· 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear...

50
FREE www.safeforelders.com put away hoses use walking aid walk instead of drive choose well-lit paths check cane tips do some canning stand up oſten do gentle stretches exercise daily do tai-chi eat fish drink lots of water get vitamin D & Calcium eat vegetables replace old lightbulbs store cords out of way remove scatter rugs put bell on pet collar play with grandkids manage chronic conditions wear hip protectors have eyes checked keep phone nearby FP#00690 take medicine as directed

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Page 1:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

use walkingaid

walk insteadof drive

choosewell-litpaths

check canetips

do somecanning

stand upoften

do gentlestretches

exercisedaily

do tai-chi

eat fish

drink lots ofwater

get vitaminD & Calcium

eatvegetables

replace oldlightbulbs

store cordsout of way

removescatter rugs

put bell onpet collar

play withgrandkids

managechronic

conditions

wear hipprotectors

have eyeschecked

keep phonenearby

FP#00690

takemedicine as

directed

Page 2:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepfirewood

handy

sweep/rakepaths

choosewell-litpaths

walk insteadof drive

put awayhoses

light yardwork

go dancing

do somegardening

do somecanning

do yogaeat fish

get vitaminD & Calcium

eat avariety of

foods

eat fruits

no polish onfloors

store cordsout of way

put bell onpet collar

usehandrailings

non-slipmat in bath

don’t mixmedicine &

alcohol

takemedicine as

directed

visit withfamily

play withgrandkids

wear hipprotectors

FP#00691

Page 3:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

keepfirewood

handy

use walkingaid

keepwalkways

clear

choosewell-litpaths

do gentlestretches

walk daily

foodgathering

no plonking

do tai-chieat fruits

eatvegetables

eat avariety of

foods

avoidsugarydrinks

removescatter rugs

store cordsout of way

no polish onfloors

removeclutter

non-slipmat in bath

managechronic

conditions

takemedicine as

directed

visit withfriends

visit withfamily

have eyeschecked

FP#00692

Page 4:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

walk insteadof drive

choosewell-litpaths

reporttrippinghazards

keepwalkways

clear

no plonking

do somecanning

go dancing

walk daily

do gentlestretches

eatvegetables

eat fruits

eat avariety of

foods

avoidsugarydrinks

store cordsout of way

removescatter rugs

removeclutter

replace oldlightbulbs

keep phonenearby

play withgrandkids

takemedicine as

directed

managechronic

conditions

visit withfriends

visit withfamily

FP#00693

Page 5:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

check canetips

use walkingaid

walk insteadof drive

wear shoeswith good

soles

walk daily

do somegardening

go dancing

exercisedaily

do somecanning

eat fish

drink lots ofwater

eat avariety of

foods

eat fruits

replace oldlightbulbs

no polish onfloors

store cordsout of way

put bell onpet collar

keep phonenearby

managechronic

conditions

play with grandkids

visit with friends

have eyeschecked

don’t mixmedicine &

alcohol

FP#00694

Page 6:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rakepaths

check canetips

put awayhoses

keepwalkways

clear

keepfirewood

handy

light yardwork

takeexercise

class

do tai-chi

no plonking

do gentlestretches

get vitaminD & Calcium

eat fruits

avoidsugarydrinks

eat fish

replace oldlightbulbs

removescatter rugs

usehandrailings

non-slipmat in bath

no polish on floors

wear hipprotectors

visit withfamily

takemedicine as

directed

don’t mixmedicine &

alcohol

managechronic

conditions

FP#00695

Page 7:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

wear shoeswith good

soles

walk insteadof drive

check canetips

use walkingaid

foodgathering

light yardwork

no plonking

do yoga

do tai-chi

get vitaminD & Calcium

drink lots of water

avoidsugarydrinks

eat fruits

removeclutter

replace oldlightbulbs

removescatter rugs

keep phonenearby

store cordsout of way

wear hipprotectors

managechronic

conditions

have eyeschecked

takemedicine as

directed

play withgrandkids

FP#00696

Page 8:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

check canetips

sweep/rakepaths

wear shoeswith good

soles

reporttrippinghazards

choosewell-litpaths

light yardwork

do yoga

go fishing

exercisedaily

takeexercise

class

get vitaminD & Calcium

eat fruits

