a great ‘fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other...
TRANSCRIPT
![Page 1: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/1.jpg)
1
A Great ‘Fit’
Construction is soon underway to update lighting throughout the interior and exterior of our
Senior and Active Lifestyle Center! A $50,000 Community Development Block Grant (CDBG)
was awarded near the end of 2015 to pay for labor and materials required to upgrade lighting
fixtures to accommodate energy efficient LEDs.
The CDBG Program is a widely appreciated and highly flexible
community development tool, and a genuine federal-state-local
government partnership. The state receives its CDBG funds from
the federal government, and uses those funds to provide grants to
units of local government which
implement the projects. The grant for
the Senior Activity Center project was
awarded to -- and is managed by -- The
City of Elko.
The Elko Senior Activity Programs’
Board of Directors persistently seeks
ways to improve service to the community while wisely using
generous donations and competitive funding. We can expect to save
around $8,000 per year in utility costs, once the energy retrofit is
complete. Those savings will then be available to preserve,
strengthen and grow programs that are proven to enhance the quality
of life for older adults in our community.
I hope you all will join me in a enthusiastic “Thank You” to The
City of Elko Council Members and City employees for their
encouragement and support to pursue the grant which made this
cost-saving energy retrofit possible.
Sincerely,
March 2016
MARCH EVENTS NOT TO BE
MISSED!
March 8th ESAP Board Meeting
2:00 pm
March 10th
Birthday Celebration 11:30 – 12:30 pm
March 17th
St. Patrick’s Day 11:30 – 12:30 pm
March 25th
Easter Dinner 11:30 – 12:30 pm
Don’t Forget
Our Annual Spring Yard Sale
Saturday May 14th We will start
collecting donations on Monday, May 9th
Kerry
![Page 2: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/2.jpg)
2
Thank you Newmont Legacy Fund!
A big heart-felt thank you goes out to all of the Newmont Employees and the
Newmont Legacy Fund for their amazing generosity and support.
Horizon Center for Grieving Monday, March 7th at 6:00 pm To help individuals work through their grief, no matter what stage or how much time has passed. Meetings begin at 6:00
pm at 1250 Lamoille Hwy Suite 143. For more information call Horizon Hospice at 778-0612.
Diabetes Support Group Wednesday, March 2nd at 5:30 pm A FREE Diabetes Support Group meets regularly at Northeastern Nevada Regional Hospital Dining Room. Everyone is
welcome. Call the hospital dietitian at 748-2094 for details. Or visit www.nnrhospital.com and choose Service>Dietary.
Alzheimer’s Support Group Thursday, March 17th at 6:00 pm Family and Friends Alzheimer’s support group. Meets at Highland Village Estates on the 1
st floor. For more
information please call 753-2727
Elko Parkinson’s Support Group Friday, March 4th at 1:00 pm Teleconferences: Meets the first Friday of each month for information and support sessions with the Reno
Parkinson’s Disease Support Group. Please call for more info: 753-7599 (Tish) or 738-7779 (Steve).
Outside Support Groups
![Page 3: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/3.jpg)
3
Trouble making it to the bathroom in time? Could be your bladder.
Bladder problems are very common, disrupting day-to-day life for
millions of older adults, especially women. Being unable to hold urine
is one symptom of a bladder problem, but there are other signs your
urinary system may not be working as well as it should.
Signs of a bladder problem can include:
inability to hold urine or leaking urine (urinary incontinence)
needing to urinate eight or more times in one day, or 24 hours
(frequency)
waking up many times at night to urinate (nocturia)
sudden and urgent need to urinate (urgency)
pain or burning before, during, or after urinating
cloudy or bloody urine
passing only small amounts of urine after strong urges to
urinate
trouble starting or having a weak stream while urinating
trouble emptying the bladder.
For more information please visit:
http://nihseniorhealth.gov/bladderhealth/aboutbladderhealth/01.html
Important Health Services Numbers
Meals On Wheels 738-3030 If you are 60 or older and demonstrate a need such as the inability to shop for and prepare your own meals or
are homebound, you may be eligible for the program.
Access to Health Care 1-877-385-2345 Providing older adults with access to healthcare services along with developing services that help manage
healthcare effectively.
Medicare in Elko Work Group http://medicareinelko.org/ Working on better access to Primary Care Doctors for Elko seniors using Medicare.
Diabetic Comfort Footwear 738-3295 Diabetes increases the risk of foot complications including poor circulation and neuropathy.
