july schedule 954.456.6945/52 omechaye...in membership packages. sunda 6:00-7:15pm iyengar yoga...

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Monday Tuesday Friday Cycling Room Peaceful Place Fitness Room References: 8:30-9:30am Cycling Alex 8:30-9:30am Iyengar Yoga Javier Multilevel 8:30-9:30am Zumba Edgar 6:30-7:30pm Jeison Zumba 8:30-9:30am Shape Up Claudia 8:30-9:30am Cycling & Abs Sue Ellen 9:30-10:30am Zumba Edgar Yogilates 9:40-10:40am Alex IntroMeditation 12:30-1:30pm Alex 8:30-9:30am Back Alignment Yoga Javier 8:30-9:30am Cycling Alex 10:30-11:30am Zumba Christian 10:45-12:00pm Yoga Alex & Javier 9:00-10:00am Zumba Edgar 9:30-11:00am Iyengar Yoga Javier Multilevel 10:00-11:00am Circuit Training Alex Om’echaye Yoga Alex 11:00-12:00pm Zumba 10:00-11:00am Power weight workout Vaughn 11:00-12:00pm Cycling Luis 11:15-12:30pm Zumba Christian & Jeison 8:30-9:30am Cycling & Sculpting Sue Ellen 6:30-7:15am Booty Core Cycle Sue Ellen 8:45-9:30am Cycling Luis 10:45-12:00pm Iyengar Yoga Javier Beginners 9:45-10:45am Pilates Barre Lali 11:30-12:30pm Zumba Jeison Pilates Mat 8:30-9:30am Alex 8:30-9:30am Zumba Christian 9:30-10:30am Core Fit Sue Ellen 9:40-10:40am Om’echaye Yoga Alex 10:45-12:00pm Back Alignment Yoga Javier 7:00-8:00am Power Training Alex 9:30-10:30am Zumba Jeison 9:45-10:45am Gentle Yoga Pom 10:45-12:00pm Iyengar Yoga Javier Beginners 8:30-9:30am Back Alignment Yoga Javier 7:00-8:00am Power Training Sue Ellen 9:30-11:00am Kundalini Yoga Jiwan 9:45-11:15am Hot Yoga Penny 9:30-10:30am Strength Training Alex 8:30-9:30am H.I.I.T Alex (High Intensive Interval Training) 9:35-10:30am Cross Training Sue Ellen 5:30-6:30pm Pilates Mat Alex 6:30-7:30pm Cross Training Sue Ellen 6:15-7:15pm Prenatal Kundalini Yoga Jiwan 6:30-7:30pm Christian Zumba 7:30-9:00pm Kundalini Yoga Jiwan 5:30-7:00pm Hot Yoga Penny 6:30-7:30pm Cross Training Claudia Level 2 7:30-9:00pm Iyengar Yoga Javier 7:30-8:30pm Jeison Zumba 5:30-6:45pm Wall Rope Yoga Javier 5:30-6:30pm Piloxing Lali 6:30-7:30pm Christian Zumba 7:30-8:45pm Back Alignment Yoga Javier Jeison 10:30-12:00pm Prenatal Kundalini Yoga Jiwan Integrative Medicine 7:30-8:30pm TRX Alex J. 7:30-8:15pm Cross Training Alex J. Pilates Barre 9:30-10:30am Alex Sunday Saturday Thursday Wednesday 7:00-8:30pm Om’echaye Yoga Alex Multilevel *Classes marked in color are not included in membership packages. Sunday 6:00-7:15pm Iyengar Yoga Javier Beginners 10:45-12:00pm Wall Rope Yoga Javier 8:30-9:30am Core Fit Claudia Torah Classes 12:30-1:30pm Rabbi Mordi 6:00-7:15pm Iyengar Yoga Javier Beginners 11:00-12:30pm Level II Includes all classes on the schedule after 5:30pm* *Except for Pilates Reformer & Power Plate Classes ONLY $89 10:30-11:30am Piloxing Lali 6:00-7:00pm Cross Training Sue Ellen PROMOTION EVENING UNLIMITED PACKAGE EVENTS & PROMOS July 11th 9:00pm 10:30-11:30am Piloxing Lali Om’echaye´s Birthday at Zebra 1403 E.Hallandale Beach Blvd 11:00-12:00pm Yoga Para el Cuerpo y Alma Beatriz 8:30-9:30am Morning Meditation Silvia 8:30-9:30am Morning Meditation Silvia NEW NEW Om’echaye Yoga Teacher Training Free Intro Session July 6th 7:00pm July 8th 11am Pay cash in any Venus Legacy treatment and receive a 45% OFF omechaye.com 954.456.6945/52 JULY S C HED UL E

