sophisticated woman—april 2010
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2009 Northshore’s Best Results
Go Green: Spring Home & Garden
Fashion Picks for the Beach
Enterprising WomanElizabeth Copeland
New Orleans Premier Restaurants
The Northshore's Best April 2010
www.sophisticatedwomanmagazine.com
e l i zabe th a . k i ns ley, m.d.
Call Now for Spring Specials985.893.3737 | www.doctork insley.com
7039 Hwy. 190 E. Serv ice Rd. | Sui te C | Covington
plastic & reconstructive surgery
DAYS TILL SUMMER
Are You Ready?
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On the Cover 2009 Northshore’s Best
Results—Special Pullout Section
6 Spring Home & Garden
23 Fashion Picks for the Beach
contents
18
23
April 2010Photo by Tim Dunford
Phot
o by
Ste
ve R
ando
n
ENTERPRISING WOMANElizabeth Copeland, New Orleans Premier Restaurants
Sugar and Spice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
HOME & GARDENGardening: Spring Cleaning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
Patience is a Virtue…When it Comes to Home Mortgages . . . . . . .8
Going Green—More than a Movement . . . . . . . . . . . . . . . . . . . . . . . . .9
Budget Blinds: Finishing Touches for your Home . . . . . . . . . . . . . . 11
HEALTH & FITNESSHormone Balance Is the Key to Health . . . . . . . . . . . . . . . . . . . . . . . . 13
Diagnosing Dysmenorrhea . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Itchy, Burning, Watery Eyes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
The Value of a Smile . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Let’s Talk About Stretch(ing)! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
7 Reasons Why You Can’t Lose Weight . . . . . . . . . . . . . . . . . . . . . . . . 17
BEAUTY & STYLESpring Cleaning for the Body . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
The Evolution of Injectables . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Calendar: Retail Happenings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Fashion Editor’s PicksThe Beach is Calling . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
LIFESTYLE & LEISUREGrilling Made Easy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Alzheimer’s Affects the Entire Family. . . . . . . . . . . . . . . . . . . . . . . . . . 24
Senior Mementos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
He (or She) who Hesitates Is Lost . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
Book Review:Look Me in the Eye: My Life with Asperger’s . . . . . . . . . . . . . . . . . . . . . 28
Lost Pet? What to Do? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
Not Adam’s Apple . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
Geaux Arts Ball at STAA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
COMMUNITYCalendar: April Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
Around Town . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
Serving Has Been an Honor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
Covington Trailhead Museum to Open . . . . . . . . . . . . . . . . . . . . . . . . 31
Season of Fun in Slidell . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Storm Protection Essential to St. Tammany . . . . . . . . . . . . . . . . . . . . 32
Collaboration Helps Support Business . . . . . . . . . . . . . . . . . . . . . . . . 32
Our Future Leaders: Emerging Professionals . . . . . . . . . . . . . . . . . . 33
Sports Chair available at Outdoor Living Center
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Tell Us Your BestMother-Daughter StoryWin a Free Spa DayWhat daughter doesn’t have a favorite story about growing up with her mother? We’d like you to share those stories in celebration of Mother’s Day.
The top three stories will be published on our website, and the winning story in the May issue of Sophisticated Woman magazine.
The stories will be judged based on their originality as well as on quality of the writing. The deadline for entries is April 15, 2010.
Submit stories through our website at www.sophisticatedwomanmagazine.com.
Patty Beal, a 25-year veteran in fashion industry, is the owner of Closetopia where she is a wardrobe consultant revamping and reorganizing clients’ wardrobes one closet at a time.
contributors
contributors
G&A PUBLISHING COMPANY409 W. 21st Avenue, Covington, LA 70433Phone: 985-893-7350, Fax: 985-893-7686e-mail: editor@sophisticatedwomanmagazine.comwww.SophisticatedWomanMagazine.com© 2010. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs for Northshore Lifestyles to the above address. If you wish to be mailed a one year subscription, please send your name and address with $15 for handling.
DISTRIBUTIONyour advertisement reaches approximately 75,000*Distribution is guaranteed by direct mail plus s upplemental pick-up locations.Our upscale mailing list includes the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula, Robert and Slidell. Why waste your advertising dollar on “throw away” publications when you could be advertising in Sophisticated Woman for pennies per mailbox? Call us today. You’ll be surprised at how affordable it is to advertise with the best. *Figures based on 2.5 readers per issue.
Publisher Joanne Gallinghouse
Art Director Cheryl Feltman Sohn
Graphic Designers Robin Melançon-Barbier, Holly Watson
Web Master Julie O’Day
Sales Manager, Patti Goodrich
Senior Account Executive Gwen Anderson
Account Executives Cheri DiPiazza, Shawna Hunt, Lauren Mayer, Bevin Richmond, Suzanne Spear
Distribution/Circulation Manager Melissa St. André
Fashion Editor Patty Beal
Contributing Writers Amy Bouton, Paul Cimino, Cathy Deano, Cindy Harlan, Anna Ribbeck, Mary Speed, Eric Wallace, Jill Willie
Contributing Photographer Tim Dunford
Production Gallinghouse & Associates, Inc.
www.sophisticatedwomanmagazine.com
money І financial planning Next month, Everything Bridal issue/put your own wedding in… do we have anything like this from past issues?
Cover hair & makeup by Julie brauner, h2o salon and spa, 441 metairie road, 504-835-4377.
Cover photography by tim dunford, dunford photography, 985-845-4000.
About the cover:
Meet Patti Goodrich, our new Sales ManagerA native of New Orleans, Patti has more than 23 years of print advertising and internet experience. She has a true passion for helping advertisers grow their business. Certifi ed in Digital Media by Google, Patti has depth of knowledge in using the internet for promoting clients’ business.She is the proud GiGi of 5 grandchildren, Cameron, Colby, Luke, Reece and Madelynn. And also, proud parent to her Shi Tzu, Bailey. We’re excited to have her on our team.
Feel free to contact her at patti@gandapublishing.com.
Cindy Harlan has enjoyed the relaxed lifestyle in St. Tammany Parish for 20 years. In addition to writing, she works with students through the collegiate and graduate admissions process.
Jill Willie has been writing professionally for 16 years and has a background in public relations. When not working, Jill can be found chasing after her three young boys.
Contributors
Meet Patti Goodrich, our new Sales
Manager [takes up top row]
A native of New Orleans, Patti has more
than 23 years of print advertising and inter-
net experience. She has a true passion for
helping advertisers grow their business.
Certified in Digital Media by Google, Patti has
depth of knowledge in using the internet for
promoting clients’ business.
She is the proud GiGi of 5 grandchildren,
Cameron, Colby, Luke, Reece and Madelynn.
And also, proud parent to her Shi Tzu, Bailey.
We’re excited to have her on our team. Fee
free to contact her at patti@gandapublish-
ing.com.
[bottom row]
Bevin Richmond, our newest account
executive, knows how to work with clients
to get the most out of their ads. She lives
in Slidell where she and her husband are
raising their children on a family compound.
Contact her at bevin@sophisticatedwoman-
magazine.com.
Include Jill & Cindy Harlan to round out
the contributors section.
Credits for Hair & Makeup/Photography on
Masthead
Cover hair & makeup by Julie Brauner,
H2O Salon and Spa, 441 Metairie Road, 504-
835-4377.
Cover photography by Tim Dunford,
Dunford Photography, 985-845-4000.
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EVER WANTED TO KNOW who had the best
snowballs (my favorite flavor is chocolate, and
I’m very particular)? Or where the best local
summer camp for your kids is even though you
really may want to ship them out of state…
How about the best burger (do fries come
with that?) or martini (stirred, not shaken, of
course). My husband will be thrilled to hear
who has the best beer selection.
(Drumroll.) It’s time to reveal the 2009
Northshore’s Best. Voting was hot this year,
and the results for the most popular places and
people can be found in this issue. The catego-
ries cover restaurants & food, people, nightlife,
shopping, sports & recreation, services and arts
& entertainment. Keep this as a handy refer-
ence when you’re looking for a new place to
eat, shop, or even get a new hair style.
In case you were wondering what those
Northshore’s Best symbols on ads and certifi-
cates displayed in local establishments meant,
well, now you know. Look for them, and try out
their services and products for yourself.
You can find more details on our website
www.thenorthshoresbest.com, including de-
scriptions, addresses and even links to the
winners’ websites. You can see winners from
the past several years as well. You can also get to
the website through the Sophisticated Woman
site, www.sophisticatedwomanmagazine.com.
Just click on the Northshore’s Best logo.
But don’t just look for information, add
your own comments. Share your experiences
with others. Let your friends know of your
best finds. That’s what the Northshore’s Best
is all about.
the resUlts are in! І publisher
Editor’s Notes
After all, if everyone is going
to pick out their own gifts or
“trade” gift cards, why bother?
Hats Are More than a Fashion
Statement
Check out the winners at
www.thenorthshoresbest.com.
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All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
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The Northshore’s Best
April
10
RETURN THIS PROOF WITHIN 48 HOURS
Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
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The Northshore’s BestAp
ril 2
010
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Spring, spring beautiful spring—
Not only the birds, have a reason to sing!
EVERYONE SEEMS to be anxious for the
season of blooming glory. When the robins
are playing in the garden, we know it has
truly arrived! The visiting Junkoes have gone
and new nests are being feathered by our
local, mating feathered friends. Now is the
time to toss dryer lint into the garden—also
cotton balls, string and hair. Many birds love
these, in addition to twigs and leaves, for
their nests. It is also a great time to put out
some new feeders or bird baths and clean
and refresh the old ones. Don’t forget the
hummingbird feeders. An easy fill for these
is boiled sugar water (2 cups sugar and 1
cup water). Let the mixture cool and then fill
the washed feeder and hang where you can
watch the fun!
Now is the time to turn the soil and add
a little fertilizer (formula 5-10-5). Spread
Spring Cleaning
freely around your shrubs and whatever else
is blooming. Give the garden a good hosing
with biodegradable soap to help control
pests. Check your local nursery for oil spray
for your evergreens and apply this now
before the heat of summer sets in. Freshen
flower beds with some new top soil and a
new application of mulch. This will help
keep the impending weed population under
control. Stray vines are easier to remove
now—so pull, pull, pull. Turn the compost
and add some of the leftover winter leaves
as well as this morning’s fruit rinds. Coffee
grounds are wonderful around azaleas. Trim
the dead branches or leaves from shrubs and
any plants left over from the winter freezes.
Now let’s look after our trees. February
was the best time to apply heavy fertilizer,
but it is not too late to do it now. Check with
your nursery for a good, heavy duty fertilizer
and apply around the base of all trees. Follow
WRITTEN BY ANNA RIBBECK PHOTO BY ANNA RIBBECK
home І gardening
“Come little leaves,”
said the wind one day.
“Come o’er the meadow
with me and play.”
Soon as the leaves
heard the winds loud call,
Down they came tumbling—
one and all.
the watering directions for best results. We
lose so many trees from new construction
and development that it is very important
to take care of the ones in our own gardens.
They not only replenish our oxygen—they
are also home to so many of our wild crea-
tures. Please have them properly groomed by
a professional. This will help during storms
and also help whatever grows under their
canopy in your garden.
Open your heart to the wonders of spring.
Nature’s gift is always the real thing!
This could be your doorway to the best garden ever
and the most interesting and fulfi lling time of your life.
Give the garden a good hosing with
biodegradable soap to help control pests.
RETURN THIS PROOF WITHIN 48 HOURS
Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
Account Executive _____________________________________Authorized Signature _______________________________________________
Date ____________________________ Proof #1 Proof #2 FINAL
The Northshore’s Best
Apr1
0
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Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
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The Northshore’s Best
April
201
0
TREE MEDICSNorthshore Tree
Preservation
TREE MEDICSNorthshore Tree
Preservation
Insects • Disease • Fungal • Decline Treatments • Termite • Caterpillar • Web Worm • Fertilization • Root Recovery Treatments • Pre-Construction Consultations Tree Preservation • Tree Trimming • Pruning •Removal • Stumps • Wound Care • Vertical Mulching • Landscape • Installation & Maintenance • Lighting • Sod • Soil • Borders • Stones
504-782-1039Est. 1952 • Fully Lic./Ins.
Visa/MC Accepted
Mention this ad and receive $50 off any service of $200 or more.
Expires 5/31/10
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Soph
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RETURN THIS PROOF WITHIN 48 HOURS
Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
Account Executive _____________________________________Authorized Signature _______________________________________________
Date ____________________________ Proof #1 Proof #2 FINAL
The Northshore’s Best
Mar
ch 2
010
*
Mandeville 68490 Hwy. 59 • I-12 Exit 65 • (985) 871-0300 • www.afd-furniture.com • Monday–Saturday 10am–8pm • Sunday 1–5pmNow Open in Baton Rouge & Long Beach, MS
all about Price… all about Design…
Heritage C ontinues
Sofa & Love Seat: $1,898.99Sofa, Chair & Ottoman: $1,898.88Sofa Only: $998.88
Voted Northshore’s Best Furniture Store
3 Years in a Row
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home І mortgage
RETURN THIS PROOF WITHIN 48 HOURS
Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
Account Executive _____________________________________Authorized Signature _______________________________________________
Date ____________________________ Proof #1 Proof #2 FINAL
The Northshore’s Best
April
201
0
New loyalty club members receive a free Super Deluxe wash with activation.
2963 Hwy. 190 (Across from Barnes & Noble) • Mandeville • 727-2629
Thanks for voting us best carwash
three years running!
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Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
Account Executive _____________________________________Authorized Signature _______________________________________________
Date ____________________________ Proof #1 Proof #2 FINAL
The Northshore’s Best
Apr2
010
The Reeves Law Firm
Personal Injury• Auto Accidents• Wrongful Death• Serious Injuries• Neck & Back Injury• 18 Wheeler WrecksBusiness & Corporate Law• Business Formations• Corporate Trade Names & Trademarks• Operating Agreements/Shareholder
Agreements
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* Through All American Title Agency, Our Full Service Title Company
FREE CONSULTATION
985-845-4320381 Highway 21, Suite 205Madisonville | jtrlawfi rm.com
The Northshore’s Best
Account Executive ________________________________________
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Date ______________________________________
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A BUYER NEEDS IN the current mortgage
environment. I began my real estate career
as a realtor in Alexandria, VA, prior to the
advent of automated underwriting. Once, on
the way to a closing, my clients were called
by their lender requesting additional infor-
mation that should have been requested
early in the loan process! They had to franti-
cally call family members to fax tax docu-
ments to the closing table.
