101 hypnotically empowering affirmations ebook

5/28/2018 101 Hypnotically Empowering Affirmations eBook

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101 HYPNOTICALLY EMPOWERING AFFIRMATIONS

To Attract Happiness, Health, Love and Wealth!

Zack Randel, RCH Registered Clinical Hypnotherapist

Dedicated to YOU,

My dear Readers and Listeners, Cl ients and Colleagues,Fans and Fol lowers, Friends and Family.

Thank You, I Love You

2013

www.101HypnoticallyEmpoweringAffirmations.com

www.ZackRandel.com 2
https://www.zackrandel.com/http://www.101hypnoticallyempoweringaffirmations.com/http://www.101hypnoticallyempoweringaffirmations.com/https://www.zackrandel.com/https://www.zackrandel.com/http://www.101hypnoticallyempoweringaffirmations.com/http://www.101hypnoticallyempoweringaffirmations.com/


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Table of Contents

! Introduction

! The Subconscious Mind

! Why This Works

! Achieve Hypnotic States at the Touch of a Button

! How do Binaural Beats Work

! How to Get the Most Out of Affirmations

! Affirmations for Health

! Affirmations for Happiness

! Affirmations for Wealth

! Affirmations for Love

! One Small Step

! About the Author




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Introduction

Welcome to 101 Hypnotically Empowering Affirmations. Hi, Im Zack

Randel.

By regularly reading and listening to this immensely powerful and

transformational affirmations package, and following the instructions,

you can re-program your mind to support you in achieving your goals in

the areas of health, happiness, prosperity and love.

Taking this initiative, means you are on a path, a journey of

positive change to live life empowered. Through the proper use of the 101

Hypnotically Empowering Affirmations, you can

Improve your physical health

Enjoy exercise and physical activity

Choose nutritious food naturally

Attract the right partner for you

Experience joy in everyday life

Develop a happier demeanor

Adopt a prosperity mindset

Attract abundance

Believe in yourself

Improve self-esteem

Become more creative

Stay motivated

Boost your confidence

Supercharge your ability to achieve

yourgoals, and

Empower yourself to create a life of health, wealth, happiness,love and so much more.




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The Subconscious Mind

The human mind is comprised of the conscious

and subconscious minds. Both work together, yet

serve different purposes. Like the tip of an iceberg

above water, visible and very small, our conscious

mind, while directing many analytical processes

such as, critical thinking, rationalizing and

decision making is by far the smallest part. The

subconscious mind where all of our experiences,

behaviors and belief systems are stored is vast and

largely outside of conscious awareness.

Our conscious mind is the part we use when learning something

new, like driving a car or riding a bike. Naturally, because its an

unfamiliar activity, its challenging and requires a lot of mental focus

and concentration.

After cont inued practice, frequent repetition and highly focused

concentration the activity becomes easier until you can drive a car or

ride a bike with much less conscious effort.

Once you have reached that point, the actions involved in that

activity have now become a subconscious skill, or behavior. Once stored

in the subconscious, that knowledge is tapped into whenever necessary.

Not only is it available for access at any time, once any form of new

learning reaches your subconscious, it actual ly becomes a part of your

entire consciousness, subtly or not so subtly, influencing your life in

many ways.

Through the proper use of affirmations with hypnosis, you can

literally install new, desired programing into your subconscious mind,

modifying, influencing and ultimately changing how you think about

certain things in life.




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Once you have changed your internal programing for the better,

you can begin attracting positive people and experiences while living

your life on purpose.

Hypnosis can change the way you think, feel and behave. When

you tap into this power, you are re-training your subconscious mind,

where all learning and behaviors are stored and consequently, where all

lasting change takes place.

Why This Works

When you change your thoughts, you change your destiny. The most

powerful and rapid way of changing your thoughts is through hypnosis.

Hypnosis is a purely natural manifestation of your mind which we

all experience multiple times throughout the day. You have likely

experienced this enjoyable and relaxing state as daydreaming or, while

becoming absorbed in a book, a movie, or perhaps your favorite music.

