lamar soccer club pre formation preparing for the season fall 2015

LAMAR SOCCER CLUB PRE FORMATIONPreparing for the Season Fall 2015

The Pre-Formation Beginning! Fluidity within structure within

PF systems of play (1-3-1-2/1-3-3-2/1-2-3-3/1-3-2-3)

To create a player centric training environment to develop the technical, tactical & physical literacy of the player

To define winning both within a score line and an intrinsic understanding of the game

To achieve and understanding of how to play a base of possession based football whilst having ability to implement alternate styles

Original Goals - Modifications Training Periods

Proposed 4:1 Match:Session Actual 2:1 Now 3:1

Educational Agenda Proposed Constant & Continuing (Poor Attendance) 1 per Month

Financial Expenditure Financial Complications Involved in the Pay to

Play v Involvement Debate What are we Worth?

What does LSC PF want to be? The Eternal Question!

Training Periodization/Theme

MONDAY  TUESDAY WEDNESDAY THURSDAY FRIDAY  SATURDAY  SUNDAY

U8 Player Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

OFF Defending

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

OFF GAME DAY OFF

U9 Player Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

OFF Defending

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

OFF GAME DAY OFF

U10-U12 Player

Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins 

Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins 

OFF Defending

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins 

OFF GAME DAY OFF

The Goalkeeper

Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

Attacking

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

OFF Defending

Technical 60%Tactical 30%Physical 10%

Duration: 75 Mins

OFF GAME DAY OFF

The Sessions! Themes

Specific Technical Training (Run by LC/MC) Intra-Squad Play Whole-Part-Whole

Whole-Part-Whole Methodology Physiological elements to consider

Specific Technical Training The Goalkeeper, Individual Player Technical

Economical Training Play Based Training

The 1 v 1 Duel/Core Element Training

How Does the Session Run? 3-4 Phases of Training Play!

1 v 1 - 4 v 4 Play Technical/Tactical Focus (Players learn Most in 2nd Training

Phase) Learning to Teach Technique

Implement in Play Taking the Lesson

Finding ‘Fun’ Moments

Notes on what we do not need Overly Physiologically Challenging Be Positive BUT Assertive Discussions that could take place post

training Lack of Consideration of Club and ALL of

its Members Internal ‘Complications’ Ignoring Sessions from Manager

Suggested PF Shapes

1-3-1-2 1-3-3-1 1-3-3-2

Set Pieces Goal Kicks (Attacking)

Goalkeeper Should be Taking Goal Kicks (Defending)

Place Players in Advanced Positions Free Kicks (Central Third)

Good Delivery Towards Penalty Spot Free Kicks (Attacking Third)

Find Your Set Piece Master! Corners (Attacking)

2-3 Players Around Ball Always Corners (Defending)

Advanced Positioning/Defend to Counter!

Managing the Match – Controlling the Controllables

Quality Pre-Match Warm-Up Early ‘Tinkering’ Can Cause More

Problems Than it Solves! The Officials are Poor – Do Not Include

them in the Match Variables Expectations have to Align with Talent Consider the ‘Win Within’ Leave Positive