In the late 1990s, Fannie and Freddie intro-
duced DU and LP, the automated underwrit-
ing engines that provide a road map for loan
processing. By the mid-2000s, the automated
findings became less and less document-
driven so that borrowers with 700+ credit
scores and high-balance savings would
receive findings stating, “Use stated income
documentation.” Borrowers with 740+ scores
were almost always guaranteed to receive
“Stated Income/Stated Asset” approvals with
a drive-by appraisal request.
Today, we are almost back to the 1990s in
documentation requirements. Even if auto-
mated underwriting findings ask for 1 year
of tax returns for self-employed borrowers,
many lenders request 2 years. If cashing
out, lenders now require a letter stating the
purpose, and every file requires at least one
month of asset statements. If 25% or more of
your income is derived from commissions,
you will be asked to supply 2 years of tax
returns; the same applies for anyone owning
a small portion of a company. The company
will also be asked to supply tax returns. So,
when applying for a loan, HAVE PATIENCE
and know that you are being scrutinized
because loose underwriting standards led to
increased foreclosures; but you can be confi-
dent that you will not be asked for your DNA,
a blood sample, or your first born.
Higher income borrowers
may receive a partial credit.
mortgage І home
money І mortgage
For more information on these ever-changing guidelines, contact Belinda Janecke at Pinnacle Mortgage Group. Her phone number is 985-727-0755 or email loans@mortgagebypinnacle.com.
Patience is a Virtue….
Going GreenMore than a MovementWhat began as a concern for global warming that was believed to be, in part, caused by human-generated
release of carbon dioxide into the atmosphere, has evolved into a widespread movement to use the earth’s
resources more wisely. Going green now stands for reducing waste, reusing what we can and recycling
what we can no longer use.
And the movement is growing as the costs for green technology and environmentally friendly products
decrease, for both individuals and businesses alike. Going green encompasses everything from reducing
our carbon footprint and fossil fuel consumption to using sustainable materials in our homes.
going green І home
Locally owned and operated, Budget Blind
proprietors Ti and Scott offer their years of
experience as interior designer and engineer.
Be an EcoDriver
According to ecodrivingusa.com, “EcoDriving reduces fuel
use, saves money at the gas pump, and reduces CO2 emissions.
If just half of drivers practiced moderate levels of EcoDriving,
CO2 emissions could be reduced annually by about 100 million
tons, or the equivalent of heating and powering 8.5 million
households. Working together, we can substantially reduce
CO2 emissions, one EcoDriver™ at a time.” Visit the site for
valuable tips. There’s even a calculator to help you determine
just how much carbon dioxide you can save and a simulator to
test your EcoDriving skills.
What are eco-friendly products?According to green living blogger J.R. Schroeder, eco-friendly products:
1) Are made from renewable resources, like bamboo, paper, solar and wind power.2) Does no significant damage to the environment in making them.
3) Are made by companies that are going green. (see sidebar on Greenwashing)
4) Help the environment by using them. Eco-friendly products conserve energy, minimize waste, and are generally healthy to be around.5) Cause no significant damage to the environment when we are finished with them (easily recyclable or naturally biodegradable).
Beware of “Greenwashing”Too often, companies make unsubstantiated or misleading claims about the environmental benefits of their services, products, technology or even company practices. Information on “greenwashing” or “green sheen” by companies is more readily available to consumers thanks to the efforts of concerned advocacy groups and collaborative citizen journalism found in blogs.
Tips before buying, you can research some sites online: greenwashingindex.comepa.gov/grnpower/toplists/partner100.htm (Green Power Purchaser list)coopamerica.orgtreehugger.com
corpwatch.org
greenbiz.com
Go Green TipHey—here’s a tip where going green
can help you get in shape: Use a rake
instead of a leaf blower and a push
mower instead of a power mower. Be sure
to limit your use of synthetic fertilizers
and pesticides. For more tips on living
green, visit National Geographic’s site,
www.thegreenguide.com.
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top chiropractors & wellness practitioners
The Northshore’s Best
Account Executive ________________________________________
Authorized Signature ______________________________________
Date ______________________________________
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Mark changes/corrections clearly. Colors of this proof may not be exactly like the printed magazine.
Failure to acknowledge or return proof will not alter contract obligations.
Mandeville 985-674-2900New Orleans 504-712-0303
• Weekly, bi-weekly, monthly and one time jobs
• Specialty cleaning services • Teams available Monday - Friday• Move-ins and move-outs• Supplies and equipment provided• Residential/Commercial• Available for serving parties,
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Magical Maids
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Family owned & operated
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The Northshore’s Best
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money І estate planning
WE ALL EXPECT it to happen eventually—our
parents getting older. Not just chronologically,
but physically and mentally older as well. It’s
a difficult and sometimes painful process to
realize that our parents are in fact aging.
Sometimes it happens slowly and you have
time to adjust to your new reversed role as
the caregiver. When you visit, you notice
they are not keeping up with their normal
routines, they may need more help around
the house, or help managing their checkbook
and bills. And other times, the caregiver role
reversal is thrust upon you suddenly and
unexpectedly due to an illness or accident
which can cause much stress and concern for
your parents’ well being. When these turns of
events happen, there may also come a time
when your parents will need more care than
you can provide on your own. They may need
in-home care, an assisted living facility, or
even a nursing home. The good news is you
can help them plan now for these eventual
needs and help them prepare for this next
stage in life when the time comes.
Set up an appointment for them NOW to
meet with an Elder law attorney who can
help your parents with a comprehensive
estate plan. This may include Revocable or
Irrevocable trusts, Wills, Financial Powers
of Attorney (POA), Health Care Powers of
Attorney (HCPOA) and Advance Directives
(Living Wills). See www.naela.com.
A Trust will hold your parents’ assets and
facilitate your management, as Trustee, of that
property in the event of their disability. Similarly,
as “Agent” under your parents’ Financial POA,
you can manage any assets which are outside
their Trust, file their income tax return, access
IRAs, etc. Their Trust and Financial POA should
contain “Medicaid triggers” which allow you,
as their decision maker, to engage in planning
strategies which will enable them to qualify
for Long-Term Care Medicaid for nursing
home care and possibly the Veteran’s Aid and
Attendance Pension. That way, their assets
may not have to be exhausted on medical bills
and nursing home costs and can be retained
instead to provide them a better life. HCPOA
(with proper “HIPAA” provisions) enable you,
as their Agent, to make medical decisions
for them if they are unable to make them for
themselves.
If the time comes that one of your parents
needs care in a nursing home, you’ll have
the tools you need to help facilitate that and
choose a facility carefully. Consider the fol-
lowing factors: proximity to you and other
family members, the ratio of nursing staff
to residents, the facility’s safety and overall
ratings, etc. You can find a listing of nursing
homes in your area and their ratings and
ratios at www.Medicare.gov/NHcompare. Ronda M. Gabb & Associates LLC, “A Louisiana Estate Planning & Elder Law Practice” 985-626-7505. She is a member of the American Academy of Estate Planning Attorneys, the National Academy of Elder Law Attorneys and is a Board Certifi ed Estate Planning and Administration Specialist Certifi ed by the Louisiana Board of Legal Specialization.
When Father Time Catches Up…
WRITTEN BY RONDA GABB
home І estate planning
11
Soph
isticated W
oman
| Ap
ril 2010
Budget BlindsFinishing Touches for Your Home
BUDGET BLINDS TRANSFORMS your windows with an array of
custom coverings and inspiring design accents. From the classic
styles you love to innovative new product lines, Budget Blinds
provides them all. Ti and Scott Canipe, husband and wife team,
work together to provide comprehensive services from free con-
sultation to free installation. Locally owned and operated, Budget
Blinds proprietors Ti and Scott offer their years of experience as
interior designer and engineer. The Canipes work closely with
clients, tailoring their services to your schedule, practically and
aesthetically enhancing your living and working spaces. They
pride themselves on seeing your job through, from initial
appointment to final installation.
One of Ti’s specialties as a designer is to provide a home or
office a makeover and a fresh new look. She is an expert in
finding solutions to just about anything involving the treatment
of windows and furnishings. Ti consults with clients on color,
design, dimension and unique product features to update and
renovate, giving a face-lift to what is currently there. A simple
touch, like replacing mini blinds with elegant and dramatic
draperies, stylish wooden shutters or innovative bamboo shades
can give your home or office a whole new personality. Replacing
bedspreads and throw pillows is an easy solution when updating,
rejuvenating and refreshing a tired and weary look.
Budget Blinds is more than just blinds. Ti and Scott offer an
array of services with over 1,000 samples of luscious fabrics and
innovative products and materials to choose from. Create a new
style and make a statement in your bedroom or bathroom. Cover
your bed with a duvet cover, bedspread or quilt. Finish off your
new bedding and frame it with a lovely custom covered head-
board. Transform your bathroom with a coordinating shower
curtain and the perfect accessories to complete your beautiful
new respite.
The Canipes are proud to provide top quality resources avail-
able to them as a Budget Blinds franchise owner. Their vendors
are reasonably priced and readily available for efficient turn-
arounds. Ti is proud of the fact that she is able to transform
a room or office at very competitive prices and within short
periods of time. “Having everything at my fingertips offers true
convenience,” she said, “A client’s draperies can be completed
and installed in about two weeks.”
Budget Blinds provides the perfect finishing touches for your home or
workplace. When you are ready for a simple update or a full transforma-
tion, call Ti Canipe at Budget Blinds in Mandeville at 985-867-5175 for a
free in-home consultation. Visit their website at www.budgetblinds.com.
Locally owned and operated, Budget Blinds
proprietors Ti and Scott offer their years of
experience as interior designer and engineer.
TOP: Chris Judge discusses countertop and backsplash materials for a customer’s kitchen. LEFT: The ADDA showroom features a large selection of exotic woods for fl ooring.
WRITTEN BY CINDY HARLAN
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design І home
12
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April
10
796 E. I-10 Service Road, Suite 140 • Slidell985-645-8891
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Apr
2010
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The Northshore’s Best
• Spider Veins / Sclerotherapy
• Facial Rejuvenation• Hair Removal
VARICOSE VEIN TREATMENTEVLT / Ultrasound Guided Sclerotherapy
George E. Barnes, MD RVTBoard Certifi ed Cardiovascular Surgeon
985-893-5958 • www.vasclinic.net
180 Greenbriar Blvd. • Covington
Providing non-invasive, in-offi ce procedures that allow our clients to return to normal activities soon after leaving.
LASER TREATMENTS
Get Ready for Summer
April
201
01/
2 Pa
ge H
orizo
ntal
Ble
ed—
Throw Away That RazorDuring theMonth of April
Laser Hair RemovalBikini Area – $100.00Underarms – $75.00
Lip – $50.00
13
Soph
isticated W
oman
| Ap
ril 2010
pharmacy І health
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The Northshore’s Best
MARY A. BEILMAN, DDSPracticing since 1980
Member Associations:• American Dental• American Academy of
Cosmetic Dentistry• Academy of General
Dentistry• Dental Organization for
Conscious Sedation
MOLLY BURNS, DDShas joined Dr. Beilman as her associate. Dr. Burns welcomes
pediatric patients as well as adults.
• Sedation Dentistry
• Hygiene
• Complete oral exam(including oral cancer)
• Preventative
• Cosmetic
• Power Whitening
• Implants
• Root Canals
Please visit our website for additional patient education
and newsletters.
www.drbeilman.com
Hours: Mon 7am–4pm Wed 8:30am–5pm Tues 7am–3pm Thurs 8:30am–5pm
426 South Tyler Street • Covington
985-893-5138
FAMILY DENTISTRYHigh Tech Dentistry…
with a gentle touch“We are dedicated to your entire family’s care.
Treating patients from 2 to 92.”
FAMILY DENTISTRYHigh Tech Dentistry…
with a gentle touch
Apr1
0
Tues 7am–3pm Thurs 8:30am–5pm
The Northshore’s Best
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Date ______________________________________
Proof #1 Proof #2 Proof #3
A POPULAR BOOK on the subject of meno-
pause suggests that you know you’re in
menopause when the sound of sweat drip-
ping on the floor keeps you awake at night.
Do you have symptoms of menopause? We’re
all familiar with night sweats. But there are
numerous other symptoms including memory
lapses, sleep disturbances, weight gain around
the waist, hips, foggy thinking, sugar cravings
and decreased libido. Persistent symptoms
signal menopause. Hormone imbalances com-
plicate the situation and threaten health.
Why is hormone balance important to
health? Hormones are mutually dependant,
an excess of one can create deficiency symp-
toms of another. Some common patterns
are estrogen dominance and low or elevated
cortisol levels.
Estrogen Dominance relative to a lack of
progesterone is common in perimenopausal
women who do not ovulate regularly and at
menopause. Estrogen dominance is linked
with unwanted symptoms and thyroid
dysfunction.
High or Low Cortisol from stress over-
load causes adrenal imbalance, fatigue and
allergies. Prolonged elevated cortisol can
eventually lead to adrenal fatigue which can
degrade the immune system and even the
ability to function.
Thyroid deficiency, high estrogen and/or
cortisol thwart thyroid activity and trigger low
thyroid symptoms including cold hands and
feet, dry skin, weight gain and low libido.
Tips to help achieve hormone balance:
maintain an ideal weight, use hormone free
foods and products, get enough sleep, exer-
cise and reduce exposure to chemicals that
mimic estrogen.
If you need hormone supplementation,
work with a physician, nurse practitioner
and choose a pharmacist knowledgeable in
bio-identical hormone replacement.