It can be thought of as focused concentration, which allows for

accelerated learning, a state of mind which athletes call, being in thezone. In a state of hypnosis, your conscious mind becomes relaxed,

allowing a more direct line of communication with the subconscious

mind.

This is the most efficient way for the mind to learn new patterns of

thinking, adopt behaviors and acquire new skills.

A further advantage of the recording is the use of the highly

effective and scientifically proven form of brainwave entrainment

technology called binaural beats, with deeply relaxing music and a

breathing exercise. All of these increase your level of well-being and

calm the conscious mind while inducing a peaceful state of hypnosis. At

the same t ime the subconscious mind remains alert, aware and open to

absorbing the aff irmations.




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Achieve Hypnotic States With the Push of a Button

From the moment you begin listening to the f irst track of affirmations,

your mind is gently guided through a series of progressively relaxingstates by a scientifically proven method of brainwave entrainment

technology known as binaural beats.

A closer look at the four types of brain waves

Beta:This brainwave pattern is indicative of normal waking

consciousness which you experience most frequent ly while going about

your day to day activities. In this state, your attention is directed

outwardly and is associated with thinking and conscious problemsolving.

Alpha: The gentle, more relaxing states of a lpha can be experienced

while being absorbed in an activity such as watching a movie, reading a

book, li stening to music or perhaps driving down a long stretch of road.




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This state is associated with heightened creativity, focus and peace.

Alpha is considered to be the beginning of meditation and is also

experienced while daydreaming.

Theta:As you go deeper into relaxation or meditation, you enter into a

slower rate of brain wave activity known as theta. This peaceful state is

characteristic of inspiration, dreamlike imagery, well-being and

heightened receptivity to new positive learnings and understandings. It

is most commonly experienced as we drift between wakefulness and

deep sleep.

The binaural beats in the 101 Hypnotically Empowering Aff irmations

recording, as well as many of our other audio programs, are specif ically

designed to gently guide the listener into Theta.

Delta: This is the slowest rate of brain wave activity and is found while in

deep, dreamless sleep. It i s conducive to physical hea ling and

restoration.

While we do experience these a ltered states naturally throughout

the course of the day, the advantage of binaural beat technology is thatfor the average person, any one of these states can be reached at a much

quicker rate than without them.

How do Binaural Beats Work?

Two pulsing tones of a slightly different

frequency are each heard through

either the right or left ears. The brain

then synthesizes the d ifference between

the two tones (producing a third

frequency to fill the gap) and becomes

synchronized with the pleasant

rhythm.




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To access beta, alpha, theta or delta, the binaural beats are simply set to

the corresponding frequency for each respective brain wave speed.

How to Get the Most Out of Affi rmations

In order for affirmations to be effective, they are ideally stated in the firstperson, are positive and in the present tense. To get the absolute most

benefit, there are a few essential steps to follow.

First, you must apply a very deep level of belief in what you are

affirming. The key is to firmly believe, beyond any doubt, that you are

already in possession of that which you are affirming. Believe that it is

already part of your reality.

If you find it somewhat challenging to truly believe that you

already have or are living what you are affirming, act as if. In other

words, imaginethat you already live the li fe you want.

The beauty of this is, your subconscious mind does not know the

difference between what is real, and that which is imagined. The

stronger the bel ief, whether authentic or pretense, the deeper and faster

your subconscious mind wil l accept and act upon what you affirm.

The second essential ingredient to success with affirmations is that

they be charged with emotion or feeling. It is vitally important that

while you are reading or repeating these affirmations, you feel the

positive emotions and energetic vibes as though you were already

experiencing that which you desire.

The last element required, which will enhance the level of positive

emotion you feel, is to engage your senses sight, smell , taste, touchand hearing.

Whether you desire greater happiness, improved health, deeper

love, abundant wealth or all of these, vividly imagine all of i t. See clear,

crisp imagery and hear any sounds that may be related to the

affirmation. Feel the joy, hear the laughter, embrace the love and enjoy




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the abundance. Savor the tastes and fragrances as you passionately live

life empowered.

