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5-HTP has been studied for over 30 years. Several

clinical trials have shown that it works to lower

the number of calories eaten and aids in weight

loss.One study compared overweight women who

took 200 mg of 5-HTP before each meal to those

who took a placebo.

The women who took the supplement ate 1,084

fewer calories per day and felt less hungry during

the day. In another study, women who took 5-HTP

lost 10.3 pounds over 12 weeks, compared to 2.2

pounds in the placebo group.

5-HTP is a chemical compound that is naturally

produced in your body as it makes serotonin, an

important hormone for regulating your mood.

Some doctors consider 5-HTP to be the best

natural appetite suppressant.

5-HTP is also naturally produced in various plants,

including the seeds of griffonia simplicifolia, a

West African shrub.

In addition to suppressing your appetite, there is

some research that suggests that 5-HTP can also

help treating headaches, insomnia, and

depression.

The body makes 5-HTP naturally from tryptophan

and, then, converts it into serotonin. This

neurotransmitter has many powerful effects on

the brain. Not only does it improve mood, it also

suppresses hunger and helps to curb weight gain.

5-HTP can access the brain from the bloodstream,

while serotonin cannot. In order to access the

brain, chemicals and compounds will have to

access the blood brain barrier, which grants

access to the brain. Therefore, you would need to

take a supplement that can cross that barrier, like

5-HTP, in order to increase serotonin levels in the

brain.As serotonin levels increase your hunger

diminishes and you feel satiated faster without

feeling the need to restrict your food intake.

5-HTP is the latest weight loss discovery to take

television health programs and online health news

sites by storm. Some doctors consider 5-HTP to be

the best natural appetite suppressant.

Find out more @ 5htpoffer.com