August 2019

Athletics Monthly The Journal of the World-Famous Scarborough Athletic Club

Wedding celebration run at Langdale End (on the following day!)

Congratulations to Nikki and Danny

Updated Race Diary Committee Meeting Minutes Mini Biographies. Matt Burke and Emma Simmons Cartoon of the Month Quote of the Month Handicap Race Results Press Reports Off-road Championship Road Race Rankings latest

From the Editor

Welcome to the August edition of the Club Magazine, and thanks to Matt Burke and Emma Simmons for their Mini

Biographies. I hope that you will find many of the contents interesting, and will learn via the published latest

Committee Minutes, the latest news regarding the club

As usual, please let me know of any possible omissions or errors in the latest Road Rankings. I have had problems of

late with results firms omitting some club member’s club membership details. PBs data which is partly reliant on Power

of 10, can thus not be up to date.

Finally, as we enjoy the summer weather – seemingly just now and then, please note the fixtures for the East

Yorkshire and North Yorkshire cross country 2019-20 fixtures. I will be providing more information regarding the North

Yorkshire League before the end of the month, and asking about possible participation, as the League Secretary wants

time to register over 300 entrants.

Mick Thompson

01723 864442

m.pt@btopenworld.com

2019 Race Diary

Road, Multi Terrain, Fell, Cross Country Track and Field, Parkruns

Most popular with club members

Added 2019

Now included; All the Yorkshire Veterans Association Road Race Championship races York Summer Track and Field League meeting dates Road

Date Venue Distance Comment

17-18 Aug Hell, on the Humber Various 6 to 36 hours events. See Website

24 Aug Blackpool 5K 10K Saturday Night

25 Aug Malton 10K Pure fun – wine involved!

25 Aug Gilberdyke 10 mile

1 Sep Hornsea 5K

1 Sep Tholthorpe 10K Club favourite. Incorporates N. Yorks 10K Champs

8 Sep Newcastle. GNR 1/2 Mara Entry on line January TBN. Will sell out.

12 Sep York 5K Series (8) 5K

14 Sep Castleton Show Saturday race, ‘Fell race on the road’

15 Sep Big Stockport 10k

15 Sep Vale of York Half Mara

15 Sep Elloughton (Jim Dingwall) 10K Fast 2 lap course

Elloughton (Jim Dingwall) 10K Fast two lap course

22 Sep Hull Mara Yorks Vets Champs Race

29 Sep Berlin Mara

29 Sep Nottingham Mara Tough half – boring 2nd

half

29 Sep Nottingham 1/2 Mara Tough urban course

29 Sep Redcar 1/2 Mara

29 Sep Yorkshire Coast 10K Sold out!

6 Oct Bridlington 1/2 Mara PB potential if not windy

Oct TBN Halloween Humber Bridge - (No Trace for 2019 as at 13 Aug). 6 hours race

6 Oct Chester Mara PB potential

10 Oct York 5K Series (9) 5K Also Yorks Vets Champs Race

20 Oct York Mara Club favourite, Will sell out.

20 Oct York 10 mile

27 Oct Leeds 10K Club Favourite Abbey Dash race. Fast course.

24 Nov Doncaster 10K

24 Nov Ponteland 10 mile

3 Nov New York USA Mara

14 Nov York 5K Series (10) 5K

17 Nov Conwy 1/2 Mara

17 Nov Rother Valley 10K

mailto:m.pt@btopenworld.com

29 Dec Ribble Valley 10K North of England Championship Race

Multi Terrain See also the ‘It’s Grim Up North Running’ website for numerous trail races

Date Venue Distance

24 Aug Smugglers Trod 17 and 25 miles

15 Sep Filey Beach 10K. ‘Lions’ event

22 Sep Forest and Moors – Dalby Forest 10K, Half and Full marathon

3 Nov Gunpowder Plot Trail. York 10K

10 Nov Dalby Dash 10K. (EYXC Clash)

7 Dec Rudolf Romp 25 miles

15 Dec Loftus Poultry Run 8 miles. Club favourite

7 Dec Rudolf Romp 25 miles

Hardmoors. (See Hardmoors website for further details) 26.2 Series – Includes half marathon and 10K approximate distances

Date Title

13 Oct Osmotherly

Ultras

Date Distance Starting Point

15 Sep 60 miles Guiseley

24 Nov 80 miles Hessle

Fell See Esk Valley Fell Club for information re course/distance/climb for all races Summer Series. Various days

Wednesday 4 September Roseberry Topping

Saturday 8 September Castleton Show. (Separate Junior Race)

Sunday 22 September Fry-up Frazzler. ( Home Fixture)

Winter 2018/19 Season. . Sundays other than Friday 27 December Race .

6 October Saltergate Gallows

20 October Gormire Gamble

3 November Lockton Limping

1 December Eskdale Eureka

27 December Guisborough Woods

Track and Field

York Summer League Sunday 1

st September

2019/2020 Cross Country Fixtures East Yorkshire

Race Date Venue Distance Host Club

1 13 October Bishop Wilton 5.7 miles Pocklington Road Runners

2 10 November Drewton Woods 6.2 miles Beverley AC and City Hull AC

3 8 December Langdale End 5.7 miles Scarborough AC

4 5 January Sledmere 7.1 miles Driffield Striders

5. 9 February * Welton 6.3 miles Goole Viking Striders / Selby Striders

6 1 March Sewerby 5.3 miles Bridlington Road Runners

* Venue may change if Yorks Wolds Club host. North Yorkshire

Race Date Venue

Relays 22 September The Flatts, Thirsk

1 6 October Acklam Sports Centre

2 10 November Caedmon College, Whitby

3 24 November Fox Rush Community Centre, Redcar

4 8 December Summerhill Visitors Centre, Hartlepool

5. 19 January Ormesby Hall, Middlesbrough

6 16 February Old RaceCourse, Richmond

7 22 March Acklam Sports Centre,

Road Relays. 22 March. Croft Circuit Championship Dates Yorkshire 4 January, Northern 25 January, National 22 February North Yorkshire Schools 18 January, English Schools 14 March

Parkruns All start at 0900 every Saturday. Standard 5 K for all local events (some have a 2.5 K option). Free to enter. Log on 24 hours before 1

st Parkrun Web to register and get a barcode to use for all future races.

Parkruns; Dalby Forest, Sewerby, York, Hull x 3, Middlesbrough x 2 – and all over the UK and some overseas countries- look up before going abroad!

Committee Meeting Minutes

Meeting held on July 25, 2019

Present: Melanie Padgham, David Field, Glenn Shelton, Harry Forkin, Dale Hepples, Ralph Broadley, Simon Valente, Rebecca Dent, Chris Wade, Shaun Tymon, Alan Whelan. Apologies for absence: Mick Thompson, Tony Tomaszewicz, Hiede Wilson Correspondence: An incident report had been submitted to UKA via the club’s Welfare Officer regarding the incident at a club handicap race this year. No response had yet been received by the committee. The club had been approached by the parents of a junior member requesting that no identifying publicity be issued regarding that member. The club’s chairman, welfare officer and press officer had been involved in discussions regarding this with the aim of ensuring compliance with the parents’ wishes and any relevant guidelines. Lyn Clegg had written to resign from her duties as the club’s Clubmark secretary. Simon Valente, as club secretary, was asked to write to Lyn to thank her for her services and to offer the opportunity for any concluding advice she may have to be provided. England Athletics had issued a national survey of clubs. Members should have received this. Simon Valente had written to England Athletics asking for confirmation of the club’s responsibilities regarding certain aspects of club events and activities. No reply had been received despite EA committing to provide one and numerous reminders made in communication with the organisation. Simon has now contacted EA’s insurers to seek clarification on the points raised. Matters arising from notes of last meeting: An application has been made to parkrun UK for a parkrun to be set up on Scarborough seafront. The club is not associated with this application. McCarthy Stone are no longer connected with sponsoring the Yorkshire Coast 10k and fun run. Finance report: The club treasurer submitted an up to date summary of the club’s finances. The issue of online banking being available to the club is still being pursued with the club’s bank. Social events: An evening bike ride is planned for August 9

th.

