7 everyday tips you need to know for healthy hair

7 EVERYDAY TIPS YOU NEED TO KNOW FOR HEALTHY HAIR

PRESENTED BY URBANEWOMEN.COM

INTRODUCTION

WHEN IT COMES TO OUR HAIR, WE'RE CAUGHT IN A DANGEROUS CYCLE: WE WANT IT TO LOOK GOOD, SO WE FLAT IRON, BLOW DRY AND HOT CURL. HOWEVER, ALL THOSE TOOLS TAKE A TOLL ON HAIR, DRYING IT OUT AND LEAVING IT DULL AND LIFELESS. BUT NEVER FEAR, LADIES! HERE ARE 7 THINGS YOU CAN DO FOR YOUR HAIR TO BREATHE NEW SHINE BACK INTO IT, AND KEEP IT HEALTHY AND STRONG...

1. PROTECT YOURSELF FROM HIGH HEAT

2. EAT PROTEIN-RICH FOODS3. STOP PLAYING WITH YOUR HAIR4. WASH YOUR HAIR THE RIGHT WAY5. ALWAYS USE A CONDITIONER6. KEEP THE ENDS TRIMMED7. GO GENTLE WITH THE TOWEL

CONTENTS IN A GLANCE…

BEFORE YOU CONTINUE…

WHAT’S IN THIS EBOOK?IN "THE LITTLE BOOK OF FITNESS QUOTES", YOU'LL FIND 365 SUPER-MOTIVATING FITNESS QUOTES AND SAYINGS (ONE FOR EVERY SINGLE DAY OF THE YEAR), TO HELP YOU STAY MOTIVATED WITH YOUR FITNESS GOALS.

HOW TO DOWNLOAD THIS EBOOK?CLICK/TAP HERE NOW TO INSTANTLY DOWNLOAD “THE LITTLE BOOK OF FITNESS QUOTES” EBOOK WORTH $47 FOR FREE… >>

DOWNLOAD YOUR FREE FITNESS MOTIVATIONAL QUOTES EBOOK:

1. PROTECT YOURSELF FROM HIGH HEAT

WHEN USING HEATED TOOLS (SUCH AS BLOW DRYER, HAIR CURLER, OR HAIR STRAIGHTENER), ALWAYS USE A HEAT PROTECTION SPRAY…

CLICK/TAP HERE TO READ THE FULL ARTICLE… >>

2. EAT PROTEIN-RICH FOODS

PROTEIN IS THE MAIN BUILDING BLOCK OF HAIR, SO MAKE SURE YOU'VE GOT PLENTY OF PROTEIN (SUCH AS CHICKEN AND TURKEY, FISH, AND EGGS, AS WELL AS BEANS AND LENTILS) IN YOUR DIET…

CLICK/TAP HERE TO READ THE FULL ARTICLE… >>

3. STOP PLAYING WITH YOUR HAIR

TOUCHING YOUR HAIR MAKES IT DIRTY, AND CAN STRIP IT OF ITS NATURAL OIL, CAUSING DRYNESS AND SPLIT ENDS…

CLICK/TAP HERE TO READ THE FULL ARTICLE… >>

4. WASH YOUR HAIR THE RIGHT WAY

AVOID WASHING YOUR HAIR USING HOT WATER; IT'S DAMAGING TO HAIR…

CLICK/TAP HERE TO READ THE FULL ARTICLE… >>

5. ALWAYS USE A CONDITIONER

ALWAYS CONDITION YOUR HAIR AFTER SHAMPOOING, AS IT HELPS KEEP YOUR HAIR HYDRATED, MAKING IT STRONGER AND INCREASING SHINE…

CLICK/TAP HERE TO READ THE FULL ARTICLE… >>

6. KEEP THE ENDS TRIMMED

TRIMMING THE ENDS EVERY 6-8 WEEKS WILL PROMOTE HEALTHIER HAIR…

CLICK/TAP HERE TO READ THE FULL ARTICLE… >>

7. GO GENTLE WITH THE TOWEL

NEVER RUB OR WRING YOUR HAIR WITH THE TOWEL; USE A MICROFIBER TOWEL (AS THEY'RE SUPER ABSORBENT) AND BLOT THE HAIR BY PRESSING ON IT…

CLICK/TAP HERE TO READ THE FULL ARTICLE… >>

LIMITED TIME ONLY: FREE FITNESS QUOTES EBOOK

WHAT’S IN THIS EBOOK?IN "THE LITTLE BOOK OF FITNESS QUOTES", YOU'LL FIND 365 SUPER-MOTIVATING FITNESS QUOTES AND SAYINGS (ONE FOR EVERY SINGLE DAY OF THE YEAR), TO HELP YOU STAY MOTIVATED WITH YOUR FITNESS GOALS.

HOW TO DOWNLOAD THIS EBOOK?CLICK/TAP HERE NOW TO INSTANTLY DOWNLOAD “THE LITTLE BOOK OF FITNESS QUOTES” EBOOK WORTH $47 FOR FREE… >>