10 negative thoughts we all have and what we should think instead

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  • 8/13/2019 10 Negative Thoughts We All Have and What We Should Think Instead

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    I probably used to be one of the most negative people in the world. I felt likelife was a continuous struggle and I had been dealt one of the worst hands, butwhat could I do? This is just life. Or so I thought.

    Ill never forget the first time I heard that the way I was talking to myself, directly influenced every aspect of my life. We can be our own worst enemy at timesand our internal conversation can be extremely limiting. Like most people, I was blind to this somewhat obvious piece of information.

    To say I felt like I had just won the lottery once I really understood this, wasan understatement. Why? because suddenly I learned that the negative thoughts Ihad, werent facts at all, but instead self imposed limitations that I was putting on myself which I also had the power to remove. Over the last decade, it hasbecome very clear to me that most of us actually have very similar negative thoughts. Here are some of the most common negative thoughts we all have and what weshould think instead.

    More Lifehacks: 16 Ways to Get Motivated and Break out of the Slump1. I am not good enough

    Have you ever thought that you werent good enough? When we feel that we arent goodenough, we tend to drown in this emotion of self-doubt and pity. It really relates to a low self esteem, but the truth is, every one is good enough. You mightnot have the skills or tools to achieve what you want now, but you are certainly

    good enough and worthy of what you want.If you have a $10 note, and it falls onthe floor into a puddle of mud, does that $10 lose value? Of course not! So whydo you feel that you lose value based on what you have done in life. Dont limityourself, because everyone is good enough.

    New Positive Thought - I am worthy of all I desire in this life, just like everyone else.

    Also on Lifehack: How To Live A Happy Life Alone2. I cant do it

    Cantis one of the most limiting words that you can tell yourself. Henry Ford said.Whether you think you can or you cant, you are right.So if you tell yourself that

    you cant, you are sending messages to your mind and brain that you cant, and so that will be your experience. Your mind wont try if you have already told it thatit cant.

    New Positive Thought - I can do whatever I put my mind to3. Im not as lucky as other people

    This thought normally comes from holding an illusion that other peoples lives arebetter and they are luckier and that is what separates you from them. Perfectdoesnt exist, normally there is a lot of effort that goes behind that perceived luck.It is very dis-empowering to think that you will never have luck and it is simply not true.

    New Positive Thought - Good things can happen to me too4. I dont think Ill ever

    Whatever you believe will become your reality, this is true.You shape your future every day by the choices you make and your habits. You can sabotage your opportunities by limiting your thoughts. What would it be like if you believe that you could do what you really desire and have the experiences you wish instead? Itis not about getting it right the first time, but trying. Dont stop yourself before you have even given yourself a chance.

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    op focusing on what you dont want to happen and rather on what you want to happen.

    New Positive Thought - The best will happen

    We all have negative thoughts from time to time, after all, we are human. When the majority of your thoughts are negative however, you are undermining your happiness at the end of the day. Our thoughts directly affect how we feel and therefore, what we do in life. Dont limit yourself or what is possible for you, masteryour thoughts and change your results. Whatever you think, you are right!