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London to Brighton Trek
mapRoute stats: 102.9km (63.9 miles) with 1,050 metres of climbing
Start time: 08:00 - 09:00
Checkpoints: Distance Leave here by:Start - Kempton Park race course 0 km (0 m) 09:00(1) –Pyrford lock 15.5 km (9.6 m) 13:00(2) – Guildford 32.3 km (20.0 m) 17:30(3) –Bramley 37.8 km (23.4 m) 19:00(4) – Cranleigh 46.0 km (28.6 m) 21:00(5) – Slinfold 56.2 km (34.9 m) 01:00 (Night Trek start 21:00-23:00)(6) – Southwater Park 64.6 km (40.1 m) 03:00(7) – Henfield 76.0 km (47.2 m) 06:00(8) – Upper Beeding 85.3 km (53.0 m) 09:00(9) – Hove 95.8 km (59.5 m) 12:00Finish – Brighton race course 102.9 km (63.9 m) 14:00 EVENT CONTROL NUMBER: 07977 066165
© British Heart Foundation 2016, registered charityin England and Wales (225971) and in Scotland (SC039426).FIGHT
FOR EVERYHEARTBEAT
START
10 KM
5 KM
Ordnance Survey © Crown Copyright 2016.All rights reserved. Licence number 100044568
Kempton Park race course, Sunbury
TW16 5AQ
Turn right on toFrench street
Turn right on toThames street
Keep ahead onFordbridge road.
Go left at the roundaboutand over Walton bridge
Turn right, in front of the Crown pub,between the houses. Turn right into apark, bear left and then right to joinWey Navigation path over the lock.
Once over the bridge,pass under it and join
the river (on your right).
Public toilets
Go over the roadand right to join thefootpath beside thecanal (on your left).
Join the WeyNavigation path
Page 1
LEAVE HERE BY: 09:00
FREE waterHot drinks and
breakfast (to buy)Toilets
Parking.
Keep straight ahead,under the bridge
Keep ahead underthe motorway.
15 KM
Keep alongsidethe River Wey.
15.5 KM
LEAVE HERE BY: 13:00
Anchor pub, PyrfordLock, GU23 6QW
CHECKPOINT 1
Page 2
FREE water, hot drinkNO FOOD (bring some).
ToiletsVery limited parking
Go left over the bridgethen right, back along-
side the River Wey.
Go under the bridge, thenright over it, and rightback beside the river.
25 KM
20 KM
Bear left, away fromthe river, on a board-
walk section.
Page 3
Cross Stoke lock andrejoin the riverside path.
Go left, over the bridge,then cross road and re-
join the riverside.
32.3 KM
30 KM
LEAVE HERE BY: 17:30
Over a footbridgeand go right into thepark. Bear right at afork and right by theriver (which is now
on your left).
You need to continuestraight ahead over thebusy A25, but use thepedestrian crossing to
the left & rejoin the river.
Keep straight ahead,alongside the river
Shops available
Britannia pub, Guildford, GU2 4BE
CHECKPOINT 2
35 KM
Page 4
EASY TO MISS:Leave the riversidecrossing the (black)footbridge overhead.
Join the well signedand obvious Downs
Link trail here.
Caution!Road Crossing
Caution!Road Crossing
FREEwater.Discounted lunch &
refreshments (to buy)Limited parking
Page 5
37.8KM
40 KM
CHECKPOINT 3 LEAVE HERE BY: 19:00
Bramley Business Centre, GU5 0AZ
Follow theDowns Link.
FREE water. Hot drinks, biscuits (to buy)
Toilets.Limited parking.
50 KM
Keep ahead onthe ‘Footpath only’
into the trees.
Rejoin the(wide, surfaced)
Downs Link.
46.0 KM
CHECKPOINT 4
Supermarket to replenish supplies
Open until 11pm
LEAVE HERE BY: 21:00
Snoxhall pavilions,Cranleigh, GU6 8JW
Page 6
Follow theDowns Link.
45 KM
FREE water, hot drink,veg soup and roll.
Toilets. Parking.
55 KM
60 KM
Cross the (fast) roadto continue alongthe Downs Link.
Follow theDowns Link.
Keep aheadunder the bridge.
Keep ahead onnarrow footpath,
then go rightunder a bridge.
Join the roadside bythe train station. Keep
right, then bear leftover the road on rear
entrance to the school.
Page 7
AJW Group, Maydwell Av. Slinfold, RH13 0SH*
50km Night Trekstarts between
the hours of21.00-23.00
* If SatNav doesn’t recognisethis, use Maydwell Avenue,Slinfold and turn opposite
Slinfold park golf club off theA29, Stane St, Slinfold.
56.2 KM
LEAVE HERE BY: 01:00
CHECKPOINT 5
START 50km Night Trek/ FINISH of Day trek
Caution!Road Crossing
FREE water, hotdrink. Basic snacks
(to buy) Toilets. Parking.
Finish of 50km day TrekComplimentary hot meal
and massage for 50km daytrek finishers ONLY
65 KM
CHECKPOINT 6
Southwater Country Park,RH13 9HN
LEAVE HERE BY: 03:00
64.6 KM
Follow theDowns Link.
Page 8
FREE water, hot meal, drink.Snacks / drinks (to buy)
Toilets / massageParking.
CHECKPOINT 7
Henfield, BN5 9PJ
LEAVE HERE BY: 06:00
76.0 KM Go right at bottom of thehill and shortly left back offroad on the Downs Link.
Go right, besidethe road.
75 KM
Page 9
70 KM
Turn left afterthe last house!
FREE water, hot drink, NO FOOD
Toilets.Limited parking.
