6 tips for healthy skin: be your best beautiful
TRANSCRIPT
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6 Tips for Healthy Skin: Be Your Best Beautiful
Everyone wants beautiful, healthy
and glowing skin right? Well, you
have to nourish your body and
establish good habits in order to get
it. Achieving healthy skin goes far
beyond an expensive face wash
routine. Below are some secret
weapons for healthy and beautiful
skin.
Drink plenty of water. Keeping your skin well hydrated is crucial if you
want beautiful skin. Experts recommend that you drink about 64 ounces of
water every day. This is also a great way to keep your skin from becoming
too dry.
Invest in a good quality moisturizer. While making sure you drink
enough water every day is great, it isn't quite enough. Get a moisturizer that
includes anti-aging ingredients for a healthy glow. If you have sensitive skin,
stay away from products that are scented as they may cause extra irritation.
Keep your hands off your face. Think about all of the dirty surfaces you
touch on a daily basis. Every time you touch your face, you are transferring
all of those germs to your face.
Get your sleep. For healthy skin as well as a youthful appearance, it is
important to get at least 7 hours of sleep each night.
Use sunscreen daily. Sun exposure is the leading cause of premature
aging. Applying sunscreen every day is necessary to avoid sun damage and
aging skin.
Radiance Spa| (215) 343-0350 http://radiance-spa.com
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Get regular facials. To maintain good skin health, experts recommend
getting facials once a month. Your esthetician will come up with a skin care
routine that is tailored to your skin as well as your lifestyle.
Having healthy skin ultimately depends on you. Even the best skin care
routine won't give you the glow you desire without a little extra effort on
your part. Cleaning up your diet and your lifestyle is the key to maintaining
healthy skin all year long.
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Radiance Spa
2600 York Rd
Jamison, PA 18929
United States
(215) 343-0350
http://radiance-spa.com