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Acceptance and Commitment Therapy for Generalized Social Anxiety Disorder: A Pilot Study A Thesis Submitted to the Faculty Of Drexel University by Kristy L. Dalrymple in partial fulfillment of the requirements for the degree of Doctor of Philosophy September 2005

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Acceptance and Commitment Therapy for Generalized Social Anxiety Disorder: A

Pilot Study

A Thesis

Submitted to the Faculty

Of

Drexel University

by

Kristy L. Dalrymple

in partial fulfillment of the

requirements for the degree

of

Doctor of Philosophy

September 2005

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ACKNOWLEDGEMENTS

I would like to thank my dissertation chair and graduate advisor, Dr. James Herbert, for

his invaluable guidance and support during this study and my graduate career. I am

particularly indebted to my colleagues who assisted in data collection and served as

therapists for this study: Elizabeth Nolan, LeeAnn Cardaciotto, Meagan Parmley, Heather

Murray, Angela Gorman, Peter Yeomans, and Ethan Moitra. My committee members

were extremely helpful during the course of this study: Dr. Lamia Barakat, Dr. Evan

Forman, Dr. Martin Franklin, and Dr. Pamela Geller. I would also like to thank Dr.

Brandon Gaudiano for his helpful feedback and constant support throughout the course of

this study. I would like to acknowledge those whose work formed the basis for this

study: Dr. Steven Hayes, Dr. Kirk Strosahl, and Dr. Kelly Wilson, who developed

Acceptance and Commitment Therapy (ACT); and Dr. Jennifer Block-Lerner and Dr.

Edelgard Wulfert, who first investigated the efficacy of ACT for Social Anxiety

Disorder. Finally, I am truly grateful for my family and friends, who provided unyielding

support and helped to make this project possible.

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TABLE OF CONTENTS

LIST OF TABLES……………………………………………………………………….vii

LIST OF FIGURES……………………………………………………………………..viii

ABSTRACT……………………………………………………………………………...ix

1. INTRODUCTION……………………………………………………………….........1

1.1. Cognitive Behavior Therapies for SAD………………………………………….2

1.2. Pharmacotherapy…………………………………………………………………4

1.3. Combined Pharmacotherapy and CBT…………………………………………...6

1.4. Acceptance and Commitment Therapy……………………………………..........9

1.5. Empirical Evidence for ACT……………………………………………………16

1.6. Efficacy of ACT for Anxiety Disorders………………………………………...21

1.7. Summary and Study Rationale………………………………………………….26

2. METHOD..…………………………………………………………………………..30

2.1. Participants……………………………………………………………………...30

2.2. Measures………………………………………………………………………...31

2.2.1. Structured Clinical Interview for DSM-IV Axis I Disorders

(SCID-I/P)………………………………………………………………….31

2.2.2. Structured Clinical Interview for DSM-IV

Personality Disorders (SCID-II)...………………………………………….31

2.2.3. Anxiety Disorders Interview Schedule for DSM-IV (ADIS-IV)………...32

2.2.4. Social Phobia and Anxiety Inventory (SPAI)……………………………32

2.2.5. Liebowitz Social Anxiety Scale (LSAS)………………………………...32

2.2.6. Beck Depression Inventory-2nd Edition (BDI-II)………………………..33

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2.2.7. Fear Questionnaire (FQ)…………………………………………………33

2.2.8. Brief Version of the Fear of Negative Evaluation Scale (Brief FNE)…...33

2.2.9. Sheehan Disability Scale (SDS)………………………………………….34

2.2.10. Quality of Life Inventory (QOLI)………………………………………..34

2.2.11. Acceptance and Action Questionnaire (AAQ)…………………………..35

2.2.12. Valued Living Questionnaire (VLQ)…………………………………….35

2.2.13. Automatic Thoughts Questionnaire (ATQ)……………………………...36

2.2.14. Anxiety Control Questionnaire (ACQ)…………………………………..36

2.2.15. Thought Control Questionnaire (TCQ)…………………………………..37

2.2.16. Willingness Scale (WS)………………………………………………….37

2.2.17. Social Interaction Self-Statement Test (SISST)…………………………37

2.2.18. Demographics Questionnaire…………………………………………….38

2.2.19. Clinical Global Impression Scales (CGI)………………………………..38

2.2.20. Behavioral assessment…………………………………………………...39

2.3. Treatment……………………………………………………………………....40

2.3.1. Acceptance and Commitment Therapy (ACT)…………………………..40

2.4. Procedure………………………………………………………………………..41

2.5. Statistical Analyses……………………………………………………………...43

2.5.1. Statistical Power………………………………………………………….43

2.5.2. Preliminary Analyses…………………………………………………….43

2.5.3. Primary Analyses………………………………………………………...44

2.5.4. Analysis of Clinical Significance………………………………………..45

2.5.5. Secondary Analyses……………………………………………………...46

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2.6. Design and Data Collection Considerations…………………………………….47

3. RESULTS…………………………………………………………………………....50

3.1. Sample Description……………………………………………………..............50

3.2. Preliminary Analyses……………………………………………………………51

3.2.1. Dropouts…………………...…………………………………………….51

3.2.2. Baseline Period…………………………………………………………..51

3.2.3. Exploratory Demographic Comparisons…………………………………52

3.3. Primary Analyses………………………………………………………………..52

3.3.1. Outcome Measures……...………………………………………………..52

3.3.2. Process Measures……….….…………………………………………….54

3.3.3. Clinician-rated Measures.………………………………………………..56

3.3.4. Behavioral Assessment………….……………………………………….56

3.3.5. Intention-to-Treat Analyses……………………………………………...57

3.4. Analyses of Clinical Significance………………………………………………58

3.5. Secondary Analyses……………………………………………………………..60

3.5.1. Effect Size Comparisons………...……………………………………….60

3.5.2. Correlation Analyses……………………………………………………..61

4. DISCUSSION………………………………………………………………………..64

4.1. Summary of Results……………………………………………………………..64

4.2. Support for Hypotheses…………………………………………………………64

4.2.1. Hypothesis #1……………………………………………………………64

4.2.2. Hypothesis #2…………………………………………………………….65

4.2.3. Hypothesis #3…………………………………………………………….69

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4.2.4. Hypothesis #4…………………………………………………………….71

4.2.5. Hypothesis #5…………………………………………………………….72

4.3. Comparison and Contrast to Block (2002)……..………………………….........73

4.4. Limitations………………………………………………………………………75

4.5. Implications and Future Directions……………………………………………..77

LIST OF REFERENCES………………………………………………………………...82

VITA……………………………………………………………………………………111

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LIST OF TABLES

1. Assessment Schedule for Current Study………...………………………….………..94 2. Demographic Characteristics of the Sample..……………………………….……….95 3. Means (Standard Deviations), Effect Sizes, and p-Values of Baseline, Pre-, Mid-, and

Post-Treatment Measures for Completers Only and Intention to Treat Analyses….…………………………………………………………………………..96

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LIST OF FIGURES

1. Participant Flow Diagram for Study Phases………………………………………..101 2. Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the SPAI-SP………….102 3. Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the Brief FNE…..…….103 4. Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the FQ-SP…………….104 5. Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the LSAS Fear and

Avoidance Subscales……………………………………………………………….105

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ABSTRACT Acceptance and Commitment Therapy for Generalized Social Anxiety Disorder: A Pilot

Study Kristy L. Dalrymple

James D. Herbert, Ph.D.

Despite the demonstrated efficacy of cognitive-behavior therapy for Social Anxiety

Disorder (SAD), many individuals do not respond to treatment or demonstrate residual

symptoms and impairment after treatment. Preliminary evidence indicates that

incorporating mindfulness and acceptance techniques within traditional behavior therapy,

through psychotherapy programs such as Acceptance and Commitment Therapy (ACT),

can be helpful for a variety of disorders. Only one study to date has been conducted on

ACT for public speaking anxiety in a college sample, which showed promising results.

We examined the efficacy of ACT in individuals diagnosed with SAD in a pilot study.

Participants received 12 weekly individual sessions of ACT for SAD. The treatment

incorporated mindfulness and acceptance techniques within a standard exposure-based

intervention protocol for SAD. Multi-modal assessments were conducted using

standardized measures at pre-treatment, mid-treatment, and post-treatment. Self-reported

baseline assessments were also included to control for threats to internal validity; results

showed no change in symptoms from baseline to pre-treatment. Results showed

significant pre- to post-treatment improvement in self-reported and clinician-rated social

anxiety symptoms and observer-rated social skills, as well as significant improvement on

ACT-specific measures of willingness, experiential avoidance, and valued action. Large

effect size gains were found in social anxiety symptoms and quality of life, and were

comparable to those of other studies examining the efficacy of cognitive behavior therapy

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(CBT) for SAD. Furthermore, 37.5% of participants met criteria for reliable and

clinically significant change, and change in quality of life and experiential avoidance

were significantly associated with treatment outcome. Results from the present study

suggest the potential efficacy of ACT for SAD and highlight the need for future research

utilizing larger samples and directly comparing ACT to CBT.

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1. INTRODUCTION

Social Anxiety Disorder (SAD), also known as Social Phobia, is an extreme fear

of embarrassment or humiliation in social or performance situations, and is usually

characterized by avoidance in these situations (APA, 1994). According to the current

fourth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-

TR; APA, 2000), the diagnostic criteria for SAD include: Exposure to the feared

situation provokes anxiety, which may take the form of a panic attack; the individual

recognizes that the fear is excessive or unreasonable; the feared situations are avoided or

are endured with significant anxiety; the fear or avoidance interferes significantly with

the person’s normal routine, or occupational or social functioning; the duration of the

anxiety is at least 6 months in individuals under age 18 years; and the fear or avoidance is

not better accounted for by the physiological effects of a substance, a general medical

condition, or another Axis I disorder.

Some estimates indicate that SAD is the third most common psychiatric disorder

in the U.S., following Major Depressive Episode and Alcohol Dependence (Kessler et al.,

1994). Kessler et al. found in the National Comorbidity Survey that SAD has a lifetime

prevalence rate of 13.3 %. Little is known about the etiology of SAD, although some

research has indicated that factors such as traumatic conditioning (Stemberger, Turner,

Beidel, & Calhoun, 1995), behavioral inhibition (Kagan, Reznick, & Snidman, 1988),

and child-rearing practices (Arrindell et al., 1989; Bruch & Heimberg, 1994) may be

implicated (see Herbert & Dalrymple, in press; Morris, 2001 for reviews). Despite this

lack of clear knowledge on etiological factors, many advances have been made in the

treatment of SAD.

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1.1. Cognitive Behavior Therapies for SAD

Behavioral and cognitive behavioral interventions have been the most studied

psychosocial treatments for SAD. Cognitive Behavior Therapy (CBT) emphasizes the

cognitive factors that maintain SAD, such as exaggerated negative beliefs about one’s

performance in social situations, as well as behavioral factors, such as avoidance of these

situations. CBT targets these maintaining factors via cognitive restructuring to modify

negative beliefs, and in vivo and simulated exposure exercises to decrease avoidance and

to test dysfunctional beliefs (Hope et al., 1995).

Cognitive Behavioral Group Therapy (CBGT; Heimberg, 1991; Heimberg &

Becker, 2002) is the most extensively studied treatment program for SAD. CBGT is

typically delivered over 12 weeks, and includes simulated exposure exercises and

cognitive restructuring. An early study of CBGT (Heimberg, Dodge, et al., 1990)

compared the program to educational-supportive group psychotherapy, and found that

those who received CBGT were rated as less impaired by clinicians and reported less

anxiety during a behavioral assessment task at post-treatment and 6 month follow-up

compared to individuals in the control condition. In addition, both treatments showed an

increase in positive cognitions and a decrease in negative cognitions at post-treatment,

but only the CBGT group maintained these gains at follow-up. Several other studies

have continued to support the efficacy of CBGT (e.g., Gelernter et al., 1991; Heimberg,

Salzman, et al., 1993; Heimberg et al., 1998; Herbert et al., 2005; Hope, Herbert, &

White, 1995). In addition, CBGT is included on the list of empirically supported

treatments developed by the American Psychological Association’s Committee on

Science and Practice (Chambless et al., 1996).

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Other treatments for SAD that have been shown to be effective are social skills

training (Stravynski, Marks, & Yule, 1982; Wlazlo, Schroeder-Hartwig, Hand, Kaiser, &

Münchau, 1990) and social effectiveness therapy (Turner, Beidel, Cooley, Woody, &

Messer, 1994). Research has suggested that some persons with SAD demonstrate

problems with social skills (Norton & Hope, 2001; Stopa & Clark, 1993), although it is

unclear whether lower performance levels reflect a social skills deficit or inhibition due

to high anxiety (Morris, 2001). Nonetheless, research on the effectiveness of social skills

training, especially when combined with exposure exercises and cognitive restructuring,

has been promising (Herbert et al., 2005; Herbert, Rheingold, & Goldstein, 2002). In

addition, Turner and colleagues’ social effectiveness therapy, which combines exposure

and social skills training but does not directly address cognition via cognitive

restructuring, also has shown promising results (Turner et al., 1994).

In addition, more recently researchers have been examining modified CT for SAD

that places less emphasis on formal cognitive restructuring. For example, Clark (1997)

developed a modified version of CT based on Clark and Wells’s (1995) cognitive model

of the maintenance of SAD, which posits that SAD is maintained by the use of self-

focused attention, misleading internal information to make negative inferences about

appearance, excessive safety behaviors, and negatively biased anticipatory and post-event

processing. Based on this model, Clark’s (1997) treatment emphasizes identifying

problematic anticipatory and post-event processing, decreasing self-focused attention and

use of safety behaviors, and increasing focus of attention to the social situation. Recently

Clark et al. (2003) compared this modified version of CT to fluoxetine plus self-exposure

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and placebo plus self-exposure. Results showed that on measures of social phobia, CT

was superior to the other two conditions at mid- and post-treatment.

Component analyses and meta-analytic reviews have been conducted to examine

the effectiveness of different components of CBGT. Results from these studies have

been mixed, although few studies have been able to demonstrate that the cognitive

restructuring component adds to the efficacy of exposure alone. For example, a meta-

analysis by Gould et al. (1997) found that exposure interventions produced the largest

effect sizes, either alone or in combination with cognitive restructuring. In addition, a

meta-analysis by Feske and Chambless (1995) found no differential drop out or relapse

rates between exposure (n=9) and cognitive restructuring (n=12) interventions. A

dismantling study by Hope, Heimberg, and Bruch (1995) found that exposure alone was

at least as effective as exposure plus cognitive restructuring. These studies indicate no

clear advantage of cognitive restructuring over exposure, and highlight the importance of

exposure in the treatment of SAD.

1.2. Pharmacotherapy

Many studies have demonstrated the efficacy of pharmacotherapy for SAD. For

instance, four clinical trials have shown that the antidepressant monoamine oxidase

inhibitor (MAOI) phenelzine is efficacious for the treatment of SAD (Gelernter et al.,

1991; Heimberg et al., 1998; Liebowitz et al., 1992; Versiani et al., 1992). A meta-

analysis by Blanco et al. (2003) found that phenelzine produced the largest effect sizes on

measures of social anxiety relative to pill placebo (overall ES = 1.02); however, it did not

perform significantly better than the other medications included in the meta-analysis

(e.g., clonazepam, gabapentin, and brofaromine).

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Because of the dietary restrictions and adverse effects associated with MAOIs,

research has been conducted on other medications, such as selective serotonin reuptake

inhibitors (SSRIs). For example, a study by Stein et al. (1998) examined the efficacy of

paroxetine in a 12 week placebo-controlled double-blind study, and found that 55% of

those receiving paroxetine were classified as responders based on clinical global

improvement ratings. Paroxetine has been approved by the FDA for the treatment of

SAD, making it the first medication approved for the treatment of SAD in the United

States (Hofmann & Barlow, 2002). More recently, sertraline and venlafaxine also have

been indicated by the FDA for the treatment of SAD (FDA, 2003a,b). Other SSRIs have

shown promising results, such as fluvoxamine (van Vliet, den Boer, & Westenberg,

1994), sertraline (Katzelnick et al., 1995) and fluoxetine (van Ameringen, Mancini, &

Streiner, 1993). For instance, a meta-analysis by Van der Linden et al. (2000) reported

effect sizes ranging from .30 to 2.2 relative to pill placebo for sertraline, fluvoxamine,

and paroxetine.

There is also preliminary support for the use of benzodiazepines in the treatment

of SAD (Davidson, Potts, et al., 1993; Gelernter et al., 1991), although there is concern

about the possibility of physical dependence, which limits the long-term use of this class

of medication. Older tricyclic antidepressants also have been studied, but poor results

have been obtained (e.g., Simpson et al., 1998; Versiani et al., 1988). Finally,

preliminary support has been demonstrated for the use of beta blockers on an as needed

basis for the treatment of discrete social phobia in performance situations such as

speeches (Pohl, Balon, et al., 1998).

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In summary, some classes of medication such as SSRIs and MAOIs can be

helpful for treating SAD, with a main advantage of pharmacotherapy being the rapid

onset of treatment effects (Preston, O’Neal, & Talaga, 2002). However, many of these

medications also include adverse side effects, dietary restrictions, physical dependence,

or a high risk of relapse, making them a less desirable treatment option for many

individuals.

1.3. Combined Pharmacotherapy and CBT

Some studies have compared the relative efficacy of pharmacotherapy to CBT in

the treatment of SAD, with the general finding of comparable short-term efficacy

between these two treatments (Gould et al., 1997; Heimberg et al., 1998). For example, a

study by Heimberg et al. (1998) compared phenelzine, placebo, CBGT, and educational-

supportive psychotherapy. Results showed that both phenelzine and CBGT were

efficacious; however, results after a 6 month maintenance phase and 6 month follow-up

phase also showed that those treated with phenelzine were more likely to relapse than

those treated with CBGT, indicating that CBGT has better long-term effects (Liebowitz

et al., 1999).

Investigators are beginning to question whether the rapid onset of treatment

effects that is gained from pharmacotherapy can be combined with the maintenance gains

from CBT in order to maximize treatment efficacy. Two studies examined the

incremental benefit of adding fluoxetine or phenelzine to CBGT compared to CBGT

alone (Heimberg, 2002; Foa et al., 2003). Preliminary reports from these studies suggest

no incremental benefits to combined treatment over either monotherapy. In addition, a

study by Haug et al. (2003) compared exposure alone, sertraline alone, exposure plus

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sertraline, and pill placebo. Results showed that all four groups showed improvement

from baseline to post-treatment; however, individuals in the exposure alone group

continued to improve through follow-up, whereas individuals in the sertraline alone and

exposure plus sertraline groups showed deterioration. These results once again highlight

exposure alone as an important intervention for SAD.