By believingthat you have already received what you are aff irming,feeling the positive energy and imagining what your life looks like

having realized your goals, you will have supercharged each and every

affirmation. This gives you the potent ial to tap into the unlimited power

of your subconscious mind, a gift you give yourself each time you listen.

Now, to fully benefit , you wi ll idea lly listen at least once a day, for

at least 21 consecutive days. You will then li sten as needed to support

you in your goals, remembering that the more you listen, the deeper the

effect. To optimize your experience, there are threetracks.

Track one, is designed for you to listen to in a safe, comfortable

space, as it facilitates a deeper state of relaxation. You may choose to

simply fall asleep after listening, making it more suitable for bedtime.

Track two, includes the music, brainwave entrainment and the

affirmations layered below the audible level, or subliminally.

Track three, is my voice alone, without music and brainwave

entrainment, if you want to maintain alertness and continue your day.

Choose the best track for your session, then simply relax, listen

and let it happen.

You must never listen to the recording whi le dr ivingor engaging

in any activity that requires your ful l attention. If you have a history of

seizures or other concerns please consult a medical professional before

use. It is best to listen, ideally with stereo headphones, while lying down

or reclining, at a time when you can relax undisturbed.




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AFFIRMATIONS FOR HEALTH

1 I hold health as one of my highest values.

2 My vibrant health reflects my physical vitality, mental

clarity and emotional balance.

3 I stay lean and strong enjoying healthy food andfrequent physical activity.

4 I glow with radiant health.

5 My good health is my greatest wealth.

6 I properly nourish and exercise my body and stayhealthy and fit.

7 I happily maintain a healthy diet and lifestyle.

8 I take all necessary action to maintain optimal health.

9 I deeply respect my body with healthy choices.

10 I naturally choose healthy food and beverages.




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11 I am satisfied with smaller portions.

12 I see health challenges as healing opportunities.

13 I place equal importance in keeping a healthy mind asI do a healthy body.

14 My health is the foundation on which all of mystrength and abilities grow.

15 I am worthy of treating my body with love and respect.

16 Through staying healthy, I am able to enjoy life to thefullest.

17 I make laughter a part of everyday.

18 I enjoy weighing the ideal weight for me.

19 I recognize and appreciate health as one of my greatestassets.

20 I am grateful for the gift of sound health.




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21 I allow my body and mind to get all the rest requiredfor vibrant health.

22 My cheerful state of mind promotes health in everyway.

23 I consciously choose all that which serves my health

and healing.

24 I enjoy plenty of laughter and restorative sleep.

25 It is my birthright to be happy and healthy.

AFFIRMATIONS FOR HAPPINESS

26 I consciously choose happiness everyday.

27 I choose a positive attitude and radiate happiness toall.

28 I appreciate all the blessings I have received.

29 I give the gift of kindness to all whom I meet.

30 I am an unlimited source of happiness.




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31 I choose to focus on happy thoughts.

32 I find true happiness in this present moment.

33 I am attracting joyful people into my life.

34 I practice compassion for myself and others.

35 I choose happiness as my way of being in the world.

36 In this present moment I choose happiness now.

37 Joy is my natural state of being.

38 I live with love, grace and gratitude.

39 Good things just seem to happen to me.

40 I am happy now and now is all there is.




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41 I have an unlimited source of happiness within me.

42 I appreciate and enjoy the blessings in my life.

43 I am attracting positivity every day.

44 I am aware of all the good that surrounds me.

45 All my dreams are coming true for the highest good ofall.

46 I deserve to be happy now and always.

47 My state of well-being continues to grow each day.

48 I experience the joyfulness in others, that I feel inmyself.

49 Imove through each day calm and composed,knowing all is well.

50 I am happy, healthy, wealthy and wise.




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AFFIRMATIONS FOR PROSPERITY

51 Every day in every way prosperity flows freely to me.

52 I move confidently in the direction of my dreams.

53 I love what I do and that love brings me prosperity.54 I attract more money everyday and give thanks for allthat I receive.