The 2019 Christmas meal has been booked.

Junior section issues: Chris Wade reported that there had been a disappointing turnout of junior members at track and field events. In view of this it is not felt to be feasible to provide coaches to these events and car sharing will be used as far as possible. McCains 10k and fun run: Melanie Padgham reported that organisation of the event was progressing well. The schools cup will no longer be awarded due to lack of interest among local schools. Club website: The new website is ready to release, following recent adjustments to the design. The correct content can then be brought together and loaded on to the site. Payment will be made to the web design company carrying out creation of the website. Facebook: The club’s Facebook page will be linked to the new website. The importance of the club having control of who posts on the Facebook page was discussed. A recent incident involving a possibly inappropriate post had been dealt with. Defibrillator: As per the decision made at the last committee meeting, the club will obtain a defibrillator to be available at its races. It could also be made available at other local races attended by members. A local supplier has been contacted for advice on price and training. Sirius has been approached regarding provision of funding, but the club is prepared to fund the purchase in the first instance. Proposed support group: The committee considered the establishing of a support group within the club to benefit members who may have been out of action and may be helped by being psychologically supported in returning. Additional runs and informal meeting for coffee etc. were envisaged. This had been suggested by a club member. This was agreed in principle; it was felt that the club should “own” this venture, with some terms of reference being drawn up, rather than it being left in the hands of one or two members to set up and run. Officials training: There is a need for additional trained track and field judges, timekeepers etc. Interest among members will be evaluated. New track: A meeting between club officials, England Athletics and Matt Hewison will be held in August regarding progressing the planned new track venture in Scarborough. Risk assessments: Copies of risk assessments drawn up by Dale Hepples and Alan Whelan for road and off-road activity were considered and agreed by the committee. These will be highlighted to run leaders and confirmed to UKA. Any Other Business: The club has received an enquiry regarding advising the organisers of the Cayton Fun Run about setting up their event. It was decided to refer the enquiry to the Scalby Fair committee who operate a similar event. A new Clubmark secretary will be required, who will also deputise for Jo Monty as welfare officer. Any unofficial club runs led by run leaders will be monitored by the club. David Field and Harry Forkin had attended the AGM of the Rugby Club. The siting of the club’s container on site is still under discussion. Date and location of next committee meeting: To be confirmed.

Mini Biographies

Matt Burke

Years as a runner/athlete: When I was younger I competed within Scarborough Athletic Club and was at Yorkshire Standard for both Javelin and Discus, as I got a bit older studying and life took over and I had a 10 year gap from the sport, when I saw that Jenna was getting things back together I figured it was time to get myself back into gear and have been competing since, slowly getting back to a good standard. Because of my profession I have always stayed very fit and strong however transferring that strength and speed back into athletics takes time! I now train with both Scarborough Athletic Club and City of York Athletic Club. I have always enjoyed running up to half marathon distance, I much prefer trail running to road running. Best performances: Running: 5km: 22.32 (Dalby Parkrun) 10km: 50.36 (McCains 10km) Half: 2:05 (No Ego Dalby Forest) Field Events: PB’s as a senior Javelin: 40.02m Discus: 26.33m Powerlifting PB’s: Bench Press: 132.5kg Squat: 187.5kg Deadlift: 202.5kg Favourite race: McCains 10km, it’s a stunning route and its fantastic to see so many people from our home town racing it, as long as there isn’t a headwind around the front because that can be killer! Favourite Stadium: Gateshead international, I had the chance of running in the same lane just weeks after Asafa Powell ran a 9.77 100m in 2006, as a 15-year-old lad that was a great memory. Favourite female athlete: Katarina Johnson-Thompson – what’s not to love, her energy for the sport is refreshing and a joy to watch. Favourite male athlete: Johannes Vetter - German Olympic Javelin thrower, for someone of his size and strength to be able to manipulate his body as he does for javelin is astonishing. The battles between him and Thomas Röhler are always great to watch.

Targets: Yorkshire Champion for Javelin moving onto North of England Championships Ambitions: Keep training and competing at a good standard in athletics and also return to Scarborough Weightlifting club in the off season to hopefully build the strength and speed required for a good season next year.

Emma Simmons

Years as a runner: I started running around 5 years ago after I started at a bootcamp, but really enjoyed the running side and so I went on to join SAC. My first running event was the Mcain’s 10k and I was hooked after this. Best performances: My best Marathon was achieved at London this year when I finished in 3:48 which means that I have again achieved my good for age and I hope that this will enable me to run London again in 2020. Favourite race: Having run London this year for the first time I can say that this was definitely my favourite race to date. It was a fantastic experience and the support from the crowds was amazing. It was great to be there with a number of other SAC member some who were also running the Marathon but also some who had come to offer support. Favourite athlete: My favourite athlete is the current Marathon world record holder, Eliud Kipchoge. I prefer running longer distances and find it amazing that he is able to run such a distance at that pace whilst looking so relaxed! Targets: My main target for this year is to attempt to gain a 10k Pb, which will be tough as this is my least favourite distance to run. I am hoping to gain a place at London again in 2020 and will be working towards trying to beat this years, time to gain a Pb at Marathon distance. Ambitions: My ambition is just to stay injury free and be able to enjoy running for as long as possible, a few more Pb’s along the way would be nice too.

Funniest moment: I took a fall during the Princess challenge, which is a lovely 17- mile trail run. I fell while running along a section on the cinder track, it was a very warm day and I hit the ground in a cloud of black dust. I crossed the finish line with a very black face and a number of people commented that I looked like I had been sweeping chimney’s.

Cartoon of the Month

Quote of the Month

Press Reports

Yorkshire and District Athletics League. Round 4 at the Dorothy Hyman Sports Centre Cudworth A total of 10 juniors competed in the 4

th and final fixture of the Yorkshire and District Athletics League which was held

at the Dorothy Hyman Sports Centre Cudworth. The club was competing in Division One for the first season after promotion from Division Two last season, and despite some excellent results over the season at the higher level, they had to settle for 4

th place at the match and overall.

For the second time this season the club’s junior boys outnumbered the junior girls with 6 boys and 4 girls competing at the meeting.

The four Under-13 Boys which included two who were competing in their first season in the league made a big contribution to the overall team score with notable results and Personal Best (PB) performances. Simon Semourson was close to win with runner up placings in the 80 and 150 metres. Daniel Lester who was one of three competing in a first season was 2

nd 75 metres Hurdles with a PB, 3

rd 150 metres with another PB and 4

th Long Jump. Owen Riley

completed his first season with 3rd

places in all of his events which included PBs in 150 metres and Long Jump, and was 3

rd 75 metres Hurdles. Keanan Rowntree signed off with PB 5

th 800 metres and 4

th 80 metres.

The two Under-15 Boys both achieved two event wins to boost the overall team score. Jackson Smith won the 300 and 800 metres with PBs in both events. Joseph Semourson took care of the 100 metres and Long Jump and was 2

nd 200 metres with a PB.