Although standard cognitive behavioral treatments for SAD, either alone or in

combination with medication, have been shown to be efficacious, many individuals

continue to demonstrate residual symptoms and impairment following treatment. In

addition, a percentage of individuals do not even respond to treatment at all (Herbert et

al., 2005; Herbert, Rheingold, Gaudiano, & Myers, 2004). For example, approximately

¼ of completers did not respond to 12 weeks of CBT in some studies (Heimberg et al.,

1998; Herbert et al., 2005), while approximately 1/6 of participants were considered non-

responders at a 6 month follow-up period for other studies (Liebowitz et al., 1999;

Stangier et al., 2003). Response in these studies was defined as a statistically or clinically

significant improvement on self-report or clinician-rated measures, and did not

necessarily mean that participants were symptom-free. Although many participants in

these studies were considered “responders,” their scores did not reach those of non-

clinical populations and they still continued to experience significant symptoms post-

treatment. Therefore, new treatments are needed to enhance the effects of existing

treatments, and to provide treatment that may be helpful for non-responders to standard

CBT.

Given that some researchers (e.g., Hope, Heimberg, and Bruch, 1995) have found

that there is no clear advantage of cognitive restructuring over exposure, and that social

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effectiveness therapy (Turner et al., 1994), which does not directly target cognitive

restructuring, has shown promising results, this indicates that new treatments for SAD

should include exposure and may not need to directly address cognitions via cognitive

restructuring. Therefore, acceptance-based approaches (such as Acceptance and

Commitment Therapy, or “ACT”) that emphasize the acceptance of negative thoughts

and feelings rather than attempting to change their content, may be particularly helpful

especially when conducted within the context of exposure-based treatments. In addition,

clients with anxiety disorders typically engage in a range of avoidance behavior, and

consequently are cautious to engage in exposure-based treatments that target avoidance

and encourage them to experience fear (Barlow & Craske, 1994). Therefore, acceptance-

based approaches that foster willingness to engage in fearful situations and target

avoidance of the experience of anxiety instead of reducing the anxiety itself may increase

receptiveness to engage in exposure therapy (Eifert & Heffner, 2003).

Finally, Eng, Coles, Heimberg, et al. (2001) suggest the need for interventions

that can help to further improve quality of life. They examined the relationship between

quality of life and treatment outcome after 12 weeks of CBGT. Results showed that

quality of life improved from pre-treatment to post-treatment, but no further gains

occurred from post-treatment to follow-up. Although CBGT improved quality of life,

scores still did not approach those of non-anxious persons. Eng and colleagues

hypothesize that perhaps CBGT can improve quality of life in interpersonal domains, but

not in other ones. ACT, with its emphasis on clarification of personal values across

multiple life domains rather than symptom reduction per se, has the potential to improve

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quality of life in several domains, rather than focusing solely on amelioration of

symptoms.

1.4. Acceptance and Commitment Therapy

The present study examined a promising new cognitive behavioral treatment,

Acceptance and Commitment Therapy (ACT; Hayes, Strosahl, & Wilson, 1999), which

incorporates mindfulness and acceptance components within standard exposure-based

treatment for SAD. Mindfulness techniques have recently been incorporated into CBT

treatments for several disorders, including Borderline Personality Disorder (using

Dialectical Behavior Therapy (DBT); Linehan, Armstrong, Suarez, & Allmon, 1991;

Linehan, Heard, & Armstrong, 1994), couples discord (using Integrative Behavioral

Couple Therapy (IBCT); Jacobson, Christensen, Prince, Cordova, & Eldridge, 2000), and

relapse prevention in Major Depressive Disorder (using Mindfulness-Based Cognitive

Therapy (MBCT); Teasdale, et al., 2000).

The mindfulness/acceptance based CBT approach that has received the most

attention thus far is Acceptance and Commitment Therapy (ACT; Hayes, Strosahl, &

Wilson, 1999). ACT is based on Relational Frame Theory (RFT; Hayes, Barnes-Holmes,

& Roche, 2001), which describes the nature of human language and cognition, and how

they are related to psychopathology. Simply put, RFT posits that cognitions exert their

effects based not only on their form or frequency, but also based on the context in which

they occur (Hayes, Masuda, Bissett, Luoma, Guerrero, 2004). Problematic contexts are

described by Hayes and colleagues as those that encourage the control of “private”

experiences such as thoughts or emotions. The ACT model explains that many

difficulties arise from attempting to control or avoid private events and from “fusion”

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with cognitions, or believing that a thought that interprets experience is necessarily

literally true. Efforts to control or eliminate private events can interfere with movement

toward personally-identified valued goals. Therefore, the goal of ACT is not to modify

the content or frequency of private events as in traditional cognitive therapy, but rather to

learn how to fully experience such events in the service of achieving valued goals, thus

altering the problematic contexts of these private events (Herbert, 2002). At a technical

level, ACT borrows strategies not only from “standard” cognitive behavioral

interventions, but incorporates techniques from humanistic and experiential approaches

as well. In particular, liberal use is made of metaphors and experiential exercises to

convey core concepts of the model.

The goals of ACT parallel many concepts that are part of traditional Buddhist

philosophy. Although ACT was not intentionally based on Buddhism, the influence of

Buddhist philosophy can be seen in the underlying theory of ACT, as well as at the level

of applied technology. For example, both ACT and Buddhist philosophy consider human

suffering to be an unalienable part of human existence (Hayes, 2002). According to

Kumar (2002), Buddhism holds that “suffering is generated by the mental tendency

toward essentialism” based on “experiencing thoughts, emotions, behaviors, or self as

discrete and unchanging.” This parallels the concept of cognitive fusion in ACT, in

which suffering is thought to be caused by thoughts or emotions that are perceived as true

and part of the self, thus making them unchangeable (Hayes, 2002).

The concepts of acceptance and mindfulness in ACT also parallel Buddhism, both

at the level of theory and technique. For instance, Buddhist philosophy suggests that the

way to emerge from suffering is to accept the reality of it, identify the source, and detach

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from the source (Hart, 1987). This idea is similar to processes posited by ACT, which

entails nonjudgmental awareness of thoughts and emotions, identification of cognitive

fusion as the source of suffering, and detachment from thoughts and emotions. At the

level of technique, both ACT and Buddhism utilize mindful meditation as one way to

achieve the process described above.

Finally, both ACT and Buddhism emphasize the importance of valued action. In

Buddhism, the process of seeing suffering, identifying its source, and detaching from the

source are all in the service of performing tasks which allow one to be “living and doing”

(Hayes, 2002). In ACT, acceptance and cognitive defusion are not seen in terms of

outcomes, but processes which can lead to more successful living (Batchelor, 1997). For

example, a student with public speaking anxiety would be taught acceptance and

cognitive defusion in the context of observing anxiety while giving a presentation, thus

fulfilling a course requirement and being able to graduate.

Several techniques are used to illustrate the various components of ACT in

order to meet the goals of seeing suffering, identifying the source, and detaching from the

source. These interventions are used to reduce cognitive fusion, undermine experiential

avoidance, teach acceptance and willingness as an alternative strategy, come in contact

with a transcendent sense of self in order to facilitate acceptance and cognitive defusion,

clarify personal values, and behave in ways consistent with those values (Hayes, 2002).

Sample interventions will be discussed in the context of the various stages of ACT,

described below.

One early component of ACT is called “creative hopelessness.” Past attempts to

alleviate problems are discussed, and the overall failure of those strategies is highlighted.

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Clients are then asked to consider the possibility that these “solutions” are actually part of

the problem (Hayes, Strosahl, & Wilson, 1999). For example, many individuals with

SAD use avoidance of social situations as a way to decrease or eliminate anxiety.

However, this avoidance typically only makes the anxiety worse, which then makes this

particular strategy part of the problem, not the solution. Therefore, creative hopelessness

is used as a way to set the stage for the client to consider alternative ways of responding,

which may seem counter-intuitive to what are considered “normal” strategies of coping.

Several metaphors can be used to illustrate this point, such as the “Man in the Hole

Metaphor” (Hayes et al., 1999):

The situation you are in seems a bit like this. Imagine that you’re placed in a

field, wearing a blindfold, and you’re given a little tool bag to carry. You’re told

that your job is to run around this field, blindfolded. That is how you are

supposed to live life. And so you do what you are told. Now, unbeknownst to

you, in this field there are a number of widely spaced, fairly deep holes. You

don’t know that at first – you’re naive. So you start running around and sooner or

later you fall into a large hole. You feel around, and sure enough, you can’t climb

out and there are no escape routes you can find. Probably what you would do in

such a predicament is take the tool bag you were given and see what is in there;

maybe there is something you can use to get out of the hole. Now suppose that

the only tool in the bag is a shovel. So you dutifully start digging, but pretty soon

you notice that you’re not out of the hole. So you try digging faster and faster.

But you’re still in the hole. So you try big shovelfuls, or little ones, or throwing

the dirt far away or not. But still you are in the hole. All this effort and all this

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work, and oddly enough the hole has just gotten bigger and bigger and bigger.

Isn’t that your experience? So you come to see me thinking, “Maybe he has a

really huge shovel – a gold-plated steam shovel.” Well, I don’t. And even if I

did, I wouldn’t use it, because digging is not a way out of the hole – digging is

what makes holes. So maybe the whole agenda is hopeless – you can’t dig your

way out, that just digs you in. (p.101).

Another component of ACT identifies attempts to control disturbing or unpleasant

private events as central to the problem. Therefore, in the case of the client with SAD,

past strategies such as avoidance are described as efforts to control anxiety, and the

futility of attempting to control private events is discussed. A particularly helpful

metaphor used to illustrate this is the “Polygraph Metaphor” (Hayes et al., 1999):

Suppose I had you hooked up to the best polygraph machine that’s ever been

built. This is a perfect machine, the most sensitive ever made. When you are all

wired up to it, there is no way you can be aroused or anxious without the

machine’s knowing it. So I tell you that you have a very simple task here: All

you have to do is stay relaxed. If you get the least bit anxious, however, I will

know it. I know you want to try hard, but I want to give you an extra incentive, so

I also have a .44 Magnum, which I will hold to your head. If you just stay

relaxed, I won’t blow your brains out, but if you get nervous (and I’ll know it

because you’re wired up to this perfect machine), I’m going to have to kill you.

So, just relax!...What do you think would happen? ...Guess what you’d get?...The

tiniest bit of anxiety would be terrifying. You’d naturally be saying, “Oh, my

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gosh! I’m getting anxious! Here it comes!” BAMM! How could it work

otherwise? (p.123).

This component of ACT also introduces willingness as an alternative to control of

private experiences. Various exercises can be used to describe how control of private

experiences is a function of not being willing to experience thoughts and emotions as

they arise. For example, two types of discomfort are described: “clean” and “dirty.”

Clean discomfort is the discomfort that is derived directly from a stimulus, such as

feeling anxious while speaking with an authority figure. Dirty discomfort is the

discomfort that arises secondarily from feeling discomfort, such as when one is upset

about feeling upset. Therefore, dirty discomfort is derived from an unwillingness to

experience unwanted thoughts or feelings (Hayes et al., 1999).

In another component of ACT, cognitive defusion and acceptance are introduced

to facilitate willingness. During cognitive defusion, the goal is to teach clients how

language is inadequate in describing experience, and how to separate their thoughts from

a core sense of self using cognitive distancing techniques. An example of such a

technique is the “Soldiers in the Parade Exercise” (Hayes et al., 1999, p. 159), in which

clients are asked to picture thoughts, feelings or images on soldiers as they walk by in a

parade. Other variants can be used, such as leaves in a stream or clouds in the sky. This

exercise is used to practice distancing oneself from thoughts and to practice

nonjudgmental awareness (or acceptance) of thoughts and feelings.

The final component of ACT addresses values and choosing to behave in ways

consistent with these personal values. During this component, values and goals are

clarified, and barriers to these values are identified. In addition, willingness is re-

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introduced as a choice to take valued action even with the barriers that may arise. The

“Bubble in the Road Metaphor” (Hayes et al., 1999) can be helpful in illustrating this

point:

Imagine that you are a soap bubble. Have you ever seen how a big soap bubble

can touch smaller ones and the little ones are simply absorbed into the bigger one?

Well, imagine that you are a soap bubble like that and you are moving along a

path you have chosen. Suddenly, another bubble appears in front of you and says,

“Stop!” You float there for a few moments. When you move to get around, over,

or under that bubble, it moves just as quickly to block your path. Now you have

only two choices. You can stop moving in your valued direction, or you can

touch the other soap bubble and continue on with it inside you. This second move

is what we mean by “willingness.” Your barriers are largely feelings, thoughts,

memories, and the like. They are really inside you, but they seem to be outside.

Willingness is not a feeling or a thought – it is an action that answers the question

the barrier asks: “Will you have me inside you by choice, or will you not?” In

order for you to take a valued direction and stick to it, you must answer yes, but

only you can choose that answer. (p. 230).

In summary, ACT identifies control of private experiences as the problem, and

emphasizes acceptance of the presence of these private experiences while being

committed to valued action. ACT shares some similarities with standard CBT, such as

the element of being aware of one’s own thoughts, or meta-cognitive awareness

(Teasdale et al., 2002). In addition, both ACT and CBT emphasize the role of behavior

(e.g., avoidance) in psychopathology, and utilize similar techniques to create behavior

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change (e.g., exposure exercises). In fact, most traditional behavior therapy techniques

(e.g., exposure, skills training) can be incorporated into the ACT model. However, ACT

is different from traditional CBT in that it emphasizes acceptance of unpleasant thoughts

and feelings, rather than attempts to decrease or eliminate them. Traditional CBT for

SAD attempts to change the content of unpleasant thoughts, with the goal of decreasing

the discomfort felt as a result of those thoughts. ACT, on the other hand, does not

attempt to change the content of thoughts because the thought itself is not viewed as

problematic; rather, the context of attempting to control thoughts is problematic, and

ACT strives to change the context of control by fostering acceptance of these thoughts

(Hayes et al., 2004). At the level of techniques, ACT differs from standard CBT in that it

relies heavily on metaphors and experiential exercises to illustrate concepts. Although

ACT is comparable to CBT in some ways, it has the potential to offer unique approaches

to the treatment of SAD.

1.5. Empirical Evidence for ACT

Preliminary studies have shown promising results for the efficacy of ACT in a

variety of psychiatric conditions. In general, average post-treatment Cohen’s d effect

sizes for randomized control trials of ACT range from .55 to .99, depending on the

comparison group (e.g., no treatment/treatment as usual, CT/CBT, or another active

treatment), and average follow-up effect sizes range from .55 to .80 (Hayes, 2005).

Below is a brief, but not exhaustive, review of ACT efficacy trials.

The first randomized clinical trials of ACT were conducted on depressed

populations. A study by Zettle and Hayes (1986) randomly assigned 18 depressed

women to 12 sessions of either ACT or 2 variations of CT (cognitive restructuring with

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or without cognitive distancing). Results showed that both ACT and CT produced

significant decreases in the Hamilton Rating Scale for Depression (HAM-D) at post-

treatment, and that ACT showed a greater decrease in depression than CT at a two-month

follow-up.

A similar study was conducted by Zettle and Rains (1989), which compared three

types of group treatment for 31 depressed women. Participants were randomly assigned

to 12 sessions of either a complete CT package (Beck, Rush, Shaw, & Emery, 1979), a

partial CT package that omitted cognitive distancing, or ACT. All three treatment groups

showed a significant decrease in depression at post-treatment and follow-up, with no

differences between conditions. These studies (Zettle & Hayes, 1986; Zettle & Rains,

1989) indicate that ACT has the potential to be helpful for depression, although further

research needs to be conducted.

Mindfulness and acceptance-based techniques have also been applied to medical

populations, such as chronic pain patients. A study by Geiser (1992) investigated the

efficacy of ACT for chronic pain in a quasi-experimental design. Thirty-three

participants were assigned to either an ACT-based treatment or CBT for 20 sessions.

Both treatments showed a clinically significant improvement at post-treatment, and

maintained treatment gains at a three-month follow-up.

In a study by Hayes and colleagues (1999), the impact of two intervention

rationales on pain tolerance were compared. Thirty-two college students were randomly

assigned to receive either an ACT-based rationale, control-oriented rationale, or an

attention placebo rationale. Participants completed a cold pressor task (i.e., submerge

non-dominant hand in ice water) pre-intervention and post-intervention. Results showed

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that participants in the ACT-based rationale group kept their hands under water

significantly longer than both the control-oriented rationale group and the placebo group.

In addition, the subjective experience of pain in the cold pressor task did not differ across

rationale groups, even though the control-oriented group targeted this variable. This

study gives some preliminary information on the possible benefits that an acceptance-

based rationale can have on behavior change. However, this study did not account for

other coping strategies that participants may have utilized, and was conducted using a

non-clinical population.

ACT has also been examined in the workplace. A randomized controlled trial by

Bond and Bunce (2000) compared ACT to a behaviorally-oriented intervention and a

wait-list control group for workplace stress management. Ninety workers were randomly

assigned to 9 hours of ACT, Innovation Promotion Program (IPP; an intervention that

taught how to identify and change causes of occupational stress), or wait-list control.

Results found that both interventions produced a decrease in depression and an increase

in propensity to take concrete actions in order to reduce workplace stress. However,

ACT produced significantly greater improvements in stress and psychological health at

post-treatment and follow-up compared to IPP and the waitlist control. This study also

examined possible mediators of change for both interventions. Change in the ACT group

was mediated only by acceptance of undesirable thoughts and feelings, while change in

the IPP group was mediated only by attempts to modify stressors. This study provides

preliminary information on the usefulness of ACT in workplace stress. However, as with

the Hayes et al. (1999) study, this study was not completed on a clinical sample.

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Bond and Bunce (2003) recently completed another study examining ACT in the

workplace with 412 customer service center workers. They investigated the influence of

acceptance on mental health, job satisfaction, and job performance. Results showed that

acceptance predicted mental health and job performance above and beyond job control,

as well as negative affectivity and locus of control. They also found that job control was

enhanced by higher levels of acceptance.

The efficacy of ACT has also been examined in severely mentally ill populations.

