11 10

TLE – HE – WELLNESS MASSAGE

Quarter 4 – Module 2:

Post Advice to Clients

TLE– Grade 10 Alternative Delivery Mode

Quarter 4 – Module 2: Post Advice to Clients

First Edition, 2020 Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the Government of the Philippines. However, prior approval of the government agency or office wherein the work is created shall be necessary for exploitation of such work for profit. Such agency or office may, among other things, impose as a condition the payment of royalties. Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names, trademarks, etc.) included in this module are owned by their respective copyright holders. Every effort has been exerted to locate and seek permission to use these materials from their respective copyright owners. The publisher and authors do not represent nor claim ownership over them. Published by the Department of Education Secretary: Leonor Magtolis Briones Undersecretary: Diosdado M. San Antonio

Printed in the Philippines by ________________________ Department of Education –Region VII Schools Division of Negros Oriental

Office Address: Kagawasan, Ave., Daro, Dumaguete City, Negros Oriental

Tele #: (035) 225 2376 / 541 1117 E-mail Address: negros.oriental@deped.gov.ph

Development Team of the Module

Writer: Carmel C. Georlin

Editor: Mary Ann O. Nangit

Reviewer: Mary Ann O. Nangit

Typesetters: Mary Ann O. Nangit & Ivah Mae C. Estoconing

Management Team: Senen Priscillo P. Paulin, CESO V Rosela R. Abiera

Marcelo K. Palispis, TM, Ed.D. Maricel S. Rasid

Joelyza M. Arcilla, Ed.D. Elmar L. Cabrera

Nilita L. Ragay, Ed.D

Antonio B. Baguio, Jr., Ed.D.

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TLE Quarter 4 – Module 2:

Post Advice to Clients

ii

This unit covers the knowledge, skills and attitudes required as guide on post

wellness services. Products and services are discussed to inform the client

about the possible treatments and its availability within your salon. This will

not only help to enlighten the client by giving him/her choices but it is also

essential for the growth of your business.

After going through this module, you are expected to:

Content Standard

The learner will be able give post (after the procedure) advice to clients.

Performance Standard

The learner independently provides post advice to clients.

Learning Competencies TLE_HEWM9-12AS-1Va-j-4

1. Perform after care service

2. Identify and explain products

3. Enumerate and explain other services

4. Suggest quality and acceptable massage product

Learning Objectives

At the end of the module, you should be able to:

1. Follow the steps in doing after care services.

2. Identify and explain the different products.

3. Enumerate the different services.

4. Suggest quality and acceptable massage products.

What I Need to Know

1

Multiple Choice: Read the statement carefully. Choose the correct answer and write

in your answer sheets.

1. ___________ helps eliminate the toxins from the body

a. juice b. tea c. water d. wine

2. A person must maintain ___________

a. Light healthy meal

b. Heavy healthy meal

c. More vegetables

d. Juicy fruits

3. If possible, avoid ___________ before performing aftercare services

a. Alcohol

b. Exercise

c. Too much eating

d. Drinking plenty of water for about 24 hours

4. After treatment has been given to a client, he/she would feel _______________

a. startled b. creepy c. canny d. relaxed

5. The most common body reactions in the aftercare services is/are

______________

a. Aching/soreness of muscles

b. Tiredness

c. Heightened emotional state

d. Dizzy

II.TRUE or FALSE

Direction: Read and analyze the statements below. Write the word TRUE if it is

correct and FALSE if it is wrong. Write your answers in your quiz notebook.

________1. Making the clients feel welcome and at home with a friendly hello is a nice

gesture or strategy used in rebooking clients.

________2. After any massage, spa or holistic treatment, try to reset and relax for the

rest of the day, if not, for a few hours at least.

________3. Deep breathing exercises are helpful to everyone as they increase the

intake of oxygen and the elimination of carbon dioxide.

________4. Overwork client may be advised to reduce workload, that she makes time

to rest, takes a relaxing bath and goes to bed early.

________5. Eat light, easy to digest meals.

What I Know

2

Lesson

2 Post Advice to

Clients

The therapeutic practice of manipulating the muscles and limbs to ease

tension and reduce pain. It can be effective for reducing the symptoms of disorders

of pain in the muscles and nervous system, and it is often used to reduce stress. The

rubbing and kneading of muscles and joints of the body with the hands, especially

to relieve tension or pain.

One relaxes and takes pleasure after every treatment. However, there are some

mild reactions that can be experienced by the client such as: muscle pains, tiredness

and dizziness due to toxins released from their body. So, it is very important to have

a follow up or after care body massage.

What’s In

Direction: Why is it important to give post advice (after the procedure) to clients?.

Write your answer on your notebook.

1.

2.

3.