Hormone Balance Is the Key to Health
George Muller, RPh is certifi ed compounding pharmacist trained in sterile compounding and has specialized training in bio-identical hormones, veterinary compounding and hospice compounding. Compounding Corner is located in Madisonville at 209 Covington St. Call 985-792-5041.
The simplest
explanation
for the
mechanism of
is relaxation
of the muscles
that trigger
headaches.
health І pharmacy
14
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The Northshore’s Best
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Date ______________________________________
Proof #1 Proof #2 FINAL
Mark changes/corrections clearly. Colors of this proof may not be exactly like the printed magazine.
Failure to acknowledge or return proof will not alter contract obligations.
April
201
01/
3 Pa
ge V
ertic
al B
leed
—3.
5089
” x
11”
Springtime Special� Restore your Youth
with Restylane®
Buy one syringe, get one half off
� Full Service Medical Spa �
Pedro A. Serrant, M.D.Board Certifi ed Internal MedicineCosmetic LaserAesthetic Medicine
Laser Care of Slidell1850 Gause Blvd., Suite 104
Slidell, LA
985-646-4574
Skin Rejuvenation/Tightening Microdermabrasion Botox® and Fillers PCA skin® Chemical Peels Waxing & Tinting Threading Facials Body Contouring by Zerona®
Laser Hair Removal
The Northshore’s Best
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Date ______________________________________
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health І menstrUal issUes
PAIN DURING the menstrual period is a
common problem for women. Basically, the
uterus is a big muscle and it contracts during
the period to aid in menstrual flow. Usually
the pain from contractions is mild, lasing
1–2 days. However, when the pain is severe
enough to interfere with daily activities, this
is not normal and is called dysmenorrhea.
Dysmenorrhea with no underlying cause
is called primary dysmenorrhea while sec-
ondary dysmenorrhea has another cause in
addition to menstruation. With secondary
dysmenorrhea, pain often begins earlier in
the menstrual cycle. The causes include
endometriosis, fibroids and infection. The
symptoms of both types include cramps or
pain in the lower abdomen or lower back,
pulling in the inner thighs, diarrhea, nausea,
vomiting, headache and dizziness.
When diagnosing dysmenorrhea it is impor-
tant to rule out secondary causes. Your doctor
will do a pelvic exam, and perhaps a pap test,
cultures, blood samples and an ultrasound.
Sometimes it is necessary for the doctor to
look directly inside the body using a laparas-
cope, a lighted scope that is inserted through a
small incision in the abdomen. The laparascope
allows the doctor to view the pelvic organs to
diagnose such conditions as endometriosis or
adhesions and can also allow treatment by
removal of the disease with a laser or excision.
There are effective medications to treat
menstrual pain. These include NSAIDs, such
as ibuprofen. NSAIDs block the production of
prostaglandins which are made by the endo-
metrium and are released when your period
starts. Another treatment is oral contraceptives.
They cause less growth of the endometrium
and thus lessen prostaglandin production.
If menstrual pain affects your daily activi-
ties, seek the care of a doctor to rule out
underlying causes and to obtain easy, effec-
tive treatment.
Diagnosing Dysmenorrhea
The simplest
explanation
for the mech-
anism of is
Katherine Williams, MD, FACOG, is an Ob/Gyn. Her new offi ce, Center for Women’s Health, is located at 104 Innwood Drive in Covington. Call 985-249-7022 or visit www.klwmd.com.
The Northshore’s Best
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Date ______________________________________
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health І eyes
SPRING IS HERE, and with it comes pollen
which dusts our outdoor furniture, automo-
biles and us. Millions of Americans experi-
ence discomfort each season from allergies
to ragweed, house dust, mold spores, animal
dander and other pollens (tree, grass and
weed).These allergic discomforts are usually
accompanied by itchy, burning and watery
eyes (allergic conjunctivitis).
An allergy is the body’s reaction to the
foreign substance (allergen) that the body
wishes to remove, thus an allergic response is
important to the body’s defenses. Chemicals
produced by the body to stimulate the removal
of the allergen, such as histamine, are primar-
ily responsible for watery, itchy eyes.
Itching and burning of the eyelids and the
clear membrane covering the white of the
eye (conjunctiva) are the main symptoms of
allergies. Usually severe pain, discharge and
decreased vision are not associated with aller-
gies of the eyes. Other prominent symptoms
are swelling of the eyelids and conjunctiva
while the white of the eye is usually pale.
Chronic allergies of the eyes are nonseason-
al, occurring sporadically throughout the year.
Caused by an allergen which the individual
is continually exposed to, this type of allergy
may make the individual sensitive to light.
An aid in the correct diagnosis and guide
treatment is an examination by a high
powered microscope in a physician’s office.
Some treatments require both topical and
oral medications. The goal of therapy is the
reduction of symptoms to a tolerable level
using as little medication as possible.
Having a healthy tear film and normal tear
production helps your eyes naturally flush
allergens from the ocular surface. Oftentimes,
treating the dry eyes may alleviate long-term
medical treatment of ocular allergies. Detailed
and comprehensive eye examinations can
assist in uncovering these issues. Neil F. Notaroberto, MD, is a retinal specialist and practices at EyeCare 20/20 located in Mandeville, 985-624-5058, Slidell and Harahan. Visit www.eyecare2020.org for more information. Hear him on WGSO 990AM Saturdays at noon or visit his health blog at: northshorelinks.com/eyeonyourhealth.
Itchy, Burning, Watery Eyes
health І female health І eye care
15
Soph
isticated W
oman
| Ap
ril 2010
orthodontics І health
The Northshore’s Best
Account Executive ________________________________________
Authorized Signature ______________________________________
Date ______________________________________
Proof #1 Proof #2 Proof #3
health І orthodontics
WHAT DO THE EYES and the smile have in
common? They are the only parts of the
human body that naturally reflect light. This
characteristic is why your eyes are naturally
drawn to these features. It is no coincidence
that these features—eye color and smile—
are some of the most easily recalled after
meeting someone for the first time. This
first meeting is also when initial impres-
sions that can directly effect perceptions are
formed. Because of this, the true value of a
beautiful smile cannot be overstated.
Research has demonstrated that individu-
als with beautiful smiles are not only con-
sidered to be more attractive than those
without nice smiles, but they are perceived
to be more intelligent as well. Furthermore,
people with nice smiles are generally hired
over other applicants or interviewees with
equal qualifications. Individuals with nice
smiles tend to be offered better compen-
sation, and are generally paid more than
others in the same position.
While a beautiful smile is not a guarantee
for future success, its value is clearly evident.
Not only does orthodontic treatment improve
function and oral health, it improves self-
esteem. This confidence is available for all
the world to see when a person flashes a
radiant smile that catches the eye. The true
value derived from improving one’s smile far
exceeds the financial investment, and the
benefit can last a lifetime.
Dr. Edward Brown, III is certifi ed by the American Board of Orthodontics. He can be reached at Brown Family Orthodontics in Mandeville, 985-626-8297 or Covington, 985-893-1044 or visit www.brownfamilyortho.com.
The Value of a Smile
Not only does orthodontic
treatment improve function
and oral health, it improves
self-esteem.
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The Northshore’s Best
2/3
Juni
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Non
Blee
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C A L L 9 8 5 . 6 2 6 . 3 7 0 6 • V I S I T w w w . t h e p a c . c o m
SOCIALIZE UNWIND DISCOVER TRAIN
PELICAN
C A L L 9 8 5 . 6 2 6 . 3 7 0 6 • V I S I T w w w . t h e p a c . c o m
health І eXercise
16
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Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
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The Northshore’s Best
©2010 Ochsner Health System (ochsner.org) is a non-profit, academic, multi-specialty, healthcare delivery system dedicated to patient care, research and education.
Bringing an experienced team together with a name you trust.
ochsner.org/northshore
As the North Shore region grows, so does Ochsner, expanding to meet the healthcare needs of you and your family.
Now with a full-service hospital on the North Shore, Ochsner is here to meet all your healthcare needs. You’ll receive compassionate and experienced care from the same medical professionals and staff you have come to know and trust. From our 24-hour ER to Women’s and Children’s Services, from Physical Medicine and Stroke Center to advanced Cardiology Services, Ochsner is expanding to meet your needs.
At Ochsner Medical Center – North Shore, you’ll find one more reason
to choose healthcare with peace of mind.
Ochsner Medical Center – North Shore100 Medical Center Drive, Slidell, LA 70461
For more information or to schedule an appointment, call 985-649-7070.
April
201
02/
3 Ju
nior
Pag
e Bl
eed—
6.12
95”
x 11
”
The Northshore’s Best
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Date ______________________________________
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ALONG WITH cardiovascular exercise and
resistance/strength training, stretching is an
essential component of a complete fitness
regime, yet it is often the most neglected.
Many do not realize all the benefits that
come from a regular stretching routine. In
fact, regular, controlled stretching improves
and maintains flexibility and mobility, cor-
rects bad posture, reduces the risk of injury,
relieves pain, and even helps relax the body
and helps to reduce stress. Everyone, regard-
less of age or fitness level, can benefit from
a stretching routine. A stretch may target a
particular muscle or group of muscles, but
its benefits will be felt throughout the body.
When you stretch, it is best to target
muscles and joints that you routinely use
at work or play. Also, it is best to warm
up the muscles before stretching them. A
good warm-up accomplishes two things—
it improves muscle flexibility and loosens
connective tissues. Warm up by walking or
do a favorite exercise at low intensity for
5–10 minutes. Better yet, stretch after you
exercise, when your muscles are warm and
more receptive to stretching. Heat makes
your joints and ligaments more pliable, allow-
ing your muscles to extend further, increasing
your range of motion. Try to hold stretches
for at least 30 seconds or longer. Focus on a
pain-free stretch. Expect to feel tension while
you’re stretching. If it hurts, you’ve gone too
far. Back off to the point where you don’t feel
any pain, then hold the stretch. Almost like a
domino effect, stretching will help to improve
your energy levels because of the fact that
you will be able to make your movements in
a much more efficient way.
Let’s Talk About Stretch(ing)!
Everyone, regardless of age or
fi tness level, can benefi t from
a stretching routine.
health І pharmacy
Scott P. Oliphant, DC works with Doctors Chiropractic Group located at 1796 W. Causeway Approach
in Mandeville. For more information, call 985-626-1671 or visit his website www.doctorschiropracticgroup.com.
17
Soph
isticated W
oman
| Ap
ril 2010
The Northshore’s Best
Account Executive ________________________________________
Authorized Signature ______________________________________
Date ______________________________________
Proof #1 Proof #2 Proof #3
FEW THINGS are more frustrating than not
being able to lose weight. You want to be
slimmer and tone your body, but the scale
won’t budge.
Read the following 6 Weight Loss Blockers
to discover what is standing in your way:
1. Your Fear. Change makes most of us
nervous. You may not be conscious
of the fear you have of getting into
shape. Until you conquer this fear, your
weight loss efforts will be blocked by
self sabotage.
2. Your Excuses. Excuses for being out-of-
shape are getting old. An excuse takes less
immediate effort than an action. Action
takers always have the advantage.
3. Your Commitment. How many times have
you tried to lose weight, only to give up?
We live in a commitment-phobic world. If
you truly want to lose weight then com-
mitment to the process is crucial.
4. Your Diet. If you consistently eat the
wrong food, then your weight loss efforts
will be in vain. To put it bluntly, stop eating junk. Processed foods and refined
sugar do not belong in your diet.
5. Your Patience. It takes time to transform
your body from fat to fit, even though you
want it to happen overnight. Remind your-
self that it took time to put the weight on,
so it will take time to take the weight off.
6. Your Support. People who exercise alone
are less challenged, less accountable and
are more likely to fail. Who would rush
to the gym if no one is was waiting for
them? Who would push themselves if
no one was paying attention? Exercising
alone is a recipe for disaster.
To discover the 7th reason, email info@
LiftTrainingStudios.com, Subject: 7 Blockers.
For more great articles each month, sign
up online for LIFT’s online newsletter at
www.LiftTrainingStudios.com.
7 Reasons Why You Can’t Lose Weight
The simplest
explanation
for the mech-
anism of is
relaxation of
the muscles
that trigger
headaches.
health І fitness
Samantha Prestenbach is the owner of LIFT Training Studios located at 3960 Florida St. in Mandeville. For
more questions or more information call 985-727-1540, contact her via email at info@lifttrainingstudios.com or go to www.lifttrainingstudios.com.
7 Reasons Why You Can’t Lose Weight
There are few things more frustrating than not being able
to lose weight. You want to be slimmer and to tone your body,
but your weight won’t budge. Read the following 7 Weight Loss
Blockers to discover what is standing in your way.
Blocker #1: Your Mind
Your mind is your number one ally when it comes to achieving
your goals. However, until your mind has been programmed for
success, it will do more to derail your efforts than to help you.
Blocker #2: Your Fear
Change makes most of us nervous. You may not be consciously
aware of the fear you have of getting into shape. Until you conquer
this fear, your weight loss efforts will be blocked by self sabotage.
Blocker #3: Your Excuses
Your excuses for being out-of-shape are getting old. An excuse
takes less immediate effort than an action, but in the long run the
action taker always has the advantage.
Blocker #4: Your Commitment
How many times have you tried to lose weight, only to give up a
week or two later? We live in a commitment-phobic world. If you
truly want to lose weight then your commitment to the process
is crucial.
Blocker #5: Your Diet
If you consistently eat the wrong food, then you’re weight loss
efforts will be in vain. To put it bluntly, stop eating junk. Processed
foods, refined sugar and high fructose corn syrup do not belong in
your diet if you want to be in great shape.
Blocker #6: Your Patience
It takes time to transform your body from fat to fit, even though
you want it to happen overnight. Remind yourself that it took time
to put the weight on, so it will take time to take the weight off.
Blocker #7: Your Support
People who exercise alone are less challenged, less accountable
and are more likely to fail. Who would rush to the gym if no one is
was waiting for them? Who would push themselves if no one was
paying attention? Exercising alone is a recipe for disaster.
