div class=ts-pagebuttonPage 1button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page1jpg target=_blank amp-img class=ts-thumb alt=Page 1: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 2button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page2jpg target=_blank amp-img class=ts-thumb alt=Page 2: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 3button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page3jpg target=_blank amp-img class=ts-thumb alt=Page 3: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 4button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page4jpg target=_blank amp-img class=ts-thumb alt=Page 4: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails4jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 5button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page5jpg target=_blank amp-img class=ts-thumb alt=Page 5: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails5jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 6button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page6jpg target=_blank amp-img class=ts-thumb alt=Page 6: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails6jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 7button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page7jpg target=_blank amp-img class=ts-thumb alt=Page 7: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails7jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 8button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page8jpg target=_blank amp-img class=ts-thumb alt=Page 8: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails8jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 9button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page9jpg target=_blank amp-img class=ts-thumb alt=Page 9: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails9jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 10button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page10jpg target=_blank amp-img class=ts-thumb alt=Page 10: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails10jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 11button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page11jpg target=_blank amp-img class=ts-thumb alt=Page 11: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails11jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 12button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page12jpg target=_blank amp-img class=ts-thumb alt=Page 12: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails12jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 13button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page13jpg target=_blank amp-img class=ts-thumb alt=Page 13: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails13jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 14button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page14jpg target=_blank amp-img class=ts-thumb alt=Page 14: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails14jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 15button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page15jpg target=_blank amp-img class=ts-thumb alt=Page 15: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails15jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 16button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page16jpg target=_blank amp-img class=ts-thumb alt=Page 16: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails16jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 17button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page17jpg target=_blank amp-img class=ts-thumb alt=Page 17: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails17jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 18button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page18jpg target=_blank amp-img class=ts-thumb alt=Page 18: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails18jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 19button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page19jpg target=_blank amp-img class=ts-thumb alt=Page 19: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails19jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 20button div class=ts-image a href=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5page20jpg target=_blank amp-img class=ts-thumb alt=Page 20: Page 13Exhibition · Inhale Hold the breath — Plank Hold the breath and change to the Plank Position Inhale — Cobra or up dog or whatever you want to call it src=https:reader030vdocumentssitereader030viewer20220309115b5b853d7f8b9ab8578e3974html5thumbnails20jpg width=142 height=106 layout=responsive amp-imga divdiv