Demelzia Plant who was the club’s only Under-13 Girl at the meeting, completed her first league season in the league with 5

th places in the 75 and 150 metres plus a 6

th and PB 800 metres.

Hannah Sellers-Drury had two Under-15 Girls wins with the High Jump equally her PB and a PB Shot. She was also 3

rd Long Jump. Rosa Clay was 3

rd in the 100 and 800 metres and achieved PBs in both events. Evie Lees concluded

her first season with 4th 1500 metres, 5

th 200 metres and 5

th Long Jump with a PB.

Complete Results Under-13 Boys. * D. Lester. 2

nd 75m H 17.50 PB, 3

rd 150m 25.00 PB, 4

th Long Jump 3.25.

O. Riley. 3rd

Long Jump 3.31 PB, 3rd

800m 2.53.8 PB, 3rd

75mH 19.90. K. Rowntree. 4

th 80m*, 5

th 800m 3.05.1.

S. Semourson. 2nd

150m 23.80, 2nd

80m 12.60 * Time not recorded. Under-13 Girls D. Plant.5

th 150m 24.60, 5

th 5

th 75m 12.30, 6

th 800m 3.01.4 PB,

Under-15 Boys J. Semourson. 1

st 100m 13.50, 1

st Long Jump 3.86, 2

nd 200m 27.10 PB.

J. Smith. 1st 300m 41.01, 1

st 800m 2.13.3

Under-15 Girls R. Clay. 3

rd 800m 2.53.2 PB, 3

rd 100m 16.30 PB.

E. Lees. 4th 1500m 6.37.4, 5

th Long Jump 3.11 PB, 5

th 200m 34.10

H. Sellers-Drury. 1st High Jump 1.55 Eq PB, 1

st Shot 7.62 PB, 3

rd Long Jump 4.03

Triathlon Races at Castle Howard Sam Shepherdson competed in the Starter Triathlon event at the latest Castle Howard series of races in around the grounds of Castle Howard. The event consisted of a 200-metres swim,13-kilometre cycle and a final 2-kilometre run which was completed in 65 minutes 14 seconds, after finishing 15

th overall and 9

th female.

Grimsby 10-Kilometre Road Race

3 club members competed in the Grimsby 10-kilometre road race, which is one of the biggest road races in Lincolnshire.

The in form Michael Dowson headed the club trio when finishing 28th overall of 3,044 in a Personal Best (PB) time of

35 minutes 25 seconds. He was followed by Nat Warwick in 47th with a PB of 36.40. Ian Warwick also recorded a PB

of 42.44.

Ryedale 10-Kilometre Trail Race

4 Club members competed in the Ryedale 10-kilometre multi terrain race which started and finished at Ampleforth. The quartet was led home by Robert Preston who finished 7

th overall in 42 minutes 34 seconds. He was followed by

Anthony Gough 20th in 46.12, Ian Nicholls 21

st and 3

rd Over-50, and Roger Gough 100

th in 85.48

Park Runs Warsaw Scarborough Athletic Club’s Press Officer Mick Thompson took part in Pole Mokotowskie Parkrun held in the outskirts of Warsaw. He finished in 31

st overall and set a course record for Male Over-75s.

Sewerby 10 club members took part in the latest Sewerby Parkrun Michael Dowson was first home for the club when finishing 2

nd overall of 243.

Melanie Padgham led the club’s females when finishing 25

th female overall and the 1

st Over-55.

Other male results in Gender Order; R, Powell 23

rd, D. Shipley 48

th and 2

nd Over-60, A. Keenan 89

th and 1

st Over-70,

M. Padgham 118th.

Other female results in Gender Order; Elsa Lees 29

th and 1

st Junior 10 years, P. Elliott 48

th, L. Bayes 51

st and 2

nd Over-

65, R. Newton 70th.

Dalby Forest 9 club members took part in the latest Dalby Forest Parkrun. Glynn Hewitt was first home for the club when finishing 5

th overall of 70 females.

Lorraine Hewitt who was the only female runner for the club was 17

th overall of 175 and 2

nd Over-45.

Other male results on Gender Order; D, Fox 40

th and 3

rd Over-65, D, Marshall 48

th and 2

nd Over-55, P. Northedge 50

th

and 2nd

Over-70, G. Shelton 53rd

, H. Forkin 67th and 3

rd Over-70.

Simon Valente completed his 90

th Parkrun in 69

th male, and Robert Preston acted as a sweeper.

Brighouse

Harry Whitehouse took part in the latest Brighouse Parkrun. This was most notably his 50th different Parkrun venue.

He crowned his achievement when finishing 135th overall of 385 and was 1

st Over-70.

York 10-kilometre Road Race

Rhona and some fast men at York A record 22 club members competed in the York 10-kilometre road race. Despite the hot weather during the event, several club members achieved personal best times for the distance, and the first three club finishers recorded sub 40-minute times. Nat Warwick led the club members when finishing 48

th overall of 5,217 in 37 minutes 6 seconds. Andy Messenger

followed with a 38.11 PB and Paul Lawton completed the team with a 39.55 PB. Rhona Marshall led the club’s females after finishing 11

th female overall of 2,582 in 41.03. Cara Shardlow followed in

a massive PB of 47.32. Jennie Trown completed the team in 51.53 Other male times; A. Hopper 40.39 PB, M. Middleton 41.01, I Warwick 42.18 PB, A. Gough 42.59, T. Carrington 51.18,

R. G. Shelton 53.30, I. Lamb 68.46, Gough 87.23. Other female times; J. Pilgrim 52.06, D. Trown 54.35 PB, J. Ayala 55.49 PB, H. Griffiths 62.53, J. Fish 63.5, A. Hornsby 71.16, M. Lamb 82.18. H. Shackley 82.18. Allerthorpe Triathlon Robert Bailey competed in a Standard Distance Triathlon at the Allerthorpe Lakeland Park near Pocklington. The race consisted of a 1500-metre swim, 40-kilometre cycle and 10-kilometres run. Robert finished in 77

th overall of 302 in a

Personal Best time of 2 hours 33 minutes. Kentmere Horseshoe Fell Race Two club members competed in the Kentmere Fell race, which was an English Fell Race Championship counter, and consisted of a 12.3-mile course with 3,300 feet of climb at Kentmere in in the Lake District. Matt Machouki finished 76

th of 271 plus 5 who retired in 2 hours 6 minutes. Robert Bailey followed in 150

th in 2 hours

27 minutes. Hardmoors Trail Races at Farndale 8 club members competed in the latest series of Hardmoors Trail Races which were held around the Farndale area of the Yorkshire Moors with the start and finish at Hutton-le-Hole. Andy Southwick competed in the marathon and completed the 29.1-mile course in 58

th overall of 127 plus 3 who

retired in 6 hours 44 minutes. In the half-marathon event of 16.4 miles, Dale Hepples finished 15

th overall and 3

rd Over-40 in 2 hours 42 minutes.

Fay Hethershaw followed in 2 hours 53 minutes after finishing 4th female overall and 3

rd Over-40. Joanne Abbott was

39th female in 3 hours 52 minutes.

4 club members competed in the 10-kilometre race of 8.3 miles. Tory Flash led the quartet after finishing 16

th female overall in 1 hour 39 minutes. Brenda May ran with Mark May

and was 50th female in 1 hour 57 minutes. Mark was 76

th overall with the same time. Nicki Edmond was 62

nd female

in 2 hours 28 minutes. Shildon Track Mile Night Harry Whitehouse proved that age is no barrier to competing at track races, when he competed in a mile race at the Shildon Track on a night devoted to mile races. 70-year old Harry finished 5

th in the ‘G’ grade race in 7 minutes 44

seconds. Club Summer Handicap at Hutton Buscel

Handicap Start Winner Roger Gough for 2

nd year with The Editor

47 club members competed in the latest round of the club’s Summer Handicap series of races that was held at Hutton Buschel which consisted of 4.5 miles out and back hilly course. Roger Gough finished first on handicap for a second time at this venue and was followed by Ruth Rutt and Christine Robinson. Matt Middleton was the fastest male. Paul Lawton was 2

nd and Robert Preston 3

rd fastest.