Get serious about your results and begin the last weight loss
program that you’ll ever do.
weight loss І health
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May
201
0
DR. G’S MOBILE VETERINARY CLINICA FULL SERVICE CLINIC THAT COMES TO YOUIt’s Easy, No Hassle Vet Care! You Don’t Leave Your House!
WWW.DRGMOBILEVET.COM • 985-718-7387
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phisticated Woman
2 0 0 9
TheNorthshore’s
So
phisticated Woman
So
phisticated Woman
WE SERVICE NORTHSHORE AND
SOUTHSHORE
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The Northshore’s BestAp
ril 2
010
Covington187 Greenbriar Blvd. • Suite A • (985) 893-5780
Specializing in Adults and Children
•Asthma & Hayfever•Allergic & Infectious Sinusitis•Eczema•Food & Drug Allergy•Hives & Insect Allergy•Recurrent Infections
MD, MRCP
Asthma Allergy & Immunology
Specializing in adults and children
•Asthma & Hayfever
•Allergic & Infectious Sinusitis
•Eczema
•Food & Drug Allergy
•Hives & Insect Allergy
•Recurrent Infections
Covington187 Greenbriar Blvd., Suite A
(985) 893-5780
Irum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha QureshiIrum Alisha Qureshi,,,,,,MD, MRCP
Asthma Allergy and Immunology
18
Sop
his
tica
ted
Wom
an |
Ap
ril 2
010
Sugar and SpiceLiz Copeland Continues Al Copeland Sr.’s Legacy of Food, Family and FunWRITTEN BY JILL WILLIE
LIZ COPELAND may not have been born into the Copeland dynasty, but when
you talk with her about her passion for the restaurant business, you get the
feeling that it was destiny just the same. Liz was introduced to the food
industry at an early age, with family members owning grocery stores and res-
taurants. She knew she enjoyed the hospitality aspect, but never could have
guessed the path she would take to become a successful restaurant owner
and business woman.
In 1979, her path led to Al Copeland Jr., whom she met on a blind date. Liz
notes that her early relationship with Al Jr. was even better than love at first
sight because the couple became good friends while they were dating. After
26 years of marriage, Liz maintains that their friendship is the key to their
successful union.
“The beginning of our relationship was built on a solid friendship. Al and I
share the same ambition and family morals, which has been a large element
in our marriage,” said Liz.
In the early years of their marriage, Al Jr. was busy helping his father, Al
Copeland Sr., build the burgeoning Popeye’s empire while Liz raised their two
young children. When asked about how she handled the balance between
motherhood and work, Liz credits her parents, Lynne and Rodney Trentadue,
and mother-in-law, Mary LeCompte, for their dedication and support.
When Liz and Al Jr., chairman of the board for Al Copeland Investments,
acquired their first Popeye’s franchise in 1988, Liz was pregnant for their third
daughter and developed a passion for owning and managing restaurants. A
dedicated mother and wife, Liz kept her office in her home so that she could
be close to her girls. Throughout the years, her daughters were often seen
accompanying her when she would go to the stores, helping to clean tables.
Founded on the commitment to make every dish true to the culinary tradi-
tions of New Orleans augmented by the gracious hospitality of the Copeland
family, Liz and Al Jr. grew their business and family of five beautiful and
successful daughters: Allison (Copeland Fitzsimmons), Ashley, Alexandria
“Cookie,” Ariel and Alyssa.
When patriarch Al Sr. passed away from Merkel Cell Carcinoma, an
extremely rare and aggressive cancer, in 2008, Al Jr. took the reins as the
enterprising woman І eliZabeth copeland
Soph
istic
ated
Wom
an N
ov09
© G
& A
Pub
lishi
ng. M
ay n
ot
be re
prod
uced
in a
ny fo
rm w
ithou
t writ
ten
perm
issi
on.
Phot
o by
Tim
Dun
ford
Sophisticated Woman Aug09 © G & A Publishing. May not be reproduced in any form without written permission.
As seen in Sophisticated Woman January 2010
Liz…developed a passion
for owning and managing
restaurants.
Phot
o by
Phot
o by
Kal
li Bl
ackw
ell P
eter
man
Christmas Card photo
1. The family poses for a Christmas gathering. From left to right: Al Copeland Jr., Hayden Fitzsimmons, Liz Copeland, Ryan Fitzsimmons, Ashley Copeland, Wendy Thomson, Alexandria Copeland, Paul Rutter, Ariel Copeland and Alyssa Copeland.
2.Liz with her parents Lynn and Rodney and Al Copeland Jr.
3.Liz with Al Jr. and the late Al Copeland Sr.
ABOVE: Liz with her grandchild, Hayden. BELOW: Liz with her parents Lynne and Rodney and Al Copeland Jr. BELOW
RIGHT: Liz with Al Jr. and the late Al Copeland Sr.
Liz notes that working side-by-side with her husband may be challenging,
but it has actually been an added benefi t in her marriage.
executor of the Copeland family estate. Together, the Copeland
family is continuing his legacy of success.
“Most people did not get to see the loving, family side of him,” Liz
says of Copeland Sr. “He had a generous and loving spirit, contributing
to organizations without asking for recognition. Most of all, he loved
having his entire family together—aunts, uncles, siblings, children
and grandchildren. It was not uncommon for our family vacations to
include 40 people. These are traditions we are continuing today.”
Liz says that her father-in-law was a perpetual list maker who
would check off goals as he accomplished them. The family is now
working to complete his final list—to find a cure for Merkel Cell
Carcinoma and to break the world speed boating record.
Liz’s sister-in-laws, Charli and Ali, are co-presidents of the
Al Copeland Foundation, along with Bonnie and the rest of the
Copeland clan, helping in anyway possible to fund cancer research. It
hosts numerous charitable events each year, including the recent golf
tournament, annual fashion show, and a Christmas party in conjunc-
tion with their father’s famous lights display, now a part of holiday
decorations at Lafreniere Park.
The Copeland family completed building the boat that their father
designed with the goal to break the world propelled speed record. The
Phenomenon debuted in Key West at the World Championship Boat Race
and was featured at the Miami International Boat Show in February. Al
Jr. will be competing for the world record on July 2 in Sarasota, FL. Liz
and the family will be cheering him on from the shore.
Liz notes that working side-by-side with her husband may be chal-
lenging, but it has actually been an added benefit in her marriage.
“We are enjoying building our business together. Even when we go
out to dinner, we still end up at one of the restaurants. We have fun
in our own places.”
A successful business woman and a devoted wife, Liz says the title
she enjoys most is “mom” and most recently “grandmother” (she’s
called “Lili”). She was in the delivery room when Allison had her son,
Hayden. “Watching my daughter deliver a child was one of the most
precious moments in my life.”
Liz cites her greatest accomplishment to date is her daughters. “I
wanted to show my girls the values of hard work and education, but
most importantly, the value of being good human beings. I am proud
that they remain well-grounded.”
Liz hopes that five years from now she will be doing the same
things she is doing now—supporting her husband to grow the
Copeland family of restaurants. Since 2010 began, Copeland’s has
signed franchise deals with new restaurant locations set to open
in San Antonio, Austin, Nashville, Birmingham and Texarkana.
They will be designed to fit the new Copeland’s prototype, which
debuted at the Kenner location in 2007. The prototype includes a
new bakery area, upgraded kitchen, renovated “pub-style” bar area,
gas lanterns, a courtyard patio and an expanded dining room that
can seat 220 customers. A remodeled outdoor seating area also
allows patrons to savor the ambiance of New Orleans al fresco. The
prototype embodies all of the elements that Copeland’s restaurants
are known for: upscale, high-energy hospitality, chef-crafted cuisine
and signature cocktails.
“Good things are happening at our restaurants. We introduced a
new menu at Copeland’s last year, including ‘small plates’ to address
many women’s desires for smaller portioned entrees at lower prices.
In addition, we have just implemented an online ordering system,
www.Copelandstogo.com, and Curbside to Go, which originated at
the Copeland’s in Covington and then expanded to Kenner. We will
be further rolling out this program to all of our restaurants within
the next few months.”
“We are working hard and having fun so I am not sure I want
things to change too much, except I wouldn’t mind having a few
more grandchildren!” The ACI family of companies includes 52 restaurants, hotels and comedy
clubs throughout the US, including Popeyes Restaurants, Copeland’s
Diversified Food and Seasonings, Copeland’s of New Orleans, Copeland’s
Cheesecake Bistro, and Copeland’s Social City, among others. A southern icon,
Al Copeland’s memory lives on through the Al Copeland Foundation which is
dedicated to the eradication of Merkel Cell Carcinoma, the disease that took
Copeland’s life. For more information on ACI and the Al Copeland Foundation,
visit www.alcopeland.com and www.alcopelandfoundation.org.
ABOVE: The family poses for a Christmas gathering. From left to right: Al Copeland Jr., (in Al’s arms) Hayden Fitzsimmons, Liz Copeland, Ryan Fitzsimmons, Allison Fitzsimmons, Ashley Copeland, Wendy Thomason, Alexandria Copeland, Paul Rueter, Ariel Copeland and Alyssa Copeland. RIGHT: A bracelet that Liz worked on with jewelry designer Jose Balli honoring Al Copeland and the Al Copeland Foundation. All the women in the family own one.
“I couldn’t have done it
without the help of my
parents,” Liz adds.
19
Soph
isticated W
oman
| Ap
ril 2010
Sugar and SpiceLiz Copeland Continues Al Copeland Sr.’s Legacy of Food, Family and FunWRITTEN BY JILL WILLIE
LIZ COPELAND may not have been born into the Copeland dynasty, but when
you talk with her about her passion for the restaurant business, you get the
feeling that it was destiny just the same. Liz was introduced to the food
industry at an early age, with family members owning grocery stores and res-
taurants. She knew she enjoyed the hospitality aspect, but never could have
guessed the path she would take to become a successful restaurant owner
and business woman.
In 1979, her path led to Al Copeland Jr., whom she met on a blind date. Liz
notes that her early relationship with Al Jr. was even better than love at first
sight because the couple became good friends while they were dating. After
26 years of marriage, Liz maintains that their friendship is the key to their
successful union.
“The beginning of our relationship was built on a solid friendship. Al and I
share the same ambition and family morals, which has been a large element
in our marriage,” said Liz.
In the early years of their marriage, Al Jr. was busy helping his father, Al
Copeland Sr., build the burgeoning Popeye’s empire while Liz raised their two
young children. When asked about how she handled the balance between
motherhood and work, Liz credits her parents, Lynne and Rodney Trentadue,
and mother-in-law, Mary LeCompte, for their dedication and support.
When Liz and Al Jr., chairman of the board for Al Copeland Investments,
acquired their first Popeye’s franchise in 1988, Liz was pregnant for their third
daughter and developed a passion for owning and managing restaurants. A
dedicated mother and wife, Liz kept her office in her home so that she could
be close to her girls. Throughout the years, her daughters were often seen
accompanying her when she would go to the stores, helping to clean tables.
Founded on the commitment to make every dish true to the culinary tradi-
tions of New Orleans augmented by the gracious hospitality of the Copeland
family, Liz and Al Jr. grew their business and family of five beautiful and
successful daughters: Allison (Copeland Fitzsimmons), Ashley, Alexandria
“Cookie,” Ariel and Alyssa.
When patriarch Al Sr. passed away from Merkel Cell Carcinoma, an
extremely rare and aggressive cancer, in 2008, Al Jr. took the reins as the
enterprising woman І eliZabeth copeland
Soph
istic
ated
Wom
an N
ov09
© G
& A
Pub
lishi
ng. M
ay n
ot
be re
prod
uced
in a
ny fo
rm w
ithou
t writ
ten
perm
issi
on.
Phot
o by
Tim
Dun
ford
Sophisticated Woman Aug09 © G & A Publishing. May not be reproduced in any form without written permission.
As seen in Sophisticated Woman January 2010
Liz…developed a passion
for owning and managing
restaurants.
Phot
o by
Phot
o by
Kal
li Bl
ackw
ell P
eter
man
Christmas Card photo
1. The family poses for a Christmas gathering. From left to right: Al Copeland Jr., Hayden Fitzsimmons, Liz Copeland, Ryan Fitzsimmons, Ashley Copeland, Wendy Thomson, Alexandria Copeland, Paul Rutter, Ariel Copeland and Alyssa Copeland.
2.Liz with her parents Lynn and Rodney and Al Copeland Jr.
3.Liz with Al Jr. and the late Al Copeland Sr.
ABOVE: Liz with her grandchild, Hayden. BELOW: Liz with her parents Lynne and Rodney and Al Copeland Jr. BELOW
RIGHT: Liz with Al Jr. and the late Al Copeland Sr.
Liz notes that working side-by-side with her husband may be challenging,
but it has actually been an added benefi t in her marriage.
executor of the Copeland family estate. Together, the Copeland
family is continuing his legacy of success.
“Most people did not get to see the loving, family side of him,” Liz
says of Copeland Sr. “He had a generous and loving spirit, contributing
to organizations without asking for recognition. Most of all, he loved
having his entire family together—aunts, uncles, siblings, children
and grandchildren. It was not uncommon for our family vacations to
include 40 people. These are traditions we are continuing today.”
Liz says that her father-in-law was a perpetual list maker who
would check off goals as he accomplished them. The family is now
working to complete his final list—to find a cure for Merkel Cell
Carcinoma and to break the world speed boating record.
Liz’s sister-in-laws, Charli and Ali, are co-presidents of the
Al Copeland Foundation, along with Bonnie and the rest of the
Copeland clan, helping in anyway possible to fund cancer research. It
hosts numerous charitable events each year, including the recent golf
tournament, annual fashion show, and a Christmas party in conjunc-
tion with their father’s famous lights display, now a part of holiday
decorations at Lafreniere Park.
The Copeland family completed building the boat that their father
designed with the goal to break the world propelled speed record. The
Phenomenon debuted in Key West at the World Championship Boat Race
and was featured at the Miami International Boat Show in February. Al
Jr. will be competing for the world record on July 2 in Sarasota, FL. Liz
and the family will be cheering him on from the shore.
