6 tips for healthy skin: be your best beautiful

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6 Tips for Healthy Skin: Be Your Best Beautiful

Everyone wants beautiful, healthy

and glowing skin right? Well, you

have to nourish your body and

establish good habits in order to get

it. Achieving healthy skin goes far

beyond an expensive face wash

routine. Below are some secret

weapons for healthy and beautiful

skin.

Drink plenty of water. Keeping your skin well hydrated is crucial if you

want beautiful skin. Experts recommend that you drink about 64 ounces of

water every day. This is also a great way to keep your skin from becoming

too dry.

Invest in a good quality moisturizer. While making sure you drink

enough water every day is great, it isn't quite enough. Get a moisturizer that

includes anti-aging ingredients for a healthy glow. If you have sensitive skin,

stay away from products that are scented as they may cause extra irritation.

Keep your hands off your face. Think about all of the dirty surfaces you

touch on a daily basis. Every time you touch your face, you are transferring

all of those germs to your face.

Get your sleep. For healthy skin as well as a youthful appearance, it is

important to get at least 7 hours of sleep each night.

Use sunscreen daily. Sun exposure is the leading cause of premature

aging. Applying sunscreen every day is necessary to avoid sun damage and

aging skin.

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Get regular facials. To maintain good skin health, experts recommend

getting facials once a month. Your esthetician will come up with a skin care

routine that is tailored to your skin as well as your lifestyle.

Having healthy skin ultimately depends on you. Even the best skin care

routine won't give you the glow you desire without a little extra effort on

your part. Cleaning up your diet and your lifestyle is the key to maintaining

healthy skin all year long.

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2600 York Rd

Jamison, PA 18929

United States

(215) 343-0350

http://radiance-spa.com

info@radiance-spa.com