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Facilitating Health

Behaviour Change: the future of group

education

Brendon McDougall

Accredited Exercise Physiologist

Sutherland Heart & Lung Team (SHALT)

South Eastern Sydney Local Health District

Brendon.Mcdougall@sesiahs.health.nsw.gov.au

Education in Cardiac Rehabilitation

Increase knowledge of health condition

Improve awareness, recognition & self-management

ACRA Core Components of CVD Secondary Prevention and CR (2014)1

o “Core component 4: CR services should be tailored to provide education and skill development to motivate and enable patients to self-care and make changes in their lifestyle”

Cardiac rehabilitation for people with heart disease: an overview of Cochrane systematic reviews (2014)2

o “it is recommended that comprehensive cardiac rehabilitation programs also include education and psychological interventions”

o Substantial variation in how education is delivered

o Benefits depend on changing people’s behaviour

1. Woodruffe S, Neubeck L, Clark R, Gray K, Ferry C, Finan J, Sanderson S & Briffa T. Australian Cardiovascular Health and Rehabilitation Association (ACRA) Core

components of cardiovascular disease secondary prevention and cardiac rehabilitation 2014. Heart, Lung and Circulation 2015;24:430-441.

2. Anderson L & Taylor RS. Cardiac rehabilitation for people with heart disease: an overview of Cochrane systematic reviews (Review). Cochrane Database of Systematic

Reviews 2014, Issue 12, Art. No.:CD011273. DOI: 10.1002/14651858.CD011273.pub2.

Group Education

Positives of group education

o Time efficient and cost effective

o Stimulate group discussion

o Various ideas and points of view

o Supported by expert opinion

Negatives of group education

o Some queries and concerns require individual attention

o Can be harder to motivate and enable self-management

o Benefits of education are dependent on changing participants behaviour

How to change behaviour?

My doctor said I have a rare condition called “Good Health”

Reflection On Education

How?

Style of delivery?

Interaction?

Tools and techniques to take action?

Support to take action?

Is there room for improvement?

Is Health Coaching the Answer?

Training HealthChangeTM Methodology by Health Change Australia® (HCA)

HCA approach supported by evidence3

Framework to identify and address barriers to change3

Promotes self management & person centred care3

Successfully implemented in individual assessment and education

Can this approach be implemented into group education?

3. Gale J. A practical guide to health behaviour change using the HCA approach, expanded and updated. Health Change Australia; 2012.

Change towards the future

Review sessions

o Conducted fortnightly to supplement traditional education sessions

o what have participants learnt?

o What do they want to know?

Action plan list

o “Menu of Options” (© 2013, Health Change Australia®)

o List of suggested health behaviour changes

o Participants select 1-3 options for each topic

o Discussion at next “review” education session

Did it work?

Retrospective survey

o Assess impact of review education sessions and action plan list

o 44 surveys mailed to clients who completed the program in 2014

o 31 surveys returned (70% response rate)

Client satisfaction survey

o Assess outcomes of program and evaluate participant satisfaction

o Mailed twice yearly to client’s who completed the program in the prior six months

o Compared survey results from prior to and post change implementation

Results – Retrospective Survey

0%

10%

20%

30%

40%

50%

60%

70%

80%

90%

100%

Providedadditional benefit

Increasedknowledge

Increasedconfidence

Assisted lifestylechange

Maintainedlifestyle change

94% 94%

90%

77%

86%

Review Education Sessions and Action Plan Lists (n=31)

Results – Behaviour & Lifestyle Changes

Physical activity16%

Diet9%

CCF Management16%

Review with GP13%

Medications12%

Community services7%

Home & personal safety8%

Energy conservation5%

Psychological8%

Advance Care Planning6%

Results – Client Satisfaction Survey

0%

10%

20%

30%

40%

50%

60%

70%

80%

90%

100%

Improved physicalhealth

Increased healthknowledge &confidence

Confident to discusshealthcare needs

Physically active atend of program

Satisfied witheducation received

62%

75%

88%

94%

81%77%

86%

97% 97%100%

Outcomes & Satisfaction

March 2014 (n=32)

March 2015 (n=35)

Implications for Practice

Where to Next?

The approach can be combined with traditional education sessions and

personalised to the audience

Person-centred care can be achieved in a group setting

Where to next?

o Health coaching training for all staff involved

o Further research – improved methodology and more participants

o Integration with chronic disease services

Thank you

“Review & discussion very helpful”

“Chance to hear about others problems & solutions”

“Made me make a commitment to take positive actions”

“I found the revision most helpful to consolidate what I had learned”

“I have kept up something from all of the fortnightly homework plans”

“At first I didn't want to go but the benefits of going have helped me 100

fold. Plus I have enjoyed it”

Brendon.Mcdougall@sesiahs.health.nsw.gov.au

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