minutes.Makesure thesteamventisclosed.PressSTART.

5.Oncecookinghascompletedandthepressureisreleased,carefullyremovesalmonfrompan.Serve.

Asian Steamed ChickenServes: 4

Menu: Steamer

2longgreenonions,sliced

2clovesgarlic,crushed

2tablespoonslimejuice

1tablespoonfishsauce

1tablespoonsoysauce

1teaspoonsesameoil

1cmpieceginger,peeled,grated

4chickenbreasts,skinremoved

1tablespoonsesameseeds

Saltandfreshlygroundblackpepper,totaste

1.Placeonion,garlic,lime,fishsauce,soysauce,sesameoilandgingerinabowlandstirtocombine.

2.Placeeachpieceofchickeninthemiddleofa20cmsquareofbakingpaper.

3.Evenlydividethesaucebetweenchickenbreasts.Bringcornersofbakingpapertothecentreandsecuretoformaparcel.

4.Place2cupsofwaterinthebaseofthepan.Placerackinpan.Placechickenontherack.Securethelid.

5.PressMENUandselectSTEAM.PressTIMEandsetto10minutes.Makesurethesteamventisclosed.PressSTART.

6.Oncecookinghascompletedandthepressureisreleased,carefullyremovechickenparcels.Seasontotastewithsaltandpepper.Serve.

48

Red Wine Poached PearsServes: 6

Menu: Pressure Cooker

6boscpears,peeled,coreremoved

2cardamompods,crushed

2cloves

1cinnamonstick

1vanillabean,split

750mlredwine

1¼cupscastersugar

2tablespoonslemonzest

Cointreau Cream

300mlthickenedcream

1tablespoonCointreau

2tablespoonssofticingsugar

1.Placeallingredientsinpan.Securelid.

2.PressMENUandselectPRESSURELOW.PressTIMEandsetto15minutes.Makesurethesteamventisclosed.PressSTART.

3.Oncecookingiscompleted,andthepressurehasreleased,removepearsfromsauce.

4.PressSTART/STOPtwice.PressMENUandselectSIMMER.PressSTART.Cooksauceuntilreducedbyhalf.ServepearswithsauceandCointreauCream.

5.TomakeCointreauCream,whipallingredientstogetheruntilsoftpeaksform.

Chocolate Orange Rice PuddingServes: 8

Menu: Pressure Cooker

4cupsmilk

2cupsArboriorice

1cupcastersugar

2cupsthickenedcream

2tablespoonsorangezest

220gdarkchocolate,melted

1.Placemilk,riceandsugarinpan.Securethelid.

2.PressMENUandselectRICE.PressTIMEandsetto10minutes.Makesurethesteamventisclosed.PressSTART.

3.Oncecookinghascompleted,andthepressureisreleased,stirthroughcreamandorangezest.

4.Allowtostandcovered,untildesiredconsistency.Plateupinto8dessertbowls.Drizzlethemeltedchocolateoverthepuddingbeforeserving.

Recipes - Desserts

49

Recipes - Desserts continued

Butterscotch Steamed PuddingServes: 8

Menu: Steamer

175gbutter,roomtemperature

175gbrownsugar

1teaspoonvanillaessence

3eggs

175gself-raisingflour

1teaspoonbakingpowder

SAUCE:

1cupthickenedcream

¾cupbrownsugar

60gbutter

2teaspoonsvanillaessence

1.Greasea6cupcapacitypuddingdish.

2.Usinganelectricmixerbeatbutterandsugaruntillightandfluffy.Addvanillaessenceandeggsoneatatime,makingsuretobeatwellbetweeneachaddition.Foldthroughflourandbakingpowder.

3.Pourmixtureintopreparedpuddingdish.Coverwithbakingpaperandsecuredtightlywithstring.

4.Fillthecookingpanwithenoughhotwatertoreachthe8cupmeasurement.Placesteamerrackinpan.

5.PressMENUandselectPRESSUREHIGH.PressTIMEandsetto60minutes.Makesurethesteamventisclosed.PressSTART.

6.Oncecookinghascompletedandthepressureisreleased,allowtocoolfor5minutesbeforeremovingfrompan.Emptywaterfromthecookingpan.

7.SAUCE:Placeallingredientsinpan.Press

MENUandselectSIMMER.Stirconstantlyfor5minutesoruntilallsugarhasdissolvedandsaucehasthickened.Servehotsauceoversteamedpudding.

Steamed Chocolate PuddingsServes: 6

Menu: Steamer

1cupmilk

2tablespoonsmolasses

1egg

60gbutter,melted

1½cupsplainflour

¾cupcocoapowder

½cupbrownsugar

1tablespoonbakingpowder

½teaspoonsalt

1½cupsmilkchocolatechips

1.Grease6by1cupcapacitypudding(ramekin)dishes.

2.Inabowlcombinemolasses,eggandbutter.

3.Inalargebowlcombine,flour,cocoa,bakingpowder,brownsugarandsalt.Addbutterandmilkmixture,stirtocombine.Gentlyfoldthroughchocolatechipsandpourintoprepareddishes.

4.Coverramekindisheswithapieceofbutteredbakingpaper.