Hikari Yamaguchi was the fastest female. Fay Hethershaw was 2

nd and Beckie May 3

rd fastest.

Yorkshire Biathle Series Races Ozzy and Matilda Stringer competed in the latest Yorkshire Biathle series of races, which was held at the Allerthorpe Lakeland Park near Pocklington. The event consisted of run-swim-run and they both finished 2

nd in their age group

and remain in second place in the series. Parkruns Hull East Parkrun

Parkrun Record Holder Ozzy Stringer Ozzy and Matilda Stringer took part in the latest Hull East Parkrun. Ozzy finished 5

th overall of 578 and set a new

Boy’s 11-14 Age Group Course Record. Matilda finished 11th female overall of 230 and was 2

nd 11-14 girl.

Sewerby Parkrun 11 club members took part in the latest and 400

th Sewerby Parkrun.

Rob Powell led the club members when finishing 11

th overall of 327.

Melanie Padgham led the club females when finishing 24

th female overall of 133 and 3

rd Over-55.

Other males in Gender Order; P. Barnard 63

rd, A. Keenan 116

th and 3

rd Over-70, M. Padgham 151

st.

Other females in Gender Order; E. Lees 39

th and 1

st 10 years, P. Elliot 47

th, L. Bayes 55

th and 2

nd Over-65, L. Milne

79th, P. Keenan 83

rd, R. Newton 92

nd

Dalby Parkrun 13 club members took part in the latest Dalby Forest Parkrun. Glynn Hewitt led the club members when finishing 5

th overall of 252 and 1

st Over-45.

Lorraine Hewitt led the club females when finishing 24

th female overall of 115 and the 1

st Over-45.

Other males in Gender Order; D. Hepples 8

th, 2

nd Over 40 and a PB, R. Sheader 11

th and PB, D. Marshall 28

th and 3

rd

over-55, D. Fox 40th and 1

st Over-65, O. Riley 49

th, G. Shelton 58

th and 3

rd Over-60, S. Valente 88

th, J. Walker 101

st

and PB. Other females in Gender Order, J. Grinstead 51

st and 2

nd Over-60, E. Walker 73

rd and a PB, J. Elwick 99th

Sedgfield Parkrun

Harry Whitehouse took part in the latest Sedgfield Parkrun. In what was his 51st different Parkrun he finished 123

rd

overall of 338 and was 1st Over-70

Ravenscar Rumble Fell Race

Club Members at Ravenscar 26 club members competed in the Ravenscar Rumble Fell Race, which was a National Trust event and consisted of a testing 7.5-kilometre course with 240 metres of climb at Ravenscar. The first finisher for the club was Paul Butler who was 3

rd overall of 81 and 1

st Over-50. He was followed by Chris

Duck who was 6th and 1

st Over-45. Alan Whelan closed in for the winning men’s team in 7

th and 2

nd Over-50.

Rhona Marshall was the first female overall and was followed by Rebecca Dent who was 2

nd. Beckie May closed in

for the women’s winning team in 5th and 1

st Over-45.

Other males in Gender Order; R. Bailey 8

th, R. Preston 9

th, P. Lawton 10

th, S. Burnley 14

th, R. Sheader 22

nd, D.

Hepples 23rd

, M. May 37th, C. Clayton 41

st, D. Field 44

th, R. Little 51

st, P. Northedge 52

nd, N. Coombes 53

rd, D. Fox

54th, M. Sweetlove 57

th, B. Rutt 60

th, D. Parke 61

st.

Other females in Gender Order; J. Hamp 7

th and 1

st Over-60, R. Rutt 8

th and 1

st Over-55, J. Clayton (Guest) 9

th, J.

Wheatman 10th, S. Kingscott 15

th.

North of England Track and Field League. Division 4 East. Match 4 8 senior club members competed in the 4

th and final league fixture this season in the North of England Track and Field

League Division 4 East, which was held at the Monkton Stadium Jarrow. Whilst those competing achieved some excellent results, the lack of numbers resulted in a 6

th place finish in the match and overall for the season.

The overall top scorer was the team manager and captain Jenna Wheatman, who was the winner of the ‘A’ Hammer, Shot and Javelin and of which she remained unbeaten in the league for the season. She was also 4

th ‘A’ Long Jump.

Victoria Lockey backed up Jenna in her field events and was also 4th in the ‘A’ Discus. In her ‘B events she was 1

st

Hammer, 2nd

Javelin, 4th Long Jump and 5

th Shot. Caroline Metcalf ended her first season in the league with PBs in 3

of her 4 ‘A’ track events. She was 6th in the ‘A’ 200, 400 and 800 metres and 5

th in the ‘A’ 100 metres. Ruth Rutt who

attended the meeting to officiate at Field events, was 4th in the ‘B’ discus and ran a leg of the 4 x 100 metres relay

team that was 3rd

. Christian Mummert completed his first season in the senior league with a significant contribution to the overall team score when competing in ‘A’ events. He was 2

nd 400 metres with a PB, 2

nd High Jump, 5

th 800 metres and 6

th 200

metres equaling his PB. Michael Dowson took on the longer track events and most notably the ‘A’ 3,000 metres which he won and 5

th ‘A’ 5,000 metres. He was also 6

th ‘A’ 1500 metres and 4

th ‘B’ 400 metres with a PB. Dale

Hepples completed his 1st season in the league with PBs in all but the 5,000 metres. He backed up in the ‘B’ 800

metres with 4th and also with 5

th in the ‘B’ 5,000 metres. In ‘A’ events he was 5

th Long Jump and 6

th 100 metres.

Matthew Burke top scored for the club in his 4 ‘A’ field events. He was 3rd

Shot, Javelin and Discus and 5th Hammer.

Brian Rutt also officiated in Field events. Complete Results. ‘A’ Event unless otherwise stated. Male M. Burke. 3

rd Shot 7.81, 3

rd Discus 24.26, 5

th Hammer 17.13, 3

rd Javelin 35,90

M. Dowson. 1st 3000m Chase 14.25, 5

th 5000m 17.29, 6

th 1500m 5.12.4, 4

th ‘B’ 400m 72.1 PB.

D. Hepples. 5th Long Jump 3.28 PB, 6

th 100m 14.8 Eq.PB, 4

th ‘B’ 800m 2.46 5 PB, 5

th ‘B’ 5,000m 20.29.7. C.

Mummert. 2nd

400m 56.5 PB, 2nd

High Jump 1.45, 5th 800m 2.15,9, 6

th 200m 25.8 Eq PB.

Relays 4 x 100m 4

th 58.4. M. Burke, D. Hepples. C. Mummert, M. Dowson

4 x 400m. 4th 4.49.7. M. Burke, D. Hepples, C. Mummert, M. Dowson

Female V. Lockey. 4

th Discus 14.68, 1

st ‘B’ Hammer 15.66, 2

nd ‘B’ Javelin 16.95, 4

th ‘B’ Long Jump 2.74, 5

th ‘B’ Shot N.R.

