5 healthy juice recipes for weight loss smoothies

Post on 07-May-2015

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Smoothies are the absolute best fast food you could take with you wherever you go. They could literally take five minutes to make, provided you’ve done the prep work ahead, like chilling the fruits. They’ll not only help you lose the excess weight but also keep you healthy and boost your energy.

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5 Deliciously Healthy Weight Loss Smoothies You Should Try today!

Consuming plenty of fresh fruits and vegetables is a key component in maintaining optimum health...

Fruits and vegetables contain loads of vitamins and minerals that play an important role in reducing your

risk for certain cancers, heart disease, type 2 diabetes and other

conditions. - www.Livestrong.com

With that in mind, here are 5 deliciously healthy Weight Loss

Juice Recipes you should try today...

1. The Belly Flattening Smoothie

The main ingredients here are:

frozen blueberries and pineapple;

the blueberries decrease belly fat while the pineapple helps with digestion and removes

bloating.

2. The Tummy Taming Vegan

Smoothie

Part of Dr. Oz’s list of slimming smoothies, this smoothie mixes:

pineapple, blueberries, apples, watermelon,

spinach, and coconut water.

It packs on the energy without letting you pack on the pounds.

3. The Big Breakfast Smoothie

Apple, banana, a few raw almonds, half a cup of nonfat milk, nonfat yogurt, and a fourth of a

teaspoon of cinnamon

— this celebrity-favorite smoothie can actually keep you going ‘til lunch.

4. The Green Smoothie

Getting recipes for weight loss smoothies would not be complete without green smoothies.

Green smoothies are possibly the healthiest

shakes.

NOTE: You can basically combine ANY dark leafy greens with fruits and a liquid base.

5. The Feel Fuller Smoothie

Combine bananas, fat-free milk, natural and organic peanut butter, and fat-free yogurt.

Since peanut butter is loaded with fiber and

protein, one drink of this yummy smoothie will leave you feeling SATISFIED.

So WHY Smoothies?

Smoothies are the absolute BEST fast food you could take with you wherever you go...

They could literally take just five minutes to make,

provided you’ve done the prep work ahead, like chilling the fruits....

Plus, They’ll not only help you lose the excess weight but also keep you healthy and

boost your energy.

So go ahead. Drink a healthy smoothie today!

For more Healthy Juice Recipes Click here.

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