Page 10
80 KM
85 KM
Upper Beeding, laybyoff A283, BN44 3TU
LEAVE HERE BY: 09:00
85.3 KM
Cross the road attop, into a field
and follow alongthe left hand side.
Keep ahead ontarmac lane. Bealert to cars on
this narrow road.
Go left, over thebridge, on the
South Downs Way.
Left at T-junctionand keep ahead. By houses, turn left on
King’s Stone Avenue.
CHECKPOINT 8Caution!Road Crossing
Caution!Road Crossing
Caution!Narrow road
FREE water, hotdrink, cold snack
ToiletsLimited Parking
90 KM
95 KM
Page 11
Go left through thefence and underneath
the power cables.
Keep ahead / left atwide grassy X-tracks.
Keep straight aheadon the footpath
between the houses.
Go over the train stationthen left on Gladstone road.
Go over a roundaboutthen right through Valepark and join Franklinroad straight ahead.
Right at X-roads/ lights, on theB2194 road.
Turn left at theT-junction on
the A259 road.
Public toilets
100 KM
FINISH
FINISH
Brighton racecourse, Freshfield
road, BN2 9XZ
BE HERE
BY: 14:00
102.9 KM
Well done
Keep straight ahead, past Brightonpier, big w
heel & crazy golf, thengo up steps by the road barriers.
Go up the steps
to the A259 road.
Cross m
ain road (viacrossing) to join PastonPlace road opposite.
Go left at hospital
entrance (crossing on right) then right
on Upper Abbey road.
Bear right on Whitehaw
kH
ill by hospital exit.Keep left, steep uphill,
becoming off-road.
Cross the road
(slight left), intothe race course
/ the finish.
CHECKPO
INT 9
Big Beach Cafe,
Hove, BN
3 4LX.
LEAVE H
ERE BY: 12:00
95.8 KM
Turn right to Hove
Lagoon, and go lefton the prom
enade.
Stay on theprom
enade.
Page 12
FREE water.
Snacks and hot drinks(to buy from
06:00) Toilets.
Limited parking nearby.
FREE water, hot m
eal, drinkSnacks (to buy)
Masseurs
Showers/toilets
Parking
£2 – Helps 10 children get more physically active£2 could provide 10 children aged 7-11 with their own Let’s get active award pocket planner. Thispopular resource encourages them to get into the habit of doing at least 60 minutes of activity a
day to help their heart health and rewards them with a certificate.
£30 - Heartstart Schools training packDodgeball Our Heartstart schools training pack provides teachers with a specialised EmergencyLife Support (ELS) skills package to teach children what to do in a life-threatening emergency.
£50 – Help fund vital lab workResearchers regularly need to measure the levels of specific biological factors in tissue or bloodsamples. One assay kit, to measure the level of a specific factor in a series of samples costs at
least £50.
£124 – Fund a resuscitation training manikin£124 could fund the cost of a Little Anne manikin, a realistic adult manikin used when training
people in performing cardiopulmonary resuscitation (CPR). Performing CPR buys time and morethan doubles the chances of survival for someone following a cardiac arrest.
£200 – Help find a cure£200 could fund one of our young scientists for a whole day. We currently provide the salaries foraround 500 post-doctoral scientists who work in research teams right across the UK on projects
to better understand how to diagnose, prevent, treat and cure heart disease.
£600 – Fund a Heart Helpline Nurse for a week£600 could help to fund a cardiac nurse working on the BHF Heart Helpline for a full week. Ourcardiac nurses enable heart patients and their families to learn more about their heart condition
and ways of managing it, to help them take Woman on phonecontrol of their own health.
Where your money goesEvery day, we save lives by funding groundbreaking research, providing vital informationthat helps people keep their own heart healthy and through support and care for heart
patients and their families. We couldn't do this without your generous support.
©British Heart Foundation, registered charity in England and Wales (225971) and in Scotland (SC039426)
JOIN OUR HEART TREKKERS
GLASGOW TOEDINBURGH100KM. 30 HOURS. NON-STOP.
ARE YOU TOUGH ENOUGH?bhf.org.uk/G2Etrek 30-31 July 2016
0 010
15.532.3
37.846
56.264.6
7685.3
95.8
50
100
150
200M
etres
2030
4050
6070
8090
100KM
CHECKPO
INT 1
START
FREE water
Hot drinks and
breakfast (to buy)Toilets
Parking.
FREE water, hot drink
NO
FOO
D (bring som
e).Toilets
Very limited parking
FREE water.
Discounted lunch &
refreshments (to buy)
Limited parking
FREE water.
Hot drinks, biscuits
(to buy)Toilets.
Limited parking.FREE w
ater, hot drink,veg soup and roll.
Toilets. Parking.
Complim
entary hot meal for
50km day trek finishers O
NLY
FREE water, hot drink.
Basic snacks (to buy) Toilets. Lim
ited parking.FREE water, hot m
eal, drink.Snacks / drinks (to buy)
Toilets / massage
Parking.
FREE water, hot drink,
NO
FOO
DToilets.
Limited parking.FREE w
ater, hotdrink, cold snack
ToiletsLim
ited Parking
FREE water.
Snacks & hot drinks(to buy from
06:00) Toilets.
Limited parkingnearby
FREE water, hot
meal & drink.
Snacks (to buy)M
asseursShow
ers/toiletsParking
CHECKPO
INT 2
CHECKPO
INT 3
CHECKPO
INT 4 CH
ECKPOINT 5
START O
F NIGHT TREK
/ FIN
ISH OF D
AY TREK
CHECKPO
INT 6 CH
ECKPOINT 7
CHECKPO
INT 8
FINISH
CHECKPO
INT 9
LONDON 2 BRIGHTON TREK ROUTE PROFILE
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