eatvegetables

eat fish

replace oldlightbulbs

no polish onfloors

usehandrailings

store cordsout of way

put bell onpet collar

play withgrandkids

wear hipprotectors

visit withfamily

takemedicine as

directed

managechronic

conditions

FP#00697

Page 9:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

sweep/rakepaths

walk insteadof drive

reporttrippinghazards

do gentlestretches

do somegardening

go dancing

do somecanning

walk dailyeat a

variety of foods

eat fruits

drink lots ofwater

get vitaminD & Calcium

keep phonenearby

replace oldlightbulbs

non-slipmat in bath

removescatter rugs

usehandrailings

takemedicine as

directed

don’t mixmedicine &

alcohol

play withgrandkids

managechronic

conditions

have eyeschecked

FP#00698

keepwalkways

clear

Page 10:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

walk insteadof drive

keepfirewood

handy

reporttrippinghazards

choosewell-litpaths

sweep/rakepathsno plonking

go dancing

do gentlestretches

exercisedaily

light yardwork

get vitaminD & Calcium

avoidsugarydrinks

eat fish

eat fruits

no polish onfloors

removeclutter

non-slipmat in bath

removescatter rugs

replace oldlightbulbs

have eyeschecked

play withgrandkids

don’t mixmedicine &

alcohol

managechronic

conditions

wear hipprotectors

FP#00699

Page 11:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepwalkways

clear

check canetips

reporttrippinghazards

walk insteadof drive

keepfirewood

handydo yoga

takeexercise

class

do somecanning

no plonking

foodgathering

eatvegetables

eat avariety of

foods

get vitaminD & Calcium

drink lots of water

replace oldlightbulbs

keep phonenearby

no polish on floors

store cordsout of way

non-slipmat in bath

have eyeschecked

wear hipprotectors

play withgrandkids

visit withfamily

managechronic

conditions

FP#00700

Page 12:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepfirewood

handy

check canetips

put awayhoses

keepwalkways

clear

reporttrippinghazards

go fishing

takeexercise

class

do somecanning

do somegardening

light yardwork

eat fish

eat avariety of

foods

drink lots ofwater

get vitaminD & Calcium

put bell onpet collar

replace oldlightbulbs

keep phonenearby

removescatter rugs

no polish onfloors

don’t mixmedicine &

alcohol

play withgrandkids

have eyeschecked

visit withfamily

managechronic

conditions

FP#00701

Page 13:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rakepaths

use walkingaid

wear shoes with good

soles

reporttrippinghazards

walk insteadof drivedo yoga

foodgathering

do somecanning

do gentlestretches

do somegardening

avoidsugarydrinks

get vitaminD & Calcium

eat fruits

eatvegetables

store cordsout of way

non-slipmat in bath

removeclutter

put bell onpet collar

replace oldlightbulbs

visit withfamily

have eyeschecked

takemedicine as

directed

managechronic

conditions

visit withfriends

FP#00702

Page 14:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rakepaths

walk insteadof drive

keepfirewood

handy

wear shoeswith good

soles

reporttrippinghazards

light yardwork

no plonking

do somegardening

do yoga

do somecanning

eat vegetables

eat fruits

drink lots ofwater

get vitaminD & Calcium

put bell onpet collar

removeclutter

replace oldlightbulbs

no polish onfloors

store cordsout of way

visit withfamily

takemedicine as

directed

don’t mixmedicine &

alcohol

wear hipprotectors

visit withfriends

FP#00703

Page 15:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

sweep/rakepaths

choosewell-litpaths

use walkingaid

wear shoeswith good

solesdo tai-chi

do gentlestretches

go dancing

walk daily

do yogaeat a

variety of foods

eat fruits

avoidsugarydrinks

eatvegetables

replace oldlightbulbs

keep phonenearby

put bell onpet collar

usehandrailings

removeclutter

play withgrandkids

don’t mixmedicine &

alcohol

visit withfamily

managechronic

conditions

wear hipprotectors

FP#00704

Page 16:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

reporttrippinghazards

check canetips

choosewell-litpaths

use walkingaid

keepwalkways

clear

takeexercise

class

stand upoften

do somegardening

do gentlestretches

walk dailyeat a

variety offoods

get vitaminD & Calcium

avoidsugarydrinks

eat vegetablesremovescatter rugs

put bell onpet collar

no polish onfloors

non-slipmat in bath

removeclutter

play withgrandkids

wear hipprotectors

managechronic

conditions

have eyeschecked

don’t mix medicine &