A study by Bach & Hayes (2002) examined the efficacy of ACT in an inpatient

population with psychotic symptoms. Eighty inpatients were randomly assigned to either

treatment as usual (TAU) or 4 sessions of TAU plus ACT, which focused on acceptance

of symptoms and taking action towards goals. Although ACT participants showed

significantly higher symptom reporting than those in the TAU group, they also showed a

significant reduction in rehospitalization rates (50% fewer) over a 4 month follow-up

than the TAU group. Also, ACT participants showed significantly lower levels of

symptom believability at follow-up. Limitations such as use of non-standardized

assessments of psychotic symptoms, a short follow-up period, and additional treatment in

the ACT group limit conclusions that can be drawn. However, this study provides

preliminary support for the efficacy of ACT in severely mentally ill populations. A study

replicating the Bach and Hayes (2002) study has also found similar preliminary results

(Gaudiano & Herbert, in press(a)).

Recent research efforts have also been focused on applying ACT to substance

abuse populations. Hayes and colleagues (2002) conducted a large randomized clinical

trial with polysubstance abusing opiate addicted individuals maintained on methadone.

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Participants (n = 114) were randomly assigned to 16 weeks (48 sessions) of either

methadone maintenance alone, methadone plus ACT, or methadone plus Intensive

Twelve Step Facilitation (ITSF). There was no difference between active treatments at

post-treatment; however, ACT participants showed a greater decrease in opiate use (as

measured by urinalysis) at 6 month follow-up than those in methadone maintenance

alone. Both active treatment groups also showed lower levels of objectively measured

total drug use than methadone maintenance alone.

Another randomized controlled trial examined the efficacy of ACT compared to

nicotine replacement therapy (NRT) for smoking cessation (Gifford, 2002). Fifty-seven

smokers were randomly assigned to either 12 sessions of ACT or the nicotine

replacement patch. Monitoring of CO levels was used to objectively measure quit rates,

and it was found that both groups had equivalent quit rates at post-treatment. However,

the ACT group maintained gains at a one-year follow-up while the NRT quit rates had

fallen.

Few studies have examined the effectiveness of ACT in “real-world” contexts.

However, one study by Strosahl, Hayes, Bergan and Romano (1998) examined the

effectiveness of ACT within the context of a health maintenance organization setting.

Researchers used a “manipulated training” method to assess impact of clinicians’ work,

provide training, and reassess impact of work post-training as compared to those who did

not receive the training. Participants included 17 masters-level therapists and one

psychologist. Therapists volunteered for training in ACT, which consisted of a two day

didactic workshop, three days of clinical training with the ACT manual, and one year of

three-hour monthly supervision sessions. After training was completed, clients of the

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ACT-trained clinicians were more likely to complete therapy within 5 months, more

likely to agree with their therapist on the conclusion of therapy, and significantly better in

coping outcomes than clients of the clinicians without ACT training. This suggests that

the ACT training helped clinicians to provide better treatment in a shorter amount of

time. However, factors that limit the conclusions include non-random assignment of

therapist into training, non-random assignment of clients to therapists, and lack of a

control training group.

1.6. Efficacy of ACT for Anxiety Disorders

Researchers have more recently begun to apply ACT to various anxiety disorders.

Case studies have been reported on individuals suffering from various anxiety disorders,

including Obsessive-Compulsive Disorder (Hayes, 1987), Generalized Anxiety Disorder

(Huerta-Romero, Gomez-Martin, Molina-Moreno, & Luciano-Soriano, 1998), and

Agoraphobia with and without panic attacks (Carrascoso Lopez, 2000; Hayes, 1987;

Zaldivar Basurto & Hernandez Lopez, 2001). Many of these case studies have shown

promising results.

Small randomized controlled trials have examined the efficacy of ACT for

various anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic

Disorder, Trichotillomania, and mathematics anxiety. In research with GAD, Roemer &

Orsillo (2002) proposed a conceptualization of GAD that includes: 1) a belief that

worrying will reduce the probability of a future negative event occurring, and 2)

experiential avoidance or worrying about minor matters in order to avoid more global

internal distress. The hypothesized connection between experiential avoidance and GAD

was examined in a preliminary investigation by Roemer & Orsillo (2001). The

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Acceptance and Action Questionnaire (AAQ; Hayes, Bissett, et al., 2002), a trait measure

of experiential avoidance, was administered along with two other GAD measures to 100

women ages 18 to 49 years old. Results showed that experiential avoidance was

significantly and positively associated with levels of trait worry, levels of distress

associated with GAD symptoms, and interference of GAD symptoms in daily life. These

results give preliminary support to the association between experiential avoidance and

GAD symptoms, suggesting that interventions incorporating mindfulness and acceptance

(such as ACT), which attempt to reduce experiential avoidance of internal experiences,

may be beneficial for treating GAD.

The same researchers are currently investigating an intervention for GAD that

includes standard behavior therapy for GAD (e.g., Borkovec & Roemer, 1994; Borkovec

et al., in press; Craske et al., 1992) integrated with mindfulness and acceptance-based

approaches (e.g., Hayes, Strosahl, & Wilson, 1999; Linehan, 1993). Treatment consists

of a psychoeducation component, a component which combines cognitive-behavioral

monitoring and mindful awareness of anxious responding, a component utilizing

relaxation and mindfulness techniques, and a component emphasizing effective action in

the presence of perceived difficulties, using techniques such as assessing values,

problem-solving, and exposure exercises. Orsillo, Roemer, & Barlow (2001) presented

preliminary results on 4 individuals who underwent 10 weeks of the above treatment

protocol. They found that two of the participants showed a substantial reduction in

anxious and depressive symptoms, a third participant showed modest improvement, and

the fourth participant showed no improvement (although this patient missed several

sessions). Although encouraging, conclusions are limited by the small sample.

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Preliminary studies have been conducted on the impact of acceptance

interventions on subjective and psychophysiological reactions to aversive interoceptive

stimulation among individuals with Panic Disorder or panic-related symptoms. For

example, Eifert and Heffner (2003) conducted a study on 60 high anxiety sensitive

females who underwent a carbon dioxide challenge. Prior to the challenge, participants

were assigned to one of three groups: instructions to mindfully observe symptoms,

instructions to control symptoms via diaphragmatic breathing, or no instructions. Results

showed that those presented with the acceptance instructions were less behaviorally

avoidant, reported less intense fear, and reported fewer catastrophic thoughts during the

carbon dioxide challenge compared to participants in the other conditions.

A second study has been conducted on the impact of an acceptance intervention

on response to a carbon dioxide challenge, in individuals diagnosed with Panic Disorder

(Levitt, Brown, Orsillo, & Barlow, 2004). Sixty participants were assigned to one of

three conditions (acceptance, suppression of emotion, and control group) prior to

undergoing a carbon dioxide challenge. Results showed that those in the acceptance

condition reported less subjective anxiety and greater willingness to participate in a

second challenge compared to the suppression and control conditions. However, those in

the acceptance group did not differ from the other groups in their self-reported panic

symptoms or physiological measures. Both of these experimental studies show the

potential usefulness of acceptance interventions for those with Panic Disorder or panic-

related symptoms; however, treatment outcome studies need to be conducted in the future

to examine the efficacy of ACT for this particular population.

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A preliminary study by Twohig & Woods (2004) examined the combination of

ACT and habit reversal in treating 6 adults diagnosed with Trichotillomania. A multiple

baseline across subjects design was used, in which participants began treatment after a

steady rate of hair pulling was established. Treatment consisted of 7 sessions, of which

the first 4 consisted of ACT and the final 3 of habit reversal within the overall ACT

framework. Outcome data consisted of self-report measures and photograph rating data,

in which photographs were taken of the damaged area and raters blind to assessment

point ranked the photographs for each participant from least to most damaged. Results

showed that ACT plus habit reversal produced self-reported decreases in pulling from

pre-treatment to post-treatment in 4 of the 6 participants. In addition, 3 of the 4

participants who completed follow-up maintained their gains. Results from the

photograph ratings also indicated a significant pre- to post-treatment change, but no

significant change from pre-treatment to follow-up.

Secondary analyses in this study showed that 3 of the 6 participants stopped

pulling as a result of the ACT sessions, giving some support for the utility of ACT alone.

However, the order of treatments was not alternated (i.e., some receiving ACT first then

habit reversal, and others receiving habit reversal first then ACT), therefore it is difficult

to determine whether this observation was due to the intervention itself or novelty effects.

The researchers also found that significant changes were seen in the participants’ pulling

without significant changes in levels of anxiety or depression. Furthermore, this study

examined whether ACT produced behavior change by decreasing experiential avoidance,

as measured by the AAQ. The AAQ did not show any changes from pre-treatment to

post-treatment; however, the authors cite limited statistical power resulting from the

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small sample size as a possible reason for this finding. This study shows promising

results; however, as with many other studies examining the efficacy of ACT, it was

limited by a small sample size and lack of comparison condition.

One small randomized study has been conducted with 24 college students

experiencing mathematics anxiety (Zettle, 2003). Participants were randomly assigned to

6 weeks of ACT or systematic desensitization. Results showed that both groups had

reduced math and test anxiety from pre- to post-treatment, but only those receiving

systematic desensitization showed a significant decrease in trait anxiety from pre- to post-

treatment. In addition, analyses of clinical significance found that a majority of

participants in both groups were categorized as “recovered” or “improved” in their math

anxiety by post-treatment, with no differences between the two groups. Zettle also

examined experiential avoidance based on the AAQ. Results demonstrated that both

groups showed equal reductions in experiential avoidance from pre- to post-treatment.

He also examined the hypothesis that pre-treatment levels of experiential avoidance

would be positively associated with therapeutic change for the ACT group only, and

results revealed that levels of experiential avoidance at pre-treatment were significantly

associated with reductions in math anxiety only for those who received ACT. Therefore,

both groups showed equal reductions in math anxiety and experiential avoidance, but the

systematic desensitization group also showed reductions in trait anxiety, and experiential

avoidance was related to therapeutic change for only the ACT group. This is consistent

with previous findings regarding ACT, such that it does not necessarily decrease levels of

anxiety, but it does decrease experiential avoidance. This study suggests preliminary

support for using ACT to treat mathematics anxiety; however, a convenience sample was

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used. In addition, outcome measures were only self-report; for a more rigorous study, a

multi-modal assessment approach could be employed, including behavioral and clinician

ratings.

Only one study to date has examined the efficacy of ACT for social anxiety

symptoms. Block (2002) semi-randomly assigned (due to scheduling constraints) 39

college students with public speaking anxiety to 6 weeks of either ACT, CBGT, or

waitlist control. Results showed that scores on social anxiety measures decreased for

both of the treatment groups relative to the control condition, and willingness to engage

in public speaking situations increased for both of the treatment conditions relative to the

control group. However, only the ACT group showed significant decreases in behavioral

avoidance. Although these results are promising, there are several limitations to this

study, such as use of a non-clinical population, a small sample size, lack of a structured

interview to establish a diagnosis, lack of true random assignment to treatment

conditions, short duration of treatment, and lack of an independent evaluator. The

present study examined ACT in a more internally and externally valid way than Block

(2002) by using a clinical sample of adults diagnosed with generalized SAD,

administering an ACT protocol of longer duration, and using independent evaluators to

assess treatment effects.

1.7. Summary and Study Rationale

Although CBT has been shown to be an effective treatment for SAD, many

individuals experience residual symptoms and impairment after treatment, and some

individuals fail to respond to treatment altogether. Pharmacotherapy can also be

effective, especially SSRIs such as paroxetine, which is FDA approved for the treatment

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of SAD. However, studies have shown high relapse rates following discontinuation of

medication and some individuals are affected by negative side effects. Results on

combination treatments including CBT and medication have been disappointing.

Furthermore, research has indicated that cognitive restructuring, a component thought to

be of key importance in CBT, appears to be no more effective than exposure alone. The

current study therefore combined exposure interventions with ACT, an intervention that

emphasizes acceptance of thoughts and emotions rather than efforts to modify them.

Results from Eng, Coles, Heimberg, et al. (2001) indicate the need for

interventions that can improve quality of life across multiple domains of functioning.

One goal of the current study was to target improvement in quality life. For example, the

values clarification component of ACT helps clients to clarify personally-relevant values

in social relationships and other domains, such as family, spirituality, citizenship, and

work, and to establish specific goals consistent with those values.

The current study extended the findings of the Block (2002) study by

incorporating mindfulness and acceptance techniques with standard exposure to treat

individuals with SAD. First, the Block study used a non-clinical, homogenous sample

with discrete social anxiety (i.e., public speaking fears). The current study used a clinical

sample of individuals diagnosed with generalized SAD based on structured clinical

interviews. In addition, efforts were made to collect a diverse sample (e.g., ranging in

age from 18-60) rather than the college sample utilized by Block (2002). Second, Block

administered a brief (6 week) protocol of ACT. The current study administered a more

comprehensive 12 session protocol (consistent with Hayes, Strosahl, & Wilson (1999),

and other treatment manuals for anxiety disorders, such as Twohig, Hayes, & Masuda, in

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press; Hayes, Wilson, Afari, & McCurry, 2003), which also included exposure exercises

to emphasize engaging in valued behaviors despite anxiety. Third, the Block study did

not utilize independent evaluators to assess treatment effects. The current study used

more stringent methodological procedures, including independent assessors, multiple

assessment points (including a baseline assessment to control for regression to the mean

and natural recovery), treatment integrity checks, and a multi-modal assessment

approach.

The specific aims of the current study were as follows: 1) to conduct a pilot study

to evaluate the efficacy of a novel psychosocial treatment for Social Anxiety Disorder; 2)

to measure treatment outcome in a multi-modal fashion, including self-report, clinician

ratings, and objective indices, including behavioral assessment tasks; 3) to examine

theoretically derived psychological factors (e.g., experiential avoidance, believability in

negative cognitions) to determine their association with treatment outcome; and 4) to

compare the outcomes (via effect sizes) obtained from the current study to existing data

on the efficacy of standard CBT for SAD, including both data collected through Drexel

University’s Anxiety Treatment and Research Program as well as data collected

elsewhere. This method was chosen given that the current study is not a randomized

clinical trial; therefore, using effect sizes is a more standardized way of comparing results

from the current study to other studies using CBT, to determine whether or not further

research on ACT for SAD is warranted.

In the current study, participants were administered a trial of ACT adapted for

treating SAD consisting of 12 sessions. ACT included psychoeducation, goal setting,

mindfulness and acceptance-based techniques, and simulated and in vivo exposure

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exercises. The current study was conducted through Drexel University’s Anxiety

Treatment and Research Program, which specializes in the assessment and treatment of

SAD.

Specific hypotheses for the current study included: 1) Participants would not

demonstrate a change in symptoms from baseline to pre-treatment; 2) Participants would

demonstrate significant improvements in outcomes (e.g., symptomatology, impairment,

etc.) from pre-treatment to post-treatment; 3) Experiential avoidance and believability in

negative cognitions would be lower at post-treatment, and would be associated with

treatment outcome; 4) Effect sizes obtained from the current study would be comparable

to effect sizes of other studies examining the efficacy of CBT for SAD; and 5)

Participants would demonstrate a significant improvement in quality of life from pre- to

post-treatment, and quality of life would be associated with treatment outcome.

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2. METHOD

2.1. Participants

Information on participant flow and demographic characteristics are presented in

the Results section. Participants were recruited via community media through the

Anxiety Treatment and Research Program at Drexel University. Participants met DSM-

IV (APA, 1994) criteria for Social Anxiety Disorder (SAD), generalized subtype, based

on a standard structured clinical interview. For the purposes of this study, the generalized

subtype was operationally defined as fear and avoidance in three or more distinct social

situations. Because epidemiological data have indicated high rates of other Axis I

comorbidity with SAD, participants with comorbid diagnoses were included in the study.

However, the diagnosis of SAD was judged to be clearly primary to and of greater

severity to the secondary diagnoses in order for inclusion.

The inclusion criteria for the study included:

1. Adults ages 18 and over with a primary diagnosis of Social Anxiety Disorder,

generalized subtype;

2. Fluency in English;

3. Consent to participate.

The exclusion criteria included:

1. A primary diagnosis of any disorder other than SAD;

2. Diagnosis of Mental Retardation or a Pervasive Developmental Disorder;

3. Diagnosis of a psychiatric disorder due to a medical condition;

4. Current diagnosis of substance dependence (within the past 6 months);

5. Acute suicide potential;

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6. A general medical condition that would contraindicate treatment;

7. Previous trial of behavior or cognitive-behavior therapy for SAD.

2.2. Measures

2.2.1. Structured Clinical Interview for DSM-IV Axis I Disorders (SCID-I/P).

The SCID-I/P (First, Spitzer, Gibbon, & Williams, 1996) is a widely used diagnostic

structured clinical interview for the major Axis I disorders, based on DSM-IV (1994)

criteria. Results from several studies have found that the SCID-I/P has moderate to high

inter-rater reliability for most of the major mental disorders (Williams et al., 1992;

Riskind, Beck, Berchick, Brown, & Steer, 1987; also see Segal, Hersen, & Van Hasselt,

1994 for a review of the literature on inter-rater reliability of the SCID-I/P).

2.2.2. Structured Clinical Interview for DSM-IV Personality Disorders (SCID-II).

The SCID-II (First, Spitzer, Gibbon, Williams, & Benjamin, 1994) is a diagnostic

structured clinical interview for Axis II personality disorders, based on DSM-IV (1994)

criteria. Only the Avoidant Personality Disorder (APD) section was used because of the

high comorbidity between SAD and APD (Herbert, in press; Herbert, Hope, & Bellack,

1992). The SCID-II has been found to have adequate inter-rater reliability (First, Spitzer,

Gibbon, Williams, Davies, et al., 1995; Rennenberg, Chambless, and Gracely, 1992).

Studies of validity have compared SCID-II diagnoses to those generated by Spitzer’s

(1983) LEAD standard (i.e., a longitudinal, expert, evaluation using all data) and found

the overall diagnostic power to be good (kappa = .70) for 8 of 12 disorders (Segal, 1997;

Skodol, Rosnick, Kellman, Oldham, & Hyler, 1988). In addition, studies comparing

SCID-II diagnoses to Personality Disorder Examination (PDE) diagnoses have found

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agreement to be moderate (O’Boyle & Self, 1990; Skodol, Oldham, Rosnick, Kellman, &

Hyler, 1991).