Every year Medicare covers 1 pair of Diabetic shoes and 3 pairs of soft cushion inserts.
RSVP 753-4060 or 385-5129 Transportation, Home Companion, Philips Lifeline, Respite Care and Homemaker Services.
BrightPath Adult Enrichment Center 778-0547 Social and Medical adult day care program providing care for adult who need supervision throughout the day
and respite care to family caregivers.
Health Services
Blood Pressure Thursday, March 11th
10:30 - 12:00 pm
Offered by A+ Total Care at The Terrace at Ruby View. They will check your Blood Pressure, Pulse Rate and
Oxygen Saturation for free.
Podiatry Clinic Thursday, March 18th
By appointment only
Offered by Dr. Patton for those age 60 or over, includes
evaluation and nail clipping. There is a $10 fee per person. To schedule an appointment at
The Terrace at Ruby View, please call 738-3030.
![Page 4: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/4.jpg)
4
Paoli, Ray 1
Aquino, Mike 1
Thompson, Arnetta 1
Coyle, Willa 1
Lenaming, Rosendo 1
Craig, Earl 2
Chilton, Mark 2
Hill, Bonnie Woodard 2
Hinkle, Danny 2
Gurr, Lee 2
Gourley, Toni 2
Hunt, Donna 3
Smith, Rita 3
Miller, Mary E 3
Jenkins, Delia 3
Bennett, Stephen 3
Juan, Rojas 4
Mees, Luella 4
Weiner, William 4
Redfern, Joy 4
Wessling, Peggy 4
Heidenreich, Keith 5
Lubke, Barbara 5
Walker, Curtis 5
Burnham, Elaine 5
Robison, Morgan 5
Schultz, JoAnn 6
Strickland, Janet 6
Hunter, Robert 7
Nahnacassia, Carolyn 7
Polkinghorne, Jim 7
Morley, Carmen 7
Budd, Bill 8
Murphy, Kenneth 8
Salas, Enrique 8
Ispisva, Frank 8
Barron, Joe 9
Johnson, Kathleen 9
Hopkins, Fran 9
Keeney, Edith 9
Garcia Jr., Fred 10
Beach, Lorraine 10
Randall, MaryLou 11
Slater, Rebecea 11
Knabe, Paul 11
Kerna, Becky 11
Malloy, Robert 11
Redding, Sharen 12
Epstein, Marvin 12
Lee, Alice 13
Kellogg, Kay 13
Vasey, Linda 14
Blanchard, Lorraine 14
Rodriguez, Maria 14
Adams, Ann 14
Nield, Betty 14
Kramer, William 14
Call, Robert 15
Scilacci, Robert 15
Haptonstall, A. Verle 15
Maxwell, Jackie 15
Bessert, Jolene 15
Deihl, Janet 16
Jackson Sr, Harry 16
Helvie, Georgia 16
Michel, Genoueva 16
Boge, Mark 16
Lino, Catherine 16
Downs, Doris 16
McCormack, Bob 17
Sheehan, Pat 17
Botsford, Harry 17
Lane, Florence 18
Renier, Robert 18
Clinton, Jean 18
Atkinson, Jan 18
Mahan, Maggie 18
Boyd, Rebekah 18
Vallejos, Jose 19
Hopkins, Guadalupe 20
Carter, Randy 20
Fierro, Jean 20
Kerth, Cathryn 21
Kerth, Robert 21
Sullivan, Dick 21
Starbuck, Dixie 21
Gustafson, Stephen 21
Cardona, Judy 22
Miller, Nancy 22
Patchett, Ferdina 22
Slover, Verna 22
Repp, Lois 22
Anttila, JoAnn 22
Homer, Thelma 23
Peterson, Carol 23
Powell, Jean 23
Bland, Harvey 23
Joy, Vivian 23
Caple, Lewis 24
Knight, Martha 24
Smith, Emmett 24
Aranguena, Lanette 24
Waffler, Irene 24
Conly, Dennis 24
Morley, Mavis 24
Gregory, Jim 24
Barrington, Emma 25
Carroll, Herta 25
Hughes, Juanita 25
Scott, Myrna 25
Cornett, William 25
Robinson, Judy 25
Hughes, Sharon 26
Neitz, Deborah 26
Santina, Angelo 26
Jacobs, Christy 26
Davis, Marsha 27
Yroz, Danielle 27
Mason, Priscilla 27
Westbrook, Robert 28
Neff, James 28
Bennett, Linda 28
Knight, Nick 28
Davis, Fern 28
Matlock, Janet 28
Hammell, Dorothy 28
Murray, Sheri 28
Coffin, Patrick 29
Urriola, Lorraine 29
Atwood, George 29
Gilbertson, Beverly 29
Smith, Ray 30
We Wish You A Very Happy Birthday!