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Page 1: JULY SCHEDULE 954.456.6945/52 omechaye...in membership packages. Sunda 6:00-7:15pm Iyengar Yoga Javier Beginners 10:45-12:00pm Wall Rope Yoga Javier Core Fit 8:30-9:30am Claudia Torah

Monday Tuesday Friday

Cycling RoomPeaceful PlaceFitness RoomReferences:

8:30-9:30amCyclingAlex

8:30-9:30amIyengar YogaJavier

Multilevel

8:30-9:30amZumbaEdgar

6:30-7:30pm

JeisonZumba

8:30-9:30amShape Up Claudia

8:30-9:30amCycling & AbsSue Ellen

9:30-10:30amZumbaEdgar

Yogilates 9:40-10:40am

Alex

IntroMeditation12:30-1:30pmAlex

8:30-9:30amBack Alignment YogaJavier

8:30-9:30amCyclingAlex

10:30-11:30amZumbaChristian

10:45-12:00pmYogaAlex & Javier

9:00-10:00amZumbaEdgar

9:30-11:00am

Iyengar YogaJavier

Multilevel

10:00-11:00am

Circuit TrainingAlex

Om’echaye YogaAlex

11:00-12:00pmZumba

10:00-11:00amPower weight workout Vaughn

11:00-12:00pmCyclingLuis

11:15-12:30pmZumbaChristian & Jeison

8:30-9:30am

Cycling & Sculpting

Sue Ellen 6:30-7:15am

Booty Core CycleSue Ellen

8:45-9:30amCyclingLuis

10:45-12:00pm

Iyengar YogaJavier

Beginners

9:45-10:45amPilates BarreLali

11:30-12:30pmZumbaJeison

Pilates Mat 8:30-9:30amAlex

8:30-9:30amZumbaChristian

9:30-10:30amCore FitSue Ellen

9:40-10:40amOm’echaye YogaAlex

10:45-12:00pmBack Alignment Yoga Javier

7:00-8:00amPower TrainingAlex

9:30-10:30amZumba

Jeison

9:45-10:45amGentle YogaPom

10:45-12:00pmIyengar YogaJavier

Beginners

8:30-9:30amBack Alignment YogaJavier

7:00-8:00amPower TrainingSue Ellen

9:30-11:00amKundalini YogaJiwan

9:45-11:15amHot YogaPenny

9:30-10:30amStrength TrainingAlex

8:30-9:30am

H.I.I.T

Alex (High Intensive Interval Training)

9:35-10:30amCross TrainingSue Ellen

5:30-6:30pmPilates MatAlex

6:30-7:30pmCross Training Sue Ellen

6:15-7:15pmPrenatal Kundalini YogaJiwan

6:30-7:30pmChristianZumba

7:30-9:00pmKundalini YogaJiwan

5:30-7:00pmHot YogaPenny

6:30-7:30pmCross TrainingClaudia

Level 27:30-9:00pm

Iyengar YogaJavier

7:30-8:30pmJeisonZumba

5:30-6:45pmWall Rope YogaJavier

5:30-6:30pmPiloxingLali

6:30-7:30pmChristianZumba

7:30-8:45pmBack Alignment Yoga Javier

Jeison

10:30-12:00pmPrenatal Kundalini YogaJiwan

Integrative Medicine

7:30-8:30pmTRXAlex J.

