7 BEST JUICE
RECIPES DIET
for WEIGHT LOSS
Tomato and
Cucumber Juice
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31/2 CUPS OF CHOPPED TOMATOES
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2 CUPS OF DASHED CUCUMBERS
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1 stalk celery
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½ Teaspoon of Sea Salt
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¼ Teaspoon of Cayenne Pepper
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½ Teaspoon of Ground Black Pepper
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3-4 Drops of Stevia (optional)
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Watercress and
Carrot Juice
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1 CUP OF CHOPPED WATERCRESS
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½ CUP OF SPINACH
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½ CUP OF CILANTRO
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2-3 MEDIUM SIZED CARROTS
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2 DICED ROMA TOMATOES
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1 TEASPOON OF GROUND BLACK PEPPER
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1 TEASPOON OF KOSHER SALT
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1 TEASPOON OF KOSHER
SALT
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CELERY AND BEET JUICE
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1 SMALL BEET (CUBED)
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4-5 CELERY STALKS
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1 CUP OF CHOPPED SPINACH
4-5 CELERY STALKS
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1 BUNCH OF CILANTRO
4-5 CELERY STALKS
1 TEA SPOON OF KOCHER SALT
4-5 CELERY STALKS
1 BUNCH OF CILANTRO
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4-5 CELERY STALKS
1 BUNCH OF CILANTRO
1 TEA SPOON OF KOSHER
SALT
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SPINACH AND
APPLE JUICE
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2 CUPS of CHOPED SPINACH
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½ CUP of RED LETTUCE LEAVES OR CARROT GREENS
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2 -3 MEDIUM SIZED APPLES (CUBES)
½ CUP of RED LETTUCE LEAVES OR CARROT GREENS
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A Little Lemon Juice
½ CUP of RED LETTUCE LEAVES OR CARROT GREENS
2 -3 MEDIUM SIZED APPLES (CUBES)
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¼ TEASPOON CAYENNE PEPPER
½ CUP of RED LETTUCE LEAVES OR CARROT GREENS
2 -3 MEDIUM SIZED APPLES (CUBES)
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1 TEASPOON KOSHER SALT
½ CUP of RED LETTUCE LEAVES OR CARROT GREENS
2 -3 MEDIUM SIZED APPLES (CUBES)
¼ TEASPOON CAYENNE PEPPER
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½ CUP of RED LETTUCE LEAVES OR CARROT GREENS
2 -3 MEDIUM SIZED APPLES (CUBES)
¼ TEASPOON CAYENNE PEPPER
1 TEASPOON
KOSHER SALT
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YELLOW PEPPER
AND GRAPEFRUIT
JUICE
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1 YELLOW PEPPER
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3 LARGE CARROTS
1 YELLOW PEPPER
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1 GRAPEFRUIT
1 YELLOW PEPPER
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1 SMALL KIWI
1 YELLOW PEPPER
1 GRAPEFRUIT
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1 YELLOW PEPPER
1 GRAPEFRUIT
1 SMALL KIWI
1 SMALL BEET
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1 YELLOW PEPPER
1 GRAPEFRUIT
1 SMALL KIWI
½ INCH OF FRESH PEELED GINGER
1 SMALL BEET
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1 YELLOW PEPPER
1 GRAPEFRUIT
1 SMALL KIWI
5-8 DROPS OF STEVIA
1 SMALL BEET
½ INCH OF FRESH PEELED GINGER
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1 YELLOW PEPPER
1 GRAPEFRUIT
1 SMALL KIWI
1 SMALL BEET
½ INCH OF FRESH PEELED GINGER
5-8 DROPS OF STEVIA
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LEMON AND
WATERMELON JUICE
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1 TEASPOON OF MINT LEAVES
1 LEMON
1 CUP OF WATERMELON (WITH SEEDS)
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1 LEMON
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1 CUP OF WATERMELON (WITH SEEDS)
1 LEMON
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1 LEMON
1 CUP OF WATERMELON (WITH SEEDS)
1 TEASPOON OF
MINT LEAVES
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POMEGRANATE AND
LYCHEE JUICE
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1 CUP OF PEELED AND DECEEDED
LYCHEE
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½ CUP OF POMEGRANTES
1 CUP OF PEELED AND DECEEDED
LYCHEE
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1 TEASPOON OF VANILLA ESSENCE
1 CUP OF PEELED AND DECEEDED
LYCHEE
½ CUP OF POMEGRANTES
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1 CUP OF PEELED AND DECEEDED
LYCHEE
½ CUP OF POMEGRANTES
1 TEASPOON OF VANILLA ESSENCE
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JUICE RECIPES for
WEIGHT LOSS
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