be kind to yourself be kind tekin and others · 2016-06-23 · be kind to yourself and others be...
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EdmontonZone
Be Kind to Yourself
and Others
Be Kind te Kin
Mental Health Kit
An activity kit to help teach students in Grade 7 to 9 about mental wellness
May 2012
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for Teach
ers
Background Information for Teachers
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Introducing the Kitplus The Student Quiz
plu
s The Stu
den
t qu
iz
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Community Resources
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Body Image
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Healthy Eating / Active Living, Sleep and Mental Health
Sleep and M
ental Health
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Building Healthy Relationships
Rela
tionsh
ips
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Hope
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Stress
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Preventing Substance Abuse
Sub
stan
ce Ab
use
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Cyber Bullying
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Mental Illness and Suicical Behavior – Grade 8
Suicid
al B
eha
vior
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Transition from Junior High to High School: A Time of Change – Grade 9
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