2.2.3. Anxiety Disorders Interview Schedule for DSM-IV (ADIS-IV). The ADIS-

IV (Brown, Di Nardo, & Barlow, 1994) is a diagnostic clinical interview designed

primarily for the assessment of anxiety disorders. For this study, only the SAD section of

the ADIS-IV was used to improve diagnostic reliability. The ADIS-IV has demonstrated

adequate reliability in the diagnosis of SAD (DiNardo, Brown, Lawton, & Barlow, 1995).

In general, the ADIS-IV possesses good reliability as a structured clinical interview for a

variety of Axis I disorders (DiNardo, Moras, Barlow, Rapee, & Brown, 1993).

2.2.4. Social Phobia and Anxiety Inventory (SPAI). The SPAI (Turner, Beidel,

Dancu, & Stanley, 1989) is a 45-item self-report measure that assesses clinical symptoms

of SAD. In the proposed study, the 32-item Social Phobia subscale (SPAI-SP) was used

in analyses because it is a better index of social anxiety symptoms than the difference

subscale score (Herbert, Bellack, & Hope, 1991). The SPAI is an empirically validated

measure of SAD, with psychometric research indicating that it has good test-retest

reliability, internal consistency, and discriminant, concurrent, and external validity

(Beidel, Bordon, Turner, & Jacob, 1989; Beidel, Turner, Stanley, & Dancu, 1989;

Herbert et al., 1991; Turner et al., 1989).

2.2.5. Liebowitz Social Anxiety Scale (LSAS). The LSAS (Liebowitz, 1987) is a

24-item inventory assessing fear and avoidance of several social situations (e.g., going to

a party or returning goods to a store). Participants are asked to rate their fear and

avoidance of these situations on a 4-point Likert scale, ranging from 0 (no

fear/avoidance) to 3 (severe fear/usually avoid). The LSAS has high internal consistency,

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good discriminant and convergent validity, and has demonstrated treatment sensitivity

(Baldwin et al., 1999; Bouwer & Stein, 1998; Heimberg et al., 1999; Lott et al., 1997).

2.2.6. Beck Depression Inventory-II (BDI-II). The BDI-II (Beck, Steer, & Brown,

1996) is a 21-item inventory assessing symptoms of depression. The BDI-II has been

used extensively, and has been shown to possess good reliability and validity (Beck,

Steer, Ball, & Ranieri, 1996). It is based largely on the first edition of the BDI (Beck &

Steer, 1987), which numerous studies have indicated possesses good reliability and

validity in use with clinical and nonclinical samples (see Beck & Steer, 1988 for a

review).

2.2.7. Fear Questionnaire (FQ). The FQ (Marks & Mathews, 1979) is a 15-item

measure assessing avoidance behaviors commonly related to social situations,

agoraphobia, and blood/injury phobia. Of these 3 subscales, only the social phobia

subscale was used in data analysis for this study. Participants were asked to rate severity

of avoidance for 15 specific situations, their main phobia, and any other situations on a 9-

point Likert scale. The FQ has high test-retest reliability, good internal consistency, and

good discriminant validity (Cox, Parker, & Swinson, 1996; Cox Swinson, & Parker,

1993; Cox, Swinson, & Shaw, 1991; Michelson & Mavissakalian, 1983; Oei, Moylan, &

Evans, 1991; Van Zuuren, 1988).

2.2.8. Brief Version of the Fear of Negative Evaluation Scale (Brief FNE). The

Brief FNE (Leary, 1983) is a 12-item measure assessing concerns of negative evaluation

by others. The Brief FNE is based upon the original FNE, which contains 30 items. The

Brief FNE correlates highly with the FNE, and therefore was used in this proposed study.

Participants were asked to rate how each item is characteristic of them on a 5-point Likert

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scale. The Brief FNE has good test-retest reliability and internal consistency (Leary,

1983), as well as good concurrent validity with other measures of social anxiety (Saluck,

Herbert, Rheingold, & Harwell, 2000).

2.2.9. Sheehan Disability Scale (SDS). The SDS (Leon, Olfson, Portera, Farber,

& Sheehan, 1997) is a self-report measure assessing impairment of symptoms related to a

psychiatric illness. The SDS assesses impairment in work, social/leisure activities, and

family/home life on a 10-point Likert scale. This measure has adequate internal

consistency, construct validity, and criterion-related validity (Leon, Shear, Portera, &

Klerman, 1992).

2.2.10. Quality of Life Inventory (QOLI). The QOLI (Frisch, 1994) is a 32-item

measure assessing importance and satisfaction in several domains, such as health,

friendships, and work. Participants were instructed to rate the personal importance of

these domains on a Likert scale ranging from 0 (not important) to 2 (extremely

important). Participants were then asked to rate satisfaction with these domains on a

Likert scale ranging from –3 (very dissatisfied) to +3 (very satisfied). The QOLI has

been validated on clinical samples, and has good internal consistency and test-retest

reliability (Frisch, Cornell, Villanueva, & Retzlaff, 1992). In addition, the QOLI

possesses good convergent, discriminant, and criterion-related validity (Frisch et al.,

1992). Treatment sensitivity from pre- to post-treatment has also been demonstrated with

the QOLI following 12 weeks of CBGT for SAD (Eng, Coles, Heimberg, & Safren,

2001).

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2.2.11. Acceptance and Action Questionnaire (AAQ). The AAQ (Hayes et al.,

2002) is a 9-item measure assessing emotional avoidance and inaction, related to anxiety.

Sixteen-item and 22-item versions also have been created; however, most of the

psychometric research has been conducted on the 9-item version, which was used for the

proposed study. Items include statements such as “Anxiety is bad” and “I rarely worry

about getting my anxieties, worries, and feelings under control.” Items are rated on a 10-

point Likert scale ranging from “never true” to “always true.” Preliminary evidence

indicates that this measure possesses good internal consistency, as well as good

concurrent, convergent, and construct validity (Hayes et al., 2002).

2.2.12. Valued Living Questionnaire (VLQ). The VLQ (Wilson & Groom, 2002)

is a 10-item measure assessing the importance and consistency of personal values in

several domains, such as work, family, and recreation/fun. Participants first rated the

importance of these values in their life and then how consistent their actions are with

them. Items for the importance scale are rated on a 10-point Likert scale ranging from

“not at all important” to “extremely important.” Items on the consistency scale are also

rated on a 10-point Likert scale, ranging from “not at all consistent with my value” to

“completely consistent with my value.” A total discrepancy score was calculated to

determine the discrepancy between stated values and consistent action. Preliminary

research on the psychometric properties of the VLQ indicated that this measure possesses

good test-retest reliability (Groom & Wilson, 2003). Validity data on the VLQ are

currently being collected and are not yet available (Wilson & Murrell, 2004).

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2.2.13. Automatic Thoughts Questionnaire (ATQ). The ATQ (Hollon & Kendall,

1981) is a 30-item measure assessing the frequency of typical negative automatic

thoughts (e.g., “No one understands me” and “My future is bleak”). Participants were

asked to rate the frequency of the 30 automatic thoughts on a 7-point Likert scale,

ranging from “never” to “always.” The ATQ was adapted by another researcher (Zettle

& Hayes, 1986) to include believability ratings of each of the automatic thoughts.

Participants were asked to rate the believability of these thoughts on a 7-point Likert

scale, ranging from “not at all believable” to “completely believable.” The adapted

version, which was used in the proposed study, has been used as an outcome measure in

several ACT studies (e.g., Bach & Hayes, 2002). The ATQ has demonstrated good split-

half reliability and internal consistency, as well as good convergent and discriminant

validity (Deardorff, Hopkins, & Finch, 1984; Harrell & Ryon, 1983).

2.2.14. Anxiety Control Questionnaire (ACQ). The ACQ (Rapee, Craske, Brown,

& Barlow, 1996) is a 30-item measure assessing perception of control over emotional

reactions and external events and situations. The ACQ consists of two subscales, events

and reactions. Participants were asked to rate items on a 6-point Likert scale and indicate

the degree to which they agree or disagree with each statement. Higher scores on the

ACQ reflect higher levels of perceived control. The ACQ possesses good internal

consistency and good test-retest reliability (Rapee et al., 1996). In addition, the ACQ

possesses good convergent validity, specificity to individuals with anxiety disorders, and

treatment sensitivity (Rapee et al., 1996).

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2.2.15. Thought Control Questionnaire (TCQ). The TCQ (Wells & Davies, 1994)

is a 30-item measure assessing the use of different strategies for controlling unwanted

and unpleasant thoughts. The TCQ consists of five subscales: distraction, social control,

worry, punishment, and reappraisal. Participants were asked to rate how often they use

each strategy on a 4-point Likert scale. The TCQ possesses adequate internal consistency

(Reynolds & Wells, 1999) and good test-retest reliability (Wells & Davies, 1994). The

TCQ also has good convergent validity, construct validity, and treatment sensitivity

(Reynolds & Wells, 1999).

2.2.16. Willingness Scale (WS). The WS (Block & Wulfert, 2000) is an 8-item

measure assessing willingness to engage in public speaking situations. The WS includes

situations such as “Raising your hand in a small seminar class to ask a question or make a

comment” and “Giving a presentation in a large classroom setting.” Because these items

are aimed at a college-aged population, the items were adapted for a more general clinical

population for the proposed study. Therefore, the adapted version included items such as

“Approaching a professor/boss to speak with him/her personally in the office.”

Participants were asked to rate their willingness to engage in these activities based on a

10-point Likert scale, ranging from “completely unwilling” to “completely willing.”

Participants receiving ACT and CBGT in the Block (2002) study showed an increase in

willingness from pre- to post-treatment compared to the waitlist control group, suggesting

that this measure is treatment sensitive.

2.2.17. Social Interaction Self-Statement Test (SISST). The SISST (Glass,

Merluzzi, Biever, & Larsen, 1982) is a 30-item scale designed to measure the frequency

of positive and negative self-statements that arise before, during, or after a social

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interaction. The SISST consists of two subscales (positive and negative self-statements),

and items are rated on a 5-point Likert scale ranging from 1(hardly ever) to 5 (very

often). The SISST possesses good internal consistency (Osman, Markway, & Osman,

1992; Zweig & Brown, 1985), split-half reliability (Glass et al., 1982), and test-retest

reliability (Zweig & Brown, 1985). In addition, the SISST has demonstrated good

discriminant validity (Dodge et al., 1988; Glass et al., 1982; Zweig & Brown, 1985),

convergent validity (Glass et al., 1982; Osman et al., 1992), and treatment sensitivity

(Turner, Beidel, & Jacob, 1994; Heimberg et al., 1990). The SISST was administered

after completion of the video taped behavioral assessments at pre- and post-treatment.

2.2.18. Demographics Questionnaire. A demographics questionnaire was created

which collected demographic information such as age, ethnicity, level of education,

marital status, and occupation. In addition, similar questions were asked of spouses, if

applicable.

2.2.19. Clinical Global Impression Scale (CGI). The CGI (National Institutes of

Mental Health, 1985) is a clinician global rating of severity and improvement, on a 7-

point Likert scale. Severity ratings were completed by assessors at pre-treatment, mid-

treatment, post-treatment, and follow-up. Improvement ratings were also completed by

assessors at mid-treatment, post-treatment and follow-up, based on comparisons of the

current evaluation to the pre-treatment assessment results. The CGI scales have been

used extensively in clinical trials, and they have demonstrated good interrater reliability

(Lipsitz, Mannuzza, Klein, Ross, & Fyer, 1999). In addition, self-reported improvement

ratings correlated significantly and highly with independent evaluator and therapist

ratings of improvement on the CGI Improvement scale (Lipsitz et al., 1999). A recent

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study by Zaider, Heimberg, Fresco, Schneier, & Liebowitz (2003) examined the

psychometric properties of both CGI scales adapted for social anxiety disorder. Results

found that the CGI Severity possesses good convergent validity with measures of social

anxiety, depression, impairment, and quality of life, supporting its use as a global index

of severity. In addition, results showed that the CGI Improvement possesses good

convergent validity only with change in social anxiety symptoms, supporting its use as a

symptom-specific measure of improvement for individuals with SAD.

2.2.20. Behavioral assessment. Three standardized behavioral role play tasks

were administered to assess behavioral performance. These tasks included: (a) a dyadic

role play simulating an interaction with a confederate; (b) a triadic role play simulating a

conversation with two confederates; (c) an impromptu speech. Role play tasks are

frequently used for behavioral assessment of social anxiety (Herbert, Rheingold, &

Brandsma, 2001; McNeil, Ries, & Turk, 1995; Turner, Beidel, & Larkin, 1986). Ratings

of skill and anxiety were obtained from participant self-report and observer ratings

conducted by assessors. There is sufficient support for the reliability and validity of

social skills ratings in behavioral assessment tasks (Herbert et al., 2003). For the current

study, the role play tasks were video-taped and viewed by observers blind to assessment

time point. The observers rated participants’ quality of social skills on a 5-point Likert

scale ranging from 1 (poor) to 5 (excellent), on the following dimensions: verbal content,

non-verbal content, paralinguistic features, and overall social skills. In addition,

observers rated participants’ observed level of anxiety based on the Subjective Units of

Discomfort (SUDS) scale (Wolpe & Lazarus, 1966), which ranges from 0-100.

Observers used anchors developed from previous studies in the Anxiety Treatment and

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Research Program (Herbert et al., 2003, 2004, 2005) and were trained to a reliability of

.80. Previous agreement between observers on these ratings for other studies in the

Anxiety Treatment and Research Program has been high (intraclass correlation α = .96;

Herbert et al., 2003), and agreement for the current study was also high (intraclass

correlation α = .87).

2.3. Treatment

2.3.1. Acceptance and Commitment Therapy (ACT). The cognitive-behavior

therapy used in the current study was delivered in an individual format using a modified

treatment manual based on the work of Hayes et al. (1999) and Block (2002).

Participants received 12 one-hour sessions of ACT through the Anxiety Treatment and

Research Program at Drexel University.

Four major concepts of ACT were presented in treatment, the first of which is

termed “creative hopelessness.” The primary purpose of this stage is to help participants

examine the futility of past attempts to control unwanted levels of social anxiety. The

next phase introduced acceptance or “willingness” as an alternative to controlling

unwanted private events. This stage consists of allowing oneself to have unwanted

thoughts or feelings while engaging in goal-directed behavior (e.g., attending a party,

initiating a conversation). Mindfulness and other techniques were then introduced in the

next stage to facilitate nonjudgmental awareness of unwanted private events and

willingness to experience them without analyzing their veracity. This exercise of

separating oneself from internal experiences has been termed “cognitive defusion,” or

“deliteralization.” Although values and goals were elicited in the beginning of treatment,

the final stage consisted of clarifying participants’ values and facilitating their ability to

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engage in valued actions (e.g., engaging in social interactions which will lead to more

meaningful social relationships) despite perceived obstacles. These key concepts were

explained via metaphors and mindfulness exercises, as the experiential aspect of this

treatment is theoretically important. As in standard behavior therapy for social anxiety,

role play exercises with confederates, in-vivo exposure exercises assigned as homework,

and social skills training were incorporated into treatment. Each session ended with a

brief review, suggested exercises to practice between sessions, and specific homework

assignments.

2.4. Procedure

Potential participants underwent an initial 20-minute telephone screening

interview, in which the purpose of the study was discussed and a brief description of

presenting problems was determined. Those individuals still interested in participating

were invited to the anxiety clinic for an evaluation by a trained diagnostician using the

SCID/IP. At that time, informed consent was obtained. In addition, the SAD section of

the ADIS and the Avoidant Personality Disorder section of the SCID-II were

administered to increase the accuracy of diagnosis and to obtain further information on

participants. Diagnosis was primarily determined by the SCID-I/P. Diagnosticians were

advanced doctoral clinical psychology students. Diagnosticians were trained to

proficiency, and the assessments were presented in weekly supervision meetings.

Weekly supervision was conducted by the director of the clinic, who is a licensed clinical

psychologist with extensive experience in the assessment and treatment of SAD and the

use of ACT in this population. If questions arose as to the diagnostic status of a

participant, the case was discussed and a decision was made via group consensus.

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At the time of the diagnostic interview, demographic information and baseline

measures were obtained from self-report questionnaires. If participants met criteria based

on the diagnostic interviews, they completed the video-taped role play tasks prior to

beginning treatment. All participants meeting criteria for the study underwent a standard

baseline waiting period of 4 weeks between the diagnostic interview and the video-taped

role play tasks. At the time of the role play tasks, participants were given a second

questionnaire packet to complete and bring to the first session. Also, participants were

given a fear hierarchy form to complete for the first session.

Once the pre-treatment assessments were completed, participants received 12 one-

hour, weekly individual sessions of ACT. Therapists consisted of doctoral clinical

psychology students, who underwent protocol training in ACT by the director of the

clinic. Weekly supervision meetings were held by the director to provide ongoing

supervision. Treatment sessions were audiotaped with participants’ consent, and 10% of

treatment tapes were randomly selected and assessed using a treatment integrity form to

determine adherence to the manual. Results of this review showed 100% adherence to

the manual, with no errors of commission or omission.

Mid-way through treatment (after 6 sessions) participants completed the same

assessment self-report measures. In addition, participants were administered the SAD

section of the SCID-I/P, as well as the SAD section of the ADIS, the APD section of the

SCID-II, and the CGI Severity and Improvement scales. At post-treatment participants

completed the same assessment self-report measures, and assessors administered the

same abbreviated structured clinical interviews and completed the CGI Severity and

Improvement scales. Participants also completed the video-taped behavioral assessment

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tasks at post-treatment. At 3-month follow-up, assessment data was collected by

contacting participants via telephone. The assessor interviewed the participant by

telephone using the same abbreviated structured clinical interviews. Once this

assessment was completed, the assessor completed the CGI Severity and Improvement

scales based on information obtained from the interview. Participants also completed a

follow-up questionnaire packet via mail. Because collection of follow-up information is

ongoing, the results from this information will not be reported in the current study.

However, these results will be presented in a subsequent manuscript that will be

submitted for publication. See Table 1 for an overview of the assessment procedures.

2.5. Statistical Analyses

2.5.1. Statistical power. Power was calculated using the computer program G-

Power (Faul & Erdfelder, 1992) for repeated measures analysis of variance with an alpha

set at .05 and a medium-to-large effect size (f = .35). This effect size was chosen because

ACT is a relatively new treatment, but is a form of behavior therapy that includes

exposure. Studies based on exposure treatment for SAD have demonstrated large pre-to-

post effect sizes (Gould et al., 1997; Taylor, 1996). A sample of 28 participants would

yield an estimated power of .80, which is acceptable for behavioral research (Cohen,

1988). A post-hoc power analysis was conducted based on 17 completers, a large effect

size (f = .40), and an alpha level of .05, resulting in power of .62.