5.Pour2cupsofhotwaterintothenon-stickremovablecookingpan,placesteamingrackintopan.Sit3ofthepuddingsontotherack.Securelid.

6.PressMENUandselectSTEAM.PressTIMEandsetto30minutes.Makesure

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Recipes - Desserts continued

thesteamventisclosed.PressSTART.

7.Oncecookinghascompletedandthepressureisreleased,allowpuddingstocoolfor5minutesbeforeremovingfromramekins.Repeatprocesswithremainingpuddings.Servehotorcold.

TIP:Thispuddingisgreatwhenservedwithice-cream,chocolatesauceorraspberrycoulis.

Steamed Flourless Orange and Poppy Seed PuddingsServes: 8

Menu: Steamer

2oranges

2eggs

1eggyolk

110gcastersugar

100galmondmeal

100ghazelnutmeal

½teaspoonbakingpowder

2teaspoonspoppyseeds

1.Fillthenon-stickremovablepanwithwatertothe8cupmark.Placeorangesinside.PressMENUandselectPRESSUREHIGH.PressTIMEandsetfor30minutes. Makesurethesteamventisclosed. PressSTART.

2.Oncecookinghascompletedandthepressureisreleased,removeoranges,placeinafoodprocessorandpulseorangesuntilwellpureed.Allowtocool for10minutes.

3.Inthemeanttime,grease8by1cupcapacitypudding(ramekin)dishes.

4.Beattheeggsandsugaronmediumspeedofanelectricmixeruntillightandfluffy.

5.Foldthedryingredientsthroughtheeggmixtureandthenmixthroughtheorangepulp.

6.Dividemixtureevenlybetweentheramekinmouldsandcoverwithlightlygreasedbakingpaper.

7.Fillthenon-stickremovablepanwithwateruptothe3cupmeasurementmark.Placethesteamerrackinthepanandsit4ofthepuddingsontherack.Securelid.

8.PressMENUandselectSTEAM.PressTIMEandsetto30minutes.Makesurethesteamventisclosed.PressSTART.

9.Oncecookinghascompletedandthepressureisreleased,allowpuddingstocoolfor5minutesbeforeremovingfromramekins.Repeatprocesswithremainingpuddings.ServehotorcoldwithCardamomIce-cream.

TIP:SiliconepuddingcontainersworkverywellintheAvivaPressureCookeranddonotrequiregreasing.

Notes

Shouldyouexperienceanydifficultieswithyourappliance,pleasephoneourcustomerservicelineforadviceon1300881861inAustralia,or0800786232inNewZealand.Alternatively,youcansendawrittenclaim toSunbeamattheaddresslistedbelow. Onreceiptofyourclaim,Sunbeamwillseektoresolveyourdifficultiesor,iftheapplianceisdefective,adviseyouonhow toobtainareplacementorrefund.

YourSunbeam12MonthReplacementGuaranteenaturallydoesnotcovermisuse ornegligenthandlingandnormalwearandtear.

Similarlyyour12MonthReplacementGuaranteedoesnotcoverfreightoranyothercostsincurredinmakingaclaim.Pleaseretainyourreceiptasproofofpurchase.

Thebenefitsgiventoyoubythisguaranteeareinadditiontoyourotherrightsandremediesunderanylawswhichrelatetotheappliance.

OurgoodscomewithguaranteesthatcannotbeexcludedundertheAustralianConsumerLawandundertheNewZealandConsumerGuaranteesAct.

InAustraliayouareentitledtoareplacementorrefundforamajorfailureandforcompensationforanyotherreasonablyforeseeablelossordamage.Youarealsoentitledtohavethegoodsrepairedorreplacedifthegoodsfailtobeofacceptablequalityandthefailuredoesnotamountto amajorfailure.

Shouldyourappliancerequirerepairorserviceaftertheguaranteeperiod,contactyournearestSunbeamservicecentre.

ForacompletelistofSunbeam’sauthorisedservicecentresvisitourwebsiteorcall:

Australia www.sunbeam.com.au

1300881861Units5&6,13LordStreet BotanyNSW2019Australia

New Zealand www.sunbeam.co.nz

080078623226VesteyDrive,MtWellington Auckland,NewZealand

In the unlikely event that this appliance develops any malfunction within 12 months of purchase (3 months commercial use) due to faulty materials or manufacture, we will replace it for you free of charge.

12 Month Replacement Guarantee

3/13

is a registered trademark.

Need help with your appliance?Contactourcustomerserviceteamorvisitourwebsiteforinformationandtipsongettingthemostfromyourappliance.

In Australia

Visit www.sunbeam.com.au

Or call 1300 881 861

In New Zealand

Visit www.sunbeam.co.nz

Or call 0800 786 232

‘Aviva’ is a trademark of Sunbeam Corporation.Made in China. Due to minor changes in design or otherwise, the product may differ from the one shown in this leaflet. © Copyright. Sunbeam Corporation Limited 2012.ABN 45 000 006 771

Units 5 & 6, 13 Lord Street Botany NSW 2019 AustraliaUnit 3, Building D 26 Vestey Drive Mt Wellington Auckland New Zealand Sunbeam Corporation is a division of GUD Holdings Ltd.