· 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive...

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FREE www.safeforelders.com put away hoses use walking aid walk instead of drive choose well-lit paths check cane tips do some canning stand up oſten do gentle stretches exercise daily do tai-chi eat fish drink lots of water get vitamin D & Calcium eat vegetables replace old lightbulbs store cords out of way remove scatter rugs put bell on pet collar play with grandkids manage chronic conditions wear hip protectors have eyes checked keep phone nearby FP#00690 take medicine as directed

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Page 1:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

use walkingaid

walk insteadof drive

choosewell-litpaths

check canetips

do somecanning

stand upoften

do gentlestretches

exercisedaily

do tai-chi

eat fish

drink lots ofwater

get vitaminD & Calcium

eatvegetables

replace oldlightbulbs

store cordsout of way

removescatter rugs

put bell onpet collar

play withgrandkids

managechronic

conditions

wear hipprotectors

have eyeschecked

keep phonenearby

FP#00690

takemedicine as

directed

Page 2:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepfirewood

handy

sweep/rakepaths

choosewell-litpaths

walk insteadof drive

put awayhoses

light yardwork

go dancing

do somegardening

do somecanning

do yogaeat fish

get vitaminD & Calcium

eat avariety of

foods

eat fruits

no polish onfloors

store cordsout of way

put bell onpet collar

usehandrailings

non-slipmat in bath

don’t mixmedicine &

alcohol

takemedicine as

directed

visit withfamily

play withgrandkids

wear hipprotectors

FP#00691

Page 3:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

keepfirewood

handy

use walkingaid

keepwalkways

clear

choosewell-litpaths

do gentlestretches

walk daily

foodgathering

no plonking

do tai-chieat fruits

eatvegetables

eat avariety of

foods

avoidsugarydrinks

removescatter rugs

store cordsout of way

no polish onfloors

removeclutter

non-slipmat in bath

managechronic

conditions

takemedicine as

directed

visit withfriends

visit withfamily

have eyeschecked

FP#00692

Page 4:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

walk insteadof drive

choosewell-litpaths

reporttrippinghazards

keepwalkways

clear

no plonking

do somecanning

go dancing

walk daily

do gentlestretches

eatvegetables

eat fruits

eat avariety of

foods

avoidsugarydrinks

store cordsout of way

removescatter rugs

removeclutter

replace oldlightbulbs

keep phonenearby

play withgrandkids

takemedicine as

directed

managechronic

conditions

visit withfriends

visit withfamily

FP#00693

Page 5:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

check canetips

use walkingaid

walk insteadof drive

wear shoeswith good

soles

walk daily

do somegardening

go dancing

exercisedaily

do somecanning

eat fish

drink lots ofwater

eat avariety of

foods

eat fruits

replace oldlightbulbs

no polish onfloors

store cordsout of way

put bell onpet collar

keep phonenearby

managechronic

conditions

play with grandkids

visit with friends

have eyeschecked

don’t mixmedicine &

alcohol

FP#00694

Page 6:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rakepaths

check canetips

put awayhoses

keepwalkways

clear

keepfirewood

handy

light yardwork

takeexercise

class

do tai-chi

no plonking

do gentlestretches

get vitaminD & Calcium

eat fruits

avoidsugarydrinks

eat fish

replace oldlightbulbs

removescatter rugs

usehandrailings

non-slipmat in bath

no polish on floors

wear hipprotectors

visit withfamily

takemedicine as

directed

don’t mixmedicine &

alcohol

managechronic

conditions

FP#00695

Page 7:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

wear shoeswith good

soles

walk insteadof drive

check canetips

use walkingaid

foodgathering

light yardwork

no plonking

do yoga

do tai-chi

get vitaminD & Calcium

drink lots of water

avoidsugarydrinks

eat fruits

removeclutter

replace oldlightbulbs

removescatter rugs

keep phonenearby

store cordsout of way

wear hipprotectors

managechronic

conditions

have eyeschecked

takemedicine as

directed

play withgrandkids

FP#00696

Page 8:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

check canetips

sweep/rakepaths

wear shoeswith good

soles

reporttrippinghazards

choosewell-litpaths

light yardwork

do yoga

go fishing

exercisedaily

takeexercise

class

get vitaminD & Calcium

eat fruits

eatvegetables

eat fish

replace oldlightbulbs

no polish onfloors

usehandrailings

store cordsout of way

put bell onpet collar