Liz notes that working side-by-side with her husband may be chal-
lenging, but it has actually been an added benefit in her marriage.
“We are enjoying building our business together. Even when we go
out to dinner, we still end up at one of the restaurants. We have fun
in our own places.”
A successful business woman and a devoted wife, Liz says the title
she enjoys most is “mom” and most recently “grandmother” (she’s
called “Lili”). She was in the delivery room when Allison had her son,
Hayden. “Watching my daughter deliver a child was one of the most
precious moments in my life.”
Liz cites her greatest accomplishment to date is her daughters. “I
wanted to show my girls the values of hard work and education, but
most importantly, the value of being good human beings. I am proud
that they remain well-grounded.”
Liz hopes that five years from now she will be doing the same
things she is doing now—supporting her husband to grow the
Copeland family of restaurants. Since 2010 began, Copeland’s has
signed franchise deals with new restaurant locations set to open
in San Antonio, Austin, Nashville, Birmingham and Texarkana.
They will be designed to fit the new Copeland’s prototype, which
debuted at the Kenner location in 2007. The prototype includes a
new bakery area, upgraded kitchen, renovated “pub-style” bar area,
gas lanterns, a courtyard patio and an expanded dining room that
can seat 220 customers. A remodeled outdoor seating area also
allows patrons to savor the ambiance of New Orleans al fresco. The
prototype embodies all of the elements that Copeland’s restaurants
are known for: upscale, high-energy hospitality, chef-crafted cuisine
and signature cocktails.
“Good things are happening at our restaurants. We introduced a
new menu at Copeland’s last year, including ‘small plates’ to address
many women’s desires for smaller portioned entrees at lower prices.
In addition, we have just implemented an online ordering system,
www.Copelandstogo.com, and Curbside to Go, which originated at
the Copeland’s in Covington and then expanded to Kenner. We will
be further rolling out this program to all of our restaurants within
the next few months.”
“We are working hard and having fun so I am not sure I want
things to change too much, except I wouldn’t mind having a few
more grandchildren!” The ACI family of companies includes 52 restaurants, hotels and comedy
clubs throughout the US, including Popeyes Restaurants, Copeland’s
Diversified Food and Seasonings, Copeland’s of New Orleans, Copeland’s
Cheesecake Bistro, and Copeland’s Social City, among others. A southern icon,
Al Copeland’s memory lives on through the Al Copeland Foundation which is
dedicated to the eradication of Merkel Cell Carcinoma, the disease that took
Copeland’s life. For more information on ACI and the Al Copeland Foundation,
visit www.alcopeland.com and www.alcopelandfoundation.org.
ABOVE: The family poses for a Christmas gathering. From left to right: Al Copeland Jr., (in Al’s arms) Hayden Fitzsimmons, Liz Copeland, Ryan Fitzsimmons, Allison Fitzsimmons, Ashley Copeland, Wendy Thomason, Alexandria Copeland, Paul Rueter, Ariel Copeland and Alyssa Copeland. RIGHT: A bracelet that Liz worked on with jewelry designer Jose Balli honoring Al Copeland and the Al Copeland Foundation. All the women in the family own one.
“I couldn’t have done it
without the help of my
parents,” Liz adds.
20
Sop
his
tica
ted
Wom
an |
Ap
ril 2
010
RETURN THIS PROOF WITHIN 48 HOURS
Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
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The Northshore’s Best
April
201
0
Saia’s has a super selectionof wines & spirits with
the best prices anywhere.
RETURN THIS PROOF WITHIN 48 HOURS
Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
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Date ____________________________ Proof #1 Proof #2 FINAL
The Northshore’s Best
April
201
0
BEGINNING WITH TRUST… ENDING WITH BEAUTY
Benjamin Boudreaux, M.D., believes your plastic surgery journey should be one of the most positive experiences of your life. Northshore Plastic Surgery provides the highest level of personal care and attention in Mandeville.
BREAST AUGMENTATION & LIFTS
LIPOSUCTION & TUMMY TUCKS
EYELID SURGERY • FACIAL SURGERY • BOTOX
DYSPORT • DERMAL FILLERS • SKIN CARE
your life. Northshore Plastic Surgery provides the highest
ENDING WITH BEAUTY
Benjamin Boudreaux, M.D., believes your plastic surgery journey should be one of the most positive experiences of your life. Northshore Plastic Surgery provides the highest level of personal care and attention in Mandeville.
EYELID SURGERY • FACIAL SURGERY • BOTOX
DYSPORT • DERMAL FILLERS • SKIN CARE
journey should be one of the most positive experiences of your life. Northshore Plastic Surgery provides the highest level of personal care and attention in Mandeville.
BREAST AUGMENTATION & LIFTS
LIPOSUCTION & TUMMY TUCKS
EYELID SURGERY • FACIAL SURGERY • BOTOX
DYSPORT • DERMAL FILLERS • SKIN CARE
ENDING WITH BEAUTY
Benjamin Boudreaux, M.D., believes your plastic surgery journey should be one of the most positive experiences of your life. Northshore Plastic Surgery provides the highest level of personal care and attention in Mandeville.
EYELID SURGERY • FACIAL SURGERY • BOTOX
DYSPORT • DERMAL FILLERS • SKIN CARE DYSPORT • DERMAL FILLERS • SKIN CARE
Board Certifi edAmerican Board of Plastic Surgery
4000 Lonesome Road, Ste A Mandeville
985-237-6050www.drboudreaux.com
SPECIALS:Botox and Dysport Fridays
Botox $10 per unit and Dysport $4 per unit Every Friday
B e n j a m i n B o u d r e a u x , M . D .
The Northshore’s Best
Account Executive ________________________________________
Authorized Signature ______________________________________
Date ______________________________________
Proof #1 Proof #2 Proof #3
beauty І hair removal
IF YOU’RE LIKE MOST of us, you look around
your house and do a little spring cleaning.
Our bodies need the same attention—we
absorb many toxins through the food we
eat, alcohol consumption, smoking or other
choices we make. A body wrap will rid the
body of such toxins, using seaweed and
algae to draw them out of your system. An
added benefit is you can lose 24 inches or
more with one session so you can now look
as good as you feel.
Another method of detoxification is the
foot detox treatment; this session takes only
30 minutes yet the results are quite benefi-
cial. By resting your feet in water, toxins are
drawn out through the pores and the water
turns different colors to indicate what kind
of toxins have been pulled out of the body.
Each foot contains over 2,000 pores, so it’s an
ideal method to draw out impurities quickly
and efficiently.
Let’s address the visible part of the body
with a hair removal process that has been
proven to work for over two thousand years.
Body sugaring is an all-natural, unique, pain-
less and permanent hair removal process.
Because bikini lines are a sensitive area, they
benefit most when it comes to a Brazilian
(removing all the hair in bikini area). Because
the sugar paste is so gentle, it’s also ideal for
men’s grooming sessions (ears, nostrils and
unibrow) and even for children. Little girls
may have upper lips or eyebrows that are too
sensitive for plucking, or unwanted under-
arm hair. Body sugaring will deal with these
sensitive areas and eliminate hair before it
becomes a problem. So dedicate yourself this
season to spring cleaning for your body.
Body Sugaring USA Day Spa is located at 1800 West Causeway Approach, Suite 122. For more information, call 985-626-5538 or visit bodysugaringusa.com.
Dora Ochoa’s offi ce, Body Sugaring USA Day Spa, is located in Mandeville at 1800 West Causeway Approach, Ste. 122. Call 985-626-5538 or visit bodysugaringusa.com. Dora is a Licensed Massage Therapist and is nationally certifi ed in therapeutic massage and bodywork.
Spring Cleaning for the Body
A body wrap will rid the body
of such toxins, using seaweed
and algae to draw them out…
21
Soph
isticated W
oman
| Ap
ril 2010
The Northshore’s Best
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Date ______________________________________
Proof #1 Proof #2 FINAL
Mark changes/corrections clearly. Colors of this proof may not be exactly like the printed magazine.
Failure to acknowledge or return proof will not alter contract obligations.
Congratulations N’Tini’s “Winner of Best Overall Restaurant
3 years in a Row”
• Best Overall Restaurant• Best Atmosphere• Best Service• Best Power Lunch• Best Happy Hour• Best Martini2 0 0 9
TheNorthshore’s
So
phistica
tedWomanSo
phistica
tedWoman
Located in the heart of MandevilleWe offer a dining experience filled
With great food, fun &Extraordinary value!
Steaks • Seafood • Pasta • Martinis... all with a New Orleans twist!
Visit us soon for our “To the Nines” Daily LunchSpecials for $9.99 or the “2-4-10” everyday whereyou pick any two from a list of soup, salads, and 1/2sandwiches and pay just $10. We have Bar Specialsand Dinner Specials nightly, including “MaineMonday” – Lobster Dinner for $20.10 and “ThursdayBeat the Clock” – martinis starting at $1 from 4-5PM
LunchMonday – Friday
2891 Hwy. 190 E. • Mandeville, LA 70471(985) 626-5566 • www.ntinis.com
“Thank You, Sophisticated Woman readers.” – Mark & Donna Benfatti
DinnerMonday – Saturday
Lunch Specials for $9.99 and Dinner Specials for $20.10
ntinis_apr10SWad 3/23/10 10:30 AM Page 1
April
201
01/
3 Pa
ge V
ertic
al B
leed
—3.
5089
” x
11”
The Northshore’s Best
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Proof #1 Proof #2 Proof #3
SPRING IS HERE and that means that maybe,
just maybe, the weather is warm enough
to grill outdoors now. But in case Old Man
Weather is still feisty and acting up, you can
prepare this dish indoors too.
What I like so much about this recipe
is its versatility. You can change out the
main ingredient seasonally or to your own
personal favorite. And since we do live in
south Louisiana, fresh seafood of one type
or another is always available. Because this
recipe uses just a few ingredients, make
sure to use the freshest available for the
best flavor and maximum enjoyment. An
added bonus is this recipe is heart healthy
and easy on your waistline, you know, so
you can dessert!
Grilled Chicken with Mustard-Tarragon Sauce4 (6-ounce) skinless, boneless chicken
halves*
½ teaspoon salt, divided
¼ teaspoon pepper, divided
Cooking spray
3 tablespoons finely minced shallots
3 tablespoons Dijon mustard
2 tablespoons red wine vinegar
Grilling Made Easy
2 tablespoons water
1 tablespoon extra virgin olive oil
½ teaspoon sugar
4 cups various lettuces
Heat a grill pan over medium-high heat.
Sprinkle chicken evenly with ¼ teaspoon of
salt and 1/8 teaspoon of pepper. Coat pan
with cooking spray. Place chicken in pan
and cook until done, about 6 to 7 minutes
for each side. While chicken is cooking,
combine remaining, except for lettuce, in a
small bowl and whisk until mixed. Arrange
equal amounts of lettuce on four plates,
place chicken on top, and pour vinaigrette
over each plate.
I like to double the vinaigrette recipe and
chill for several hours prior to cooking the
chicken as this allows all the flavors to mix
and mingle. The chicken can be prepared
ahead of time as well and served chilled.
*You can substitute either shrimp or a tuna
or salmon filet. I have tried all three and am
thrilled with the fact I can vary this recipe.
If you decide to use shrimp, plan on about 8
to 10 per serving; for tuna or salmon use the
same portion amounts as for chicken.
WRITTEN BY ERIC WALLACE
lgjel;rgjw;oeihto3whgose
entertaining І food
But in case Old Man Weather is still feisty and acting up,
you can prepare this dish indoors too.
food І entertaining
22
Sop
his
tica
ted
Wom
an |
Ap
ril 2
010
RETURN THIS PROOF WITHIN 48 HOURS
Please proof your ENTIRE ad carefully. Change(s) and/or corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
Account Executive _____________________________________Authorized Signature _______________________________________________
Date ____________________________ Proof #1 Proof #2 FINAL
The Northshore’s Best
Mar
ch 1
0
DesigneD to make the worlD’s most selfless act
feel Downright comfortable.
Mothers in the STPH New Family Center enjoy beautifully appointed private rooms, equipped to ensure the comfort and safety of mother and child—with special touches
like wood floors, room service and valet parking.
Come for a tour, every other Saturday.
www.stph.org
The Northshore’s Best
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Date ______________________________________
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beauty І facial fillers
FOR OVER THIRTY YEARS, injecting fillers
into facial wrinkles has provided a “quick
fix” rejuvenation. Facial injections were orig-
inally developed from collagen extracted
from a particular herd of cattle sequestered
in California. Although the debut of col-
lagen fillers invoked considerable interest,
they required allergy testing, lasted just
a few months, and treated only superfi-
cial wrinkles. To overcome these limitations,
the quest for safer, longer-lasting and more
diversified facial sculpting substances con-
tinued. As injectables became more refined
over time, Botox, which relaxes overactive
muscles, and fillers, made from human col-
lagen and natural hyaluronic acid, increased
in popularity and effectiveness.
With the recent introduction of Sculptra,
a “long-term fix” is now a reality. Sculptra’s
primary ingredient is poly-L-lactic acid, a
naturally occurring substance in the body.
By stimulating the body’s long-term natural
collagen production at quadruple the normal
rate, this new generation of allergy-free
filler restores volume to hollow cheeks and
temples and plumps deep lines around the
mouth and chin. The fuller, more youthful
contours and attractive soft features created
by Sculptra give a more vibrant, refreshed
appearance. Only board certified physicians
in cosmetic surgery specialties such as der-
matology and plastic surgery are qualified to
use Sculptra, and unlike previous fillers, the
injections are virtually painless. The result
appears gradually and inconspicuously and
typically lasts a minimum of two years! This
amazing filler is affordable and requires only
two to three fifteen-minute sessions with no
downtime. Sculptra may also be combined
with other substances, such as Botox or
Juvederm, which address superficial lines.
The remarkable result is as close as conceiv-
able to a face lift in a syringe. Dr. Benson is a board certifi ed dermatologist and experienced cosmetic surgeon who has been dedicated since 1980 to providing the latest proven techniques and treatments to patients in the U.S. and abroad. Call QnA Cosmetic Surgery (division of Benson Dermatology) at 985-370-0662 or www.QnAspa.com.