C. Metcalf. 5th 100m 20.1, 6

th 200m 43.5 PB, 6

th 400m 97.5 PB, 6

th 800m 3.39.5

R. Rutt. 4th ‘B’ Discus. 10.37

J. Wheatman. 1st Shot 8.76, 1

st Hammer 42.06, 1

st Javelin 25.20, 4

th Long Jump 4.23

Relay 4 x 100m 3

rd 74.00. J, Wheatman, V. Lockey, C. Metcalf, R. Rutt

3. Darlington 10-Kilometre Road Race. Steve and Olive Bannister competed in the Darlington 10-kilometre Road Race. Steve finished up in 558

th of 1552 in

49.30. Olive clocked a 60.25PB and was 1st Over-65 female

York Chocolate 10-Kilometre Multi Terrain Race Jennie and Dawn Trown competed in the York Chocolate 10-kilometre multi-terrain race which consisted of a 2-lap course based at the Knavesmire. Jenny finished 75

th overall of 350 and 28

th female in 52.50 and Dawn followed in

104th overall and 43

rd female in 55.11

Parkruns Dalby Forest 7 club members took part in the latest Dalby Forest Parkrun. Gavin Hewitt was first for the club after finishing 6

th overall of 262 and 1

st over-45. Lorraine Hewitt was 1

st female for

the club in 25th female overall and 1

st Over-45.

Other males in Gender Order; A. Southwick 20

th and 2

nd Over-40, C. Allen 24

th, R. Powell 32

nd with a PB, G. Shelton

73rd

and 2nd

Over-60. Other female in Gender Order; S. Gilbert 107

th

Easingwold Harry Whitehouse took part in the Millfield Parkrun at Easingwold. He finished 55

th of 152 and 1

st Over-70

Sewerby 12 club members took part in the latest Sewerby Parkrun. Duncan Smart was first for the club after finishing 28

th of 313.

Christine Robinson was 1

st of the club’s females in 12

th female overall of 135 and 2

nd over-60.

Other males in Gender Order; A. Keenan 100

th and 1

st over-70, M. Padgham 140

th, R, Gough 167

th and 2

nd Over-70.

Other females in Gender Order; M. Padgham 17

th, P. Elliott 31

st, l. Bayes 44

th and 1

st Over-65, L. Hinchliffe 48

th, S.

Vaughan 60th, P, Keenan 92

nd and 3

rd Over-65, R. Newton 98

th.

Summer Handicap Race 6 at Hutton Buscel

Num

NAME

H’Cap Start Actual Turn League Time

Time Time Time Time Points Points 32 Roger Gough 59 50 02 00 57 50 33 00 100 80 Ruth Rutt 62 29 27 30 34 59 19 36 99 F 5 35 Christine Robertson 62 35 25 30 37 05 20 47 98 F 3 G Debbie Bland 62 58 26 30 36 28 20 31 Guest 28 Nikki Doody 63 01 24 30 38 31 21 23 97 120 Nick Coombes 63 13 24 00 39 13 22 33 96 79 Kate Wills 63 14 25 30 37 44 20 54 95 F 1 34 Avril Metcalf 63 15 15 00 48 15 27 31 94 148 Hikari Yamaguchi 63 19 31 30 31 49 17 46 93 F 10 29 Glenn Shelton 63 40 24 30 39 10 21 16 92 64 Harry Whitehouse 63 45 25 00 38 45 21 59 91 152 Claire Coopland 63 46 30 00 33 46 18 44 90 F 7 10 Claire O'neil 63 51 27 30 36 21 19 57 89 F 4 31 Pete Northedge 63 53 26 00 37 53 21 31 88 48 James Taylor 63 57 27 30 36 27 20 24 87 73 Gill Glegg 64 00 22 30 41 30 23 04 86 26 Mel D'eath 64 02 23 30 40 32 23 01 85 45 Mark Tomczak 64 04 31 30 32 34 17 59 84 2 114 Darren Marshal 64 05 30 30 33 35 18 34 83 69 Jayne Graves 64 15 25 00 39 15 22 00 82 141 Fiona H/Young 64 29 26 00 38 29 21 25 81 G Kevin Hutchings 64 30 25 30 39 00 21 33 Guest 117 John Bamford 64 33 27 30 37 03 21 28 80 147 Dave Fox 64 37 28 30 36 07 20 30 79 21 Jenna Wheatman 64 39 27 00 37 39 21 03 78 F 2 111 Matthew Middleton 64 45 36 30 28 15 15 31 77 10 131 Karen Settle 64 49 22 00 42 49 24 19 76 78 Mark May 64 53 31 30 33 23 18 38 75 1 52 Beckie May 65 01 31 30 33 31 18 16 74 F 8 54 Keith Pritchard 65 02 29 30 35 32 19 57 73 140 Paul Lawton 65 09 36 30 28 39 15 44 72 9 151 Sarah Marshal 65 25 24 30 40 55 23 17 71 87 Fay Heathershaw 65 26 32 00 33 26 18 30 70 F 9 118 Robert Preston 65 30 36 30 29 00 15 45 69 8

71 Ryan Sheader 65 44 35 30 30 14 16 36 68 4 128 Mick Thompson 65 49 02 00 63 49 33 26 67 145 Tony Gough 65 51 34 30 31 21 17 19 66 3 38 Pete Barnard 66 05 31 30 34 35 19 55 65 67 Simon Burnley 66 06 36 00 30 06 16 27 64 6 94 Alan Whelan 66 10 37 00 29 10 16 20 63 7 44 Heather Westron 66 26 17 00 49 26 27 28 62 37 Becca Dent 66 33 32 30 34 03 18 51 61 F 6 88 Dale Hepples 67 12 37 00 30 12 16 45 60 5 95 Shannon Fletcher 67 14 19 30 47 44 26 00 59 70 Chris Wade 68 00 31 00 37 00 20 20 58 25 Raffi Aghanian 70 37 17 30 53 07 29 28 57 39 Tony Rawlings 73 25 32 00 41 25 23 52 56

Off-road Championship

The 2019/20 Off-road Championship after Viking Chase. Points are awarded based on SAC finishing position.

Any amendments or corrections please speak with Alan Whelan.

Female

Name Total Ravenscar Mulgrave Viking Chase

Ravenscar Rumble

Fryup Frazzler

Saltergate Gallows

Jane Hamp 69 23 25 21

Carina Pelucci 57 21 13 23

Rhona Marshall 50 25 25

Rebecca Dent 45 22 23

Melanie Padgham 42 22 20

Sally Kingscott 35 17 18

Katy Rawnsley 25 25

Nikola Carr 23 23

Brenda May 22 22

Rebecca May 22 22

Fay Hethershaw 21 21

Jenna Wheatman 20 20

Christine Robertson 19 19

Giulia Wilkins 18 18

Linda Hinchcliffe 16 16

Elise Fletcher 15 15

Louise Milne 14 14

Lucy McNeil 12 12

Male

Name Total Ravenscar Mulgrave Viking Chase Ravenscar Rumble

Fryup Frazzler

Saltergate Gallows

David Parke 62 20 13 22 7

Paul Butler 50 25 25

Robert Lillie 49 21 16 12

Alan Whelan 47 25 22

Chris Duck 46 23 23

Robert Bailey 46 25 21

Paul Lawton 42 23 19

Dale Hepples 38 22 16

Mark May 36 21 15

Pete Northedge 34 23 11

David Field 31 18 13

Andy Southwick 22 22

Anthony Gough 21 21

Ian Warwick 20 20

Chris Bourne 19 19

Simon Burnley 18 18

Keith Pritchard 17 17

Ryan Sheader 17 17

Ralph Broadley 15 15

Chris Clayton 14 14

Harry Forkin 14 14

Roger Gough 12 12

Nick Coombes 10 10

Malcolm Sweetlove 9 9

Brian Rutt 8 8

2019 Road Race Rankings

Includes all 2019 performances at each distance and PBs when achieved/ known

Age Group Key. (18 years and younger no colour)

