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Warm upDo a stretch or two before you leave for a long bike ride or walk with friends!

1 2 Be PreparedAlways be prepared for your adventures, whether they are big or small! Like Dora, bring a backpack of adventure essentials such as sunscreen and a hat when exploring in the sun!

Be CarefulAlways be careful of where you explore! Don’t play in the street – even if your pet or toy goes into the road. Ask an adult if you need help.

3 4 Never Skate AloneRiders should never skate alone! Just like Dora & Boots explore together, you should also bring along a friend! Not only is it safer, it’s MORE FUN!

Tie Your ShoesMake sure your shoes are tiedso you don’t trip! Ask a friend or a grown-up if you need help.

5 6 Wear Protective GearWear protective gear like Dora & Boots when exploring outdoor sports or games, such as wrist, elbow and kneepads or a helmet.

Stay HydratedWhen rolling or strolling outside, be sure to stay hydrated and drink lots of water!

7

Know the AreaMake sure to get to know your surroundings so you feel comfortable skating/exploring.

8

Wash Your HandsAfter your awesome adventures, make sure to wash your hands to get rid of any germs!

9

Spin & Skate Dora & Boots – “Roll” Models for Adventure

How to Explore Like Dora & BootsNot only are Dora and Boots super explorers – they’re also roll models!

Check out these tips on how you can be safe on your adventures too!

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