alcohol

FP#00705

Page 17:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

wear shoeswith good

soles

reporttrippinghazards

walk insteadof drive

put awayhosesdo yoga

light yard work

exercisedaily

do somegardening

go dancingeat a

varietyof foods

avoidsugarydrinks

get vitaminD & Calcium

eatvegetables

usehandrailings

replace oldlightbulbs

put bell on pet colar

removescatter rugs

non-slipmat in bath

don’t mixmedicine &

alcohol

takemedicine as

directed

managechronic

conditions

have eyeschecked

wear hipprotectors

FP#00706

keep firewood

handy

Page 18:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

reporttrippinghazards

choosewell-litpaths

use walkingaid

walk insteadof drive

keepwalkways

clearno plonking

walk daily

do gentlestretches

takeexercise

class

do tai-chiget vitamin

D & Calcium

eat avariety of

foods

avoidsugary

drinkns

eat fruitsremovescatter rugs

removeclutter

no polish onfloors

put bell onpet collar

replace oldlightbulbs

play withgrandkids

visit withfamily

wear hipprotectors

takemedicine as

directed

don’t mix medicine &

alcohol

FP#00707

Page 19:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

reporttrippinghazards

sweep/rakepaths

use walkingaid

keepfirewood

handyno plonking

stand upoften

do somegardening

foodgathering

walk dailyeat fish

eat avariety of

foods

drink lots of water

avoidsugarydrinks

store cordsout of way

removescatter rugs

replace oldlightbulbs

no polish onfloors

non-slipmat in bath

play withgrandkids

takemedicine as

directed

visit withfriends

visit withfamily

wear hipprotectors

FP#00708

Page 20:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

use walkingaid

wear shoeswith good

soles

keepfirewood

handy

sweep/rakepaths

reporttrippinghazards

go fishing

go dancing

do somecanning

takeexercise

class

do somegardening

get vitaminD & Calcium

eat avariety of

foods

eat fish

avoidsugarydrinks

no polish on floors

put bell onpet collar

usehandrailings

store cordsout of way

replace oldlightbulbs

managechronic

conditions

takemedicine as

directed

visit withfamily

play withgrandkids

visit withfriends

FP#00709

Page 21:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

wear shoeswith good

soles

reporttrippinghazards

sweep/rakepaths

keepfirewood

handy

check canetipswalk daily

do yoga

light yardwork

do somegardening

exercisedaily

drink lots of water

eatvegetables

avoidsugarydrinks

eat fruitsnon-slipmat in bath

usehandrailings

store cordsout of way

put bell onpet collar

replace oldlightbulbs

visit withfamily

managechronic

conditions

visit withfriends

wear hipprotectors

play withgrandkids

FP#00710

Page 22:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

check canetips

keepfirewood

handy

reporttrippinghazards

sweep/rakepaths

walk instead of drive

do gentlestretches

foodgathering

stand upoften

do yoga

do somecanning

eat avariety of

foods

drink lots of water

eat fish

eatvegetables

non-slipmat in bath

removeclutter

no polish onfloors

removescatter rugs

usehandrailings

don’t mixmedicine &

alcohol

play withgrandkids

wear hipprotectors

visit withfriends

takemedicine as

directed

FP#00711

Page 23:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rake paths

keepfirewood

handy

walk insteadof drive

check canetips

put awayhosesdo yoga

foodgathering

stand upoften

takeexercise

class

do tai-chidrink lots of

water

eat fish

eat fruits

avoidsugarydrinks

replace oldlightbulbs

non-slipmat in bath

put bell onpet collar

removescatter rugs

store cordsout of way

visit withfriends

managechronic

conditions

takemedicine as

directed

have eyeschecked

wear hipprotectors

FP#00712

Page 24:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rake paths

choosewell-litpaths

reporttrippinghazards

check cane tipes

put awayhosesno plonking

walk daily

do yoga

go dancing

takeexercise

class

avoidsugarydrinks

eat fruits

drink lots of water

eatvegetables

removescatter rugs

put bell onpet collar

usehandrailings

removeclutter

replace oldlightbulbs

don’t mixmedicine &

alcohol

visit withfamily

visit withfriends

managechronic

conditions

play withgrandkids

FP#00713

Page 25:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

reporttrippinghazards

sweep/rakepaths

wear shoeswith good

solesno plonking

do gentlestretches

do somegardening

walk daily

do yogaeat vitamin

D & Calcium