play withgrandkids

wear hipprotectors

visit withfamily

takemedicine as

directed

managechronic

conditions

FP#00697

Page 9:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

sweep/rakepaths

walk insteadof drive

reporttrippinghazards

do gentlestretches

do somegardening

go dancing

do somecanning

walk dailyeat a

variety of foods

eat fruits

drink lots ofwater

get vitaminD & Calcium

keep phonenearby

replace oldlightbulbs

non-slipmat in bath

removescatter rugs

usehandrailings

takemedicine as

directed

don’t mixmedicine &

alcohol

play withgrandkids

managechronic

conditions

have eyeschecked

FP#00698

keepwalkways

clear

Page 10:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

walk insteadof drive

keepfirewood

handy

reporttrippinghazards

choosewell-litpaths

sweep/rakepathsno plonking

go dancing

do gentlestretches

exercisedaily

light yardwork

get vitaminD & Calcium

avoidsugarydrinks

eat fish

eat fruits

no polish onfloors

removeclutter

non-slipmat in bath

removescatter rugs

replace oldlightbulbs

have eyeschecked

play withgrandkids

don’t mixmedicine &

alcohol

managechronic

conditions

wear hipprotectors

FP#00699

Page 11:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepwalkways

clear

check canetips

reporttrippinghazards

walk insteadof drive

keepfirewood

handydo yoga

takeexercise

class

do somecanning

no plonking

foodgathering

eatvegetables

eat avariety of

foods

get vitaminD & Calcium

drink lots of water

replace oldlightbulbs

keep phonenearby

no polish on floors

store cordsout of way

non-slipmat in bath

have eyeschecked

wear hipprotectors

play withgrandkids

visit withfamily

managechronic

conditions

FP#00700

Page 12:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

keepfirewood

handy

check canetips

put awayhoses

keepwalkways

clear

reporttrippinghazards

go fishing

takeexercise

class

do somecanning

do somegardening

light yardwork

eat fish

eat avariety of

foods

drink lots ofwater

get vitaminD & Calcium

put bell onpet collar

replace oldlightbulbs

keep phonenearby

removescatter rugs

no polish onfloors

don’t mixmedicine &

alcohol

play withgrandkids

have eyeschecked

visit withfamily

managechronic

conditions

FP#00701

Page 13:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rakepaths

use walkingaid

wear shoes with good

soles

reporttrippinghazards

walk insteadof drivedo yoga

foodgathering

do somecanning

do gentlestretches

do somegardening

avoidsugarydrinks

get vitaminD & Calcium

eat fruits

eatvegetables

store cordsout of way

non-slipmat in bath

removeclutter

put bell onpet collar

replace oldlightbulbs

visit withfamily

have eyeschecked

takemedicine as

directed

managechronic

conditions

visit withfriends

FP#00702

Page 14:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rakepaths

walk insteadof drive

keepfirewood

handy

wear shoeswith good

soles

reporttrippinghazards

light yardwork

no plonking

do somegardening

do yoga

do somecanning

eat vegetables

eat fruits

drink lots ofwater

get vitaminD & Calcium

put bell onpet collar

removeclutter

replace oldlightbulbs

no polish onfloors

store cordsout of way

visit withfamily

takemedicine as

directed

don’t mixmedicine &

alcohol

wear hipprotectors

visit withfriends

FP#00703

Page 15:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

sweep/rakepaths

choosewell-litpaths

use walkingaid

wear shoeswith good

solesdo tai-chi

do gentlestretches

go dancing

walk daily

do yogaeat a

variety of foods

eat fruits

avoidsugarydrinks

eatvegetables

replace oldlightbulbs

keep phonenearby

put bell onpet collar

usehandrailings

removeclutter

play withgrandkids

don’t mixmedicine &

alcohol

visit withfamily

managechronic

conditions

wear hipprotectors

FP#00704

Page 16:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

reporttrippinghazards

check canetips

choosewell-litpaths

use walkingaid

keepwalkways

clear

takeexercise

class

stand upoften

do somegardening

do gentlestretches

walk dailyeat a

variety offoods

get vitaminD & Calcium

avoidsugarydrinks

eat vegetablesremovescatter rugs

put bell onpet collar

no polish onfloors

non-slipmat in bath

removeclutter

play withgrandkids

wear hipprotectors

managechronic

conditions

have eyeschecked

don’t mix medicine &

alcohol

FP#00705

Page 17:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

wear shoeswith good

soles

reporttrippinghazards

walk insteadof drive

put awayhosesdo yoga

light yard work

exercisedaily

do somegardening

go dancingeat a

varietyof foods

avoidsugarydrinks

get vitaminD & Calcium