55 I am so richly blessed with all that I need to manifesttrue wealth.

56 I am richly paid for what I do.

57 I see life as a field of unlimited possibilities.

58 I am open to continuous learning, growth andwisdom.

59 I am prepared to do all that is necessary for success.

60 I am confident that unlimited prosperity flows to me.




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61 I am intently focused on achieving prosperity.

62 I focus on what I want to achieve.

63 I think thoughts of prosperity, and attract prosperityinto my life.

64 The more that I give, the more I receive.

65 I possess all of the tools needed to manifest greatwealth.

66 Wealth flows freely to me.

67 I am open to experiencing new challenges and growth.

68 I imagine my ideal future and move toward it everyday.

69 My passion, purpose and power lead me to greatachievement.

70 I believe in myself and my ability to be, do and have allthat I desire.




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71 My prosperity consciousness is attracting wealthbeyond my fondest dreams.

72 I achieve more success, the more I help others findsuccess.

73 My world is blessed with peace, health and plenty.

74 I am a lucky person, good luck comes to me for thehighest good of all.

75 I am grateful for all the blessings in my life.

AFFIRMATIONS FOR LOVE

76 I attract loving and healthy people into my life.

77 I enjoy fulfilling relationships.

78 I attract the right person into my life now.

79 I connect easily with everyone I meet.

80 I am ready for a loving relationship.




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81 I am confident around those I am attracted to.

82 I am grateful for all of the people in my life.

83 I live my life with gratitude and love.

84 My charisma is felt by everyone I meet.

85 I love and accept others for who they are.

86 My interaction with others is easy and positive.

87 I am outgoing when meeting new people.

88 I open my heart to love.

89 I deserve to be loved.

90 Attractive, like minded people are drawn to me.




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91 I remain positive and open to receive more good in mylife.

92 I make new friends easily.

93 My charismatic personality draws all that I desire tome.

94 I love and respect myself just the way I am.

95 My perfect partner is being drawn into my life.

96 I have a loving, happy relationship with the perfectpartner for me.

97 I release the past and move towards a lovingrelationship.

98 Creating rapport with others is easy for me.

99 I treat myself with love and respect.

100 I am ready for the perfect person for me to come intomy life.

101 My life is blessed with health, wealth, happiness andlove.




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One Small Step Could Mean Big Change, for Many

My mission in creating this book and audio package is to help others live

their best life possible; healthy in body mind and spirit. As a registeredclinical hypnotherapist, I have come to understand that most of us really

need to be un-hypnotized.

The negative beliefs, habits, thoughts and feelings we have picked

up from well meaning parents, teachers, peers and more, as well as the

often not so well meaning media and others have left many of us deeply

challenged. Still many more of us thinking negatively, filled with fear

and doubt , lacking in belief in ourselves and some, even depressed.

This project is a part of the solution. 101 Hypnotically Empowering

Affirmations was created not just to share information, it is about

creating transformation. Transformation in the minds, hearts and souls

of those who understand that in order to live life empowered, perhaps

even change the world, we must fi rst change ourselves.

As Albert Einstein said, We wi ll not solve our problems with the

same level of th inking that created them.

So, my valued readers and listeners, will you kindly share the link

www.101HypnoticallyEmpoweringAffirmations.com? You could like,

tweet and share that link, using the social media buttons, so that others

may get their own copy. I look forward to receiving your reviews and

experiences.

I thank you for being a part of this mission and for helping others

live their best life possible when they choose to Live Life Empowered.


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About the Author

While endeavoring to live by the well known adage Be The Change

You Wish To See, Zack is committed to helping others live their

best life possible; healthy in body, mind and spirit.

Using hypnosis and other fast, safe and natural modalities he canhelp you to change your thoughts, feelings and behaviors.

With great care and compassion, Zack helps his clients to realize

the power within to achieve deep powerful change.

Professional Training, Certifications &

Memberships:

Master of Clinical Hypnotherapy

Master of Hypnosis

Professional Hypnotist

Certified NLP Practitioner Certified Ericksonian Hypnotist

Certified Transformational Coach

Certified Transformational Leader

Certified Pain Management Specialist

Member of Association of Registered

Clinical Hypnotherapists (ARCH)

Live Life Empowered

For more life enhancing information visit



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