2.5.2. Preliminary analyses. Baseline scores (consisting of a questionnaire packet

administered 4 weeks prior to beginning treatment) were compared to pre-treatment

scores to determine if symptoms were likely to change over time without treatment. No

changes in symptoms were expected from baseline to pre-treatment, based on previous

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research showing no change over time in waitlist control conditions compared to

treatment conditions (Hope, Heimberg, & Bruch, 1995; Mattick, Peters, & Clarke, 1989).

T-tests were used to compare means on the outcome measures between baseline and pre-

treatment measures. As the number of treatment drop outs was small (n = 2), the pre-

treatment scores and demographics of these participants are not analyzed statistically and

instead are descriptively presented in order to compare them to the remainder of the

sample.

2.5.3. Primary analyses. To test the hypothesis that ACT would result in

improved outcome from pre-treatment to post-treatment, continuous measures were

analyzed using multivariate analysis of variance and appropriate post hoc tests. A one-

way repeated measures MANOVA (levels: pre-treatment, mid-treatment, and post-

treatment) was conducted on the following measures of social anxiety symptoms: the

SPAI-SP, FQ-SP, Brief FNE, and the fear and avoidance total subscale scores of the

LSAS. Significant results were followed up by univariate ANOVAs and Bonferroni post

hoc tests. In addition, repeated measures MANOVAs were conducted on the five

subscales of the TCQ, the two subscales of the ACQ and ATQ, and the three subscales of

the SDS. Separate repeated measures ANOVAs (pre-treatment, mid-treatment, and post-

treatment) were conducted on all other measures. Separate ANOVAs as opposed to

MANOVAs were used for the ACT questionnaires because they were conceptualized as

process measures. Significant results from the ANOVAs were followed up using

Bonferroni post hoc tests. To account for attrition, separate treatment completer and

intent-to-treat analyses (carrying the last set of data obtained forward) were conducted for

the analyses described above.

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Paired samples t-tests were used to examine pre- to post-treatment changes on the

participant and observer ratings from the behavioral assessment task. For the observer-

rated social skills analysis, ratings in the 4 dimensions were averaged across all three role

play situations and then compared using paired samples t-tests. Participant self-

performance ratings were averaged across the three role play situations, and participant

and observer SUDS ratings were also averaged across the three role play situations and

compared pre- to post-treatment via paired samples t-tests. This method has been used in

previous research studies examining the efficacy of CBT for SAD (Herbert et al., 2004,

2005).

2.5.4. Analysis of clinical significance. Analyses were conducted to determine the

proportion of participants achieving clinically significant improvement using the reliable

change index (Jacobson & Truax, 1991). Treatment responders were defined, based on

Jacobson and Truax, as those whose post-treatment scores on the SPAI-SP fell closer to

the mean of the functional, rather than dysfunctional, population. In addition, the

percentage of participants meeting criteria for both reliable change and clinically

significant improvement was calculated. As few other studies examining CBT for SAD

have calculated clinical significance based on this definition, treatment response was also

calculated based on definitions used by other studies (e.g., Heimberg et al., 1998 and

Herbert et al., 2005). This included calculating percentage of treatment responders based

on a one standard deviation improvement from pre- to post-treatment, and based on those

who were rated by an independent assessor as a 1 or 2 (markedly or moderately

improved) on the CGI Improvement scale at post-treatment. Demographic characteristics

of responders vs. non-responders were then descriptively examined to determine any

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trends suggesting demographic differences related to treatment response. Finally, the

proportion of those who changed SAD diagnostic status at post-treatment based on the

SCID/IP was computed.

2.5.5. Secondary analyses. Due to the lack of a comparison group, effect sizes

derived from the current study were compared to effect sizes obtained from existing data

on the efficacy of standard CBT for SAD, both from Drexel’s Anxiety Treatment and

Research Program, as well as from other researchers elsewhere (Clark et al. 2003;

Davidson et al. 2004; Heimberg et al. 1998; Herbert et al. 2005; Herbert et al. 2004).

Effect sizes were converted to Pearson r coefficients, using a method described by

Rosnow and Rosenthal (1996), and the coefficients were then compared statistically

using Fisher’s Z test.

Pearson correlation analyses were conducted to examine the hypothesis that a

change in ACT-related process measures would be associated with a change in treatment

outcome. Pearson correlations were conducted between the pre- to post-treatment change

score on the SPAI-SP and pre- to post-treatment change scores on ACT-related measures

such as the AAQ and ATQ believability and frequency scales. The same analyses were

also conducted using the QOLI as an outcome measure. To better assess the timing of

changes, correlations were also conducted between pre- to mid-treatment changes on the

AAQ and ATQ and mid- to post-treatment changes on the SPAI-SP and QOLI. Several

other studies have examined the relationship between experiential avoidance (using the

AAQ) and treatment outcome or symptom severity (e.g., Roemer & Orsillo, 2002;

Twohig & Woods, 2004; Zettle, 2003). In addition, some studies have examined the

relationship between believability and frequency of symptoms or negative thoughts and

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treatment outcome (Bach & Hayes, 2002; Gaudiano & Herbert, in press(b); Zettle &

Hayes, 1986). Although many studies examining these variables used regression

analyses to conduct formal mediational analyses, the current study used Pearson

correlations due to the small sample size. Block (2002) also examined the relationship

between change in negative and positive thoughts (based on the SISST) and treatment

outcome. In order to replicate this analysis, the current study also conducted Pearson

correlations between the change in the SISST positive and negative subscales and the

change in the SPAI-SP.

Finally, a Pearson correlation analysis was conducted to examine the hypothesis

that a change in quality of life would be associated with treatment outcome, using the

SPAI-SP. Previous research by Eng et al. (2001) examined the relationship between

quality of life and measures of social anxiety and depression, and found that quality of

life significantly correlated with depression scores only at post-treatment. Therefore, the

current study attempted to replicate these analyses by examining the relationship between

changes in quality of life and social anxiety and depression scores. As above, the

relationship between pre- to mid-treatment changes in quality of life and mid- to post

changes in social anxiety and depression was examined, in addition to correlations

utilizing pre- to post-treatment change scores.

2.6. Design and Data Collection Considerations

Attempts were made to anticipate any difficulties that might arise when

conducting the study and to minimize their effects. For example, drop out rate and

difficulty collecting follow-up are common problems in treatment outcome studies. To

safeguard against a high attrition rate, a baseline assessment period was used as opposed

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to having a waitlist control group. To address difficulty with obtaining follow-up

information, clients were reminded of the follow-up assessment at post-treatment, and

phone calls were made by the therapist to the client if the assessor was unable to reach

the client. If the client could not be reached by telephone, a letter was sent to the client

via post. Finally, both completer and intent to treat analyses were conducted (see

Primary analyses section).

Alternative designs to the current study were also considered. One alternative

design considered was administering treatment in a group format, similar to the

preliminary study completed by Block (2002). However, individual treatment provides a

more practical alternative to group treatment, given the difficulty of scheduling a cohort

of patients in the community (Herbert et al., 2004). In addition, individual treatment can

provide an opportunity to develop a more detailed and personalized assessment and

formulation of values and goals, a major component of ACT. Previous studies using

CBT for SAD have suggested comparable efficacy between group and individual

treatment (Gould et al., 1997; Lucas, 1994). Although no direct comparisons between

individual and group ACT have been conducted, ACT has been delivered successfully in

both individual and group formats (Orsillo, Roemer, Block, LeJeune, & Herbert, 2004;

Walser & Pistorello, 2004). However, preliminary evidence on an indirect comparison

between individual and group ACT treatment for depression suggests that the efficacy of

ACT may be diminished when delivered in a group format (Zettle & Rains, 1989).

Another alternative design considered was one using a waitlist control group.

However, having a waitlist control group was difficult due to the resources and time

available for this study. In addition, the use of waitlist control groups can increase the

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rate of attrition (Kazdin, 1998, p.138). Instead, baseline measures were obtained and

analyzed, and effect sizes from this study were compared to effect sizes from other

studies examining the efficacy of CBT for SAD. Effect sizes also were compared to

other studies conducted in the Anxiety Treatment and Research Program, which

examined the efficacy of CBT for SAD. These data were conducted in the same clinic as

the current study, and utilized the same assessment procedures, independent evaluators,

and therapists, thus providing an appropriate comparison to the current study.

Research on the efficacy of ACT, especially related to anxiety disorders, is in its

infancy. One goal of preliminary research on ACT should be to examine its efficacy for

specific forms of psychopathology. The current study attempted to examine the efficacy

of ACT as an intervention for SAD. Although the design of the current study did not

provide information on the specific mechanisms of action of ACT, it represents a

necessary first step in the investigation of its efficacy in order to determine whether ACT

is worthy of the time and resources needed for further investigation.

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3. RESULTS

3.1. Sample Description

Figure 1 depicts a diagram showing participant flow throughout the study phases.

A total of 86 participants completed a telephone screening procedure, and of those, 47

passed the telephone screening and were scheduled for a SCID assessment. Thirty-nine

participants did not meet inclusion/exclusion criteria during the telephone screening: 24

did not meet criteria for generalized SAD or SAD was not primary; 4 met criteria for

current psychotic symptoms; 2 were over 60 years of age; 2 were already in treatment

studies elsewhere; 6 had a previous trial of CBT; and 1 was unreachable due to

disconnected phone service. Of the 47 participants who completed the SCID, 30 met

inclusion/exclusion criteria and were provided with informed consent. Ten participants

were no longer interested in participating in the study after the SCID, and 7 participants

did not meet study criteria upon completion of the SCID. Of the 30 participants that

passed the SCID assessment, 6 dropped out of the study during the 4-week baseline

period (therefore not completing the behavioral assessment) and 4 completed the

behavioral assessment but dropped out before beginning treatment. Twenty participants

began treatment; 2 dropped out before the 6-week assessment period, and 1 participant

was withdrawn after beginning treatment as it became apparent that SAD was not

primary. Therefore, 17 participants completed treatment, and 16 were included in the

completer analyses (1 participant completed treatment but refused to complete post-

treatment assessments).

Average age of participants was 31 years (SD = 10), and 52.8% of participants

were female. A majority of the sample was Caucasian (63.9%), single (80.6%), and

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employed full-time (54.3%). Educational attainment of the sample was relatively high,

with 22.2% having a graduate/professional school education, 38.9% having a college

degree, and 27.8% having some college education. Almost half (48.6%) of participants

carried at least one comorbid Axis I disorder; 29.7% had a comorbid depressive disorder,

and 24.3% had a comorbid anxiety disorder. In addition, 59.5% of participants met

criteria for Avoidant Personality Disorder. Finally, approximately 16% of participants

were taking at least one psychotropic medication. Two participants were taking one or

more antidepressants, 1 was taking anxiolytics, and 2 participants were taking both

antidepressants and anxiolytics; 2 participants were taking psychostimulants. See Table 2

for details of demographic characteristics.

3.2. Preliminary Analyses

3.2.1. Drop outs. Because there were so few treatment dropouts (n=2) in relation

to treatment completers (n=17), statistical analyses could not be conducted to compare

dropouts to completers on variables. One drop out was female, and 1 was male. Both

drop outs were single or separated, had a college degree, and were employed full time.

Only one of the drop outs was taking a psychotropic medication (a PRN anxiolytic). One

participant dropped out of treatment due to lack of belief in the treatment rationale, and

the other dropped out because of the time commitment involved. Overall, the 2

participants who dropped out appeared representative of the larger sample, and did not

appear to differ along any demographic dimension.

3.2.2. Baseline period. Baseline scores were compared to pre-treatment scores

using paired samples t-tests, to determine if symptoms changed over the 4 week baseline

period. Results showed no significant differences between baseline and pre-treatment

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scores for all self-report measures, including social anxiety and depressive symptoms,

control over anxiety and thoughts, willingness, experiential avoidance, quality of life,

impairment, discrepancy between stated values and consistent action, and frequency and

believability of automatic thoughts.

3.2.3. Exploratory Demographic Comparisons. Although formal statistical

analyses could not be conducted on pre-treatment SPAI-SP scores between demographic

variables due to small sample size, these data were descriptively examined. Pre-

treatment SPAI-SP scores appeared to be greater for females (M = 146.14, SD = 26.28)

than males (M = 121.82, SD = 31.12), non-Caucasians (M = 148.33, SD = 30.71) than

Caucasians (M = 133.03, SD = 33.23), married/divorced/separated (M = 134.97, SD =

25.22) than single (M = 132.90, SD = 32.59) participants, and those with a high school

degree or some college education (M = 141.02, SD = 31.03) than a college degree or

graduate/professional education (M = 130.04, SD = 31.35).

3.3. Primary Analyses

Of the 17 participants who completed treatment, one participant completed

treatment but refused to complete the post-treatment assessments. In addition, missing

data on various questionnaires resulted in different sample sizes for analyses. See Table

3 for raw score means and standard deviations of outcome and process measures.

3.3.1. Outcome measures. A one-way repeated measures (pre-, mid-, and post-

treatment) MANOVA was conducted on the measures of social phobia symptoms (i.e.,

the SPAI-SP, FQ-SP, Brief FNE, and the total fear and avoidance subscales of the LSAS)

with results showing a significant difference (F2,46 = 2.88, p = .015). Separate one-way

repeated measures ANOVAs yielded significant differences on all of the questionnaires

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(ps: SPAI-SP < .001; FQ-SP = .002; Brief FNE = .006; LSAS Fear = .001; LSAS

Avoidance < .001). On the SPAI-SP, Bonferroni post hoc tests showed significant

decreases in severity from pre- to mid-treatment (p = .02) and pre- to post-treatment (p =

.003), but not from mid- to post-treatment (p = .089). Post hoc tests also showed

significant decreases on the FQ-SP from pre- to mid-treatment (p = .057) and pre- to

post-treatment (p = .026), but not from mid- to post-treatment (p = .18). Follow-up

comparisons on the Brief FNE showed a significant improvement from pre- to post-

treatment (p = .028) but not pre- to mid-treatment or mid- to post-treatment (ps = .142

and .333, respectively). Finally, Bonferroni post hoc comparisons on the LSAS total fear

subscale yielded significant decreases from mid- to post-treatment, and pre- to post-

treatment (ps = .037 and .016, respectively), but not from pre- to mid-treatment (p =

.412). In addition, follow-up tests on the LSAS total avoidance subscale showed

significant decreases in avoidance from pre- to mid-treatment (p = .024), mid- to post-

treatment (p = .003), and pre- to post-treatment (p = .001). These finding suggest that

avoidance changed before fear, given that there was no difference on the LSAS fear

subscale from pre- to mid-treatment.

The repeated measures ANOVA on the BDI-II yielded significant results (F2,30 =

5.8, p = .007), with Bonferroni follow-up tests showing marginally significant

differences from mid- to post-treatment (p = .068) and pre- to post-treatment (p = .071),

but not pre- to mid-treatment (p = .367).

A repeated measures ANOVA on the QOLI also showed significant results (F2,30

= 6.46, p = .005), with post hoc tests revealing greater perceived quality of life from pre-

to post-treatment (p = .01), but not pre- to mid-treatment or mid- to post-treatment (ps =

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.185 and .280, respectively). In addition, a repeated measures MANOVA was conducted

on the three subscales of the SDS (work, social, family); results were significant (F2,58 =

3.97, p < .001). Separate follow-up ANOVAs were conducted, and revealed significant

differences for the work (F2,30 = 11.12, p < .001), social (F2,30 = 9.11, p = .001), and

family (F2,30 = 7.24, p = .003) subscales. Bonferroni post hoc tests showed that none of

the subscales were significant from pre- to mid-treatment (ps: work = .276; social = .130;

family = 1.00), but all three subscales were significant from mid- to post-treatment (ps:

work = .022; social = .047; family = .055), showing a decrease in self-reported

impairment in work, social, and family domains. In addition, all three subscales were

significant from pre- to post-treatment (ps: work = .001; social = .013; family = .01),

indicating less self-reported impairment in work, social, and family domains at post-

treatment.

3.3.2. Process measures. Separate repeated measures MANOVAs were also

conducted on the two maladaptive subscales (worry and punishment) and three adaptive

subscales (social control, distraction, and reappraisal) of the TCQ. Results on the

maladaptive subscales MANOVA were not significant (p = .625). However, results from

the adaptive subscales MANOVA were significant (F2,46 = 2.29, p = .05). Follow-up

univariate ANOVAs showed a significant difference on the social control subscale only

(F2,24 = 6.70, p = .005), with Bonferroni’s post hoc tests showing a marginal difference

from mid- to post-treatment (p = .057), and a significant difference from pre- to post-

treatment (p = .043), but no difference from pre- to mid-treatment (p = 1.00). Therefore,

participants reported greater use of social control strategies from pre- to post-treatment

and mid- to post-treatment.

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A repeated measures MANOVA also was conducted on the two ACQ subscales,

reactions and events. This MANOVA was significant (F2,48 = 2.62, p = .047). Follow-

up univariate ANOVAs showed a significant difference on the reactions subscale (F2,24 =

5.89, p = .008), with follow-up Bonferroni’s tests showing a significant difference from

pre- to post-treatment (p = .026), but not from pre- to mid-treatment or mid- to post-

treatment (ps = .228 and .322, respectively). More specifically, participants reported

greater perceived control over emotional reactions at post-treatment compared to pre-

treatment. The follow-up ANOVA on the ACQ events subscale was marginally

significant (F2,24 = 3.13, p = .062); however, post hoc tests showed no significant

differences across the three time points (ps = .488, .984, and .119, respectively).

Finally, separate one-way repeated measures MANOVAs and ANOVAs were

conducted on the ACT-specific measures. The MANOVA on the ATQ believability and

frequency subscales was significant (F2,44 = 2.87, p = .034). Results from the follow-up

univariate ANOVAs showed a significant difference on the ATQ believability subscale

(F2,22 = 7.3, p = .004), with Bonferroni tests showing less believability in automatic

thoughts from pre- to post-treatment (p = .011), but not from pre- to mid-treatment and

mid- to post-treatment (ps = .623 and .108, respectively). Results also showed a

significant difference on the ATQ frequency subscale (F2,22 = 5.17, p = .014), with

Bonferroni tests showing less frequency of automatic thoughts from pre- to post-

treatment (p = .046) but not pre- to mid-treatment or mid- to post-treatment (ps = .555

and.22, respectively).