![Page 5: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/5.jpg)
5
Balatjek, Andra 30
Guttry, Casey 30
Bubar, Carmen 30
Smith, Elaine 31
Hernandez, Gloria 31
3
*Mexican Lasagna
Alternate only
available at the
Center
1 Spinach Salad
Chicken Pasta
Herbed Vegetable
Medley
Garlic Bread
Spiced Applesauce
2 Garden Salad
Meat Loaf
Green Beans
Baked Potato
Whole Wheat Bread
3 Cole Slaw
BBQ Chicken
Corn
Ranch Beans
Corn Bread
Apple Crisp
4 Colorful Salad
Tuna Casserole
Whole Wheat Bread
Fresh Banana
Assorted Desserts
7 Chinese Salad
Orange Chicken
Oriental Vegetables
Steamed Rice
Egg Roll
8
Garden Salad
Country Fried Steak
Mixed Vegetables
Mashed Potatoes &
Gravy
Whole Wheat Bread
9
Garden Salad
Chicken Pot Pie
with Mixed
Vegetables
Orange Wedges
Alt: Mexican
Lasagna *
10 Birthday Dinner
Mixed Green Salad
Baked Pork Chop
Steamed Green Beans
Mashed Sweet
Potatoes
Whole Wheat Roll
Birthday Cake & Ice
Cream
11
Garden Salad
Lemon Baked Fish
Seasoned Zucchini
Wild Rice
Whole Wheat Roll
Waldorf Salad
14
Sloppy Joe
Baby Carrots
Baked Beans
Whole Wheat Bun
Fruit Cocktail
15
Cole Slaw
Crisp Oven Fish
Seasoned Peas
Rice Pilaf
Whole Wheat Bread
16
Toss Salad
Pizza
Carrot & Celery
Sticks
Garlic Sticks
17 St. Patrick’s Day
Baby Carrots
Corned Beef
Cabbage
Red Potatoes
Rye Bread
18
Carrot Raisin Salad
Tuna Salad Sandwich
Lentil Soup
Fresh Apple Slices
21
Chopped Spinach
Turkey Fajita
Peppers & Onions
Spanish Rice
Tortilla
Pineapple Chunks
22
Ceasar Salad
Lasagna
Italian Vegetable
Blend
Bread Stick
23 Garden Salad
Chicken Cordon Bleu
Vegetable Medley
Parsley Noodles
Whole Wheat Bread
24
Hamburger
with all the Fixings
Baked Beans
Fruit Chunks
SUNDAE BAR
SPONSORED BY
EDWARD JONES
25 Easter Dinner
Spring Salad
Baked Ham
Green Bean
Almandine
Au Gratin Potatoes
Ambrosia Salad
Alt: Salmon*
28
Garden Salad
Pulled BBQ Sandwich
Brussel Sprouts
Baked Beans
29
Mixed Salad
Herb Baked Chicken
Herbed Vegetable
Medley
Baked Potato
Whole Wheat Bread
Fresh Apple Slices
30
Colorful Salad
Spaghetti with Meat
Sauce
Baked Squash
Garlic Bread
Fruit Yogurt
31
Sopa del Dia
Chicken Enchilada
Refried Beans
Spanish Rice
Fruit Cocktail
*If you wish to have
the Salmon
Alternate please call
to order by April
24th.
March 2016 Menu
PROUD PARTNERS WITH
FOR THE BEST LUNCH IN TOWN! Persons 60 and over suggested minimum donation of $3.00, under 60 $6.00.
Served anytime between 11:30 to 12:30 p.m.
Daily Meal Alternative Chef Salad served with your choice of dressing and garlic toast.
