full body blast
Post on 12-Apr-2017
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Complete 3 rounds of: 30 burpees
25 squat tosses with medicine ball
20 single leg squats
15 inverted row
1 minute battle rope alternating waves
top related
Post on 12-Apr-2017
6 Views
Preview:
TRANSCRIPT
Complete 3 rounds of: 30 burpees
25 squat tosses with medicine ball
20 single leg squats
15 inverted row
1 minute battle rope alternating waves
top related