40 simple tips for happiness in life
Post on 11-Apr-2017
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40 Simple Tips for
HAPPINESS IN LIFE
- 1 -
Sleep early and wake up early
- 2 -
Reduce watching TV as much as you can
- 3 -
Stay hydrated throughout the day
- 4 -
Practice being grateful for what is going well in your life
- 5 -
Listen to inspirational and motivational materials
regularly
- 6 -
Read enriching articles and books
- 7 -
Re-read good books
- 8 -
Look for the good in others
- 9 -
Wrap yourself with a glowing smile
- 10 -
Choose to be happy
- 11 -
Look at and enjoy nature
- 12 -
Write down your personal goals
- 13 -
Look at your goals frequently
- 14 -
Sing badly just for fun
- 15 -
Learn a new recipe
- 16 -
Enjoy cooking for others
- 17 -
Write down your ideas
- 18 -
Share useful information with others
- 19 -
Compliment others genuinely
- 20 -
Love deeply
- 21 -
Overcome doubts and fear
- 22 -
Dream big
- 23 -
Avoid negative energy as much as you can
- 24 -
Practice eating breakfast daily
- 25 -
Exercise
- 26 -
Make time for self-reflection
- 27 -
Learn from your failures
- 28 -
Learn from other people’s failures
- 29 -
Track your accomplishments
- 30 -
Don’t be afraid of starting small
- 31 -
Be conscious of your self-talk
- 32 -
Have a supportive ecosystem
- 33 -
Persevere
- 34 -
Delay gratification
- 35 -
Avoid sitting on the fence
- 36 -
Avoid procrastination
- 37 -
Track your spending
- 38 -
Taking smart risks is part of growth
- 39 -
Take the high road
- 40 -
Help others/Volunteer
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