Please call 738-3030 before 11:00 a.m. to order for the Center or 9:30 a.m. for Meals on Wheels
![Page 6: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/6.jpg)
6
MO
ND
AY
Times Activities Dates Locations
7:00 – 7:30 AM CrossFit for Life Ongoing Raul’s Fitness Center
7:30 – 8:00 AM CrossFit for Life Ongoing Raul’s Fitness Center
9:15 - 10:00 AM Stretch Program Ongoing Small Activity
10:00 – 10:30 AM CrossFit for Life Ongoing Raul’s Fitness Center
10:15 - 11:15 AM Strength Program Ongoing Small Activity
10:30 - 11:30 AM Tai Chi Techniques Ongoing Medium Activity
10:30 – 12:00 PM GBC Nursing - Health Program 3/28 Small Activity
2:00 – 4:00 PM ESAP Board Meeting 3/8 Medium Activity
TU
ES
DA
Y
Times Activities Dates Locations
10:00 – 3:30 PM Pinochle Ongoing Small Activity
10:30 – 11:30 AM Tai Chi Techniques Ongoing Large Activity
10:30 – 11:30 AM Sing Fit 3/22 Medium Activity
12:30 – 1:30 PM Spring Makeover 3/15 Medium Activity
12:30 – 1:30 PM RPEN Meeting 3/15 Large Activity
2:00 – 4:00 PM Forms Completion Clinic 3/8 Elko Library
By Appointment Nevada Legal 3/29 Medium Activity
WE
DN
ES
DA
Y
Times Activities Dates Locations
7:00 – 7:30 AM CrossFit for Life Ongoing Raul’s Fitness Center
7:30 – 8:00 AM CrossFit for Life Ongoing Raul’s Fitness Center
9:15 - 10:00 AM Stretch Program Ongoing Small Activity
10:30 – 12:00 PM GBC Nursing - Health Program 3/2 Medium Activity
10:00 – 10:30 AM CrossFit for Life Ongoing Raul’s Fitness Center
10:15 - 11:15 AM Strength Program Ongoing Small Activity
10:30 - 11:30 AM Tai Chi Class (see pg. 11) Ongoing Large Activity
12:30 PM Bingo Mania- $5 for game pack 3/16 Medium Activity
ACTIVITY
Membership Registration Information: If you are 60 years or better you may become a member free of
CrossFit for Life is a FREE functional fitness program designed increase
coordination, agility, flexibility and confidence for Older Adults.
![Page 7: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/7.jpg)
7
T
HU
RS
DA
Y Times Activities Dates Locations
By Appointment Podiatry Clinic 3/17 Office
9:00 – 11:00 AM Penny Ante Poker Ongoing Small Activity
10:30 – 11:30 AM Tai Chi Techniques Ongoing Large Activity
10:30 – 12:30 AM Blood Pressure Check 3/10 Lobby
12:30 PM Terrace Cinema Movie (see pg. 8) Ongoing Large Activity
F
RID
AY
Times Activities Dates Locations
7:00 – 7:30 AM CrossFit for Life Ongoing Raul’s Fitness Center
7:30 – 8:00 AM CrossFit for Life Ongoing Raul’s Fitness Center
8:00 – 12:00 AM Pinochle Ongoing Large Activity
9:15 – 10:00 AM Stretch Program Ongoing Small Activity
10:00 – 10:30 AM CrossFit for Life Ongoing Raul’s Fitness Center
10:15 – 11:15 AM Strength Program Ongoing Small Activity
10:30 – 11:15 AM Pounds in Perspective Ongoing Office
12:30 PM Terrace Cinema Movie (see pg. 8) Ongoing Large Activity
12:30 – 3:00 PM Bridge Ongoing Small Activity
EV
ER
YD
AY
Times Activities Dates Locations
7:00 – 12:30 PM Coffee Bar Ongoing Lobby
7:00 – 3:00 PM Book Exchange Ongoing Small Activity
7:00 – 3:00 PM Wii Games Ongoing Small Activity
7:00 – 3:00 PM Public Computers Ongoing Small Activity
7:00 – 3:00 PM Daily Crossword Puzzle Ongoing Lobby
7:00 – 3:00 PM Chess/Checkers Ongoing Lobby
7:00 – 3:00 PM Puzzle Ongoing Small Activity
7:00 – 3:00 PM Table Games Ongoing Dining Room
MENU & ACTIVITIES ARE SUBJECT TO CHANGE
MENU & ACTIVITIES ARE SUBJECT
TO CHANGE
PLANNER
charge after completing a registration form. Members are eligible for free or discounted programs and classes.
Do You Enjoy Singing?
We would love it if
you join us!
Tuesday, March 22nd
10:30 a.m. at the Terrace
Sunday, March13, 2016
![Page 8: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/8.jpg)
8
King Kong (1933) –
March 3rd
& 4th
Unrated Running Time – 1:40
Starring: Fay Wray, Robert Armstrong, Bruce
Cabot, Frank Reicher, Sam Hardy, King Kong
A film crew goes to a tropical island for an
exotic location shoot and discovers a colossal
giant gorilla who takes a shine to their female
blonde star. Then he's captured and brought back
to New York City for public exhibition.