7:30-8:15pm

Cross TrainingAlex J.

Pilates Barre 9:30-10:30am Alex

SundaySaturdayThursdayWednesday

7:00-8:30pm

Om’echaye YogaAlex

Multilevel

*Classes marked in color are not included in membership packages.

Sunday

6:00-7:15pmIyengar YogaJavier

Beginners

10:45-12:00pmWall Rope YogaJavier

8:30-9:30amCore FitClaudia

Torah Classes 12:30-1:30pmRabbi Mordi

6:00-7:15pm

Iyengar YogaJavier

Beginners

11:00-12:30pm

Level II

Includes all classes on the schedule after 5:30pm**Except for Pilates Reformer & Power Plate Classes

ONLY $89

10:30-11:30amPiloxingLali

6:00-7:00pmCross TrainingSue Ellen

PROMOTION EVENING UNLIMITED PACKAGE

EVENTS & PROMOS

July 11th 9:00pm

10:30-11:30am

PiloxingLali

Om’echaye´s Birthday at Zebra1403 E.Hallandale Beach Blvd

11:00-12:00pmYoga Para el Cuerpo y AlmaBeatriz

8:30-9:30amMorning MeditationSilvia

8:30-9:30amMorning MeditationSilvia

NEW

NEW

Om’echaye Yoga Teacher Training Free Intro SessionJuly 6th 7:00pmJuly 8th 11am

Pay cash in any Venus Legacy treatment and receive a 45% OFF

omechaye.com954.456.6945/52 JULY SCHEDULE

Page 2: JULY SCHEDULE 954.456.6945/52 omechaye...in membership packages. Sunda 6:00-7:15pm Iyengar Yoga Javier Beginners 10:45-12:00pm Wall Rope Yoga Javier Core Fit 8:30-9:30am Claudia Torah

PILATES REFORMER

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

10:35-11:30amPilates ReformerAll LevelsSharon

4:35-5:30pmPilates ReformerAll LevelsAlex

8:35-9:30amPilates ReformerAll LevelsSharon

10:45-11:40amPilates ReformerAll LevelsAlex

5:35-6:30pmPilates ReformerBeginnersSharon

9:35-10:30amPilates ReformerAll LevelsAlex

6:35-7:30pmPilates ReformerAll LevelsSharon

8:35-9:30amPilates ReformerAll LevelsAlex

9:35-10:30amPilates ReformerAll LevelsSharon

4:35-5:30pmPilates ReformerBeginnersAlex

8:35-9:30amPilates ReformerAll LevelsSharon

10:35-11:30amPilates ReformerBeginnersSharon

10:00-10:55amPilates ReformerAll LevelsMercedes

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com

12:30-1:25pmPilates ReformerAll LevelsSharon9:35-10:30am

Spine Alignment Pilates ReformerAll LevelsJackelyn

10:45-11:45amAlex

Monday Tuesday Wednesday Thursday Friday

8:00-8:30amSue Ellen

9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

8:00-8:30amSue Ellen

8:00-8:30amSue Ellen

7:00-7:30pmSue Ellen

8:30-9:00amSue Ellen

11:00-11:30amSue Ellen

9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

6:00-6:30pmSue Ellen

8:00-8:30amSue Ellen

10:30-11:30am

Alex J.

7:30-8:30pm

Alex J.

NEW

PO

WER

PLA

TETR

X

D

10:35-11:30am

Spine Alignment Pilates ReformerAll LevelsJackelyn

Pilates Reformer classes

10 Classes $199Deep Tissue Massage $69Swedish Massage $59

SUMMER PROMO

Venus Legacy Treatments

45% OFF

omechaye.com954.456.6945/52 JULY SCHEDULE