eatvegetables

eat avariety of

foods

avoidsugarydrinks

keep phonenearby

no polish onfloors

replace oldlightbulbs

usehandrailings

non-slipmat in bath

takemedicine as

directed

play withgrandkids

visit withfamily

managechronic

conditions

wear hipprotectors

FP#00714

choosewell-litpaths

Page 26:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

use walking aid

choosewell-litpaths

keepwalkways

clear

wear shoes with good

soles

walk instead of drive

takeexercise

class

do somecanning

do gentlestretches

no plonking

do somegardening

drink lots ofwater

eat fish

avoidsugarydrinks

get vitaminD & Calcium

put bell onpet collar

usehandrailings

replace oldlightbulbs

removeclutter

removescatter rugs

visit withfamily

have eyeschecked

wear hipprotectors

play withgrandkids

don’t mix medicine &

alcohol

FP#00715

Page 27:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

use walkingaid

choosewell-litpaths

keepwalkways

clear

walk instead of drive

wear shoeswith good

soles

takeexercise

class

walk daily

no plonking

do somecanning

stand upoften

eatvegetables

drink lots of water

eat avariety of

foods

avoidsugarydrinks

removescatter rugs

replace old lightbulbs

non-slipmat in bath

usehandrailings

no polish on floors

visit withfamily

visit withfriends

don’t mixmedicine &

alcohol

managechronic

conditions

have eyeschecked

FP#00716

Page 28:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

walk instead of drive

keepfirewood

handy

choosewell-litpaths

check canetips

sweep/rakepaths

takeexercise

class

stand upoften

go dancing

do somegardening

exercisedaily

avoidsugarydrinks

drink lots ofwater

get vitaminD & Calcium

eatvegetables

no polish on floors

non-slipmat in bath

usehandrailings

replace oldlightbulbs

removescatter rugs

have eyes checked

takemedicine as

directed

don’t mix medicine &

alcohol

visit withfamily

wear hipprotectors

FP#00717

Page 29:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

use walking aid

reporttrippinghazards

keepwalkways

clear

walk instead of drive

put awayhoses

light yardwork

takeexercise

class

do somecanning

exercisedaily

no plonkingavoid

sugarydrinks

drink lots of water

eat fish

eatvegetables

non-slipmat in bath

no polish on floors

put bell onpet collar

removeclutter

store cordsout of way

don’t mixmedicine &

alcohol

takemedicine as

directed

wear hipprotectors

managechronic

conditions

play with grandkids

FP#00718

Page 30:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepfirewood

handy

choosewell-litpaths

use walkingaid

wear shoeswith good

soles

sweep/rakepathsgo fishing

takeexercise

class

exercisedaily

foodgathering

go dancingdrink lots of

water

avoidsugarydrinks

eat vegetables

eat fishremoveclutter

put bell onpet collar

keep phonenearby

removescatter rugs

replace oldlightbulbs

visit withfriends

takemedicine as

directed

have eyeschecked

play with grandkids

wear hipprotectors

FP#00719

Page 31:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

walk instead of drive

sweep/rakepaths

choosewell-litpaths

use walkingaid

put awayhoses

foodgathering

do gentlestretches

takeexercise

class

do tai-chi

no plonkingdrink lots of

water

eatvegetables

eat fish

eat fruitsremovescatter rugs

removeclutter

keep phonenearby

store cordsout of way

usehandrailings

don’t mixmedicine &

alcohol

have eyeschecked

takemedicine as

directed

visit withfamily

play with grandkids

FP#00720

Page 32:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

wear shoeswith good

soles

use walkingaid

keepwalkways

clear

choosewell-litpaths

do yoga

do tai-chi

light yardwork

exercisedaily

go fishingavoid

sugarydrinks

eat fish

get vitaminD & Calcium

eat avariety of

foods

usehandrailings

keep phonenearby

removeclutter

replace oldlightbulbs

store cordsout of way

play withgrandkids

takemedicine as

directed

wear hipprotectors

visit withfriends

visit withfamily

FP#00721

Page 33:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

keepfirewood

handy

check canetips

walk insteadof drive

sweep/rakepaths

stand upoften

no plonking

exercisedaily

foodgathering

light yard work

eat fruits

eatvegetables

eat fish

avoidsugarydrinks

keep phonenearby

no polish on floors

non-slipmat in bath

store cordsout of way

replace oldlightbulbs

wear hipprotectors

takemedicine as

directed

visit withfriends

visit withfamily

