forming a healthy intimacy with god

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In order to have healthy intimate relationships with others, it helps to have a healthy intimate relationship with God. With God, there is absence of judgment and unconditional acceptance, unlike with a human partner. Through reference to biblical concepts and teachings from the Catholic Catechism, this presentation explains how to form a healthy intimacy with God.

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Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Intimacy Workshop Series: Part 3

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

“Intimacy is The recursive experience… …of open self-confrontation

(vulnerability)… …of core aspects of the self… …in the presence of a partner.”

--David SchnarchAuthor of Passionate Marriage

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Each person does everything within their power to become their most authentic self.

• The authentic self is the very person that God created us to be.

• The authentic self is directly connected to our essential purpose in life. What we do should radiate our authenticity.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

[Jesus] called a child over, placed it in their midst, and said, “Amen, I say to you, unless you turn and become like children, you will not enter the kingdom of heaven.Whoever humbles himself like this child is the greatest in the kingdom of heaven.”

Mt 18:1-3

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• You must be able to be vulnerable with God before you can be vulnerable with somebody else. Otherwise, there is no authenticity.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• If you cannot be vulnerable before God who loves you perfectly and unconditionally…

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• …what makes you think you can be vulnerable with a partner, who will love you conditionally and imperfectly?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Relevant Point:

Intimacy starts from

within.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Vulnerability is the key ingredient for intimacy.

• Vulnerability is best defined as “the state of being exposed.”

• With communication and companionship, vulnerability enables a relationship to exist.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Companionship

Communication Vulnerability

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

“Enchanted”

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Small Group Discussion

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Oh God!

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• God visits Jerry and Tracy in the form of an old man (George Burns). In what form would God likely appear to you?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Forming a closer relationship with God

according to a total non-saint (me)

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• “When you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you.” Mt 6:6

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• “When you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret; and your Father who sees in secret will reward you.”

Mt 6:17-18

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• “When you give alms, do not let your left hand know what your right hand is doing, so that your alms may be in secret; and your Father who sees in secret will reward you.”

Mt 6:3-4

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Prayer Fasting Alms-Giving

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Prayer is the conscious effort to connect our soul with God through the Spirit.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• “By words, mental or vocal, our prayer takes flesh. Yet it is most important that the heart should be present to Him to whom we are speaking in prayer: ‘Whether or not our prayer is heard depends not on the number of words, but on the fervor of our souls.’”

CCC 2700

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• “What is contemplative prayer? St. Teresa [of Avila] answers: ‘Contemplative prayer in my opinion is nothing else than a close sharing between friends; it means taking time frequently to be alone with Him who we know loves us.’”

CCC 2709

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Primary Relationships Significant Other Close family members (e.g. children) “Closest and Best” Friends God

• Secondary Relationships Everyone else

Other friends, boss, extended family, family friends, friends of significant other, the person you met at the bus stop, etc.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• It has a high priority in your life. The relationship is “primary” for both of

you. Unconditional acceptance. Concerted effort to spend time

together. No fear of judgment. The relationship is an end, not a means

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Note that Jesus calls us to do our prayer in secret. It’s a private, intimate relationship with God.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Fasting is the sacrifice of personal comforts.

• By foregoing our comforts, we endure a humble and vulnerable existence without what we think we need.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• It helps us acquire mastery over our instincts and freedom of heart.

• The conscious sacrifice of the needs of the self makes one vulnerable before God.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• The practice of penance, mortification, and self-denial to promote greater self-mastery and to foster the way of perfection by embracing the way of the cross.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• “Jesus' call to conversion and penance, like that of the prophets before him, does not aim first at outward works, but at the conversion of the heart, interior conversion.”

CCC 1430

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• “Without this, such penances as fasting and mortification remain sterile and false; however, interior conversion urges expression in visible signs, gestures and works of penance.”

CCC 1430

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

“History Channel: Opus Dei Unveiled”

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Does “mortification of the flesh” have to include flogging the body, wearing uncomfortable clothing, or eating/drinking bad tasting food?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Money or goods given to the poor as an act of penance or fraternal charity.

• Almsgiving is giving up our comforts so that others may be more comfortable, sometimes to our own discomfort.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Application to Your Relationship with God

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• What do you talk about with God? “Thank God!” or “God help me!”

• God knows all the facts about you. What facts do you know about God?

• What do you really know about YOU?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Advantages Initiates a forward step toward

authenticity (self-expression). Opens an opportunity for genuine

agreement, not just conformity. Enables the possibility for acceptance

even if the other is not entirely right.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Unconditional acceptance Believing that we are accepted/acceptable

• After the Fall of Man, the effects of Original Sin cause a resistance to be vulnerable before God.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• My plan vs. God’s plan God knows what you need and provides

your needs on the basis of His plan. God gives you gifts and talents that

enable you to fulfill God’s plan. Your authentic self is the person that is

able to find happiness making full and complete use of God’s gifts.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• My plan vs. God’s plan Are my hopes and dreams in line with

God’s plan? How can I tell when I am in line with

God’s plan for me?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Emotional reactions to the world around us.

• The big question:

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• What do you talk about with God? If you can’t talk about your feelings with

God, with whom can you talk about them?

• It’s okay to be angry and frustrated with God.

• Grieve your losses, celebrate your joys!

• What about the emotions of fear and shame?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• This level is about accepting our selves in God’s presence.

• What is confession really about for you?

• Can you own with God your authentic human weakness?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Two extremes

“I suck, and I need to beat myself into submission before God to be accepted.”

“I thank God I have it all under control.”

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

“We are not worthy of God’s love, but God loves us anyway.”We are always worthy of

God’s love. In spite of our human weaknesses, God

loves us anyway.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• What are your needs from God?

• What are God’s needs from you (essential purpose)?

• God wants you to love Him.

• At this level, we work with God to be our authentic selves.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• Ask yourself: Is this a need or is this a want? How does this need enable me to be my authentic self?

• “Go and get what you want out of life!”

• Relationships are not about getting what you want. Relationships are about helping each other become your authentic self.

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

• How do my needs fit into God’s plan?

• How do the things I want fit into God’s plan?

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Ryan Buchmann MA, MFTPastoral CounselorMarriage & Family Therapy Intern

Thank you for coming! God bless you all!

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