why i eat a rainbow
Post on 15-Jun-2015
246 Views
Preview:
TRANSCRIPT
Why I Eat A Rainbow?
Red Foods
• Red foods help with lowering blood pressure and cholesterol levels.
Orange/Yellow Foods
• These foods help keep your immune system strong and healthy. They have a lot of Vitamin A and Vitamin C.
Green Foods
• Green foods help keep your brain healthy. They have a lot of iron and calcium.
Blue/Purple Foods
• Blue and purple foods help to keep the bodies blood vessels healthy. They therefor lower the risk of heart dieses.
That is why I eat a rainbow.
top related