Senior Over-35 Female Over-40 Over-45 Over-50 Over-55 Over-60 Over-65 Over-70 Over-75

5 Kilometres

Middleton. M 2018 York (1) York (2) York (3)

Sen 17.53 17.55 18.15 17.59

Markham. P 2018 New Marske Middlesboro

M45 - 18.26 18.31

Messenger. A 2018 York (6)

Sen - 18.42 (PB)

Smart. D 2018 York (3) York (2) York (1) York (4)

M50 19.09 19.34 19.43 19.44 19.57

Cassidy. T 2018 York (1)

Sen - 19.36 (PB)

May. A 2018 York (6)

M45 - 20.53 (PB)

May. M 2016 York (4)

M55 20.57 21.38

Women

Vaughan. S 2018 Disney. USA

F35 - 35.42 (PB)

Edmond. N 2018 Liverpool

F50 - 36.46 (PB)

Hinchliffe. L 2018 Liverpool

F45 - 36.46 (PB)

Coates. H 2018 Liverpool

F40 - 36.47 (PB)

Padgham. M 2018 Liverpool

F55 - 36.47 (PB)

Kingscott. S 2018 Liverpool

F50 - 36.47 (PB)

Fish. J 2018 Liverpool

F55 - 36.47 (PB)

Day. M 2018 Liverpool

F45 - 39.57 (PB)

5 Miles

Smart.D 2018 New Ellerby

M50 33.06 32.30

May. M 2018 New Ellerby Withernsea

M55 34.34 36.34 54.04

Women

May. B 2018 Withernsea

F50 - 54.05 (PB)

10 Kilometres Men

Dowson. M 2018 Grimsby Beverley

Sen 36.01 35.25 (PB) 37.25

Warwick. N 2018 Grimsby York

Sen - 36.40 (PB) 37.06

Colling. M 2018 Beverley

M50 37.32 38.09

Messenger. A 2018 York

Sen - 38.11 (PB)

Middleton. M 2018 H. Bridge Beverley Burton Pidsea Hull Walkington York

Sen 37.22 38.48 38.14 38.51 39.08 39.39 41.01

Lawton. P 2018 York

Sen - 39.55 (PB)

Markham. P 2018 Hull

M45 40.07 38.59

Kelly. S 2018 Beverley

M50 40.14 40.21

Hopper. A 2018 York

Sen 44.37 40.39 (PB)

Fletcher. I 2018 Walkington

Sen 39.43 42.32 (PB)

Smart. D 2018 Leven

M50 41.24 41.12

Thompson.P 2018 Bradford

M55 42.01 41.13

Hewitt. G 2018 Beverley K. Moorside

M40 40.03 41.24 42.49

Willis. O 2018 Beverley

M50 42.54 41.38

Preston. R 2018 K. Moorside

Sen 43.11 41.41

Warwick. I 2018 York Grimsby

M55 - 42.18 (PB) 42.44 (PB)

Gavin. T 2018 Lincoln

Sen 42.52 42.19 (PB)

Gough. A 2018 New Marske. Victorian York Walkington

Sen - 42.59 (PB) 42.59 (Eq PB) 44.01

Chapman. P 2018 Beverley K. Moorside

M50 42.30 43.06 43.21

Sheader. R 2018 Walkington Beverley

Sen 44.52 43.13 (PB) 45.34

Scruton. N 2018 Beverley

M70 43.04 43.29

Tomczak. M 2018 Beverley

M40 43.03 44.11

May. M 2018 Leven K. Moorside

M50 43.05 44.12 45.07

Southwick. A 2018 Walkington

M40 44.43 44.12 (PB)

Allen. C 2018 Huddersfield

M50 42.13 44.44

May. A 2018 Beverley Walkington K. Moorside

M40 - 44.49 (PB) 44.56 45.19 (PB)

Shipley. D 2018 Beverley K. Moorside

M60 - 46.09 46.43

Bourne. C 2018 Beverley

M45 - 46.12

Marshall. D 2018 Scunthorpe Rotherham

M55 - 47.29 (PB) 47.32

Broadley. 2018 Beverley

M70 - 47.49

Field. D 2018 Walkington Beverley

M55 43.18 47.01 48.04

Fletcher. R 2018 Walkington

M55 45.28 48.02

Barnard. P 2018 Walkington Beverley

M50 45.08 48.06 57.00

Carrington. T 2018 Lincoln Beverley H. Bridge Walkington York

Sen 49.46 48.10 (PB) 48.57 49.24 50.46 51.18

Bannister. S 2018 Darlington

M65 - 49.30

Flintoft. S 2018 K. Moorside

M40 - 48.33

Wade. C 2018 Walkington Beverley

M55 49.48 49.49 50.13

Pritchard. K 2018 Walkington

M65 50.05 50.17

Shelton. G 2018 Hull York

M60 50.48 53.09 53.30

Whitehouse. H 2018 Beverley Walkington

M65 55.43 54.49 (PB) 55.15

Sweetlove. M 2018 Beverley

M65 51.20 54.56

Marr.A. 2018 H. Bridge Walkington

M45 - 55.56 (PB) 59.12

Forkin. H 2018 Beverley

M70 55.07 57.00

Keenan.A 2018 Beverley Walkington

M70 55.34 57.51 58.04

Rutt. B 2018 Walkington

M55 56.46 58.17

Parsons. R 2018 H. Bridge

M55 60.28 65.17

Lamb. I 2018 York

M40 64.57 68.46

Padgham. M 2018 Beverley

M60 - 70.20 (PB)

Gough. R 2018 New Marske Victorian K. Moorside Walkington York

M60 82.06 80.06 (PB) 81.23 (PB) 86.05 87.23

Women * Second Claim

Owen. B 2018 Salford

Sen 34.44 34.35 (PB)

Marshall. R 2018 Walkington York

F35 39.20 40.11 41.03

Rawnsley. K 2018 K. Moorside

F45 - 42.00

Jesson. E 2018 Walkington

Sen - 42.25 (PB)

May, B 2018 Beverley

M45 44.30 45.38

Dent. R 2018 K. Moorside Beverley

Sen 48.50 47.24 (PB) 49.35

Shardlow 2018 York Beverley

F40 - 47.32 (PB) 55.53 (PB)

Trown. J 2018 Beverley Lincoln Walkington London Winter York

F35 51.59 49.01 (PB) 49.27 (PB) 50.02 50.11 (PB) 51.53

Langham. J 2018 Beverley

Sen 49.36 49.32 (PB)

Bourne. L 2018 Beverley

F45 47.22 50.53

Willis. K 2018 Beverley

F35 52.59 51.21 (PB)

O’Neil.C 2018 Beverley Walkington

F40 - 51.28 (PB) 53.39

Jacklin. A 2018 Walkington

F55 49.44 51.52

Foster. E 2018 Beverley

F40 50.55 52.04

Pilgrim. J 2018 York

F35 - 52.06

Hewitt.L 2018 Beverley K, Moorside

F45 53.03 52.24 53.03 (Eq PB!)