The ANOVA on the AAQ showed significant results (F2,26 = 7.09, p = .003), with

post hoc tests revealing less experiential avoidance from pre- to post-treatment (p = .025)

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but not from pre- to mid-treatment or mid- to post-treatment (ps = .182 and .119,

respectively). Furthermore, the ANOVA on the WS yielded a significant difference (F2,26

= 25.4, p < .001), with post hoc tests showing that willingness to engage in public

speaking situations increased significantly from pre- to mid-treatment, mid- to post-

treatment, and pre- to post-treatment (ps = .007, .002, and < .001, respectively). The

ANOVA on the VLQ also showed a significant difference (F2,26 = 3.47, p = .046), with

participants reporting significantly less discrepancy between stated values and consistent

action from pre- to post-treatment (p = .031) but not pre- to mid-treatment or mid- to

post-treatment (ps = 1.00 and .372, respectively).

3.3.3. Clinician-rated measures. A one-way repeated measures ANOVA was

conducted on CGI Severity ratings at pre-, mid-, and post-treatment. Results revealed a

significant difference (F2,28 = 19.99, p < .001), with post hoc tests showing significantly

decreased severity from pre- to mid-treatment, mid- to post-treatment, and pre- to post-

treatment (ps = .011, .009, and < .001, respectively). In addition, a repeated measures

ANOVA on CGI Improvement ratings at mid- and post-treatment showed a significant

difference (F1,14 = 6.67, p = .022), with greater improvement at post-treatment compared

to mid-treatment.

3.3.4. Behavioral assessment. Separate paired samples t-tests were conducted on

the average self-ratings of performance and average SUDS ratings across the three role

play situations at pre- and post-treatment. The t-test on the average self-ratings of

performance revealed a significant difference (t10 = -4.68, p = .001), with self-rated

performance greater at post-treatment. The t-test on the average SUDS ratings was also

significant (t10 = 5.13, p < .001), with lower SUDS ratings at post-treatment.

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Separate paired samples t-tests were also conducted on observer ratings of social

skills and anxiety (using the SUDS scale), averaged across the three role play situations.

The t-test on observer ratings of social skills revealed a significant difference (t15 = -6.84,

p < .001), with observers rating participants’ social skills significantly higher at post-

treatment. In addition, the t-test on observed anxiety was also significant (t15 = 5.95, p <

.001), with observers rating participants’ anxiety lower at post-treatment.

Finally, separate paired samples t-tests (pre- to post-treatment) were conducted on

the SISST negative and positive thoughts subscales, which were administered

immediately following the behavioral assessment task. Both subscales were significant

(positive: t13 = -2.99, p = .011; negative: t13 = 2.35, p = .035), showing greater frequency

of positive thoughts and lower frequency of negative thoughts from pre- to post-

treatment.

3.3.5. Intention-to-treat (ITT) analyses. Missing data from completers and

dropouts (including mid-treatment dropouts) was replaced using the last observation

carried forward (LOF) method, resulting in a sample size of 19 participants for the

intention-to-treat analyses. Results from the ITT MANOVA on the SPAI-SP, FQ-SP,

Brief FNE, and LSAS were the same as the completer MANOVA, with the exception that

the SPAI-SP significantly decreased across all time points (ps < .05). The ITT

MANOVAs of the TCQ were nearly identical to the completer analyses, with the social

control subscale only marginally significant from pre- to post-treatment (p = .062); for

the ITT MANOVA of the ACQ, the reactions subscale was only marginally significant

from pre- to post-treatment (p = .062). The ITT MANOVA of the SDS was identical to

the completer analysis. The separate ANOVAs on all other questionnaires were similar

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to the completer analyses, with one exception: the VLQ was only marginally significant

from pre- to post-treatment (p = .064). Results from the ANOVAs on the CGI Severity

and Improvement scales were identical to the completer analyses. Finally, the paired

samples t-tests on the self and observer ratings of the behavioral assessment, as well as

the SISST, were also similar to the completer analyses.

3.4. Analyses of Clinical Significance

Jacobson and Truax (1991) define clinically significant improvement as the post-

treatment score of a particular individual falling closer to the mean of the functional,

rather than the dysfunctional, population. Clinical significance analyses were also

conducted based on this definition, by comparing the current sample to a non-clinical

college undergraduate sample (Osman et al., 1995). Results showed that 56.3% of

participants met criteria for clinically significant improvement.

Jacobson and Truax (1991) also recommend calculating a reliable change index to

account for measurement error. Therefore, reliable change was calculated on the SPAI-

SP from pre- to post-treatment, using the test-retest reliability (r = .86) obtained from

Turner et al. (1989). Results showed that 62.5% of participants achieved reliable change

above and beyond measurement error. Furthermore, it was calculated how many

participants met criteria for both reliable and clinically significant change; results showed

that 37.5% of participants met criteria for both. Pre-treatment SPAI-SP scores for

participants meeting criteria for clinically significant and reliable change were in the

clinical range. Finally, forty-four percent of participants no longer met DSM-IV criteria

for generalized SAD at post-treatment as determined by the SCID.

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Responder status was also calculated based on definitions used in other studies

examining traditional CBT for SAD. For example, Herbert et al. (2005) defined

responders as those demonstrating a pre- to post-treatment improvement of at least one

standard deviation. Based on this definition, 62.5% of participants in the current study

were considered responders, compared to 79% in the Herbert et al. (2005) study. In

addition, responder status was calculated based on similar methods used by Heimberg et

al. (1998), in which responders were defined as receiving a rating of 1 or 2 (markedly or

moderately improved) on the CGI-I. Based on this definition, 37.5% of participants in

the current study were considered responders, compared to 75% in Heimberg et al.

(1998).

Finally, demographic characteristics of responders vs. non-responders were

descriptively examined using both a more liberal (1 standard deviation improvement) and

more conservative (Jacobsen & Truax, 1991) definition of response. When examining a

1 standard deviation improvement, there appeared to be fewer female non-responders

than responders (33% vs. 60%), fewer single non-responders than responders (67% vs.

90%), and greater non-responders than responders taking psychotropic medication (83%

vs. 60%). Using the Jacobsen & Truax (1991) definition, there appeared to be fewer

Caucasian non-responders than responders (60% vs. 83%), greater highly educated non-

responders than responders (80% vs. 67%), fewer non-responders than responders taking

psychotropic medications (10% vs. 67%), and greater non-responders than responders

meeting criteria for Avoidant Personality Disorder (60% vs. 33%).

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3.5. Secondary Analyses

3.5.1. Effect size comparisons. Effect sizes (pre- to post-treatment) were

calculated for the current study on the SPAI-SP and Brief FNE, and compared to those

calculated from other studies conducted within the Drexel University Anxiety Treatment

and Research Program, as well as from studies conducted elsewhere. Effect sizes for the

SPAI-SP and Brief FNE in the current study were large, based on Cohen’s definitions

(Cohen, 1988). First, the current study’s SPAI-SP effect size (d = 1.01, r = .45) was

compared to two previous studies conducted at Drexel University (Herbert et al., 2004;

Herbert et al., 2005). Herbert et al. (2004) compared an individual 12 session protocol of

CBT administered in 12 weeks versus 18 weeks; the effect size on the SPAI-SP for the

12-week group (d = 1.42; r = .58) was compared to the current study. As discussed

previously, effect sizes were converted into Pearson r coefficients and then compared

using the Fisher Z test. Results showed no significant difference between the two

coefficients (p > .05). Next, the SPAI-SP effect size was compared to Herbert et al.

(2005), in which CBGT with social skills training was compared to CBGT without social

skills training; the current study was compared to only the CBGT + social skills training

group (d = 1.94; r = .70), as the current study also included social skills training. Results

from the Fisher Z test showed no significant difference between the coefficients (p > .05).

The SPAI-SP effect size of the current study was then compared to the

comprehensive cognitive behavioral group therapy (CCBT; d = 1.15; r = .50) condition

of Davidson et al. (2004), which administered 14 sessions of cognitive restructuring,

exposure, and social skills training in a group format. The Fisher Z test resulted in no

significant difference between the coefficients (p > .05). Finally, the current study was

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compared to Cox et al. (1998), which examined the effects of CBGT on several outcome

measures (SPAI-SP d = .56; r = .26). The Fisher Z test between these two coefficients

was also not significant (p > .05).

Next, the Brief FNE effect size of the current study (d = 1.04; r = .46) was

compared to those of Herbert et al. (2005) (d = 1.31; r = .55), the CBGT condition of

Heimberg et al. (1998) (d = .79; r = .36), and the cognitive therapy condition of Clark et

al. (2003) (d = 1.35; r = .56). There were no significant differences between the current

study and these other studies (ps > .05).

Given that the current study is a partial replication and extension of Block (2002),

effect sizes were also calculated from that study and compared to the current study on the

Brief FNE, WS, and QOLI. Effect sizes on these measures for the current study were

1.04, 1.34, and .80, respectively. For the Block (2002) study, these effect sizes were .52,

1.03, and .16. However, when these effect sizes were converted to r coefficients and

compared via the Fisher Z test, these effect sizes were not significantly different from

each other (all ps > .05).

Finally, to address the hypothesis regarding quality of life, an effect size was

calculated on the QOLI from the current study (d = .80; r = .37) and compared to the

QOLI effect size from Eng et al. (2001) (d = .49; r = .24). The Fisher Z test showed no

significant difference between these two coefficients (p > .05).

3.5.2. Correlation analyses. Pearson correlation analyses were conducted to

examine the relationship between a change in ACT-related process measures and

treatment outcome. Results showed that a pre- to post-treatment change in the SPAI-SP

was significantly correlated with a pre- to post-treatment change in the AAQ (r = .60, p <

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.05). Therefore, an improvement in social anxiety symptoms from pre- to post-treatment

also was associated with a decrease in experiential avoidance. There was no significant

association between a pre- to mid-treatment change on the AAQ and a mid- to post-

treatment change on the SPAI-SP (r = -.22, p = .43). In addition, mid- to post-treatment

and pre- to post-treatment changes in the SPAI-SP were not associated with pre- to mid-

treatment or pre- to post-treatment changes in believability or frequency of negative

cognitions (ps > .05). Pearson correlations were also conducted to examine the

relationship between a change in the same ACT-related process measures and quality of

life. The correlation between the pre- to post-treatment change on the AAQ and the pre-

to post-treatment change on the QOLI was marginally significant (r = -.50, p = .069), but

the correlation between the pre- to mid-treatment change on the AAQ and mid- to post-

treatment change on the QOLI was not significant (r = .43, p = .10). Pre- to mid-

treatment and pre- to post-treatment changes in believability and frequency of negative

thoughts were not related to mid- to post-treatment or pre- to post-treatment changes in

quality of life (ps > .05).

Block (2002) found that a decrease in the SISST negative subscale and an

increase in the SISST positive subscale (to a lesser extent) were associated with

improvement. To replicate these findings, change in the SISST positive and negative

subscales were compared to change in the SPAI-SP using Pearson correlations. Results

showed that a decrease on the SISST negative subscale was significantly correlated with

a decrease on the SPAI-SP (r = .60, p < .05), while an increase on the SISST positive

subscale was not (r = -.32, p > .05).

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Finally, Pearson correlations were conducted to compare pre- to mid-treatment

and pre- to post-treatment changes on the QOLI with mid- to post-treatment and pre- to

post-treatment changes on the BDI-II and SPAI-SP, in order to replicate the correlation

analyses from Eng et al. (2001). Results showed that a pre- to post-treatment change in

the QOLI was significantly correlated with a pre- to post-treatment change in the SPAI-

SP (r = -.82 p < .01), indicating that an increase in quality of life was associated with a

decrease in social anxiety symptoms. However, a pre- to mid-treatment change on the

QOLI was not associated with a mid- to post-treatment change on the SPAI-SP (r = .05, p

= .86). Pre- to mid-treatment and pre- to post-treatment changes on the QOLI were not

associated with mid- to post-treatment or pre- to post-treatment changes on the BDI-II (r

= .26, p = .33; r = -.29, p = .28, respectively).

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4. DISCUSSION

4.1. Summary of Results

The current study was a pilot trial to develop and investigate the preliminary

efficacy of ACT delivered in an individual format in a sample of adults with SAD.

Results showed significant improvement from pre- to post-treatment on self-report

measures of social anxiety, depression, quality of life, impairment, believability and

frequency of automatic thoughts, control over anxiety, and ACT-specific process

measures such as willingness to engage in social situations and experiential avoidance.

In addition, there were significant improvements from pre- to post-treatment on self-rated

performance and anxiety during the behavioral assessment tasks. Clinician-rated severity

and impairment also improved significantly from pre- to post-treatment, as did observer-

rated social skills and anxiety on the behavioral assessment tasks. Furthermore, results

showed large effect size gains from pre- to post-treatment on measures of social anxiety

and quality of life. These effect sizes were comparable to other recent studies that have

examined the efficacy of CBT for SAD. Clinical significance analyses indicated that

37.5% of participants met criteria for both reliable change and clinically significant

improvement compared to a normative sample. Finally, results showed that a change in

quality of life and experiential avoidance were significantly associated with treatment

outcome, but believability and frequency of negative cognitions were not.

4.2. Support for Hypotheses

4.2.1. Hypothesis #1. It was hypothesized that participants would not

demonstrate a change in self-reported symptoms from baseline to pre-treatment. Support

for this hypothesis was found on all except one self-report measure. These results are

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consistent with previous findings that SAD does not remit without treatment (Davidson,

Hughes, George, & Blazer, 1994; Schneier, Johnson, Hornig, Liebowitz, & Weissman,

1992). The only significant difference from baseline to pre-treatment was found on the

VLQ. More specifically, participants reported less discrepancy between stated values

and consistent action at pre-treatment compared to baseline. This result could be due to

measurement error, as this measure has not yet been well validated or studied

psychometrically. Alternatively, this result could be due to the fact that since participants

were in the process of seeking treatment, they perceived this as being more consistent

with their stated values and thus reported less discrepancy between actions and stated

values at pre-treatment compared to baseline.

4.2.2. Hypothesis #2. It was hypothesized that participants would demonstrate

significant improvements in outcomes (e.g., symptomatology, impairment, etc.) and

changes in process measures from pre- to post-treatment. Significant results were found

in almost all domains and across all assessment modalities from pre- to post-treatment,

lending support to this hypothesis. As mentioned previously, there was a significant

decrease in social anxiety and depressive symptoms from pre- to post-treatment, a

significant increase in willingness to engage in social situations, and a significant

decrease in self-reported avoidance. These results are comparable to those obtained by

Block (2002). The current study also showed significant improvement in clinician-rated

measures of severity and impairment, in addition to observer-rated measures of social

skills and anxiety obtained from the behavioral assessment task, thus extending Block’s

findings.

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The only domains in which significant results were not obtained were on the TCQ

and the ACQ events subscale. For example, the MANOVA on the two maladaptive

subscales (worry and punishment) of the TCQ was not significant, indicating that

participants’ use of maladaptive thought control strategies did not change over the course

of treatment. In addition, the MANOVA on the adaptive subscales (social control,

reappraisal, and distraction) of the TCQ was significant, but only the social control

subscale showed a significant difference. This finding could indicate that participants

increased their frequency of expressing unpleasant thoughts to others. Based on the ACT

model, which focuses on increasing behaviors consistent with one’s stated values and

goals rather than using control strategies to alter thoughts, one might expect that thought

control strategies would significantly decrease over time. Instead, these results showed

that most thought control strategies did not change over time, and one strategy increased

(i.e., social control). However, the ACT model does not necessarily state that there is not

any utility in control strategies, as the approach adopts a highly pragmatic stance with

regard to the utility of cognitive control strategies. Therefore, there is some utility in

control strategies if they “work” for the individual in some contexts. Furthermore, a

cognitive-based intervention (e.g., reappraisal or distraction) would be expected to

increase adaptive control strategies; but the current ACT intervention, which

deemphasizes controlling cognitions, showed no changes on these scales. The one

adaptive control strategy that did increase seems to be more consistent with exposure-

based treatments, including ACT. For example, the social control subscale included

items such as: “I talk to a friend about the thought” and “I ask my friends if they have

similar thoughts.” Finally, another possible explanation for the equivocal findings on the

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TCQ could be related to the known psychometric problems with this measure, as its

construct validity is unclear and internal consistency was only marginal to adequate

(Reynolds & Wells, 1999).

In addition, results showed that the reactions subscale of the ACQ was clearly

significant, indicating that participants had greater perceived control over emotional

reactions to events. However, the events subscale was only marginally significant,

indicating a trend toward increasing perceived control over external events at post-

treatment. This is consistent with results obtained by Block (2002), who found greater

perceived control over reactions to events and greater perceived control over external

events, but to a lesser extent. The trend towards increased perceived control over

external events is consistent with ACT and exposure therapies in general, given the

emphasis on decreasing avoidance of situations and engaging in valued actions.

On initial consideration results from the ACQ reactions to internal experiences

subscale appear to be contradictory to the focus and proposed mechanisms of ACT. For

example, metaphors in ACT, such as the Polygraph Metaphor (Hayes et al., 1999, p.

123), emphasize the futility of attempts to control internal experiences and suggest that

control of anxiety is the problem, not the solution. The current study found that

participants reported an increase in perceived control over internal experiences from pre-

to post-treatment, which seemingly contradicts the focus of ACT. One possible

explanation for this finding is measurement error, as the ACQ is a relatively new measure

and few studies have been conducted on its psychometric properties. For example, a

study by Zebb and Moore (1999) was unable to replicate the two-factor structure of this

measure, and instead found three factors: internal sense of control, lack of helplessness

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over internal events, and lack of helplessness over external events. Therefore, the change

obtained in the present study could be more reflective of a decrease in helplessness over

internal events rather than an increase in control over anxiety per se. This would be

consistent with the ACT model because participants may experience a decrease in

helplessness over internal events as their focus shifts from attempting to change internal

events to attempting to change external events (i.e., engaging in valued action without

attempting to control anxiety first).