The Evolution of Injectables
Medical options are limited
to prescription creams or
hormonal treatments…
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April
201
0
April 1–30, Bra Genie will be holding weekly drawings to win a free swim cover-up ($60 value). They will also be carrying a great variety of in-stock, perfect fi tting bra-sized swimwear. 2881 Hwy. 190 E., Mandeville. 985-951-8638
April 2, Merchants on Lee Lane are holding Spring Fling every Saturday in April. Each store is doing a little something diff erent, such as door prizes, discounts and sales. There will also be puppy and cat adoptions.
April 14, Exclusive Evening Spa Event at Aveda Institute in Covington. 5–8 pm. Limited space is available. 985-892-3826.
April 17, Trunk show featuring Eileen Bennett jewelry made from rare, authentic Mardi Gras beads. 10 am–5 pm at Heel 2 Toe Shoes & Accessories. 1281 N. Causeway Blvd., Mandeville. 985-626-8188.
April 25, Join Xpressions Salon & Spa, Three Sisters Boutique and Peridot Perlé for A Cause for Fashion spring fashion show and silent auction. Proceeds benefi t Catholic Charities. 1 pm at Le Fleur de Lis, 111 N. 6th St., Ponchatoula. 985-370-0007 or 386-8680.
community І retail events
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HOW INVIGORATING. How uplifting. How exciting.
You need a new bathing suit. How depressing.
Not so, ladies. Did you know that the average
woman wears a size 14 dress? I’ve found some
great bathing suit options for this month’s editor’s
picks that will have you pool-side, confident and
comfortable regardless of your size.
The skirted two-piece. If you’re willing to bare
the midriff this is a perfect option. The halter
straps will provide support as well as minimize
a fuller bust; the one-inch banding at the base of
the top gives foundation and balance to the upper
torso. A skirt or short sarong (shown) tied at a
slight angle gives that extra coverage at the hips.
This suit is available at Private Beach. Top $38,
bottom (including wrap) $48.
The tankini is a perfect solution for most figures.
While covering the tummy, the fabric floats away
from the body at the base, balancing out the hips
and shoulders for a more flattering silhouette. This
suit, which is specifically designed for large busted
women, has an underwire bra built in. The bottoms
provide some flexibility, depending on your figure.
You can fold the waist band up or down to choose
the most flattering height to suit your shape. This
suit is available at Bra Genie. Top $88, sizes 30-38
D-H, bottoms $38, sizes XS-2XL.
The swim dress. Whoever invented this, we
thank you. The cross-over draping on the top,
empire waist, darker solid color on the bottom and
skirted hemline make for a fun and flattering fit
for those women who wish to camouflage their
curves. Being designed especially for the “average
woman,” the sizing starts at size 10. This suit is
available at Bora Bora. $108, sizes 10-18.
fashion editor's picks І the beach
Finally, spring is here, the weather is great, the beach is calling.
Swim Suit Cover Ups. Forget encasing yourself in a bulky beach towel. There are tons of fun cover-up styles, colors, prints, and fabrics available out there. This one shown is soft, colorful, and an easy � t for all � gure types.Aqua cover-up available at Bora Bora $148.00 Want the tan without the time and harmful e� ects of the sun? Need a head start on vacation? Reunion coming up? A sprayed Mystic Tan is your answer. It’s safe, fast, and inexpensive. These legs were done in 25 minutes. Mystic Tan available without an appointment at Private Beach $25. An air-brush option is also available by appointment $40.00 The toes are exposed this season. So a spring time pedicure is a must. Have fun with color like this ocean blue on our model. Pedicures available at Aveda Institute starting at $14Don’t forget to protect your eyes from sun and glare! These fashionable frames are available at St. Charles Vision. $Sun hats are not only necessary to protect your skin, but they are also a fun fashion accessory. Make sure to choose one with a broad brim and breathes. Like this one made from organic ra� a. Sun Hat available at Diane’s Boutique $89.00Your summer shoe wardrobe isn’t complete without a cute, comfortable � ip � op. And who can resist the � eur-de-lis embellishment on these.Available at Heel 2 Toe $Carry it all in this stylish tote with matching clutch. Use this black Paten strapped tote on or o� the beach.Tote available at Franco’s O Spa $33.00Have chair will travel…to the beach, festival, or back yard. This one is light, collapsible, and has pockets for your Sophisticated Women Magazine, cell phone and other necessities. Sports Chair available at Outdoor Living Center $ Don’t like those vinyl strap thigh imprints after lounging by the water?Try this clever idea of a chaise lounge cover up.Terry Lounge Cover available at Franco’s O Spa $33.00Enjoy the season,Patty
These looks were pulled together by wardrobe consultant Patty Beal,
owner of Closetopia. She can be reached at 985-502-6673.
Want the tan without the time and harmful e� ects of the sun? A sprayed Mystic Tan is your answer. Mystic Tan is available without an
appointment at Private Beach $25. An air-brush option is also available by appointment, $40. The toes are exposed this season. Have fun
with color like this ocean blue on our model. Pedicures available at Aveda Institute starting at $14.
Sun Hat available at Diane’s Boutique, $89.
These fashionableVersace frames are available
at St. Charles Vision, $205.
some other missing info:Sunglasses: $205.00Tankini: top $88.00 sizes 30-38 D-H bottoms $36.00 sizes 8-20Fleur de lis Flip Flops: $24.00Swim Dress sizes10-18 is correctMystic Tan is correct term. Pedicure price (closed today)Sports chair - still con� rmingSo, if we get more space, we'll have the � ip � ops, cover- up, towel, and chair. (in order of my preference to 'making it' on the page.-especially � ip � ops-for customer reasons as I haven't represented them in a while) Cheri was working on a skin lotion or lip balm of some sort-and should that not happen, we're perfect with what we have. Great work.Thanks again.!!!!!!!!!!!!!!!!!!!!!!!! Patty
Use this black patent strapped tote on or o� the beach. Tote available at Franco’s O Spa, $33.
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The Northshore’s Best
DESIGN YOUR UNFORGETTABLE MOMENTS WITH PANDORA CHARMS, RINGS, NECKLACES, AND EARRINGS IN STERLING SILVER AND 14K GOLD
U.S. Pat. No. 7,007,507 • © • All rights reserved • PANDORA-JEWELRY.COM
. . .MAKE THEM UNFORGETTABLE
Happy Easter
Apr
2010
COVINGTON 69305 HWY 21 | 985-893-6556SLIDELL 2179 GAUSE W | 985-781-9009
COVINGTON 69305 HWY 21 | 985-893-6556 SLIDELL 2179 GAUSE W | 985-781-9009
LIFE HAS ITS MOMENTS…RETURN THIS PROOF
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corrections should be faxed to 985-893-7686, or email this proof back to your account executive.
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The Northshore’s Best
April
201
0
Isis Express
#12 St. Ann Drive, Mandeville
985.626.7412
www.isisthesalon.com
Isis The Salon
2255 11th Street, Mandeville
985.626.5255
Thank you for making us the Northshore’s Best 3 years in a row!
The Northshore’s Best
Account Executive ________________________________________
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Date ______________________________________
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health І dentistry
AS OUR PARENTS AGE, we strive to spend
quality time with them with the hope that
their later years are filled with meaning-
ful memories and happiness. With some
seniors, it is inevitable that brain changes will
occur as they age. This may include slowed
thinking and occasional memory problems.
However, serious memory loss, confusion
and other major changes in the way our
minds work are not a normal part of aging.
This could be a symptom of Alzheimer’s
disease, a disease that as many as 5.3 million
Americans are living with.
Al retired from the Navy and lives in
Mandeville with his wife Delores who has
Alzheimer’s disease. He enjoys staying active
by attending monthly meetings at the V.F.W.,
Knights of Columbus, and an Alzheimer’s
support group. In his early eighties, Al still
drives and can enjoy a lot of activities, but
as Delores’s disease progresses, his concern
is for her safety. Without help, Al’s quality of
life would be greatly diminished. Al depends
upon the assistance of experienced, quali-
fied caregivers to help him with Delores.
This is just one of the thousands of stories
of families dealing with this challenge on
the Northshore.
Alzheimer’s puts whole families under
unbelievable strain. We need your help to
continue research and bring awareness to
this disease. Please join us May 1 at Christ
Episcopal School in Covington for the Second
Annual Northshore Memory Walk. The walk
begins at 9 am, with registration at 8. Visit
www.alz.org/louisiana to sign up or join our
team, the St. Tammany Home Insteaders.
As baby boomers age, there will be tens
of thousands of families dealing with this
disease unless a cure is found. The family
you help may be your own.
The increase in hormonal
activity during pregnancy
can cause the gums to bleed
more easily.
Alzheimer’s Affects the Entire Family
Evelyn Snyder is co-owner of Home Instead Senior Care, which serves St. Tammany and Washington Parishes. The offi ce is located at 1502 Front Street in Slidell. 985-726-2668. View an online web brochure at www.HISC525.digbro.com or homeinstead.com.
lifestyle І seniors
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RETURN THIS PROOF WITHIN 48 HOURS
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All fi rst proof changes and/or corrections are free of charge. Additional changes other than publisher’s error are subject to a $40 fee. If we don’t hear from you within 48 hours of the date sent, ad will run “as is.”
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The Northshore’s Best
Apr 2
010
Two Great Locations, One Great Staff
2581 Florida Street, Suite AOld Mandeville Square | Mandeville985-674-3114 www.mandevilledentalcare.com
Dr. David Davenport | Dr. Andrew Voelkel | Dr. Jessica Perkins
Don’t have dental insurance… call us to learn how to receive discounted prices
604 South Tyler St. | Covington 985-892-CARE (2273)
www.covingtondentalcare.com
Emerald Dr.
Highway 22
FLORIDA ST.
FLORIDA ST.
MANDEVILLE
W. Causew
ay Appr.
N. C
ause
way
Blv
d.
Monroe St.
Highw
ay 5
9
Girod
St.
Lafa
yette
St.
Wilk
inso
n St
.
E. Causeway Appr.
190
190
190
22
59
W. 21st Ave.
COVINGTON
S. T
yler
St.
15th St.
21
Boston St.
I-12
Dr. Voelkel is a New Orleans native, who earned his Bachelor of Science degree in biology from the University of New Orleans and his DDS degree from the LSU School of Dentistry. He has been practicing dentistry for 32 years in Covington and is a member of the American Dental Association, Northlake Dental Association, Louisiana Dental Association, and East Baton Rouge Dental Association.
David Davenport, DDS—He is a member of the American Dental Association, the Louisiana Dental Association, and the Northlake Dental Association. He holds certifi cation in Nitrous and Enteral (Conscious) Sedation. In addition, he attended the BICON Institute in Boston, Massachusetts, and studied Surgical and Prosthetic Principles and Advanced Surgical and Prosthetic Techniques in Implantology.
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October Events
community І october events
october events І community
november events
community І september events
febrUary events І community
continued on page 40
See page 22 for exciting retail events.
April 10, American Heart Association’s annual Start! Heart Walk. Come out and join more than fi fteen hundred Northshore area residents who will take giant steps for their heart health. 10 am at Fontainebleau State Park in Mandeville. Call 504-830-2300 or visit www.northshoreheartwalk.org.
April 10, Some Enchanted Evening with the Louisiana Philharmonic Orchestra. This award-winning event brings back the LPO to Heritage Park. Festivities begin at 4 pm with an Enchanted Art Walk in the Park and Mayor’s Picnic Contest. Free admission. Call 985-646-4375 or www.slidell.la.us.
April 11, The seventh annual Party for a Cure presented by Friends for Foundations benefi ting St. Tammany Parish Hospital cancer services. 3–7 pm at the Fleur de Lis Event Center, 1645 N. Causeway Blvd., Mandeville. Call 985-898-4171 or nsuhre@stph.org.
April 13, Ponchatoula Chamber of Commerce Lunch & Learn. Guest Speaker is William Joubert, Director SLU Economic & Business Development. An informative luncheon in a casual atmosphere which promotes input and interaction. 11:45 am–1 pm, O’Donnel’s restaurant, Ponchatoula. Call 985-386-2536 or chamber@ponchatoulachamber.com.
community І april events
Jan. 15, The Bucktown All-Stars will be performing at the Howlin’ Wolf Northshore, 1623 Montgomery St. Mandeville. Doors open at 9 pm, Tickets: $10. Call 985-626-1616 or www.bucktownallstars.com.
April 14, Tangipahoa Parish Government and the Tangipahoa Voluntary Council on Aging host Senior Celebration: Health and Consumer Fair. Come out to receive information and health screenings for senior citizens. 9 am–1 pm at the Florida Parishes Arena, Amite. Call 985-748-7486.
April 15, East St. Tammany Chamber of Commerce Business After Hours. Great FREE networking, door prizes, 50/50 Raffl e and your opportunity to purchase STARC art for your friends and family just in time for Mother’s Day gift giving. 5–7 pm, Patton’s Restaurant & Catering, Slidell. Contact info@estchamber.com.
April 17, St. Tammany Art Association presents Spring for Art. The free event includes live music, gallery openings, art demonstrations, special sales, fi rst-rate boutique shopping, antiques stores and fi ne dining. 6–9 pm in downtown Covington. Call 985-892-8650.
April 17, Pontchartrain Vineyards presents a Spring Celebration Outdoor Music Concert featuring the Charmaine Neville Band. Bring your lawn chair, picnic dinner, fl ashlight and umbrella. Gates open at 5:30 pm. Call 985-892-9742 or www.pontchartrainvineyards.com.
April 19, Aces Against Aneurysms, a tennis tournament at Pelican Athletic Club. All proceeds will be distributed through Pelican Athletic Club Charity Foundation. Free screenings will be available to the public. Email bfi sher@thepac.com.