The Martian–
March 10th
& 11th
PG-13 Running Time – 2:22
Starring: Matt Damon, Jessica Chastain,
Kristen Wiig, Jeff Daniels, Michael Peña
During a manned mission to Mars, Astronaut
Mark Watney is presumed dead after a fierce
storm and left behind by his crew. But Watney
has survived and finds himself stranded and
alone on the hostile planet. With only meager
supplies, he must draw upon his ingenuity, wit
and spirit to subsist and find a way to signal to
Earth that he is alive. Millions of miles away,
NASA and a team of international scientists
work tirelessly to bring "the Martian" home,
while his crewmates concurrently
plot a daring, if not impossible
rescue mission. As these
stories of incredible
bravery unfold, the world
comes together to root
for Watney's safe return.
Bridge of Spies – March 17st & 18
th
PG-13 Running Time – 2:21
Starring: Tom Hanks, Mark Rylance, Alan
Alda, Amy Ryan, Eve Hewson
James Donovan, an insurance claims lawyer, is
thrust into the center of the Cold War when he
agrees to represent a Soviet spy captured in New
York, committed to ensuring the man receives a
fair trial no matter his politics. Later, an
American U-2 spy plane is shot down over
Soviet airspace, and the pilot, Francis Gary
Powers, is captured and imprisoned. The CIA,
while categorically denying any knowledge of
the mission, is fearful that Powers may be
coerced into revealing classified information.
Having witnessed Donovan's impressive skills in
the courtroom, a CIA operative secretly reaches
out to recruit him for a national security mission
of great importance. Fueled by a love for his
country, unwavering belief in his convictions
and a tremendous amount of courage, Donovan
is soon on a plane to Berlin to negotiate a
prisoner exchange between the U.S. and the
Soviet Union.
The Intern – March 24th
& 25th
PG-13 Running Time – 2:01
Starring: Robert De Niro, Anne Hathaway,
Anders Holm, Rene Russo, Adam DeVine
Ben Whittaker is a 70-year-old widower who has
discovered that retirement isn't all it's cracked up
to be. Seizing an opportunity to get back in the
game, he becomes a senior intern at an online
fashion site, founded and run by Jules Ostin.
living hope
Terrace Cinema Every Thursday & Friday afternoon at 12:30 pm
(unless otherwise noted) we will create a movie
theatre atmosphere, where you can enjoy free
movies on our BIG screen.
Is there a movie you
would like to see? Just let
Char know and she will
try to get it for you.
![Page 9: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/9.jpg)
9
From Sheep to Spinning Wheels: California Trail Interpretive Center Celebrates Women’s History Month with Fiber Arts
ELKO, Nev. – Pioneer women created socks, mittens, shawls and quilts. Today, fiber artists create hats, sweaters, purses
and slippers.
“We often buy clothing made in other countries,
in factories by machines, by people we do not
know, with fabrics that are synthetic and
unnatural,” said Park Ranger Alex Rose. “With
the fiber arts, people create items, with their
hands, that express their love for family, friends
and even strangers.”
The California Trail Interpretive Center is
recognizing Women’s History Month in March
with both adult and youth programs focused on
the fiber arts. “The fiber arts provide a modern
connection to our pioneer past,” Rose said.
All of the programs are free. Some programs
require registration, and space is limited. To
register, call 775/738-1849.
March 5, 2:00 p.m.: Needle Felting: Spring Flowers
Join Deb McFarlane and learn how to needle felt, and create your own colorful, felted spring flower. For adults,
registration required.
March 12, 2:00 p.m.: Braided Placemats
Join Leah Brady and learn how to recycle old sheets, rags and t-shirts. Turn them into a functional placemat or a braided
rug. Each participant must bring sheets, t-shirts and a sharp pair of scissors. For adults, registration required.
March 19, 2:00 p.m.: Crochet, Knitting and Spinning Wheel Demonstrations by the Ruby Mountain Fiber Folk
Members of the Ruby Mountain Fiber Folk will work on knitting and crochet projects. The fiber artists will provide
knitting, crochet and spinning wheel demonstrations. Open to everyone.
March 26, 2:00 p.m.: The History of American Quilting
Quilts provide warmth for the body and soul. They are practical works of art, stitched with love. Jan Connelley will
present a program on the rich history of quilting in the United States. Open to everyone.
