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Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails4jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 5button div class=ts-image amp-img class=ts-thumb alt=Page 5: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails5jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 6button div class=ts-image amp-img class=ts-thumb alt=Page 6: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails6jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 7button div class=ts-image amp-img class=ts-thumb alt=Page 7: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails7jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 8button div class=ts-image amp-img class=ts-thumb alt=Page 8: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails8jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 9button div class=ts-image amp-img class=ts-thumb alt=Page 9: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails9jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 10button div class=ts-image amp-img class=ts-thumb alt=Page 10: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails10jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 11button div class=ts-image amp-img class=ts-thumb alt=Page 11: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails11jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 12button div class=ts-image amp-img class=ts-thumb alt=Page 12: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails12jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 13button div class=ts-image amp-img class=ts-thumb alt=Page 13: Front Cover - 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Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails16jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 17button div class=ts-image amp-img class=ts-thumb alt=Page 17: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails17jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 18button div class=ts-image amp-img class=ts-thumb alt=Page 18: Front Cover - Masarykova univerzita · Explosive Lower Body Active Rest Day ACTIVE REST DAYS As this routine is trying to balance a lot it is important to maximise your rest days src=https:reader030vdocumentssitereader030viewer20220409055e79ddbab59bc936fd0f2e28html5thumbnails18jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 19button div class=ts-image amp-img class=ts-thumb alt=Page 19: Front Cover - 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