April 23, Ballet Apetrei’s Spring Fundraiser “The Grande Echappe.” Come out and enjoy Fine Cuisine, Wine and Ballet Apetrei’s Signature Drink “The Lilac Fairy.” Music by the Ed Barrett Jazz Trio. 7:30–10:30 pm at Pontchartrain Yacht Club, Mandeville. Call 985-624-3622.
April 24, Rhapsody on the River. Join the Louisiana Philharmonic Orchestra for a free outdoor concert in Covington’s Bogue Falaya Park. Enjoy an evening of popular favorites from Sullivan’s H.M.S Pinafore to Gershwin’s Girl Crazy Overture to Sondheim’s Gypsy Overture. 6 pm. Call 504-523-6530.
April 24, Geaux Arts Ball & Living Art Exhibition at the St. Tammany Art Association, downtown Covington. The gala features live music, dancing, host bar and hors d’ oeuvres, all combining to make the Geaux Arts Ball the see-and-be-seen event of the season. Call 985-892-8650 or www.sttammanyartassociation.org.
April 28, St. Tammany West Chamber of Commerce Expo 2010. This landmark business tradeshow is the biggest in the region with over 100 exhibitors showcasing the best St. Tammany has to off er. Call 985-892-3216 (28) or kellye@sttammanychamber.org.
May 1, Alzheimer’s Association Northshore Memory Walk 2010. 8–11:30 am. Located at 80 Christwood Blvd. Covington. For more information please contact walk co-chairs at chasnpat@att.net or 985-796-1497.
Mar. 21, Chef Soirée 2010 at Bogue Falaya Park in Covington. Taste specialties from 85+ of the Northshore’s fi nest restaurants and beverage purveyors, live music, “Who Dat” parade and a grand fi reworks fi nale. Call 985-893-2570.
April 9–11, Ponchatoula Strawberry Festival. Bring the whole family out for rides, arts and crafts, live music, shopping and the best strawberries in the state! Gates open at 4 pm on April 9. Downtown Ponchatoula. Call 800-917-7045.
April 17, First annual Greater New Orleans International Dragon Boat Festival will take place on the Tchefuncte River in Madisonville. 8 am–5 pm. Viewing along South Water Street is free and open to the public. www.lpbmm.org/whats-new/.
The Northshore’s Best
Account Executive ________________________________________
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Date ______________________________________
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April
201
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Senior MementosWRITTEN BY DR. MARY W. SPEED
lifestyle І advice
He has slowed his steps somewhat, perhaps to match the
steps of the one he is protecting and keeping company.
Dr. Mary W. Speed is a licensed therapist and consultant.
ONE TEACHES. ONE LEARNS. I’m still learn-
ing from my elders. From one elderly parent,
with diminished sight and hearing, recent
lessons are:
Talking: Face the elder adult, look at her,
and unlike Sean Peyton, don’t keep the play
by plays a secret. Keep obstructions away
from your mouth. Move your lips and speak
up. Stand or sit close, turn background dis-
tractions of television, music off. Be seen.
Be heard.
Questioning: Wait for her response. Before
interrupting with another question or vol-
unteering comment, let her answer. While
you are waiting for her to formulate her
response, look at her. Smile. Show an inter-
est in hearing her speak. Include her in con-
versations. Ask, “What do you think?”
Appointments: Schedule for mornings.
Before you go, review questions she has.
Write questions down. Practice the respons-
es she might hear.
Driving: When she cannot or does not
want to drive her car, drive her car for her
and let her tell you how it’s done and where
to go. So that she knows that you’ve heard
her, repeat aloud what she says. For depar-
tures and arrivals, plan for 30 extra minutes
or more each way.
Remembering: For new information,
connect with something familiar to her.
Before cell phones, people had party lines.
Call waiting is like the party line without the
operator.
Humility: Let her teach you something her
life experience has made her an expert at.
Ask, “How did you manage?”
Lighten up: What I’ve grown fond of saying
is, “We’ve been lost here before.”
RETURN THIS PROOF WITHIN 48 HOURS
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April
201
0
I have a choicewhen it comes to my health care...
Fairway Medical Surgical Hospital has been recognized by the very organizations that set the standards for patient care, including DNV’s NIAHO and the American Society for Metabolic and Bariatric Surgery. With the best nurse to patient ratio in the area, a 0.01% infection rate and roughly 150 physicians on sta�, personalized care and attention to patient and family needs are still the hallmarks of Fairway Medical’s success.
To see if your doctor is on sta� at Fairway Medical or to �ndone that is, visit www.fairwaymedical.com.
A better experience. It’s your choice.
Covington, LA (985) 809-9888 www.fairwaymedical.com
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The Northshore’s Best
Apr 2
010
CovingtonYou’ll cross a bridge when
you come to it.
www.cityofcovingtonla.com985.892.1873 866.892.1873
Shop Local…Shop CovingtonShop LOCAL…Shop COVINGTON
CovingtonYou’ll cross a bridge when
you come to it.
www.cityofcovingtonla.com985.892.1873 866.892.1873
See us on Facebook | CityofCovington
advice І lifestyle
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lifestyle І book review
The Northshore’s Best
Account Executive ________________________________________
Authorized Signature ______________________________________
Date ______________________________________
Proof #1 Proof #2 Proof #3
lifestyles І legal
REALITY SHOWS US that divorce has been
with us for centuries and will be with us
into the foreseeable future. One of the issues
that must be addressed when contemplating
divorce is whether spousal support is due in
connection with the dissolution of the mar-
riage or not. If so, in what amount?
There is an old Chinese proverb that says,
“Fool me once, shame on you; fool me twice,
shame on me.” I saw this played out recently
in a marriage dissolution case that came
to me late in the process. It turned out that
one of the spouses, the husband in this case,
had issues with control and manipulation of
his spouse in the marriage. When the wife
decided to leave the marriage, he convinced
her that she did not need an attorney and
that he would hire one to take care of the
legal work for both of them. A petition for
divorce was filed by the husband in which
the issue of interim spousal support was not
addressed. I immediately filed a pleading
to put that issue before the court. However,
months of entitlement to this interim spousal
support were lost because she trusted the
husband to treat her right (fool me twice).
Louisiana law provides the right to either
spouse to claim interim spousal support
(formerly alimony pendente lite) during the
period between the filing of suit for divorce
and the judgment of divorce. Louisiana Civil
Code article 113 provides that a spouse may
be awarded an interim spousal support allow-
ance based on the needs of that spouse, the
ability of the other spouse to pay, and the
standard of living of the spouses during the
marriage. Absent a pending demand for final
spousal support, an award of an interim
spousal support allowance terminates six
months after the rendition of a judgment of
divorce. The spouse seeking interim spousal
support bears the burden of proving his or
her entitlement to it. This type of support is
designed to preserve and continue the status
quo insofar as maintenance and support
are concerned.
In the example above, the wife lost those
months of support because she hesitated in
learning what her rights were on this issue.
In the unfortunate event that your mar-
riage seems destined to terminate, don’t hesi-
tate to seek legal counsel to learn what your
rights are to make sure you don’t miss out on
important deadlines and benefits.
Zara Zeringue is an attorney specializing in family law at Magee & Associates, Attorneys. Her offi ce is located at 207 East Gibson St. in Covington. Zara can be contacted at 985-893-7550 or via email at zara@wmageelaw.com.
He (or She) who Hesitates Is Lost
Suellen Richardson is an attorney specializing in family law at Magee & Associates, Attorneys. Her offi ce is located at 207 East Gibson St. in Covington. Suellen can be contacted at 985-893-7550 or via email at suellen@wmageelaw.com.
Bill Magee is a local attorney with over 31 years of legal experience and whose practice includes family law and civil litigation. His offi ce is located at 207 East Gibson St. in Covington. Bill can be contacted at 985-893-7550 or via email at bill@wmageelaw.com.
THE AUTHOR OF THE MEMOIR Look Me in the
Eye: My Life with Asperger’s is John Elder Robison,
the older brother of Augusten Burroughs, who
wrote the New York Times bestseller, Running
with Scissors: A Memoir. Whether or not you
read Running with Scissors, you will be fasci-
nated by this unusual
memoir, which is a
tale of brotherly love,
and the author’s strug-
gles with Asperger’s
Syndrome (A.S.) while
living with a mentally
unstable mother and a
raging alcoholic father.
The language is at
times humorous and easy to read. It is fre-
quently used by educators for teaching about
the syndrome and for teaching tolerance of
those who are “different.”
The Mayo Clinic defines A.S. as “…a devel-
opmental disorder that affects a child’s ability
to socialize and communicate effectively with
others. Children with Asperger’s Syndrome
typically exhibit social awkwardness and an
all-absorbing interest in specific topics.”
Although many strides have been made
in awareness of A.S. since the book was
published in 2006, the book is a wonderful
resource, including website addresses of his
brother, as well as the author’s business and
personal websites. There are also references
to KISS, A.S. and current research for A.S.
This memoir is an inspiring account of how
Robison, who was born with a tremendous
emotional and personal handicap into a
dysfunctional family, overcame his problems
to be a successful family man, business
man, author, and most importantly, a loving,
caring human being. If you know or care for
anyone who has symptoms of Asperger’s
Syndrome, this is a MUST READ.
Running with Scissors Was Strange…WRITTEN BY MIMI NOTHACKER
leisure І book review
One Day My Sister Disappeared: A MemoirBy Christine Orban
It is frequently used by
educators for teaching about
the syndrome…
lifestyle І legal
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aroUnd town І community
aroUnd town
continued on page 35
aroUnd town
continued on page 34
2
aroUnd town І community
1| Seniors from the St. Bernard NORD/NOBA Center for Dance participated in the dance portion of the Senior Olympics. Seniors from the St. Bernard Center won bronze medals, while seniors from the Behrman Center won Silver. (Photo by Jeff Strout)
2| Isis Enclade, founder and owner of Isis the Salon, and her assistant Nikki Williams, are back from New York where they took an advanced razor cutting class with Nick Arrojo from TLC’s What Not to Wear.
3| The Women of Infinite Possibilities (W.I.P.) were pleased to have as a recent guest speaker former state Representative Diane Winston. Ms. Winston spoke about “The Importance of Women Networking Globally.”
1
2
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by Dr. Burkenstock
Cellulite BodyWrap $85
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985-626-9797 • www.thevilla-la.com
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gifts • Wine • Framing
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pets І dental health
THOUSANDS OF PETS are lost every year and
unfortunately, only a small percentage of
these pets ever return home. So, what can we
do to increase the odds in case the unthink-
able happens and you realize Fluffy is gone?
Make sure your pets are wearing prop-
erly fitting collars with their parish license
and rabies tags attached. Have your veteri-
narian implant a microchip in your pet for
positive identification in case the collar is
lost or removed. It is also a good idea to
have a few photos of your pets and a list of
identifying marks.
If your pet goes missing, do not assume
that he or she will return on their own in a
short time. Scared animals can travel a great
distance in a short amount of time, so the first
few hours are the golden hours where your
chances of recovery are highest. Concentrate
your efforts on getting the word out fast.
Make posters and cards with a reward
offer and distribute them all over the imme-
diate area, including doors and windshields.
Place a “Lost Pet” ad in the paper. Call all
veterinary clinics and emergency veterinary
hospitals, animal control, kennels, grooming
shops, local animal rescue organizations and
breed organizations, etc. nearby and over a
large area. Sometimes well-meaning people
pick up a stray and take it several towns over.
You should also canvass the neighborhood
in a systematic manner.
Hopefully, the day you realize Fluffy has
disappeared will never come. By being pre-
pared with proper identification, micro-
chipping and aggressive searching, you can
dramatically increase the chances of getting
Fluffy back home safe and sound.
Dr. David Moores is a veterinarian practicing in Madisonville. His practice, Tchefuncte Animal Hospital, is located at 209 Hwy 21 between Madisonville and Covington. Visit their website at tchefuncteanimalhospital.com or call 985-845-7484.
Lost Pet? What to Do?
If your pet goes missing, do
not assume that he will return
on their own in a short time.
lifestyle І pets
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community І east st. tammany chamber of commerce
We look forward to having yet another
wonderful attraction for visitors and
residents in our historic downtown.
leaders І community
Covington Trailhead Museum to OpenTHROUGH THE GENEROSITY of the Dorothy Blossman
Foundation, the Covington Trailhead Museum will
soon outline Covington’s history through a beauti-
ful exhibit of kiosks, wall mounted photos and an
original film produced by local media producer Dale
Smith. Mr. Lee Spence, trustee for Mrs. Blossman,
contacted me just over a year ago to ask how the
foundation could invest in Covington in a way that
would include a memorial to Mrs. Blossman and her
husband David. A sizeable donation was made to hire
Dale Smith and his company Multi-Media Corp to
create the exhibit to complete the museum, and the
portion of the Trailhead building that will house it
will be named the David C. and Dorothy L. Blossman
Museum and Visitor’s Center.
The film, entitled Our Little Town, Our Covington,
is 12 minutes long and portrays the city’s history
from its founding in 1813. A rich collection of historic
photographs were provided by several local residents
and the St. Tammany Parish School Board and the
St. Tammany Farmer, filling the film with what feels
like live shots. The film is beautiful and tells its
viewers the story of who, when and how Covington
was founded as the Town of Wharton and renamed
Covington three years later. The story describes the
many events through the years that have led the
city to become the parish seat and the center for
commerce and culture that we enjoy today. We hope
to open and dedicate the museum on May 1. Plans
are tentative at the moment, so stay tuned. We look
forward to having yet another wonderful attraction
for visitors and residents in our historic downtown.
Keep in touch at www.cityofcovingtonla.com.
Continued on page 32
WRITTEN BY
CANDACE WATKINS,
MAYOR OF COVINGTON
Serving Has Been an HonorTHIS WILL BE THE last time I am corresponding to you
as mayor of the city of Mandeville. As of this writing
there are still several weeks to transpire; however, by
the time of this publication the election will have taken
place and the new administration will have begun.
