anxiety attack
DESCRIPTION
http://howtocalmanxiety.com/anxiety-symptoms/anxiety-attack/Anxiety attack, also known as panic attack, can occur all of a sudden. The general sensation can be related with the instinctive feeling of running away from danger. An unexpected rush of adrenaline sends signals to the brain, which in turn activates that flight instinct. Like when you’re scared of a real and current threat, you sweat, shake, palpitate and feel nauseous.TRANSCRIPT
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Also known as panic attack Also known as panic attack
Can occur all of a sudden Can occur all of a sudden
R l d i h h i i i f li f i Related with the instinctive feeling of running away from danger
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Unexpected rush of adrenaline Unexpected rush of adrenaline◦ Sends signals to the brain◦ Activates that flight instinctActivates that flight instinct
Like when you’re scared of a real threat you Like when you re scared of a real threat, you◦ Sweat◦ ShakeShake◦ Palpitate◦ Feel nauseous
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Especially under dire circumstances Especially under dire circumstances
The feeling of being threatened does not let The feeling of being threatened does not let up
A person suffering from anxiety attacksI l d◦ Is constantly on guard◦ May shun attention from others◦ To avoid another attack◦ To avoid another attack
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One of the glaring symptoms of chronic One of the glaring symptoms of chronic anxiety disorder
These attacks occur to so many people
Full-blown panic attacksM h◦ More common among women than men
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Panic attack is like a red flag Panic attack is like a red flag
These attacks seem to be unprovoked These attacks seem to be unprovoked◦ Could occur anywhere◦ Could occur at any time◦ Could occur at any time
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The sufferer become afraid of risking The sufferer become afraid of risking exposure to potential trigger for the attack
He tends to stay where he feels safeUsually at home◦ Usually at home◦ No apparent threat is around◦ Avoids meetings and public speakingAvoids meetings and public speaking
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Problem: person can’t get a job for the long Problem: person can t get a job for the long term
He ends up worryingHis problem will interfere with his work◦ His problem will interfere with his work◦ He thinks he will only be a burden to other people
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Childhood anxiety disorders Childhood anxiety disorders◦ Main root causes of adult panic attacks◦ Undiagnosed and untreated phobias may persistUndiagnosed and untreated phobias may persist◦ Until they surface as anxiety problems during
adulthood
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The development of irrational fears The development of irrational fears
Translate directly to physical imbalances Translate directly to physical imbalances
S i h Surging hormones◦ Some people faint because they feel like they’re
having a heart attackhaving a heart attack◦ Others lose consciousness because they cannot
breathe properlybreathe properly
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HowToCalmAnxiety comHowToCalmAnxiety.com