eatvegetables

usehandrailings

replace oldlightbulbs

put bell on pet colar

removescatter rugs

non-slipmat in bath

don’t mixmedicine &

alcohol

takemedicine as

directed

managechronic

conditions

have eyeschecked

wear hipprotectors

FP#00706

keep firewood

handy

Page 18:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

reporttrippinghazards

choosewell-litpaths

use walkingaid

walk insteadof drive

keepwalkways

clearno plonking

walk daily

do gentlestretches

takeexercise

class

do tai-chiget vitamin

D & Calcium

eat avariety of

foods

avoidsugary

drinkns

eat fruitsremovescatter rugs

removeclutter

no polish onfloors

put bell onpet collar

replace oldlightbulbs

play withgrandkids

visit withfamily

wear hipprotectors

takemedicine as

directed

don’t mix medicine &

alcohol

FP#00707

Page 19:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

choosewell-litpaths

reporttrippinghazards

sweep/rakepaths

use walkingaid

keepfirewood

handyno plonking

stand upoften

do somegardening

foodgathering

walk dailyeat fish

eat avariety of

foods

drink lots of water

avoidsugarydrinks

store cordsout of way

removescatter rugs

replace oldlightbulbs

no polish onfloors

non-slipmat in bath

play withgrandkids

takemedicine as

directed

visit withfriends

visit withfamily

wear hipprotectors

FP#00708

Page 20:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

use walkingaid

wear shoeswith good

soles

keepfirewood

handy

sweep/rakepaths

reporttrippinghazards

go fishing

go dancing

do somecanning

takeexercise

class

do somegardening

get vitaminD & Calcium

eat avariety of

foods

eat fish

avoidsugarydrinks

no polish on floors

put bell onpet collar

usehandrailings

store cordsout of way

replace oldlightbulbs

managechronic

conditions

takemedicine as

directed

visit withfamily

play withgrandkids

visit withfriends

FP#00709

Page 21:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

wear shoeswith good

soles

reporttrippinghazards

sweep/rakepaths

keepfirewood

handy

check canetipswalk daily

do yoga

light yardwork

do somegardening

exercisedaily

drink lots of water

eatvegetables

avoidsugarydrinks

eat fruitsnon-slipmat in bath

usehandrailings

store cordsout of way

put bell onpet collar

replace oldlightbulbs

visit withfamily

managechronic

conditions

visit withfriends

wear hipprotectors

play withgrandkids

FP#00710

Page 22:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

check canetips

keepfirewood

handy

reporttrippinghazards

sweep/rakepaths

walk instead of drive

do gentlestretches

foodgathering

stand upoften

do yoga

do somecanning

eat avariety of

foods

drink lots of water

eat fish

eatvegetables

non-slipmat in bath

removeclutter

no polish onfloors

removescatter rugs

usehandrailings

don’t mixmedicine &

alcohol

play withgrandkids

wear hipprotectors

visit withfriends

takemedicine as

directed

FP#00711

Page 23:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rake paths

keepfirewood

handy

walk insteadof drive

check canetips

put awayhosesdo yoga

foodgathering

stand upoften

takeexercise

class

do tai-chidrink lots of

water

eat fish

eat fruits

avoidsugarydrinks

replace oldlightbulbs

non-slipmat in bath

put bell onpet collar

removescatter rugs

store cordsout of way

visit withfriends

managechronic

conditions

takemedicine as

directed

have eyeschecked

wear hipprotectors

FP#00712

Page 24:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

sweep/rake paths

choosewell-litpaths

reporttrippinghazards

check cane tipes

put awayhosesno plonking

walk daily

do yoga

go dancing

takeexercise

class

avoidsugarydrinks

eat fruits

drink lots of water

eatvegetables

removescatter rugs

put bell onpet collar

usehandrailings

removeclutter

replace oldlightbulbs

don’t mixmedicine &

alcohol

visit withfamily

visit withfriends

managechronic

conditions

play withgrandkids

FP#00713

Page 25:  · 03/10/2015  · choose well-lit paths check cane tips use walking aid walk instead of drive wear shoes with good soles walk daily do some gardening go dancing exercise daily do

FREE

www.safeforelders.com

put awayhoses

reporttrippinghazards

sweep/rakepaths

wear shoeswith good

solesno plonking

do gentlestretches

do somegardening

walk daily

do yogaeat vitamin

D & Calcium

eatvegetables

eat avariety of

foods

avoidsugarydrinks

keep phonenearby

no polish onfloors

replace oldlightbulbs

usehandrailings

non-slipmat in bath

takemedicine as

directed

play withgrandkids

visit withfamily

managechronic

conditions

wear hipprotectors

FP#00714

choosewell-litpaths