airag - food and beverage
DESCRIPTION
An article explaining about what is Airag and its uniqueness, including its importance among Mongolian people.TRANSCRIPT
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Airag -
Fermented Mare's Milk
(often known by its Russian name "Kumys")
Airag is the traditional national beverage of Mongolia. The most important animal of the
Mongols is the horse. Horses don't only serve as riding animals, the mare's milk also has a
special status.
Preparation
The milk is filtered through a cloth, and poured into a large open leather sack (Khukhuur),
which is usually suspended next to the entrance of the yurt. Alternatively, a vat from larch
wood (Gan), or in modern times plastic, can be used. Within this container, the milk gets
stirred with a wooden masher (buluur).
The stirring needs to be repeated regularly over one or two days. Traditionally, anyone
entering or leaving the yurt would do a few strokes. The fermentation process is caused by a
combination of lactic acid bacteria and yeast, similar to Kefir. The stirring makes sure that all
parts of the milk are fermented equally.
Use
Airag refreshens and sparkles softly on the tongue. It contains a small amount of carbon
dioxide, and up to 2% of alcohol. The taste is slightly sour, but quite agreeable after getting
used to it. The exact taste depends both of the characteristics of the pastures and the exact
method of production. The beverage is a rich source of vitamins and minerals for the nomads.
Hospitality mandates to present a bowl of airag to each visitor. A Mongolian will normally
empty it, but it is also acceptable to just take a sip and return the bowl. To reject the offer
right away would be gravely impolite.
Similar toIsgelen Tarag (Kefir), it is possible, but not as common, to distill Airag into
Mongol Arkhi (milk liquor).
Health Questions
Mare's milk is usually not consumed raw, because it tends to have a strong laxative effect
(that effect can also be applied for medical treatment). Instead, it almost always gets
fermented into Airag.
Fermentation destroys the lactose in milk, converting it into lactic acid, ethanol, and carbon
dioxide. This makes Airag acceptable for lactose intolerant people, which includes many
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Mongolians. Without fermentation, mare's milk contains significantly more lactose than milk
from cows or yaks.
To this day, the culture and lifestyle of the Mongols have been largely influenced by their
long-running nomadic traditions. One of the areas where this is particularly apparent is
Mongolian cuisine, which remains heavily reliant on the kind of foods that are suitable to a
nomadic lifestyle. Most dishes are based on meat and fat from camels, mutton, cattle and yak,
as well as a variety of dairy products.
One of the most popular dairy products used by the Mongols is airag, a kind of fermented
mare's milk. Airag is a multi-purpose drink, fit for just about any usage. The drink - the
vitamin, protein and carbohydrate content of which depends on the type and quality of grass
the mares have been grazing on - is considered to have significant health benefits. The
Mongols themselves believe it to have a detoxifying effect on the body, and it's also used to
treat lung and respiratory diseases, tuberculosis, and to stimulate digestion and improve a
person's overall energy levels. In spite of all these beneficial qualities, however, airag's
biggest distinction has to be the fact that it contains alcohol and is an integral part of any
Mongolian celebration or feast.
Although airag's medicinal effects have never been conclusively proven, it gained a
reputation towards the end of 19th century as a cure for most every ailment, and Southern
Russia even boasted a number of clinics where patients could check in and get treatment in
the form of relaxation and drinking kumis, as the drink is called there. Some of the most
notable people to have gone on the "kumis regime" include Russian authors Leo Tolstoyand
Anton Chekhov. Chekhov drank four bottles of airag a day for two weeks in a bid to cure his
tuberculosis, but only succeeded in gaining 6 kilos, while Tolstoy turned to kumis to ease the
symptoms of a troubled existence.
A tough job
Not all Mongolian families can produce airag, as it takes a considerable amount of time,
effort and mares to produce enough milk for making the delicacy. When milked six times per
day, one mare will produce roughly 1.5-2 liters of milk, which means that in order to produce
enough airag for a whole family, it is necessary to keep at least a dozen mares. Also, in order
to produce good quality airag, the milk must be stirred 1,000 times a day. This is typically
done by children who often make the tedious chore a part of their play. The airag is
fermented in a specially-made animal hide bags and stirred with a special wooden stick.
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Mongolian airag.
Middle Gobi Province, often referred to as the Land of Airag and Long Songs, is said to
produce the best airag because of the unique blend of desert grasses found there. The
beautiful Northern Mountain region is also famous for producing fine airag. At any rate, it's
important for the mares to graze in a cool place near rivers and lakes in order for the milk to
have the right qualities to make good airag.