Padgham. M 2018 Beverley

M55 51.54 52.51

Marshall. S 2018 Scunthorpe

F50 - 53.07 (PB)

Hunton-Young, F 2018 Walkington Beverley

F40 54.07 53.32 54.48

Trown. D 2018 York London Winter Walkington Lincoln Beverley

F45 55.53 54.35 (PB) 54.38 (PB) 55.16 55.26 55.33

Doody.N 2018 Walkington Beverley

F40 57.27 54.53 (PB) 55.21 (PB)

Frank. R 2018 Beverley

F45 - 55.19 (PB)

D’eath. M 2018 Beverley

F45 52.59 55.27

Hopper. D 2018 Walkington

F45 - 55.47 (PB)

Ayala. J 2018 York

Sen - 55.49 (PB)

Kitto.A 2018 Beverley Walkington

F65 54.031 56.31 58.00

Kingscott. S 2018 K. Moorside Beverley

F50 53.05 57.17 57.52

Fletcher. E 2018 Beverley Walkington

F40 58.44 59.06 63.11

Houghton. S 2018 Beverley

F60 82.20 59.49

Field. S 2018 Walkington Beverley

F55 66.06 59.47 60.37

Hinchliffe 2018 Walkington Beverley

F45 58.27 59.54 61.35

Bannister. O 2018 Darlington

F65 - 60.25 (PB)

Marr. S 2018 Walkington H. Bridge

F45 - 60.42 (PB) 61.40 (PB)

Miller. J 2018 Beverley

F40 69.26 61.49

Griffiths. H 2018 York

F35 63.16 62.53 (PB)

Settle. K 2018 Beverley

F55 57.59 63.08

Watson. L 2018 Beverley Walkington

F55 59.51 63.23 68.04

Fish. J 2018 York Walkington Beverley

F55 62.59 63.57 64.02 64.06

Gothard. S 2018 Walkington

F40 - 65.10 (PB)

Raper. L 2018 K. Moorside Beverley Walkinton

F70 63.07 65.30 67.15 68.11

Jones. L 20.18 Beverley

F60 62.32 65.38

Settle. K 2018 Walkington

F55 59.41 66.32

Metcalfe. A 2018 Southport (Feb) Southport (Jun)

F55 62,46 66.34 70.03

Vaughan. S 2018 Disney. USA

F35 65.23 67.08

Hornsby. A 20.18 York

F50 57.32 71.16

Savage. C 2018 H. Bridge

F60 - 71.35 (PB)

Savage. J 2018 H. Bridge

F60 - 71.36 (PB)

Parsons. S 2018 H. Bridge

F55 - 72.02

Keenan. P 2018 Beverley

F65 - 73.35 (PB)

Newton. R, 2018 Beverley

F60 72.99 73.35

Shackley. H 2018 York

Sen 66.20 82.18

Lamb. M 2018 York

F35 72,07 82.18

One Third Marathon Men

Markham. P 2018 Hornsea

M45 - 56.21 (PB)

Thompson. P 2018 Hornsea

M55 - 58.04 (PB)

Smart. D 2018 Hornsea

M50 57.30 60.41

Chapman. P 2018 Hornsea

M50 62.14 61.52 (PB)

Nicholls. I 2018 Hornsea

M50 - 63.49 (PB)

Shipley. D 2018 Hornsea

M60 - 66.09 (PB)

Shelton. G 2018 Hornsea

M60 - 70.41 (PB)

Barnard. P 2018 Hornsea

M50 - 82.31 (PB)

Female

Jesson. E 2018 Hornsea

Sen - 59.17 (PB)

Bourne. L 2018 Hornsea

F45 - 70.06 (PB)

Ireland. J 2018 Hornsea

F45 - 70.52 (PB)

Fletcher. E 2018 Hornsea

F40 - 82.06 (PB)

Jesson. J 2018 Hornsea

F60 F60 84.31 (PB)

10 Miles Men

Watson. N 2018 Snake Lane

Sen - 56.47 (PB)

Middleton. M 2018 Snake Lane

Sen - 62.54

Messenger.A. 2018 Snake Lane

Sen - 64.40 (PB)

Dowson. M 2018 Thirsk

Sen 64.11 65.23

Thompson. P 2018 Vale of York

M55 67.29 66.27 (PB)

Fletcher. I 2018 Snake Lane

Sen 69.38 66.29 (PB)

Markham.P 2018 Ferriby

M45 62.43 66.36

Hepples. D 2018 Snake Lane

M40 68.07 66.36 (PB)

Smart. D 2018 Snake Lane

M50 66.45 71.36

Chapman. P 20.18 Snake Lane

M50 - 74.09

Nicholls.I 2018 Snake Lane

M50 - 74.58

May. M 2018 Thirsk

M55 72.43 75.22

Southwick, A 2018 Ferriby

M40 82.01 75.43 (PB)

Field. D 2018 Elvington Snake Lane Ferriby

M55 74.40 76.05 76.09 79.04

Hopper. S 2018 Ferriby

Sen - 76.41 (PB)

Bourne. C 2018 Snake Lane Ferriby

M45 74.25 77.05 77.32

Carrington. T 2018 Vale of York

Sen 81.20 79.27 (PB)

Barnard. P 2018 Ferriby

M50 76.42 87.36

Shelton. G 2018 Ferriby

M60 87.19 90.49

Forkin. H 2018 Snake Lane

M70 95.42 93.09

Marr.A 2018 Vale of York

M45 - 96.21 (PB)

Sweetlove. M 2018 Snake Lane

M65 - 97.07

Gill. A 2018 Snake Lane

M50 104.32 119.49

Women

Haslam. R 2018 Snake Lane

F35 63.58 67.33

Dickson. S 2018 Snake Lane

Sen - 69.21

Jesson. E 2018 Snake Lane

Sen - 70.13

Haslam. S 2018 Snake Lane

F65 - 70.56 *

* All Time UK Best F65 time

Bourne. L 2018 Vale of York

F45 76.38 78.35

Simmons. E 2018 Snake Lane

Sen 81.22 78.57 (PB)

Hethershaw. F 2018 Snake Lane

F45 77.02 81.10

Ireland. J 2018 Thirsk

F45 85.48 83.38 (PB)

Trown. J 2018 Elvington

F35 85.22 85.08 (PB)

Doody. N 2018 Snake Lane

Sen - 91.11 (PB)

Frank. R 2018 Snake Lane

F45 - 91.42 (PB)

D’Eath. M 2018 Snake Lane

F45 92.40 91.56 (PB)

Birley. E-J 2018 Ferriby

F40 90.02 99.05

Marr. S 2018 Vale of York

F40 - 101.50 (PB)

Moore. N 2018 Snake Lane

Sen 109.54 112.20

Half Marathon Men

Middleton. M 2018 Brass Monkey

Sen 83,05 85.02

Langham. B 2018 H. Bridge Liverpool

Sen 91.02 87.37 (PB) 87.50 (PB)

Markham. P 2018 Brass Monkey H. Bridge

M45 83.31 89.43 91.34

Thompson. P 2018 Scunthorpe Tunisia

M55 92.50 88.25 (PB) 92.29

Hepples. D 2018 Liverpool H.Bridge

M40 94.50 91.40 96.42

Fletcher. I 2018 Brass Monkey

Sen 95.50 89.55 (PB)

Thompson. E 2018 Ilkley

Sen - 92.56 (PB)

Messenger. A 2018 Brass Monkey

Sen 87.45 95.23

Smart. D 2018 Brass Monkey

M50 87.29 96.25

Southwick. A 2018 H. Bridge London Landmarks

M40 98.47 96.15 (PB) 98.08 (PB)