It is important to note that the ACQ may actually be assessing coping more

generally. Upon closer examination of ACQ reaction subscale items, many of these

items reflect the degree to which an individual generally copes with anxiety symptoms,

and not necessarily the degree to which one “controls” them. For example, one item is:

“I am unconcerned if I become anxious in a difficult situation, because I am confident in

my ability to cope with my symptoms.” Therefore, the significant results obtained from

this subscale could also be consistent with ACT as participants could have been

describing acceptance-based coping on the ACQ. However, it is impossible to discern

whether this is the case based on the item composition of the ACQ, as it does not directly

assess specific coping strategies for anxiety. Finally, as noted with the TCQ, the ACQ

has demonstrated some problems with construct validity (Zebb & Moore, 1999), which

could serve as another possible explanation for these findings.

Finally, the clinical significance results lend limited support to Hypothesis #1, in

that approximately half of the participants achieved clinically significant change on the

SPAI-SP; these results are comparable to other studies that have investigated traditional

CBT for SAD. For example, Heimberg et al. (1990) found that 65% of participants

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showed clinically significant change (defined as 2 or more standard deviation

improvement) at 6-month follow-up. In addition, Herbert et al. (2005) found that 79% of

participants responded to 12 weeks of CBGT plus social skills training (defined as at least

one standard deviation improvement from pre- to post-treatment). Unlike these two

studies, the current study defined clinical significance as the post-treatment score of a

particular individual falling closer to the mean of the functional population, which is a

more conservative estimate (Jacobson & Truax, 1991). However, when reliable change

was taken into consideration in the present study, only 37.5% of the 16 completers

included in this analysis met criteria for both clinical significance and reliable change.

Despite this, there is a trend towards clinically significant change comparable to studies

examining traditional CBT for SAD, suggesting that the treatment delivered in the

current study is potentially efficacious for generalized SAD and deserves further

investigation.

4.2.3. Hypothesis #3. It was also predicted that experiential avoidance and

believability in negative cognitions would be significantly decreased at post-treatment,

and that these two variables would be associated with treatment outcome. Some support

for this hypothesis was found, in that both experiential avoidance (measured by the AAQ)

and believability in negative cognitions (as measured by the ATQ) decreased

significantly from pre- to post-treatment. However, results from the correlation analyses

showed that a decrease in experiential avoidance was associated with a decrease in social

anxiety symptoms, but a decrease in believability and frequency of negative cognitions

were not. In addition, pre- to post-treatment change in experiential avoidance was

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associated with a pre- to post-treatment change in quality of life, although changes in

believability and frequency of negative thoughts were not.

These results partially replicate findings from other studies that have examined

experiential avoidance and believability and frequency of negative cognitions. For

example, Zettle (2003) also found a significant pre- to post-treatment reduction in

experiential avoidance for individuals with mathematics anxiety; in addition, it was found

that pre-treatment levels of experiential avoidance were related to therapeutic change for

the ACT treatment group. Regarding believability and frequency of negative cognitions,

results from the current study are similar to results from a study comparing ACT and CT

for depression (Zettle & Hayes, 1986), which found that participants in the ACT group

showed significant reductions in both believability and frequency of negative thoughts.

These results are also similar to previous studies using ACT with seriously mentally ill

patients, which found a decrease in believability and frequency of hallucinations over

time within the ACT treatment group (Bach & Hayes, 2002; Gaudiano & Herbert, in

press(a)). Based on results from mediational analyses conducted by Gaudiano & Herbert

(in press(b)), it was also expected in the current study that change in believability, but not

frequency, would predict change in treatment outcome; this was not the case. However,

in descriptively examining the magnitude of change in believability and frequency, it was

found that the magnitude of change in frequency of negative thoughts was less than that

of believability across all three time points. This trend is consistent with results from

Gaudiano & Herbert, and should continue to be examined in future research.

Taken together, the findings from the current study showed that the ACT-related

process of experiential avoidance changed during the course of treatment and was

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associated with treatment outcome, while the symptom-focused variable of frequency of

negative thoughts was not associated with treatment outcome. Although it is unknown

whether these changes were related to ACT specifically or exposure therapy in general,

these findings indicate that this treatment is worthy of further investigation, especially to

examine mechanisms of action compared to traditional CBT.

4.2.4. Hypothesis #4. Although a comparison group was not included in the

current study, effect sizes were used to compare the results to those of other studies that

have utilized CBT for SAD. Effect sizes for the SPAI-SP, Brief FNE, and QOLI in the

current study were very large. It was found that the effect sizes obtained from the current

study were not significantly different from effect sizes obtained in other recent studies

that have used state-of-the-art CBT programs to treat SAD. This suggests that ACT has

the potential to be at least as efficacious as CBT for SAD, and that the treatment used in

the current study is worth further investigation.

Based on the design of the current study, it is not possible to determine which

components of the treatment accounted for the treatment effects. For example, the effects

obtained in the current study could have been a result of the ACT components

(acceptance, defusion, values clarification), exposure, nonspecific effects (novelty effect,

effort justification), or some combination of the above. ACT is conceptualized as a

behavioral/cognitive-behavioral treatment, and has been termed a “third-wave behavior

therapy” along with other approaches such as Dialectical Behavior Therapy and

Functional Analytic Psychotherapy (Hayes, 2004). Even though ACT does not utilize

formal cognitive restructuring, effect sizes were comparable to other studies of traditional

CBT. These findings are consistent with those from previous meta-analyses (Gould et

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al., 1997; Taylor, 1996), which found no clear advantage in effect sizes of cognitive

therapy plus exposure compared to exposure alone. In addition, the dismantling study by

Hope, Heimberg, and Bruch (1995) found no clear advantage of cognitive restructuring

plus exposure over exposure alone. Therefore, although results from the behavioral

treatment used in the current study are consistent with those obtained from other studies,

future studies should compare ACT, CBT, and exposure therapy alone directly to

determine their relative effects and mechanisms of action.

4.2.5. Hypothesis #5. Finally, Eng et al. (2001) found that although quality of life

improved after 12 weeks of treatment, scores still generally did not approach those of the

functional population, indicating a need for interventions that can further improve quality

of life. In the current study, it was hypothesized that there would be a significant

improvement in quality of life from pre- to post-treatment, and that quality of life would

be associated with treatment outcome. Results showed that quality of life increased

significantly from pre- to post-treatment, and that an increase in quality of life was

significantly associated with a decrease in social anxiety severity, therefore lending

support to the hypothesis. These findings replicate results from Eng et al. (2001), who

also found a significant improvement in quality of life from pre- to post-treatment. The

present study also extended findings from Eng et al. (2001), as it found that an increase in

quality of life was associated with a decrease in social anxiety severity; Eng et al. did not

find an association between quality of life and social anxiety severity at post-treatment.

These results from the QOLI suggest the potential for ACT to increase quality of life, and

perhaps better than in traditional CBT. This is consistent with the values component of

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ACT, which emphasizes increasing behaviors consistent with chosen values in several

domains, not just social ones (e.g., spirituality, citizenship, work, education).

4.3. Comparison and Contrast to Block (2002)

The current study attempted to extend findings of a previous study conducted by

Block (2002). Both studies were pilot investigations into the potential efficacy of ACT

for social anxiety. However, Block’s investigation was based on public speaking anxiety

in an analogue sample of college undergraduates, whereas the current study investigated

ACT for individuals diagnosed with generalized SAD recruited from the community.

More rigorous assessment procedures were used in the current study, including telephone

screens and diagnostic clinical interviews. Block’s study used self-report questionnaires

to screen participants. Another design difference was that the Block study compared 3

groups (ACT, CBGT, and wait-list control), while the current study examined ACT only

with all participants undergoing a 4-week baseline period. Within the ACT condition of

the Block study, 6 weekly sessions, 1½ hours each, were administered in group format.

Both studies used a treatment that consisted of components described by Hayes et al.

(1999), which included exposure exercises. However, in the current study treatment was

administered for 1 hour weekly, for 12 sessions, and in an individual format. Both

studies included assessments at pre- and post-treatment, but the current study also

included a mid-treatment assessment (after 6 sessions of treatment) to better identify the

timing of changes. Furthermore, assessments in the Block study included self-report

measures and a behavioral performance task, while the current study included self-report

measures, clinician-rated measures (completed by independent evaluators), behavioral

assessments, and observer-rated measures obtained from the behavioral assessments.

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The decision to deviate from the design of the Block (2002) study was based on

the current study’s aims to provide preliminary data on ACT for generalized SAD, to

determine if it is comparable to other studies on CBT for SAD, and to determine if it

deserves further investigation. In order to accomplish these aims, the internal validity

was increased by using diagnostic clinical interviews and multi-modal assessments, as

well as by assessing treatment integrity. In addition, the format of the treatment in the

current study consisted of 12 sessions to make it comparable to other CBT for SAD

studies, thereby affording a direct comparison of effect sizes. Results from the current

study showed that many of the measures did not change from pre- to mid-treatment (6

weeks), indicating the importance of lengthening the treatment to 12 weeks, compared to

the 6-week protocol of the Block study.

Results from the current study were comparable to those from Block (2002). In

addition, the current study extended findings from Block by showing a significant

decrease in other self-report outcome and process measures, such as depression,

experiential avoidance, impairment, and discrepancy between stated values and

consistent action. Unlike the Block study, the current study also showed significant

increases in quality of life and observer-rated social skills. Finally, findings were

extended in the present study by conducting clinical significance analyses and comparing

effect sizes between the current study and other studies using CBT for SAD. The effect

sizes were also compared to those of Block (2002).

The current study also replicated analyses from Block (2002) on the relationship

between the SISST and treatment outcome, and found that a decrease in negative self-

statements, but not an increase in positive self-statements, was associated with a decrease

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in social anxiety symptoms. This is similar to results from Block, who found that a

decrease in negative self-statements was related to improvement, as well as an increase in

positive self-statements, but to a lesser extent.

Finally, the current study extended findings from Block (2002) by assessing the

relationship between treatment outcome and experiential avoidance, quality of life, and

believability and frequency of negative thoughts. As described previously, a decrease in

experiential avoidance and an increase in quality of life were associated with a decrease

in social anxiety severity, but decreases in believability and frequency of negative

thoughts were not associated with treatment outcome.

4.4. Limitations

The current study possessed several strengths, such as multi-modal assessments,

independent evaluators, and treatment integrity checks. However, potential limitations of

the current study to consider when interpreting the results include small sample size, lack

of a comparison or control group, composition of the sample, and non-blind assessors.

Despite recruitment efforts, sample size of the current study was small, therefore

limiting the generalizability of the results. Although a priori power analysis indicated

that a greater number of participants than actually obtained would be needed for large

effect sizes from pre- to post-treatment, significant results were obtained on almost every

measure with the more modest sample. In addition, results from the current study were

comparable to other studies using CBT for SAD that had larger sample sizes. Therefore,

while the small sample size limits the extent to which the results can be generalized, the

current sample was large enough to detect differences from pre- to post-treatment that

were comparable to effects found in other studies.

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Another potential limitation of the current study was the lack of a comparison or

wait-list control group. Regarding the lack of a wait-list control group, participants

underwent a 4-week baseline period before beginning treatment. Results showed no

significant differences on all but one measure from baseline to pretreatment, indicating

that spontaneous recovery is an unlikely explanation for improvement, consistent with

previous findings (e.g., Davidson et al., 1994). In addition to lack of a waitlist condition,

the current study did not include a comparison condition as in Block (2002). Therefore,

it is not known whether the results from the current study can be attributed specifically to

ACT, nor how these results would compare to traditional CBT protocols in a head-to-

head comparative trial. However, to partially account for the lack of a comparison

condition, effect sizes from the current study were compared to other studies utilizing

CBT for SAD. Results showed that the effect sizes from the current study were not

significantly different from other studies, indicating that this treatment is worthy of

further investigation.

Although the sample from the current study was drawn from the community

rather than a college sample, the composition of the sample is worth considering when

interpreting the results. For example, a majority of the sample was Caucasian, single,

employed full-time, and highly educated (at least some college education or higher).

This differs somewhat from the demographic composition of epidemiological samples, in

which social phobia has been associated with lower education, single persons,

unemployed persons, and students (Magee et al., 1996). Therefore, this may limit the

external validity of the study. However, the sample composition of the current study is

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similar to that of treatment-seeking samples of previous studies (Heimberg et al., 1998;

Herbert et al., 2004 & 2005).

Finally, a potential limitation of the current study is that the independent

evaluators who completed the clinician-rated measures were not blind to assessment time

point. However, the present study used several modes of assessment, including self-

report measures, clinician-rated measures, and behavioral assessments. Results across

these different assessment strategies consistently showed improvement over the course of

treatment, thereby ruling out rater bias as a likely explanation for the improvement on the

clinician-ratings.

4.5. Implications and Future Directions

The current study replicated results from Block (2002) in a sample of adults with

generalized SAD. In both studies, participants reported a decrease in social anxiety

symptoms and behavioral avoidance, as well as an increase in willingness to engage in

social situations. Results from the present study were also comparable to effects from

other studies on CBT for SAD. However, the current study was not designed to

determine whether ACT is specifically efficacious for generalized SAD as no comparison

group was included. Therefore, non-specific factors (e.g., support, novelty effects)

cannot be ruled out as an explanation for improvement. Block (2002) provided some

preliminary support for the benefit of ACT with exposure for public speaking anxiety,

and the current study extended these results by providing preliminary support for the

benefit of ACT plus exposure for generalized SAD. Due to the small sample size and

lack of comparison group, future trials should be conducted in larger samples to

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systematically compare CBT, ACT, and exposure alone to determine the relative

contribution of each.

It is possible that CBT and ACT produce similar outcomes and work through the

same mechanisms of action. Although CT alone does result in significant improvement

in SAD, it is still unclear what mechanism is accounting for the effect. Cognitive therapy

proposes thought modification as the mechanism of change (Beck, Emery, & Greenberg,

1985), but perhaps other variables, such as “metacognitive awareness,” are responsible

for treatment effects. Metacognitive awareness has been defined as experiencing

thoughts and feelings as transient mental events, rather than as part of the self (Teasdale

et al., 2002). Therefore, the act of recording one’s thoughts in cognitive restructuring

may aid in separating oneself from one’s thoughts, thus leading to decreased believability

in negative thoughts. There has been some preliminary support for metacognitive

awareness as a mechanism of change in the prevention of relapse in depression. For

example, Teasdale et al. (2002) found that both CT and a mindfulness-based CT resulted

in increased metacognitive awareness. As ACT also attempts to achieve greater

metacognitive awareness, it is possible that similar results obtained by ACT and CBT

might be due to the same mechanism of action (e.g., metacognitive awareness). Future

research needs to be conducted in this area to determine the degree to which

metacognitive awareness mediates treatment outcome both in ACT and traditional CBT.

However, based on their differing proposed mechanisms of action, it is also

possible that a comparative study on CBT and ACT would yield similar results, but the

interventions may work through different mechanisms of action. There has been some

preliminary support for this in previous research on ACT. For example, Block (2002)

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found that the ACT group showed a greater decrease in behavioral avoidance compared

to the CBT group. In addition, the study by Zettle (2003) on ACT versus systematic

desensitization for mathematics anxiety found that experiential avoidance was related to

therapeutic change for the ACT group but not for the systematic desensitization group.

Finally, a study comparing an acceptance-based versus cognitive-control based

intervention for pain tolerance found that the ACT participants showed significantly

higher tolerance to pain compared to the cognitive control group, and the cognitive

control group showed greater reductions in self-reported pain compared to the ACT

participants (Gutierrez, Luciano, Rodriguez, & Fink, 2004).

In the current study, participants reported a significant reduction in social anxiety

fears (e.g., on the SPAI-SP) and frequency of negative thoughts, similar to individuals

who receive CBT for SAD. Therefore, although many of the results from the current

study were comparable to other studies that have examined CBT, some results from the

present study are particularly consistent with ACT and suggest a need for further research

to examine mechanisms of action between ACT and CBT. For example, results on the

LSAS suggested a higher avoidance subscale effect size (although not significantly

larger) than the fear subscale (.98 vs. .59). Furthermore, change on the LSAS avoidance

subscale was achieved earlier than on the LSAS fear subscale. This is consistent with

ACT given that it does not directly target fear reduction itself, but avoidance behaviors

instead, including those related to both internal experiences and external events. In

addition, results from the TCQ support this hypothesis, as the only significant change in

use of thought control strategies was the strategy most consistent with exposure therapies

(i.e., the degree to which one expresses unpleasant thoughts to others). This also is

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consistent with the ACT model because of its emphasis on control of internal experiences

(e.g., thoughts, feelings, memories) as part of the problem rather than the solution (Hayes

et al., 1999). Although these preliminary findings seem consistent with ACT, the current

study did not specifically examine mediating effects of ACT-relevant variables.

Therefore, future studies are needed to compare CBT and ACT for generalized SAD and

to examine potential mediators of change for each intervention.

There also exist alternative explanations for the treatment effects obtained in the

present study. For example, results could be novelty and expectancy effects, which have

been shown to be significant predictors of treatment outcome in CBT for SAD

(Chambless, Tran, & Glass, 1997; Safren, Heimberg, & Juster, 1997). It also is unclear

whether ACT facilitates exposure better than simply exposure alone. Eifert & Heffnor

(2003) hypothesize that an increase in acceptance of fear and willingness to engage in

social situations despite the fear itself may increase receptiveness to exposure treatment

better than cognitive restructuring. Alternatively, cognitive restructuring attempts to alter

the content of thoughts to decrease anxiety to facilitate social engagement in order to

dispute dysfunctional beliefs (Beck, Emery, & Greenberg, 1985). ACT may have the

ability to better facilitate exposure via its unique use of values clarification and linking

behavior to personally-identified values. Although other researchers are beginning to

utilize traditional cognitive restructuring less and instead emphasize decreasing self-

focused attention and increasing attention towards the social situation (Clark et al., 2003),

these other approaches still do not link the desired behavior to the process of engaging in

valued action; rather, the behavioral change is emphasized in the context of

anxiety/symptom reduction. Therefore, ACT, with its emphasis on engaging in behavior

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change in order to be consistent with values rather than to reduce symptoms, has the

potential to result in greater functional improvement in the long-term.

The above questions of whether ACT would produce different outcomes from

CBT, whether it would work through different mechanisms of action, and whether it

would better facilitate exposure and improve functional outcome all highlight the need

for future research directly comparing these interventions. For example, future research

should directly compare ACT plus exposure, CT plus exposure, and exposure alone to

better determine the relative treatment effects of each. In addition, several process

variables should be measured to examine potential mechanisms of change, such as

metacognitive awareness, experiential avoidance, believability and frequency of negative

thoughts, and anxiety/thought control strategies.

