beechcroft timetable, january– march 2020 501 …...five ways to wellbeing 8th jan confidence...
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Birmingham Menta l Heal th Recovery & Employment Serv ice
Beechcrof t Timetable, January– March 2020
501 Slade Road, B23 7JG Tel : 0121 237 3761
MONDAY
11-1
12-4
12:30-3:30
1-4
4-7:45
Carer ’s Wel lbeing & Resi l ience Sessions
6/10 Women’s Socia l Group
6/ 10 Communi ty centre , 610 Kingstand ing Rd, B44 9SH
IT/Computer Sk i l ls Session
Eco Therapies @ Cour t Lane Al lo tments
Wel lbe ing Sessions & Socia l Support
Movie Night—( 1st Monday of every month)
TUESDAY
1 :30-4 1 .30-4
Informat ion, Assessment & Signpost ing Afternoon Employment Advice Drop- in
WEDNESDAY
10-12
12:30-2
2-4
4-7:45
Art & craf t for recovery
Peer Lead - Music Pract ice Group
Peer Lead - Drama Group
Wel lbe ing Sessions & Socia l Support
THURSDAY
10:30-12
10-12
12-2
1 :00-3:30
1-3
1 .30-2.30
1-4
Peer Lead - Kni t t ing & Crochet
Peer Lead - Ex Serv ices Coffee Morning
Peer Lead - Men’s Group
Karaoke
Walk and Talk/Gym Group
Relaxat ion Session/ Reik i
Employment Advice Drop- in
FRIDAY
12:30-4
1-4
3-4
Fr iday Fr iendship Club Social Group
Sut ton Methodis t Church, 16 South Parade, B72 1QY
Wel lbe ing Sessions & Socia l Support
Guided Relaxat ion Session– drop- in
SATURDAY 10–1 :45
Wel lbe ing Sessions & Socia l Support & Fortn ight ly Men’s Group
SUNDAY 10–1 :45 Wel lbe ing Sessions & Socia l Support
Drop in / Peer lead sessions
Birmingham Menta l Heal th Recovery & Employment Serv ice
Beechcrof t Timetable, January– March 2020
501 Slade Road, B23 7JG Tel : 0121 237 3761
MONDAY
10-12.00
12:30-2:30
2-4
2:30-4
Gardening – 13th january
Managing Anxiety – 6 th january
Voices Support Group - ( month ly—dates tbc)
Coping Creat ive ly—ongoing creat ive sess ions
WEDNESDAY
12-2
2.30-4
Five ways to wel lbeing 8 th jan
Conf idence & Self-Esteem— 15th jan
THURSDAY
11-1
11-1
Mindfu lness—16th jan
Understanding your Recovery workshop -dates tbc
FRIDAY
10—12
10—12
The Music Project
Ongoing music sess ions, inc ludes s ing ing and song-wr i t ing
Cooking—nutr i t ious ski l ls ( 17th jan)
Course
KEY:
TUESDAY 1 .30-4 Assessment af ternoon ( 1 .30-4) every tuesday
Courses Th ere are l imi ted p laces so p lease ta lk to a member of s taf f
to book a p lace on these sess ions.
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