For more information about the California Trail Interpretive Center call (775) 738-1849. Visit the Trail Center online at
www.californiatrailcenter.org or on Facebook.
The California Trail Interpretive Center is located eight miles west of Elko on I-80, Hunter exit 292. The Center is open
Wednesday through Sunday, 9:00 a.m. to 4:30 p.m. Admission is free.
![Page 10: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/10.jpg)
10
Do you
make under
$62,000?
Easy, Safe, Secure and
100% Free
www.unitedway.org/myfreetaxes
TAX HELP YOU
CAN TRUST
Attention Volunteers:
We are celebrating our volunteers with a luncheon on April 16, 2016. This will be our 7th
Annual Volunteer Appreciation Luncheon and it is by invitation only. Invitations will soon be
sent to anyone who has scanned in as a volunteer for any service they provided from April
2015 through March 2016. If you don’t get an invitation and you have served as a volunteer,
please let us know. We don’t want to miss thanking anyone.
Join Ginger Reeder with Mary Kay
for a FREE Spring Makeover!
Tuesday,
March 15th
at 12:30
Please sign up
with Char to
reserve your spot.
![Page 11: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/11.jpg)
11
Health Presentations GBC Nursing Students will present the free Health
topics and classes at 10:30 a.m. on the following days..
Wednesday, March 2nd
Monday, March 28th
Nursing Students will provide Free Blood
Pressure Checks after each class.
If you're over age 50 and like friendly competition,
the Senior Olympic Games may be perfect for you.
Senior Games competition is an Olympic-style
sports event designed to promote healthy lifestyles
for adults over age 50, through fitness, sports, active
lifestyle, and athletic competition.
Senior Games have age groups that are set in five
year increments for men and women; ages 50-54,
55-59, 60-64, all the way up.
TIME TO START TRAINING
GAMES BEGIN
July 27, 2016
![Page 12: A Great ‘Fit’ - elkoseniors.org · is one symptom of a bladder problem, but there are other signs your urinary system may not be working as well as it should. Signs of a bladder](https://reader035.vdocuments.site/reader035/viewer/2022070707/5eaacd9a00122d28c749e7e8/html5/thumbnails/12.jpg)
12
Thank You!
Thank you to the following people for your donation in
memory of a loved one or in kind donation to the Center.
Individual or combined donations in memory of a loved one, that
is equal to or greater than $200 will receive a leaf on our
“Appreciation Tree” located in the lobby. The leaves recognize
the many donors, memorial gifts and services provided without
cost, in support of our senior programs. Each leaf bears a name
and an emblem to indicate the donation level for each gift.
NONPROFIT ORG
U.S. POSTAGE PAID
ELKO, NV
PERMIT NO. 34
NONPROFIT ORG
U.S. POSTAGE PAID
ELKO, NV
PERMIT NO. 34
Elko Senior Activity Programs, Inc. (ESAP), was formed as a nonprofit corporation in Nevada to provide nutritious meals, socialization, health
screening and education for older adults. As an IRS-approved 501.c.3, tax-exempt charity, your donation to ESAP may be tax-deductible, pursuant to the provisions of section 170.c. of the Internal Revenue Code of 1986, 26 U.S.C. 170.c. Please check with your accountant.
Elko Senior Activity Programs, Inc. (ESAP), was formed as a nonprofit corporation in Nevada to provide nutritious meals, socialization, health
screening and education for older adults. As an IRS-approved 501.c.3, tax-exempt charity, your donation to ESAP November be tax-deductible, pursuant to the provisions of section 170.c. of the Internal Revenue Code of 1986, 26 U.S.C. 170.c. Please check with your accountant.
Elko Senior Activity Programs, Inc 1795 Ruby View Dr.
Elko, NV. 89801
Elko Senior Activity Programs, Inc 1795 Ruby View Dr.
Elko, NV. 89801
Welcome New Members
Carol Dobis
Charles Lewis
Bill Willis
Judt O'Dell
Bobra Lyn Morrison
Fran DaRonche
Margaret Marcucci
Ellen M Haas
Carmen Martin
Robert Anttila
JoAnn Anttila
Lois Clegg
Merl Hutchings
Northeastern Nevada
Radiation Oncology Center
Newmont Legacy Fund
Kitchen Klatter Band
Gloria Santos
Jean & Shirley Iribarne
Oliver & Phyllis Breschini
Josephine Kley
Clarice Gamboa