YOGA+MEDITATIONSHALA

EQUANIMITY IN ACTIONadvanced yoga practice with natalie rousseau

Natalie Rousseau www.natalierousseau.com

*Pre-register for this workshop on shalayoga.ca/workshops

www.shalayoga.ca

#3-40383 Tantalus Road,

Squamish, B.C. V0N 1T0

where:

This special afternoon workshop is an opportunity to explore Advanced asana practice with the intention of refining our understanding of technique and alignment within the flow of experience.

Expect a strong and dynamic practice, with some space to stop and workshop key postures in support of greater understanding. Practice will be bookended with meditation and journal work so please bring a notebook!

Saturday, May 13th

12:00 pm - 3:00 pm

when: $30 in advance

$35 at the door

COST: