2017/2018 Lakeville North - Girls Lacrosse

Coaching Staff-Head Varsity Coach-Laura Childs-Assistant Varsity Coach- Brianna Turnwall-Assistant Varsity Coach-Dani Summer

-JV coach-Heidi Marshall-JV coach -Rachel Olsen

Prep Coaches: TBA

Laura Childs

-Head Coach at Visitation-took Visitation from 53rd in the state to 20th in one season-Lakeville Lacrosse Association coach-Assistant Coach at Rosemount High School-Girls Director Frog Lacrosse-Jv and assistant varsity coach Homestead high school Indiana-Adrenaline Coach-won two championships-Ran summer camps for the Calvert school, MD-All-Tournament Coach 2016 Vail Shootout

Brianna Turnwall

Coaching Experience

● Assistant Varsity Coach at Visitation/SPA

● Co-coach at Bethel University● Coach at Frog Lacrosse ● All tournament Coach Val 2016

Shootout

Dani Summer● Winona State University Head Coach ● University of Wisconsin Eau Claire Head Coach ● Assistant Varsity Coach at Owatonna (Defensive Coach)

○ #1 Defense in the State 3 years in a row○ 5 Shutouts over 3 Seasons

● Owatonna Youth Lacrosse Association Coach ● President of the North Central Women’s Lacrosse League ● Rules, Policies, and Bylaws Chair on the WCLA Executive Board ● US Lacrosse Rule Changes Committee--WCLA and High School ● Last years Assistant Varsity Coach at Lakeville North

○ 1st Shutout in the history of both Boys and Girls Lakeville Lacrosse

Heidi Marshall● Core Writing Faculty, Walden University & TCSPP● Owner, ReclaimFit● Head Coach Hopkins High School Girls Lacrosse● Head Coach Hamline University Girls Lacrosse● Captain & League Coordinator Twin Cities Women's

Lacrosse Club● Head Coach Carleton College● USA Weightlifting certified Coach● CrossFit Level 1 Certified Coach● Director of Operations @ Mi5 Fitness

Rachel Olson

-4 years playing Eden Prairie

-3 years playing Bethal

-Coach at Visitation for 2 years

-Frog coach 2 years

Booster Club MembersMatt Mattis- president

Bryan Korb- VP

Jeff Fisher- Treasurer

Liz Edenfield- Communication

Stacy Stanek- Fundraising coordinator

Fundraisers 2017/2018-Concession stand duty; Friday dec 1st, Friday Feb 2nd 2018, Wed Feb 28th 2018

-Fundraising cards March 2018

-Babes Saturday April 7th, 2018 2-4pm

-Bagging groceries -Cub or Byerlys dates TBD

-Chipotle-one day fundraiser during the season

-Buffalo Wild Wings- 3 month fundraiser April/May/June

Budget-Recap 2017

-2018 work in progress

Coaching Philosophy /Varsity Philosophy

-Developing the girls on and off the field

-Passionate

-Direct

-team oriented

-Supportive

-NO CLIQUES

-stats

-competitive

-Fast paced game

Where is North going?-plan on being here a long time

-Go to state :)

-Grow the program

-POWER HOUSE

-team trips

JV Coaching Philosophy-Coach in alignment with the varsity coaching staff (same approach to games and practices); our goal is to prepare every JV player to step onto the varsity field

-Practice Double-Goal coaching by placing equal emphasis on athletic/sport development and character development

-Focused primarily on player development, but will be competitive and strategic during games

-Encourage open lines of communication between players and parents, but follow the same communication guidelines as varsity

Prep team-creating a competitive culture

-allowing girls to develop

-expect around 10 games

-practice similar to JV and Varsity

-Be apart of fundraisers and functions

Parent communication-love to get to know parents

-need to hear from players first

-24 hour cooling off period

Captains

-very excited

-all are different and will bring different things to the table

2017/2018 Captains-Anna Boeser952-220-2250

-Abby Schaefer612-356-1026

-Kat Kossack952-463-8190

-Chloe Fisher651-900-3860

Off Season Expectations-Committed to lacrosse during the season (jobs/club sports)

-Expected to attend off season training. Unless currently in another sport for High School. Anything else should be communicated to captains

-Keep Grades Up! I will be checking

-IN season expectations will be discussed during spring meeting

-Attend Fundraisers!

Taylor Cummings-march 9th 3:30pm-6pm @ the savage dome-Followed by a 30 film session and 30 min Q and A

● 2014 Honda Award winner● 2014 IWLCA National Midfielder of the Year● 2014 IWLCA First Team All-American● 2014 IWLCA First Team All-Region● 2014 NCAA Championship MOP● 2014 ACC Championship All-Tournament Team● 2014 First Team All-ACC● 2014 ESPY Best Female College Athlete nominee● 2013 IWLCA First Team All-American● 2013 ACC Freshman of the Year● 2013 All-ACC

● 2016 Tewaaraton Award winner● 2015 Tewaaraton Award winner● 2015 Honda Award winner● 2014–15 Big Ten Female Athlete of the Year● 2015–16 U.S. National Team member● 2015 ESPY Best Female College Athlete nominee● 2015 IWLCA First Team All-American● 2015 IWLCA First Team All-Region● 2015 NCAA Championship MOP● 2015 NCAA All-Tournament Team● 2015 Big Ten Midfielder of the Year● 2015 All-Big Ten● 2014–15 U.S. National Team member● 2014 Tewaaraton Award winner●

Guest Coach Coming-Loras University D3

-October 29th 3pm-4:30pm practice @Lakeville North

-4:30-5pm questions

Jeff Meland -Primal Power

In season/ out of season

Injury prevention (ACL!)

Speed and agility

First steps

-Saturdays noon-1:30 @ Lakeville North

-Starting Oct 28th

● Providing comprehensive athlete development

while incorporating lacrosse specific skill sets.

(Rotational power, lateral force production, first

step quickness

● Injury prevention a top priority (Ankles, knees,

shoulders)

● Stronger, faster more durable players

● Development of Training IQ

Captains practices-agility training

-practices

-wall ball

-team runs

Try-Outs-timed two miles

-300’s

-girls will be trying out for the teams they wish to be on

- Monday April 2th -Wednesday 5th (subject to change)

Team sizes

Varsity :17 or 18

Jv: 21

Prep: 20 (7th and 8th grade welcome to try out)

2018 game schedule

-April 21 @ Stillwater

-April 26 vs Eastview 5pm/7pm

-May 1 vs Farmington 5pm/7pm

-May 3 @ Lakeville South

- May 8 @ Apple Valley

**two more games will be added

**one or two scrimmages

-May 10 @ Prior Lake

-May 15 vs Rosemount 5pm/7pm

-May 17 @ Shakopee

-May 22 vs Burnsville 5pm/7pm

-May24 vs Eagan 5pm/7pm

US Lacrosse Membership

-more than a magazine

-Supplemental insurance/ liability insurance

Goalies?????-We Need you!!