As the Mongols are highly superstitious people, even after this arduous production process
the very finest airag is likely to be offered to Mother Nature or sprinkled over the head and
hindquarters of a horse that's won a race. Only after these rituals will the Mongols themselves
drink the milk, typically from huge bowls. Whether enjoyed as a social drink with guests,
marking a festive occasion or simply trying to keep thirst at bay, airag remains a staple of the
Mongolian diet and a treasured part of Mongolian cuisine and culture.
Kumis
Kumis, also spelled kumissor koumissin English (or kumys, see othertransliterations and
cognate wordsbelow underterminology and etymology)is afermented dairy product
traditionally made frommare's milk. The drink remains important to the peoples of the
Central Asiansteppes,of Huno-Bulgar,Turkic and Mongol origin:Bashkirs,Kalmyks,
Kazakhs,Kyrgyz,Mongols,Uyghurs,andYakuts.
Kumisis adairy product similar tokefir,but is produced from a liquidstarter culture,in
contrast to the solid kefir"grains". Because mare's milk contains more sugars thancow's or
goat's milk, when fermented, kumishas a higher, though still mild,alcohol content compared
to kefir.
Even in the areas of the world where kumisis popular today, mare's milk remains a very
limited commodity. Industrial-scale production, therefore, generally uses cow's milk, which
is richer infat andprotein,but lower inlactose than the milk from ahorse.Before
fermentation,the cow's milk is fortified in one of several ways.Sucrose may be added to
allow a comparable fermentation. Another technique adds modifiedwhey to better
approximate the composition of mare's milk.
Terminology and etymology
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Kumisis alsotransliterated kumiss, kumiz, koumiss, kymys, kymyz, kumisz, kymyz, or qymyz
(Kazakh:,];Turkish:kmz;Tatar:;Kyrgyz:, ];
Bashkir:qm];Yakut:; kymys;Tuvan:;Uzbek:qimiz,
]). The Russian word (Russian:,ks]), comes from theTurkic word qmz.
The word kumisderives from the Syro-Aramaic khamets("sour, fermented"), which is the
same word as the Hebrew khametz("leavened"), evidently spread to Central Asia during
the period of strongNestorian-Aramaic cultural influence in the 8th and 9th centuries.
Kurmann derives the word from the name of theKumyks,one of manyTurkic peoples,
although this appears to be a purely speculative claim.
InMongolia,the drink is called airag(Mongolian:])or, in some areas, tsegee.
William of Rubruck in his travels calls the drink cosmosand describes its preparation among
theTatars.
Production of mare's milk
A 1982 source reported 230,000 horses were kept in theSoviet Union specifically for
producing milk to make into kumis. Rinchingiin Indra, writing about Mongolian dairying,
says "it takes considerable skill to milk a mare" and describes the technique: the milker
kneels on one knee, with a pail propped on the other, steadied by a string tied to an arm. One
arm is wrapped behind the mare's rear leg and the other in front. A foal starts the milk flow
and is pulled away by another person, but left touching the mare's side during the entire
process.
A mare being milked inSuusamyr valley,Kyrgyzstan
InMongolia,the milking season for horses traditionally runs between mid-June and early
October. During one season, a mare produces approximately 1,000 to 1,200 litres of milk, of
which about half is left to the foals.
Nutritional properties of mare's milk
During fermentation, the lactose in mare's milk is converted intolactic acid,ethanol and
carbon dioxide,and the milk becomes an accessible source of nutrition for people who are
lactose intolerant.
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Before fermentation, mare's milk has almost 40% more lactose than cow's milk. According to
one modern source, "unfermented mare's milk is generally not drunk", because it is a strong
laxative.Varro's On Agriculture, from the 1st century BC, also mentions this: "as a laxative
the best is mare's milk, then donkey's milk, cow's milk, and finally goat's milk..."; drinking
six ounces (190 ml) a day would be enough to give a lactose-intolerant person severe
intestinal symptoms.
Production of kumis
Kumisis made by fermenting raw unpasteurizedmare's milk over the course of hours or days,
often while stirring or churning. (The physical agitation has similarities tomaking butter).
During the fermentation,lactobacillibacteriaacidify the milk, andyeasts turn it into a
carbonated and mildlyalcoholic drink.
Traditionally, this fermentation took place in horse-hide containers, which might be left on
the top of ayurtand turned over on occasion, or strapped to a saddle and joggled around over
the course of a day's riding. Today, a wooden vat or plastic barrel may be used in place of the
leather container.
Other accounts from some cities in northern or western China have it that the skin, partially
filled with mares' milk, is hung at the door of each home during the season for making such
beverages, and passersby, who are familiar with the practice, give each such skin a good
punch as they walk by, agitating the contents so they would turn into kumisrather than
coagulate and spoil.
In modern controlled production, the initial fermentation takes two to five hours at a
temperature of around 27 C (81 F); this may be followed by a cooler aging period. The
finished product contains between 0.7 and 2.5% alcohol.
Kumisitself has a very low level of alcohol, comparable tosmall beer,the common drink of
medieval Europe that also avoided the consumption ofpotentially contaminated water.Kumis
can, however, be strengthened throughfreeze distillation,a technique Central Asian nomads
are reported to have employed. It can also bedistilled into thespirit known as arakaor arkhi.
History
Archaeological investigations of theBotai culture of ancientKazakstan have revealed traces
of milk in bowls from the site ofBotai,suggesting the domestication of the animal. No
specific evidence for its fermentation has yet been found, but considering the location of the
Botai culture and thenutritional properties of mare's milk,the possibility is high.
Kumisis an ancient beverage.Herodotus,in his 5th-century BCHistories,describes the
Scythiansprocessing of mare's milk:
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The milk thus obtained is poured into deep wooden casks, about which the blind slaves are
placed, and then the milk is stirred round. That which rises to the top is drawn off, and
considered the best part; the under portion is of less account.
This is widely believed to be a description of ancient kumis-making, and it matches up well
enough with later accounts, such as this one given by 13th-century travellerWilliam of
Rubruck:
This cosmos, which is mare's milk, is made in this wise. [...] When they have got together a
great quantity of milk, which is as sweet as cow's as long as it is fresh, they pour it into a big
skin or bottle, and they set to churning it with a stick [...] and when they have beaten it
sharply it begins to boil up like new wine and to sour or ferment, and they continue to churn
it until they have extracted the butter. Then they taste it, and when it is mildly pungent, they
drink it. It is pungent on the tongue like rap wine when drunk, and when a man has finished
drinking, it leaves a taste ofmilk of almonds on the tongue, and it makes the inner man most
joyful and also intoxicates weak heads, and greatly provokes urine.
Health
In the West, kumishas been touted for its health benefits, as in this 1877 book also naming it
"MilkChampagne".
Toward the end of the 19th century, kumishad a strong enough reputation as acure-all to
support a small industry of "kumis cure" resorts, mostly in south-eastern Russia, where
patients were "furnished with suitable light and varied amusement" during their treatment,
which consisted of drinking large quantities of kumis. W. Gilman Thompson's 1906Practical
Diateticsreported kumishas been cited as beneficial for a range ofchronic diseases,
includingtuberculosis,bronchitis,catarrh,andanaemia.Gilman also said a large part of the
credit for the successes of the "kumis cure" is due not to the beverage, but to favourable
summer climates at the resorts. Among notables to try the cure were writers Leo Tolstoy and
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Anton Chekhov.Chekhov, long-suffering from tuberculosis, checked into a "kumis cure"
resort in 1901. Drinking four bottles a day for two weeks, he gained 12 pounds, but no cure.
Consumption
Strictly speaking, kumisis in its own category ofalcoholic drinksbecause it is made neither
fromfruit nor fromgrain.Technically, it is closer towine than tobeerbecause the
fermentation occurs directly from sugars, as in wine (usually from fruit), as opposed to from
starches (usually from grain) converted to sugars bymashing,as in beer. But in terms of
experience and traditional manner of consumption, it is much more comparable to beer. It is
even milder in alcoholic content than beer and is usually consumed cold. It is arguably the
egons bee euvlent.
Kumisis very light in body compared to most dairy drinks. It has a unique, slightly sour
flavor with a bite from the mild alcoholic content. The exact flavour is greatly variable
between different producers.
As indicated above, kumisis usually served cold or chilled. Traditionally it is sipped out of
small, handle-less, bowl-shaped cups or saucers, calledpiyala.The serving of it is an
essential part of Kyrgyz hospitality on theyaylakor high pasture, where they keep their herds
of animals (horse,cattle,andsheep)during the summer phase oftranshumance.
One custom that may be disturbing to the visitor's notions ofhygiene is that of pouring the
dregs of each cup back into the kumisstorage container. That way, none is wasted, and the
hostess assures herself there will be enough for future visitors.
Cultural role
The capital ofKyrgyzstan,Bishkek,is named after the paddle used to churn the fermenting
milk, showing the importance of the drink in the national culture.
The famous Russian writerLeo Tolstoy inA Confessionspoke of running away from his
troubled life by drinking kumis.
The popular Japanese soft drinkCalpis models its flavour after the taste of kumis.
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