6 Natural Remedies for Enlarged Prostate

The Prostate GrowsThe prostate is a walnut-shaped gland that wraps around the urethra (the tube that outflows urine). It’s part of a man’s reproductive system. One of its main jobs is to add fluid (called semen) to sperm. Although the gland starts out small, it tends to enlarge as a man ages. An excessively enlarged prostate results in a disease known as benign prostatic hyperplasia (BPH). Eventually, an enlarged prostate can clamp down on the urethra, restricting the flow of urine from the bladder. This leads to problems such as frequent urination, difficulty in voiding, urinary leakage, and urinary tract infections.

Enlarged Prostate Treatments• There are several treatment options for

an enlarged prostate. Men can take alpha blocker drugs such as terazosin (Hytrin) to help relax the prostate muscles, or antibiotics for chronic prostatitis (which may occur alongside BPH). They can also take dutasteride (Avodart) or finasteride (Proscar) for reducing BPH symptoms. They might also undergo surgery to remove the extra prostate tissue. One common surgical procedure for BPH is known as transurethral resection of the prostate (TURP).

Saw Palmetto• Saw palmetto is an herbal

remedy that comes from a type of palm tree. It’s been used in traditional medicine for centuries to relieve urinary symptoms, including those caused by an enlarged prostate. According to the National Institutes of Health (NIH), a few small-scale studies have suggested that saw palmetto might be effective for relieving BPH symptoms.

Beta-sitosterol

• This prostate remedy is a mixture taken from different plants that contain cholesterol-like substances called sitosterols. Several studies have found that beta-sitosterol can relieve urinary symptoms of BPH, including the strength of urine flow.

Pygeum• Pygeum comes from the bark of the

African plum tree and has been used in traditional medicine to treat urinary problems since ancient times. It’s often used to treat BPH symptoms, especially in Europe. Because studies on pygeum haven’t been well designed, it’s hard to know for sure whether it’s effective. The American Academy of Family Physicians does not recommend its use.

Rye Grass Pollen Extract• Rye grass pollen extracts are

made from three types of grass pollen — rye, timothy, and corn. A review of studies published in BJU International found that men who were taking rye grass pollen extracts reported an improvement in their symptoms compared to those who were taking a placebo

Treatment of urination problems

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