resilience and mindfulness
Post on 24-Feb-2016
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Resilience and Mindfulness. Karen Brouhard, LICSW BU Faculty & Staff Assistance Office. What is Resilience ? . Think of an especially challenging time in your life. What helped you get through that time? . Set an intention. - PowerPoint PPT Presentation
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Resilience and
Mindfulness
Karen Brouhard, LICSWBU Faculty & Staff Assistance Office
What is Resilience?
Think of an especially
challenging time in your
life.
What helped you get through that time?
Set an intention...
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