Chapman. P 2018 Blackpool Edinburgh Brass Monkey H. Bridge. Inverness

M50 95.59 96.36 96.57 98.18 100.53 101.43

Gavin. T 2018 Brass Monkey

Sen 95.59 99.25

Sheader. R 2018 Liverpool Brass Monkey

Sen 101.54 96.59 (PB) 102.34

Marshall. D 2018 Retford

M55 - 102.06 (PB)

C. Bourne 2018 Brass Monkey Liverpool

M45 100.17 102.42 105.53

May. A 2018 H. Bridge

M45 - 102,57 (PB)

May. M 2016 H. Bridge

M55 101.35 106.32

Field. D 2018 Liverpool

M55 97.12 106.32

Barnard.P 2018 H. Bridge Brass Monkey

M50 106.08 107.53 109.35

Marmion. S 2018 Liverpool

M45 - 117.36 (PB)

Shelton. G 2018 Brass Monkey

M60 150.34 119.58

Forkin. H 2018 Liverpool

M70 127.05 128.16

Marr. A 2018 Liverpool

M45 - 130.18 (PB)

Whitehouse. H 2018 H. Bridge

M70 - 130.58 (PB)

Broadley. R 2018 Liverpool

M70 104.31 132.30

Lamb. I 2018 Liverpool

M40 100. 42 159.31

Female

Marshall. R 2018 Brass Monkey

F35 86.55 84.22 (PB)

Dickson. S 2018 Brass Monkey

Sen - 90.33

Haslam. S 2018 4 Villages

F60 91.59 93.44

Yamaguchi. H 2018 Brass Monkey

Sen - 100.30 (PB)

Hethershaw. F 2018 Liverpool

F45 104.49 102.51 (PB)

Dent. R 2018 Brass Monkey

Sen 111.45 104.21 (PB)

Simmons. E 2018 Liverpool Brass. Monkey

F40 109.33 107.34 113.25

Langham. J 2018 Brass Monkey Liverpool H. Bridge

Sen 114.39 109.56 (PB) 111.48 117.00

Bourne. L 2018 Liverpool

F45 110.39 111.43

Ireland. J 2018 H. Bridgel

F45 113.59 112.53 (PB)

Coates. H 2018 Liverpool

F40 115,53 113.06 (PB)

Wills. K 2018 H. Bridge

F35 120.28 113.33 (PB)

Wilkinson. K 2018 Brass Monkey

F40 - 114.17 (PB)

Trown. J 2018 H. Bridge Liverpool Brass Monkey

F35 115.33 115.14 (PB) 115.16 (PB) 115.49

Marshall. S 2018 Retford

F50 - 118.23 (PB)

Padgham. M 2018 Liverpool

F55 200.12 120.31

Fletcher. M 2018 Brass Monkey

F35 122.18 120.31

Graves. J 2018 London Landmarks

F55 - 121.34 (PB)

Trown. D 2018 Liverpool H. Bridge

F45 123.01 123.16 126.20

Kitto. A 2018 Liverpool

F65 131.27 126.01 (PB)

Kingscott. S 2018 Liverpool

F50 126.50 134.13

Griffiths. H 2018 Liverpool

F40 151.03 137.32

Metcalfe. A 2018 H. Bridge

F55 161.49 137.38 (PB)

Fish. J 2018 Liverpool H. Bridge Brass Monkey

F55 135.34 139.02 139.31 154.59

Marr.S 2018 Liverpool

F45 - 139.33 (PB)

Rawlinson. K 2018 Manchester (May)

F50 - 141.08 (PB)

Field. S 2018 Liverpool

F55 171.48 142.10 (PB)

Hinchliffe. L 2018 Liverpool London Landmarks

F45 139.49 142.14 153.25

Birley.E-J 2018 Liverpool

F40 121.06 142.25

Moore. N 2018 Liverpool

Sen 183,38 142.49 (PB)

Gothard. S 2018 Liverpool

F40 149,20 145.05 (P)

Settle. K 2018 Liverpool

F55 - 146.12 (PB)

Corden. S. *SC 2018 Liverpool

F50 123.03 157.33

Marshall. J 2018 Liverpool

F40 - 157.31

Jones. L 2018 Liverpool Funchal

F60 144.04 157.40 179.38

Shackley. H 2018 Liverpool

Sen 148.22 163.18

Vaughan. S 2018 Disney. USA

F35 - 166.29

Lambe. M 2018 Liverpool

F35 174.12 177.09

Day. M 2018 Liverpool

F45 201.31 189.43 (PB)

Edmond. N 2018 Liverpool

F50 149.39 198.12

Pattison. W 2018 Liverpool

F45 201.30 198.12 (PB)

Carr. S 2018 Liverpool

F55 208.33 201.54 (PB)

20 Miles Men

Markham. P 2018 East Hull

M45 - 2.19.31 (PB)

Brown. O 2018 East Hull

Sen - 2.32.26 PB)

Hepples. D 2018 East Hull

M40 - 2.37.59 (PB)

Women

Hethershaw.F 2018 East Hull

F45 - 2.44.55 (PB)

Simmons. E 2018 East Hull

F40 - 2.50.50 (PB)

McNeil.L 2018 East Hull

F40 - 3.39.42 (PB)

Marathon Male

Messenger. A 2018 London

Sen - 2.59.37 (PB)

Markham. P 2018 London

M45 3.08.48 3.03.27

Kelly. S 2018 London

M50 3.14.52 3.09.07 (PB)

Hopper. A 2018 Manchester

Sen - 3.20.22 (PB)

Hepples. D. 2018 London

M40 3.25.27 3.28.07

Warwick. N 2018 Manchester

Sen - 3.35.28 (PB)

Robertson. J 2018 Manchester

Sen - 3.36.40 (PB)

Swift.D 2018 London

M55 - 3.36.43

Foster. W 2018 London

M45 - 3.40.23

Langham. B 2018 Manchester

Sen 3.18.41 3.56.08

Warwick. I 2018 Manchester

M55 3.41.25 4.01.55

Marshall. D 2018 Manchester

M55 - 4.05.30 (PB)

Flintoft. A 2018 London

M40 - 4.17.46

Pritchard. K 2018 Manchester

M65 4.59.59 4.44.07 (PB)

Hyde. M 2018 London

M40 4.59.43 4.46.40 (PB)

Lamb.I 2018 London

M40 5.35.24 5.27.39 (PB)

Female

Marshall. R 2018 Manchester

F35 - 3.06.52 (PB)

Haslam. S 2018 Manchester

F65 3.30.49 3.23.13

Hethershaw. F 2018 London

F45 3.44.41 3.32.25 (PB)

Dent. R 2018 London

Sen 3.52.36 3.33.38 (PB)

Simmons.E 2018 London

F40 3.51.50 3.48.11 (PB)

Langham. J 2018 Manchester

Sen 4.14.10 3.56.12 (PB)

Wilkinson. K 2018 London Manchester

F40 - 4.04.32 (PB) 4.22.10 (PB)

Frank. R 2018 Manchester

F45 4.46.36 4.33.20 (PB)

Foster. E 2018 Manchester

F40 - 4.38.42 (PB)

Doody, N 2018 Conwy

F40 - 4.40.21 (PB)

Morris. P 2018 Manchester

F45 4.51.26 4,56.21 (PB)

Birley. E-J 2018 London

F40 4.20.02 4.56.52

Fish. J 2018 Manchester

F55 5.06.24 5.02.49

Vaughan. S 2018 Manchester Disney. USA

F35 - 5.35.12 6.18.02

Abbott. J 2018 Manchester

F45 4.30.56 5.42.34

McNeil. L 2018 London

F40 5.14.36 5.10.05 (PB)