july schedule 954.456.6945/52 omechaye...in membership packages. sunda 6:00-7:15pm iyengar yoga...

Monday Tuesday Friday

Cycling RoomPeaceful PlaceFitness RoomReferences:

8:30-9:30amCyclingAlex

8:30-9:30amIyengar YogaJavier

Multilevel

8:30-9:30amZumbaEdgar

6:30-7:30pm

JeisonZumba

8:30-9:30amShape Up Claudia

8:30-9:30amCycling & AbsSue Ellen

9:30-10:30amZumbaEdgar

Yogilates 9:40-10:40am

Alex

IntroMeditation12:30-1:30pmAlex

8:30-9:30amBack Alignment YogaJavier

8:30-9:30amCyclingAlex

10:30-11:30amZumbaChristian

10:45-12:00pmYogaAlex & Javier

9:00-10:00amZumbaEdgar

9:30-11:00am

Iyengar YogaJavier

Multilevel

10:00-11:00am

Circuit TrainingAlex

Om’echaye YogaAlex

11:00-12:00pmZumba

10:00-11:00amPower weight workout Vaughn

11:00-12:00pmCyclingLuis

11:15-12:30pmZumbaChristian & Jeison

8:30-9:30am

Cycling & Sculpting

Sue Ellen 6:30-7:15am

Booty Core CycleSue Ellen

8:45-9:30amCyclingLuis

10:45-12:00pm

Iyengar YogaJavier

Beginners

9:45-10:45amPilates BarreLali

11:30-12:30pmZumbaJeison

Pilates Mat 8:30-9:30amAlex

8:30-9:30amZumbaChristian

9:30-10:30amCore FitSue Ellen

9:40-10:40amOm’echaye YogaAlex

10:45-12:00pmBack Alignment Yoga Javier

7:00-8:00amPower TrainingAlex

9:30-10:30amZumba

Jeison

9:45-10:45amGentle YogaPom

10:45-12:00pmIyengar YogaJavier

Beginners

8:30-9:30amBack Alignment YogaJavier

7:00-8:00amPower TrainingSue Ellen

9:30-11:00amKundalini YogaJiwan

9:45-11:15amHot YogaPenny

9:30-10:30amStrength TrainingAlex

8:30-9:30am

H.I.I.T

Alex (High Intensive Interval Training)

9:35-10:30amCross TrainingSue Ellen

5:30-6:30pmPilates MatAlex

6:30-7:30pmCross Training Sue Ellen

6:15-7:15pmPrenatal Kundalini YogaJiwan

6:30-7:30pmChristianZumba

7:30-9:00pmKundalini YogaJiwan

5:30-7:00pmHot YogaPenny

6:30-7:30pmCross TrainingClaudia

Level 27:30-9:00pm

Iyengar YogaJavier

7:30-8:30pmJeisonZumba

5:30-6:45pmWall Rope YogaJavier

5:30-6:30pmPiloxingLali

6:30-7:30pmChristianZumba

7:30-8:45pmBack Alignment Yoga Javier

Jeison

10:30-12:00pmPrenatal Kundalini YogaJiwan

Integrative Medicine

7:30-8:30pmTRXAlex J.

7:30-8:15pm

Cross TrainingAlex J.

Pilates Barre 9:30-10:30am Alex

SundaySaturdayThursdayWednesday

7:00-8:30pm

Om’echaye YogaAlex

Multilevel

*Classes marked in color are not included in membership packages.

Sunday

6:00-7:15pmIyengar YogaJavier

Beginners

10:45-12:00pmWall Rope YogaJavier

8:30-9:30amCore FitClaudia

Torah Classes 12:30-1:30pmRabbi Mordi

6:00-7:15pm

Iyengar YogaJavier

Beginners

11:00-12:30pm

Level II

Includes all classes on the schedule after 5:30pm**Except for Pilates Reformer & Power Plate Classes

ONLY $89

10:30-11:30amPiloxingLali

6:00-7:00pmCross TrainingSue Ellen

PROMOTION EVENING UNLIMITED PACKAGE

EVENTS & PROMOS

July 11th 9:00pm

10:30-11:30am

PiloxingLali

Om’echaye´s Birthday at Zebra1403 E.Hallandale Beach Blvd

11:00-12:00pmYoga Para el Cuerpo y AlmaBeatriz

8:30-9:30amMorning MeditationSilvia

8:30-9:30amMorning MeditationSilvia

NEW

NEW

Om’echaye Yoga Teacher Training Free Intro SessionJuly 6th 7:00pmJuly 8th 11am

Pay cash in any Venus Legacy treatment and receive a 45% OFF

omechaye.com954.456.6945/52 JULY SCHEDULE

PILATES REFORMER

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

10:35-11:30amPilates ReformerAll LevelsSharon

4:35-5:30pmPilates ReformerAll LevelsAlex

8:35-9:30amPilates ReformerAll LevelsSharon

10:45-11:40amPilates ReformerAll LevelsAlex

5:35-6:30pmPilates ReformerBeginnersSharon

9:35-10:30amPilates ReformerAll LevelsAlex

6:35-7:30pmPilates ReformerAll LevelsSharon

8:35-9:30amPilates ReformerAll LevelsAlex

9:35-10:30amPilates ReformerAll LevelsSharon

4:35-5:30pmPilates ReformerBeginnersAlex

8:35-9:30amPilates ReformerAll LevelsSharon

10:35-11:30amPilates ReformerBeginnersSharon

10:00-10:55amPilates ReformerAll LevelsMercedes

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com

12:30-1:25pmPilates ReformerAll LevelsSharon9:35-10:30am

Spine Alignment Pilates ReformerAll LevelsJackelyn

10:45-11:45amAlex

Monday Tuesday Wednesday Thursday Friday

8:00-8:30amSue Ellen

9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

8:00-8:30amSue Ellen

8:00-8:30amSue Ellen

7:00-7:30pmSue Ellen

8:30-9:00amSue Ellen

11:00-11:30amSue Ellen

9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

6:00-6:30pmSue Ellen

8:00-8:30amSue Ellen

10:30-11:30am

Alex J.

7:30-8:30pm

Alex J.

NEW

PO

WER

PLA

TETR

X

D

10:35-11:30am

Spine Alignment Pilates ReformerAll LevelsJackelyn

Pilates Reformer classes

10 Classes $199Deep Tissue Massage $69Swedish Massage $59

SUMMER PROMO

Venus Legacy Treatments

45% OFF

omechaye.com954.456.6945/52 JULY SCHEDULE