play withgrandkids

FP#00722

Page 34:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rakepaths

put awayhoses

check canetips

keepfirewood

handy

reporttrippinghazards

do yoga

do gentlestretches

go dancing

foodgathering

do somegarderning

eat fish

eat avariety of

foods

get vitaminD & Calcium

eat fruitskeep phonenearby

store cordsout of way

put bell onpet collar

replace oldlightbulbs

non-slipmat in bath

takemedicine as

directed

visit withfriends

managechronic

conditions

have eyeschecked

don’t mixmedicine &

alcohol

FP#00723

Page 35:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

reporttrippinghazards

check cane tips

choosewell-litpaths

keepwalkways

clear

wear shoeswith good

soleswalk daily

foodgathering

exercisedaily

go dancing

do gentle stretches

eatvegetables

get vitaminD & Calcium

eat fruits

drink lots of water

usehandrailings

removeclutter

no polish onfloors

replace oldlightbulbs

store cordsout of way

have eyes checked

play withgrandkids

wear hipprotectors

don’t mixmedicine &

alcohol

FP#00724

visit withfamily

Page 36:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

walk instead of drive

reporttrippinghazards

check canetips

put awayhoses

keepwalkways

clear

do somecanning

go dancing

go fishing

stand upoften

do somegardening

get vitaminD & Calcium

eat fruits

drink lots of water

eat avariety of

foods

non-slipmat in bath

keep phonenearby

removescatter rugs

put bell onpet collar

removeclutter

have eyeschecked

play with grandkids

takemedicine as

directed

visit with friends

visit withfriends

FP#00725

Page 37:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

reporttrippinghazards

use walkingaid

wear shoes with good

soles

walk insteadof drive

keepfirewood

handy

exercisedaily

do tai-chi

do gentlestretches

stand upoften

do somecanning

eat fruits

drink lots ofwater

eatvegetables

get vitaminD & Calcium

non-slipmat in bath

removescatter rugs

replace oldlightbulbs

usehandrailings

put bell onpet collar

managechronic

conditions

visit with friends

wear hipprotectors

don’t mixmedicine &

alcohol

visit withfamily

FP#00726

Page 38:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

check canetips

walk insteadof drive

use walkingaid

put awayhoses

reporttrippinghazards

go fishing

do tai-chi

go dancing

do somegardening

do gentlestretches

drink lots ofwater

eat fish

get vitaminD & Calcium

eatvegetables

non-slipmat in bath

usehandrailings

removescatter rugs

keep phonenearby

replace oldlightbulbs

visit withfamily

have eyeschecked

visit withfriends

don’t mixmedicine &

alcohol

plays withgrandkids

FP#00727

Page 39:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

check cane tips

use walkingaid

keepfirewood

handy

keepwalkways

clear

walk insteadof drive

exercisedaily

do gentle stretches

no plonking

walk daily

do yogadrink lots of

water

eat fruits

eatvegetables

eat avariety of

foods

no polish on floors

put bell onpet collar

store cordsout of way

usehandrailings

keep phonenearby

visit withfamily

have eyeschecked

play withgrandkids

managechronic

conditions

wear hipprotectors

FP#00728

Page 40:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

walk insteadof drive

keepwalkways

clear

wear shoeswith good

soles

put awayhoses

keepfirewood

handy

takeexercise

class

stand upoften

go dancing

light yardwork

go fishingdrink lots of

water

eat fish

eat fruits

eatvegetables

no polish on floors

store cordsout of way

removeclutter

keep phonenearby

non-slipmat in bath

don’t mixmedcine &

alcohol

have eyeschecked

wear hipprotectors

visit withfriends

managechronic

conditions

FP#00729

Page 41:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

reporttrippinghazards

check canetips

sweep/rakepaths

keepfirewood

handywalk daily

do somegardening

light yardwork

do tai-chi

stand upoften

drink lots of water

eat fish

eat avariety of

foods

eat fruitsput bell onpet collar

keep phone nearby

removeclutter

no polish on floors

replace oldlightbulbs

takemedicine as

directed

managechronic

conditions

have eyeschecked

visit withfamily

don’t mix medicine &

alcohol

FP#00730

Page 42:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

walk instead of drive

use walking aid

reporttrippinghazards

wear shoeswith good

soles

keepfirewood

handy

light yardwork

do tai-chi

go fishing

do somecanning

stand upoften

eat avariety of