I am honored to have had the privilege of serving
as “interim” mayor for the city. It was not only a
historical moment, but a time of uncertainty as the
city needed to firm its foundation and be redirected
to a brighter future. The time I served has been a
most pleasant one. Having lived here for the past
fourteen years, and having already served on the
council, I was well acquainted with the infrastructure
and business of city management. My past experi-
ence as mayor of Houma and parish president of
Terrebonne Consolidated Government offered me a
well traveled path to follow in helping citizens and
business people alike in their need of assistance with
municipal affairs.
I also enjoyed working with the administration and
staff as well as the City Council on projects and day
to day commerce. I can tell you first hand that the
employees and staff at City Hall are dedicated to their
work and to the future of Mandeville. I appointed a
new police chief that you can be proud of, who has
already begun an outstanding job at the helm. I sup-
ported keeping the DMV in Mandeville and worked
with a proposed new commuter service to offer trans-
portation across Lake Pontchartrain. Our new website
went live, which offered many opportunities for citi-
zens to handle their business online and find all the
information they need at their fingertips. The overall
morale and atmosphere has been lifted at City Hall
and employees have refocused on moving ahead to a
positive future.
I am happy to hand over our city in excellent shape
to the new mayor and offer him or her every success.
My job is complete; I can truly say “the ship” has been
steadied and the momentum has begun to carry us
forward. God bless all of you.
WRITTEN BY EDWARD P. LYONS,
MAYOR OF MANDEVILLE
I am honored to have had the privilege of serving as “interim” mayor for the city.
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Season of Fun in Slidell
Storm Protection Essential to St. Tammany
IT’S THE SEASON of festivals and fun in Slidell. April
is jam packed, starting with another fun filled Olde
Towne Alive block party on Friday, April 9. At the March
event, we celebrated the ribbon cutting of the Slidell
City Council and Administration Center with live
music, plenty of shopping and dining opportunities,
and record-breaking crowds.
Saturday, April 10, brings Some Enchanted Evening
with the Louisiana Philharmonic Orchestra. Join us for
the Enchanted Art Walk, picnic contest and a fabulous
concert under the stars by this critically-acclaimed
orchestra. It’s a truly magical evening for the whole
family, and admission is free.
Peruse collections of antique treasures, boutique
specialties, gourmet goodies, food and drink, and enjoy
live entertainment at the Olde Towne Slidell Spring
Antique Street Fair on April 17 and 18.
The next Bayou Jam concert, featuring Soul
Vaxxination, is on Sunday, April 25, in Heritage Park
from 5:30 to 7:30 p.m. Approximately 5,000 revelers
attended the last concert!
Many of the area’s service organizations and non-
profits are offering April festivals as well, including
a new BBQ Challenge sponsored by the Slidell Noon
Lions Club, Rotary Clubs and WYES Public Television,
and the return of the Hospice Crawfish Cook-off.
Someone once suggested that we call Slidell ”The
City of Festivals.” Those of us who live here know that,
in one way or another, every day is a festival in Slidell.
We encourage you to come join in the fun.
THIS MONTH I travelled to Washington, D.C. with
members of my staff as part of a continuing effort
by St. Tammany Parish to secure funding for much
needed storm protection projects. Improvements to
the W-14 Canal in the Slidell area and other projects
necessary for storm protection are an absolute priority
of this administration.
We need to get SELA fully funded, which will require
the cooperation of Orleans, Jefferson and St. Tammany
parishes. We need to address the overall storm and
flood control protection needed for the Northshore.
Now that $14 billion has been spent on Southshore
protection since Hurricane Katrina, it is time to work
on the Northshore. The W-14 Canal project is a major
drainage and flood protection component for the
eastern part of St. Tammany. It has been postponed
since Katrina, and must be completed.
We met with the Army Corps of Engineers. We
met with Congressmen Melancon, Cao, Alexander
and Scalise. We also met with Senators Landrieu and
Vitter, and members of both the Senate Appropriations
Energy and Water Subcommittee and the House Energy
and Water Subcommittee. Our mission was clear.
I remain optimistic and resolute about flood pro-
tection for St. Tammany Parish. It is something we
must not only address, but accomplish. I am firmly
committed to work with our neighboring parishes
to secure federal funding and complete these much
needed projects.
WRITTEN BY BEN MORRIS,
MAYOR OF SLIDELL
WRITTEN BY KEVIN DAVIS,
ST. TAMMANY PARISH
PRESIDENT
Collaboration Helps Support BusinessOUR CHAMBER BELIEVES that together we are stronger,
so we collaborate whenever possible for the greater good.
We did that last month with OMBA, the Old Mandeville
Business Association, by co-sponsoring a mayoral forum
that was attended by at least 150 citizens who wanted
to make an informed choice at the polls on March 27.
We then welcomed OMBA members to our March Speed
Dating for Business event and our Business After Hours
at Stone Creek Health Club & Spa in Covington.
In April, we will collaborate again on an event at the
Capitol Rotunda in Baton Rouge during the legislative
session, an attempt to draw the attention of statewide
legislators and elected officials during “Northshore Focus.”
On April 14, together with our partners at Southeastern
University Alumni Association, we will again lead other
chambers from St. Tammany, Tangipahoa, Washington
and Livingston Parishes in drawing attention to the
needs of our growing population and business presence
along the I-12 corridor. We will bring talking points to
discuss one-on-one, in person, with busy legislators.
Finally, our biggest annual business support event, and
the largest business trade show in the region, is EXPO
2010. Mark your calendars for Wednesday, April 28, from
11 a.m. until 6 p.m. at the Castine Center. EXPO is the
one time each year that you can learn about products
and services of over 100 businesses all under one roof in
one day. Admission is free, and everyone is encouraged
to go to EXPO!
WRITTEN BY
LACEY TOLEDANO,
WEST ST. TAMMANY CHAMBER
OF COMMERCE PRESIDENT
community І leaders Continued from page 31
33
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community І east st. tammany chamber of commerce
I am fi rmly committed to work with our neighboring parishes to
secure federal funding and complete these much needed projects.
April is jam packed with choices for our residents and
the many visitors who come to discover all that Slidell has to offer.
Our Future Leaders: Emerging ProfessionalsBRINGING TOGETHER the talents and insights of
Emerging Young Professionals (EYPs), ages 21–39, in
the East St. Tammany region is what EYP is all about.
Brought to you by the East St. Tammany Chamber
of Commerce, EYP is simply a network of young
professionals—a dynamic and diverse group of peers
with a passion for making a difference, a willingness
to learn, the desire to build important relationships,
and the energy to get involved in the community.
Too often, EYPs don’t feel like they have a place
or voice in business meetings or in the community.
Through the programs and resources delivered by
EYP, you will have more opportunities to develop
professionally, get connected and shine.
We are excited about the group presently forming
the East St. Tammany Chamber of Commerce EYP!
Whether you are a member of the chamber now, or
interested in what you have been missing, we have
an opportunity for you. The founding members will
help develop the EYPs into what is best for your life-
style and your business. By contacting the chamber
today, you can be a part of a survey to provide your
input on how this EYP group will benefit you and
your business.
If you or your employer is a chamber member, you
can join EYP for only $20. If your business is inter-
ested in joining the chamber or maybe just you per-
sonally, we have excellent opportunities for you to
become a member of the EYP group and Louisiana’s
Chamber of the Year! For more information on mem-
bership, please email Jennifer Kline, membership
director, at Jennifer@estchamber.com or call 985-
643-5678. Be sure to ask Jennifer about the next EYP
networking event.
WRITTEN BY
DAWN SHARPE-BRACKETT,
EAST ST. TAMMANY
CHAMBER OF COMMERCE CEO
Whether you are a member of the chamber now,
or interested in what you have been missing, we have an opportunity for you.
leaders І community
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Date ____________________________
The Northshore’s Best
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The Northshore’s Best
Account Executive ________________________________________
Authorized Signature ______________________________________
Date ______________________________________
Proof #1 Proof #2 FINAL
Mark changes/corrections clearly. Colors of this proof may not be exactly like the printed magazine.
Failure to acknowledge or return proof will not alter contract obligations.
It’s an era of winning, strengthening communities
and building new relationships.
Play a part in your community and join the St. Tammany West Chamber of Commerce today!
Visit our website atwww.sttammanychamber.org
or call 985-892-3216.
April
201
01/
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1| Artist Jax Frey displays her distinctive mixed media artwork and Les Petites Vues (mini views of life in Louisiana) at the grand opening and ribbon cutting of A Work of Art Gallery in Madisonville.
2| (L-R) Michael Saucier, Gulf States Real Estate Services; Mark Joslin, PoolCorp; and “Tee” Betz, Jr., Whitney Bank, utilize a different skill set at CEO Build Day with Habitat for Humanity St. Tammany West as they trim up siding for a family home in west Abita Springs.
3| Governor Bobby Jindal has appointed St. Tammany Parish Hospital Quality Manager Ashley Rush, R.N., M.S.N., as a neonatal nurse member of the Louisiana Commission on Perinatal Care and Prevention of Infant Mortality. Rush, of Mandeville, has worked at STPH for four years.
4| Maria Hefte, a Talented Arts Program student at Covington High School, won the Louisiana State Poetry Out Loud Competition held in Baton Rouge on March 6. She won $200 and an all expenses paid trip to Washington, D.C., to compete in the National Finals at George Washington University.
5| To celebrate the Super Bowl win, Macy’s Lakeside welcomed New Orleans Saints receiver Robert Meachem. Meachem was on hand for a meet and greet, as well as signing Macy’s championship beads for 300 lucky fans.
6| Stone Creek Club & Spa showed its Olympic enthusiasm by hosting a special club-wide Olympic Challenge for its members and staff. Pictured are Stone Creek’s Olympic champion employees: (L-R) Amy McLellan, silver; Jennifer Holoway, gold; Lisa Familia, bronze.
community І aroUnd town
2
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continued from page 29
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recipe І food
IF EVE HAD SERVED Adam this Apple
Crostata instead of a plain apple, she may
have saved us all from a lot of woe. This
delectable dessert is among the favorites
of Italy’s “casalinge” (housewives). Easy to
prepare and indescribably delicious, this
will probably become a favorite of yours
and your family. But don’t take our word for
it—try it and taste for yourself.
Crostata di Puma (Apple Tart)Pastry Ingredients1 cup all-purpose flour
2 tablespoons granulated or superfine sugar
1/4 teaspoon kosher salt
1/4 pound (1 stick) very cold unsalted
butter, diced
2 tablespoons ice water
Filling Ingredients1 1/2 pounds apples (3 large apples, or may
substitute canned apple filling)
1/4 teaspoon grated orange zest
1/4 cup flour (omit with canned apple
filling)
1/4 cup granulated sugar (omit with canned
apple filling)
1/4 teaspoon kosher salt
1/4 teaspoon ground sugar
1/8 teaspoon ground allspice
4 tablespoons (1/2 stick) cold unsalted
butter, diced
DirectionsFor the pastry, place the flour, sugar and
salt in the bowl of a food processor fitted
Not Adam’s Apple
with a steel blade. Pulse a few times to
combine. Add the butter and pulse 12 to
15 times or until the butter is the size of
peas. With the motor running, add the ice
water all at once through the feed tube.
Keep hitting the pulse button to combine,
but stop the machine just before the dough
becomes a solid mass. Turn the dough onto
a well-floured board and form into a disk.
Wrap with plastic and refrigerate for about
an hour.
Preheat the oven to 450 degrees. Flour a
rolling pin and roll the pastry into an 11-inch
circle on a lightly floured surface. Transfer it
to a baking sheet.
For the filling, peel, core and cut the
apples into eighths. Cut each wedge into
3 chunks. Toss the chunks with the orange
zest. Cover the tart dough with the apple
chunks leaving a 1 1/2 inch border. Combine
the flour, sugar, salt, cinnamon and allspice
in the bowl of a food processor fitted with
a steel blade. Add the butter and pulse
until the mixture is crumbly. Pour into a
bowl and rub it with your fingers until it
starts holding together. Sprinkle evenly on
the apples. Gently fold the border over the
apples to enclose the dough, pleating it to
make a circle.
Bake the crostata for 20 to 25 minutes
until the crust is golden and apples are
tender. Allow to cool. Serve warm or at
room temperature.
WRITTEN BY PAUL CIMINO
But of one thing you can be sure—
the cuisine throughout Italy is incomparable.
The Northshore’s Best
Account Executive ________________________________________
Authorized Signature ______________________________________
Date ______________________________________
Proof #1 Proof #2 Proof #3
lifestyle І the arts
ON SATURDAY, April
24, the St. Tammany
Art Association will
bring Art to Life
at the Geaux Arts
Ball. Celebrating
its 5th year with
the theme CSI and
Art: Uncovering the
Hidden Symbolism
in Art, STAA will
portray six works of art using live people to
depict the characters in the paintings. Jessica
Danby, talented art teacher at Fountainebleau
High, and Gary Mendoza, talented drama
teacher at Covington High, are organizing
their students to play the characters and help
build the vignettes. An exciting addition this
year is that the exhibits will be interactive.
Each character will be rehearsed about the
symbolism in the painting and will be able
to converse with the audience on various
aspects of the painting.
For decades, St. Tammany has enjoyed a
long-standing tradition in support of the arts,
and the STAA has been at the core of that
relationship. Since 1958, when a small group
of civic-minded individuals recognized the
potential of artists, eductors and patrons in
our rural community, the STAA has helped
shape a true artist destination in our parish
by providing quality arts education and exhi-
bitions for local residents and visitors.
Since then, our community has reaped
the benefits. From employing thousands of
our citizens to providing enjoyment for our
senses, the cultural arts industry has played a
critical role in the growth and recovery of our
state. Louisiana’s cultural enterprises provide
nearly 144,000 jobs with a total economic
impact of $934 million.
All proceeds of the event, including silent
auction items, will go toward STAA’s mission
of providing support to local artists and edu-
cation to the community.
For more information on Geaux Arts, to
purchase tickets, become a sponsor or donate
an auction item, call 985-892-8650 or visit
www.sttammanyartassociation.org.
Geaux Arts Ball at STAAWRITTEN BY CATHY DEANO
lifestyles І the arts
Heart-inspired artwork will be available at STAA’s gala.
the arts І lifestylefood І lifestyle
36
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