Cognitive behavior therapy is deemed an empirically supported treatment for

generalized SAD; however, a significant percentage of participants still do not respond to

treatment (Heimberg et al., 1998; Herbert et al., 2005). Therefore, there is a need for

other interventions that can decrease social anxiety symptoms and increase quality of life,

especially for those who may not respond to traditional CBT. The current study was a

pilot study that supported the efficacy of ACT for generalized SAD. However, the

current study did not address the specific efficacy of ACT for SAD relative to established

treatments. The benefits obtained by participants from the present study suggest that

ACT is worthy of further investigation and should be compared directly to traditional

CBT for SAD.

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Table 1: Assessment Schedule

Measure

Baseline

Pre-Treatment

Mid-Treatment

Post-Treatment

SCID-I/P

X

SAD section of SCID-I/P

X

X

SAD section of ADIS

X

X

X

Questionnaire Packet

X

X

X

X

CGI Severity Improvement

X

X X

X X

Behavioral Assessment

X

X

Note. SCID-I/P = Structured Clinical Interview for DSM-IV Axis I Disorders; SAD = Social Anxiety Disorder; ADIS = Anxiety Disorders Interview Schedule; CGI = Clinical Global Impression Scales.

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Table 2: Demographic Characteristics of the Sample

Characteristic

Total Sample

(n=20)

Characteristic

Total Sample

(n=20)

Gender Male Female

55% (11) 45% (9)

Avoidant PD Yes No

60% (12) 40% (8)

Race African American Caucasian Hispanic Asian

5% (1) 65% (13) 10% (2) 20% (4)

Comorbid Axis I†

Mood Anxiety Other None

40% (8) 30% (6) 10% (2) 35% (7)

Education Some H.S. H.S. diploma Some college College degree Graduate or Professional GED

0% (0) 15% (3) 10% (2) 45% (9) 30% (6)

0% (0)

Relationships Single Married Divorced Separated Widowed

80% (16) 5% (1) 5% (1) 10% (2) 0% (0)

Employment Unemployed Part-time Full-time Student Missing

15% (3) 5% (1)

55% (11) 20% (4) 5% (1)

Medication One Two or more None

10% (2) 20% (4) 70% (14)

Note. Avoidant PD = Avoidant Personality Disorder, as diagnosed by the SCID-II. †Percentages in this cell sum to greater than 100% due to some participants meeting criteria for both a comorbid mood and anxiety disorder. Comorbid mood disorders consisted of Major Depressive Disorder (n = 7) and Depressive Disorder NOS (n = 1). Comorbid anxiety disorders included: Generalized Anxiety Disorder (n = 2), Obsessive-Compulsive Disorder (n = 1), Panic Disorder without Agoraphobia (n = 1), Specific Phobia (n = 1), and Anxiety Disorder NOS (n = 1). Other comorbid disorders included Alcohol Abuse (n = 1) and Learning Disability (n = 1).

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Table 3: Means (Standard Deviations), Effect Sizes, and p-Values of Baseline, Pre-,

Mid-, and Post-Treatment Measures for Completers Only and Intention to Treat Analyses

Measures

Completers Only

ES

p

Intention to

Treat

ES

p

SPAI-SP

n Baseline Pre Mid Post

14 132.25 (29.48) 131.11 (30.23)a

116.30 (28)b

101.81 (33.13)b

.04

.51

.47

.92

1.00 .02 .089 .003

19 129.15 (28.91) 130.81 (31.26)a

118.56 (29.40)b

98.46 (33.34)c

.06

.40

.64 1.00

1.00 .006 .030

.002 FQ-SP

n Baseline Pre Mid Post

14 21.62 (5.59) 22 (6.48)a

17.43 (5.35)b

14.36 (7.34)b

.06

.77

.48 1.10

1.00 .057 .180 .026

19 21.42 (5.92) 21.47 (6.96)a 16.16 (6.78)b

13.89 (7.61)b

.01

.77

.31 1.04

1.00 .009 .096 .003

Brief FNE

n Baseline Pre Mid Post

14 48.69 (5.91) 50.21 (6.67)a 44.93 (7.35)a,b 40.79 (8.57)b

.24

.75

.52 1.23

1.00 .142 .333 .028

19 48.63 (7.07) 49.95 (7.12)a 46.32 (8.21)a,b 41.11 (9.54)b

.19

.47

.59 1.05

1.00 .199 .129 .003

LSAS-Fear

n Baseline Pre Mid Post

14 40.15 (11.36) 40.07 (10.75)a 37.80 (13.14)a 31.71 (12.26)b

.01

.19

.48

.73

1.00 .412 .037 .016

19 39.79 (10.20) 40.70 (11.30)a 38.32 (12.16)a 34.00 (12.19)b

.08

.20

.35

.57

1.00 .163 .041 .007

LSAS-Avoidance n Baseline Pre Mid Post

14 38.00 (11.34) 38.34 (11.75)a

29.99 (14.12)b

23.14 (13.05)c

.03

.64

.50 1.22

1.00 .024 .003 .001

19 37.16 (11.51) 38.14 (12.90)a

30.36 (13.14)b

24.32 (13.12)c

.08

.60

.46 1.06

1.00 .003

.001 <.001

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Table 3 continued BDI-II n Baseline Pre Mid Post

16 16.75 (13.43) 16.69 (13.26)a 14.23 (11.62)a

9.30 (11.16)a

.004.20 .43 .60

.959

.367

.068

.071

19 16.47 (13.04) 17.16 (12.65)a

14.82 (11.29)a,b 10.67 (11.29)b

.05

.20

.37

.54

.556

.254

.071

.057 QOLI n Baseline Pre Mid Post

16 .23 (1.77) .12 (1.78)a .66 (2.14)a,b 1.54 (1.36)b

.06

.27

.49

.90

.516

.185

.280

.010

19 .12 (1.94)

-.17 (2.05)a .32 (2.39)a,b 1.07 (2.02)b

.03

.07

.34

.44

.114

.135

.280

.008 SDS-Work n Baseline Pre Mid Post

16 6.24 (2.63) 6.5 (2.22)a

5.37 (2.75)a,b 3.69 (2.55)b

.11

.45

.63 1.16

.579

.276

.022

.001

19 6.37 (2.65) 6.32 (2.56)a 5.32 (2.95)a

3.89 (2.83)b

.02

.36

.49

.90

.884

.226

.025

.001 SDS-Social n Baseline Pre Mid Post

16 7.35 (1.94) 7.13 (2.45)a 6.25 (2.49)a

4.50 (2.71)b

.10

.36

.67 1.02

.605

.130

.047

.013

19 7.53 (1.93) 7.16 (2.46)a 6.37 (2.50)a

4.89 (2.83)b

.17

.32

.55

.86

.320

.094

.050 .012

SDS-Family n Baseline Pre Mid Post

16 4.53 (2.60) 4.88 (2.22)a 4.50 (3.03)a

2.81 (2.97)b

.14

.14

.56

.79

.361 1.00 .055 .010

19 4.74 (2.79) 5.21 (2.39)a

4.84 (3.06)a,b

3.42 (3.24)b

.18

.13

.45

.63

.305 1.00 .058 .009

TCQ-Distraction n Baseline Pre Mid Post

13 13.07 (3.91) 12.00 (2.24)a 12.85 (2.73)a 12.69 (1.89)a

.34

.34

.07

.33

.373

.761 1.00 .207

19 13.39 (3.65) 12.55 (2.31)a 12.79 (2.76)a 12.95 (2.44)a

.28

.09

.06

.17

.179 1.00 1.00 1.00

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Table 3 continued TCQ-Social Control n Baseline Pre Mid Post

13 10.29 (3.29) 9.92 (3.57)a

10.31 (2.87)a,b 12.69 (3.52)b

.11 .12 .74 .78

.928 1.00 .057 .043

19 10.11 (2.91) 10.16 (3.27)a 10.53 (2.70)a 12.05 (3.26)a

.02

.12

.51

.58

.996 1.00 .107 .062

TCQ-Worry n Baseline Pre Mid Post

13 10.89 (4.41) 11.31 (3.71)a 11.15 (3.18)a 10.31 (4.07)a

.10

.05

.35

.26

.648 1.00 .795 .770

19 11.19 (3.95) 11.56 (3.17)a 10.95 (3.26)a 10.63 (3.70)a

.10

.19

.09

.27

.558 1.00 1.00 .421

TCQ-Punishment n Baseline Pre Mid Post

13 9.79 (2.67) 9.69 (2.32)a 9.15 (1.82)a 8.62 (2.36)a

.04

.26

.25

.46

.828 1.00 1.00 .767

19 10.22 (2.80) 10.10 (2.11)a 9.58 (1.95)a 9.32 (2.43)a

.05

.26

.12

.34

.921

.911 1.00 .763

TCQ-Reappraisal n Baseline Pre Mid Post

13 12.43 (3.41) 12.92 (3.95)a 13.54 (2.76)a 13.75 (3.18)a

.13

.18

.07

.23

.302 1.00 1.00 1.00

19 13.50 (3.70) 13.33 (3.42)a 13.58 (3.13)a 13.78 (3.40)a

.05

.08

.06

.13

.789 1.00 1.00 1.00

ACQ-Reactions n Baseline Pre Mid Post

13 30.01 (8.81) 28.62 (8.96)a 32.85 (9.29)a,b 38.00 (10.35)b

.16

.46

.52

.97

1.00 .228 .322 .026

19 32.27 (8.56) 30.00 (8.43)a

33.21 (8.70)a,b 36.21 (9.95)b

.27

.37

.32

.67

.487

.194

.563

.062 ACQ-Events n Baseline Pre Mid Post

13 40.92 (9.46)

39.69 (10.21)a 43.77 (8.42)a 45.85 (8.56)a

.12

.44

.24

.65

1.00 .488 .984 .119

19 40.68 (9.59)

39.32 (10.97)a 41.58 (10.12)a 44.47 (9.01)a

.13

.21

.30

.51

1.00 .854 .477 .145

ATQ-Believability n

12

19

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Table 3 continued ATQ-Believability Baseline Pre Mid Post

91.50 (35.84) 91.33 (38.20)a 81.25 (47.19)a,b 60.75 (22.21)b

.004.23 .56 .98

.364

.623

.108

.011

94.92 (39.81) 97.37 (42.49)a

88.42 (46.05)a,b 75.47 (36.89)b

.06

.20

.34

.55

.309

.265

.117

.006 ATQ-Frequency n Baseline Pre Mid Post

12 103.45 (34.79) 103.75 (33.85)a 92.67 (43.14)a,b 76.08 (26.44)b

.01

.29

.46

.91

.273

.555

.220

.046

19 106.64 (36.35) 114.63 (39.50)a

103.32 (40.80)a,b 92.84 (35.46)b

.21

.28

.27

.58

.132

.212

.224

.020 AAQ n Baseline Pre Mid Post

14 40.64 (6.97) 41.36 (8.35)a 37.14 (6.63)a,b 33.14 (10.09)b

.09

.56

.47

.89

1.00 .182 .119 .025

19 40.26 (6.82) 41.21 (7.74)a

38.21 (6.42)a,b 35.26 (9.64)b

.13

.42

.36

.68

.435

.229

.125

.038 WS n Baseline Pre Mid Post

14 27.86 (8.70) 26.86 (9.21)a

40.14 (13.07)b

51.29 (15.59)c

.11 1.17.78 1.91

1.00 .007 .002

<.001

19 30.21 (11.24) 29.74 (12.26)a

42.00 (11.83)b

50.21 (13.61)c

.04 1.02.64 1.58

.792

.002

.003 <.001

VLQ n Baseline Pre Mid Post

14 23.29 (20.57) 18.91 (13.24)a 15.99 (24.27)a,b 6.29 (17.51)b

.23

.15

.46

.81

.323 1.00 .372 .031

19 26.16 (20.02) 21.20 (17.56)a 19.52 (26.69)a 12.37 (24.10)a

.26

.07

.28

.42

.110 1.00 .370 .064

CGI-Severity n Pre Mid Post

15 4.67 (.49)a

4.20 (.41)b

3.47 (.74)c

1.041.221.91

.011

.009 <.001

19 4.79 (.54)a

4.42 (.61)b

3.84 (.90)c

.64

.75 1.28

.014

.022

.001 CGI-Improvement n Mid Post

15 3.33 (.62)a

2.60 (1.06)b

.84

.022

17 3.21 (.63)a

2.67 (1.01)b

.64

.038

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Table 3 continued SISST-Positive n Pre Post

14 28.50 (8.13)a 38.64 (9.04)b

1.18

.011

19 30.58 (8.04)a 39.16 (8.02)b

1.07

.005 SISST-Negative n Pre Post

14 48.79 (13.64)a 40.21 (11.38)b

.68

.035

19 48.04 (12.60)a 41.79 (11.15)b

.53

.039 Self-Rating of Performance n Pre Post

11 2.45 (.75)a 3.76 (.86)b

1.62

.001

19 2.47 (1.01)a 3.23 (1.23)b

.68

.003 Self-Rating of SUDS n Pre Post

11 59.14 (17.09)a 39.65 (16.73)b

1.15

<.001

19 55.05 (19.20)a 43.77 (19.03)b

.59

.002 Social Skills Ratings n Pre Post

16 2.18 (.51)a 3.12 (.81)b

1.39

<.001

18 2.17 (.48)a 3.00 (.83)b

1.22

<.001 Observed SUDS Ratings n Pre Post

16 57.50 (13.81)a 39.06 (14.59)b

1.30

<.001

18 57.59 (13.09)a 41.20 (15.15)b

1.16

<.001 Note. Means with different subscripts differ significantly. Sample sizes vary due to missing data. ES = Cohen’s d effect size; SPAI-SP = Social Phobia and Anxiety Inventory-Social Phobia subscale; FQ-SP = Fear Questionnaire-Social Phobia subscale; Brief FNE = Brief Version of the Fear of Negative Evaluation Scale; LSAS = Liebowitz Social Anxiety Scale; BDI-II = Beck Depression Inventory 2nd Edition; QOLI = Quality of Life Inventory; SDS = Sheehan Disability Scale; TCQ = Thought Control Questionnaire; ACQ = Anxiety Control Questionnaire; ATQ = Automatic Thoughts Questionnaire; AAQ = Acceptance and Action Questionnaire; WS = Willingness Scale; VLQ = Valued Living Questionnaire; CGI-S = Clinical Global Impression Severity Scale; CGI-I = Clinical Global Impression Improvement Scale; SISST = Social Interaction Self-Statement Test; SUDS = Subjective Units of Discomfort scale.

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Figure 1: Participant Flow Diagram for Study Phases

Diagnostic Assessment (n = 47)

Excluded (n = 39) No longer interested (n = 0) Did not meet criteria (n = 39)

Excluded (n = 17) No longer interested (n = 10) Did not meet criteria (n = 7)

Telephone Screening (n = 86)

Baseline Assessment (n = 30)

Behavioral Assessment (n = 24)

Assigned to Treatment (n = 20) Didn’t start (n = 4) Drop out (n = 1)

Mid-Treatment Assessment (n = 18)

Post-Treatment Assessment (n = 17)

Drop out (n = 1) Withdrawn (n = 1)

Drop out (n = 0) Refused assessment (n = 1)

Drop out (n = 6)

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50

60

70

80

90

100

110

120

130

140

baseline pre mid post

spai-sp

Figure 2: Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the SPAI-SP

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20

25

30

35

40

45

50

55

baseline pre mid post

brief fne

Figure 3: Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the Brief FNE

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5

7

9

11

13

15

17

19

21

23

25

baseline pre mid post

fear-sp

Figure 4: Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the FQ-SP

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10

15

20

25

30

35

40

45

baseline pre mid post

lsas-fearlsas-avoid

Figure 5: Baseline, Pre-, Mid-, and Post-Treatment Mean Scores on the LSAS Fear

and Avoidance Subscales

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VITA

KRISTY L. DALRYMPLE

EDUCATION: • Drexel University (formerly MCP Hahnemann University until 2001), 2000 - 2005,

GPA: 4.0/4.0, M.S. in Clinical Psychology, May 2002, Ph.D. in Clinical Psychology, (APA accredited), October 2005.

• SUNY Upstate Medical University, Department of Psychiatry, September 2004 - September 2005, Predoctoral Internship in Clinical Psychology (APA accredited).

• Hope College, Holland, MI, 1996 – 2000, GPA: 3.86/4.0, B.A. in Psychology with a Minor in Spanish, May 2000.

PUBLICATIONS: • Herbert, J. D., & Dalrymple, K. (in press). Social anxiety disorder. In A. Freeman &

S. Felgoise (Eds.), Encyclopedia of Cognitive Behavior Therapy. Norwell, MA: Kluwer.

• Herbert, J. D., Gaudiano, B. A., Rheingold, A.A., Myers, V. H., Dalrymple, K., & Nolan, B. M. (2005). Social skills training augments the effectiveness of cognitive behavioral group therapy for social anxiety disorder. Behavior Therapy, 36, 125-138.

• Gaudiano, B.A., & Dalrymple, K.L. (2005). EMDR variants, pseudoscience, and the demise of empirically supported treatments. [Review of the book Psychotherapeutic Interventions for Emotion Regulation: EMDR and Bilateral Stimulation for Affect Management]. PsycCRITIQUES Contemporary Psychology: APA Review of Books.

• Herbert, J.D., Crittenden, K.B., & Dalrymple, K. (2004). Knowledge of social anxiety disorder relative to attention deficit hyperactivity disorder among educational professionals. Journal of Clinical Child and Adolescent Psychology, 33, 366-372.

• Gaudiano, B.A. & Dalrymple, K. (2002). Reconsidering prescription privileges for psychologists. American Psychological Association for Graduate Students Newsletter, 4(1), 39-40.

• Dalrymple, K., & Motiff, J.P. (2000). [Review of the book Understanding Sleep: The Evaluation and Treatment of Sleep Disorders]. Cognitive and Behavioral Practice, 7, 485.

HONORS AND AWARDS: MCP Hahnemann University Honors Distinction in Clinical Applications and Research Methods (2002), Sigma Xi Research Award (2000), Arthur John Ter Keurst Psychology Scholarship (1999), Hope College Endowed Scholarship (1996 – 2000), Anna R. Pipp Foundation Scholarship (1996-2000), Honor Societies: Phi Beta Kappa (2000), Psi Chi (1998-2000), Hope College Pew Society (1998-2000). PROFESSIONAL MEMBERSHIPS: American Psychological Association, American Psychological Society, Association for Behavioral and Cognitive Therapies, Society for a Science of Clinical Psychology.