foods

get vitaminD & Calcium

avoidsugarydrinks

eat fruitsremoveclutter

usehandrailings

no polish on floors

store cordsout of way

keep phonenearby

play withgrandkids

takemedicine as

directed

visit withfamily

managechronic

conditions

wear hipprotectors

FP#00731

Page 43:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

walk insteadof drive

put awayhoses

keepfirewood

handy

sweep/rakepathsgo fishing

do tai-chi

takeexercise

class

do somecanning

do yogaget vitamin

D & Calcium

eatvegetables

drink lots ofwater

avoidsugarydrinks

keep phonenearby

removescatter rugs

removecluttetr

usehandrailings

replace oldlightbulbs

have eyeschecked

visit with friends

managechronic

conditions

visit withfamily

don’t mix medicine &

alcohol

FP#00732

Page 44:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

use walkingaid

walk instead of drive

keepwalkways

clear

wear shoeswith good

soles

sweep/rakepaths

foodgathering

go fishing

takeexercise

class

do somecanning

do somegardening

eat avariety of

foods

eat fruits

eatvegetables

get vitaminD & Calcium

put bell onpet collar

no polish onfloors

keep phonenearby

store cordsout of way

replace oldlightbulbs

takemedicine as

directed

managechronic

conditions

don’t mixmedicine &

alcohol

visit withfriends

play withgrandkids

FP#00733

Page 45:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

reporttrippinghazards

keepfirewood

handy

use walkingaid

wear shoeswith good

soles

walk instead of drivedo tai-chi

go dancing

do gentlestretches

go fishing

takeexercise

classeat fish

get vitaminD & Calcium

eat fruits

avoidsugarydrinks

put bell onpet collar

replace oldlightbulbs

usehandrailings

removeclutter

store cordsout of way

visit withfamily

don’t mixmedicine &

alcohol

wear hipprotectors

visit withfriends

managechronic

conditions

FP#00734

Page 46:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

wear shoes with good

soles

put awayhoses

walk instead of drive

reporttrippinghazards

check canetips

do gentle stretches

do somecanning

exercisedaily

stand upoften

do tai-chidrink lots of

water

eat fruits

eatvegetables

eat fishput bell onpet collar

usehandrailings

removeclutter

replace oldlightbulbs

non-slipmat in bath

managechronic

conditions

visit withfriends

takemedicine as

directed

wear hipprotectors

visit withfamily

FP#00735

Page 47:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

reporttrippinghazards

keepwalkways

clear

use walkingaid

wear shoeswith good

solesdo yoga

go fishing

no plonking

do gentle stretches

go dancingeat vegetables

get vitaminD & Calcium

avoidsugarydrinks

drink lots ofwater

no polish on floors

replace oldlightbulbs

removeclutter

store cordsout of way

put bell onpet collar

visit withfamily

visit withfriends

play withgrandkids

managechronic

conditions

have eyeschecked

FP#00736

Page 48:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepwalkways

clear

reporttrippinghazards

walk insteadof drive

sweep/rakepaths

check cane tips

do gentlestretches

go dancing

light yardwork

no plonking

takeexercise

classeat fish

eat avariety of

foods

get vitaminD & Calcium

avoidsugarydrinks

replace oldlightbulbs

removescatter rugs

store cordsout of way

keep phonenearby

put bell onpet collar

have eyes checked

visit withfamily

don’t mixmedicine &

alcohol

play withgrandkids

managechronic

conditions

FP#00737

Page 49:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

use walking aid

put awayhoses

walk insteadof drive

keepfirewood

handyno plonking

light yardwork

takeexercise

calss

stand upoften

do tai-chieat fish

eat avariety of

foods

eatvegetables

drink lots of water

usehandrailings

no polish on floors

removescatter rugs

store cordsout of way

keep phonenearby

don’t mix medicine &

alcohol

managechronic

conditions

visit with friends

have eyes checked

wear hipprotectors

FP#00738

Page 50:  · 10/3/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

check cane tips

keepwalkways

clear

keepfirewood

handy

reporttrippinghazards

foodgathering

exercisedaily

walk daily

no plonking

do somecanning

eat avariety of

foods

get vitaminD & Calcium

eat fruits

eat fishremoveclutter

keep phonenearby

put bell onpet collar

non-slipmat in bath

usehandrailings

wear hipprotectors

visit withfriends

takemedicine as

directed

play withgrandkids

managechronic

conditions

FP#00739