ARE YOU RAISINGHEALTHY KIDS?

F O R Y O U R C H I D R E N ' S H E A L T H A N D W E L L B E I N G

www.CureChild.com

8 WAYS TO STRENGTHEN IMMUNITY

CLICK HEREFOR INFO

Building a strong immunesystem right from the startcan prevent a lot of potential

health problems.

Not only can it reduce thenumber of colds, flu andother infections, but yourchildren will more easilyrecover from illness.

Get Dirty!

The human body has a symbiotic relationship with the majorityof microbes--it can't live without them. Contact with bacteriaand germs at a young age can lead to stronger immune

systems later.

Play with Friends!

Children are continually exposed to many different types ofbacteria, colds and other viruses. This is actually healthy forthe immune system, since immunity develops by recovering

from illnesses.

Hug an Animal!

Studies have shown that kids who grow up on farms oraround animals have fewer allergies and autoimmune

system illnesses.

Avoid Antibiotics!

Using antibiotics for minor infections is unnecessary and cancreate more frequent infections. If you must use antibiotics fora serious bacterial infection, be sure to replace the beneficialbacteria by giving your child probiotics or fermented foods.

Get some Sun!

Frequent and moderate sun exposure is healthy, because it'sone of the only ways we get natural Vitamin D--which is

essential for our immune systems.

Get Lots of Sleep!

Your child’s body regenerates and renews itself while sleeping.

Older children are likely to be sleep-deprived, and this can bea big factor in a depleted immune system.

Eat Green Things!

Optimal nutrition is essential to building and maintaininga healthy immune system. Processed foods, sugar, and

soda can weaken the immune system.

Avoid Toxins!

Frequent exposure to toxic chemicals may compromise theimmune system and increase the risk of infectious disease. Infantsand small children are especially vulnerable because they absorbsubstances faster and have more difficulty eliminating them.

For more information on your child’s immunesystem visit us HERE at the CureChild website

CureChild is a program that will empower youto treat your children during illness and keepthem healthy, thriving, and successful with

holistic health care.

Become a CureChild member to learn proventreatments that really work for childhoodillnesses, like colds and flu, and for chronicsymptoms, like asthma and allergies.

www.curechild.com