Notes to the Teacher

This contains helpful tips or strategies that will

help you in guiding the learners. The following

are information that would lead to the activities

and assessment. Some activities may need your

own discretion upon checking, or you may use

rubric if provided. Please review the activities

and answer keys and amend if necessary.

3

4.

5.

What’s New

Direction: Write your answers to your notebook. Supply the Missing Words or

Phrases. Guess the things to do after the massage.

What is It

PERFORM AFTERCARE SERVICES

Massage After Care Advice

1. Drink plenty of water or herbal teas to help eliminate the toxins from the body.

2. Cut down on drinks containing caffeine so the body can begin to heal.

3. Eat a light healthy meal so the body can concentrate on healing

4. Rest as much as possible

5. If possible, avoid alcohol for about 24 hours.

6. If aroma therapy oils were used, try to avoid a bath/shower for at least 2

hours.

After treatment you will usually feel relaxed and enjoy the benefits of the

treatment. Occasionally, you may experience a reaction from the treatment,

however these are mainly due to the toxins being released from the body, as the

body is rebalancing and cleansing itself.

More common reactions can include: aching/soreness of muscles, tiredness

and heightened emotional state. Less common reactions can include: headache,

dizziness or nausea, excessive urination, increase in bowel movement, irritation,

skin changes, fatigue, hyperactivity and change of appetite.

1.

What are the things you

should do after a massage?

3. 2.

4.

4

Hot Stone Massage and Body Massage Aftercare

You may feel a little light headed

Drink plenty of water to hydrate and flush toxins

Eat light, easy to digest meals

Drink herbal teas or fresh juice

Avoid alcohol, caffeine and cola

Take time out for relaxation

Reschedule for 4-6 weeks’ time

Home Advice

Home care advice is very beneficial for the client, as it involves them in the

treatment and encourages them to take control of their condition. It also provides

linkage between one treatment and the next. The advice given will obviously depend

on the client’s need and condition, ex. The overweight client or a client with cellulite

will need dietary advice. For the tense, overworked client you may suggest that

he/she tries to reduce his/her workload, that he/she makes time to rest. Takes

relaxing bath and goes to bed early.

You may also teach relaxation techniques and advise her/him to practice

these at home. Those with poor posture can be taught corrective exercises. Deep

breathing exercises are helpful to everyone as they increase the intake of oxygen and

the elimination of carbon dioxide. These techniques are explained in the following

text.

Diet

Advice to clients

It is important that clients are made aware of the factors that are thought to

contribute to the build-up of fat and cellulite. They should be encouraged to follow a

self-help, daily regime that will increase the efficiency of the treatment.

The following home advice should be given:

A. Eat a well- balanced diet:

Include all the nutrients necessary for health such as:

- A little fat

- Proteins

- Carbohydrates

- Vitamins

- Minerals

- Water and fiber

- Eat plenty of fresh fruit and vegetables

- Do not overcook vegetables

- eat whole meat foods such as whole meal bread, pasta, rice, cereals,

beans, nuts and seeds

- reduce intake of saturated fat found in butter, dairy products and red

meat

5

- reduce intake of sugar and salt

- drink around 3 liters of water per day

B. Relaxation

Relaxation means being free from tension and anxiety, which are

normally caused by the stresses of life, which upset the body balance. It is

impossible to remove all the stressors in life. A certain amount of stress is

desirable as it can produce feelings of thrill and excitement. The ability to relax

is extremely important as it combats stress and reduces harmful effects such

as fatigue, lethargy and psychological problems.

Clients who live very busy lives or are coping with worries or dealing

with unhappy situations may find it very difficult to relax. Advising them and

showing them ways of reducing stress and promoting relaxation can form an

important part in the treatment. Once they have recognized the difference

between the tense state and the relaxed state they can continue to practice at

home.

C. Preparation

The first consideration is to prepare the room or cubicle and create the

Right conditions to promote the relaxation response. These will be the same

Conditions required as those for massage treatment, namely:

- A warm, well-ventilated area

- A quiet area, away from distracting noise

- A clean environment

- Soothing décor in pastel colors

- A comfortable couch or mattress on the floor

- Clean line and towels for every client; these to b boil-washed after each

use

- Light blankets for additional warmth

- Very soft, slow-moving music may be played if the client dislikes absolute

quietness.

Relaxation Techniques

There are many techniques that may be used to encourage the client to relax.

They may be combined for maximum effect.

The relaxation response involves the client’s response to a quiet soothing

environment: total concentration on a particular object while trying to let go of all

tension. This is sometimes sufficient to promote to relaxed state and can be practiced

anywhere.

Visualization or imagining involves visualizing pleasantly soothing.

situations conducive to relaxation, ex. Lying on a beach, looking at a tranquil scene

etc.

Progressive relaxation aims to develop an awareness of the difference

between feelings of tension and relaxation. Contraction followed by relaxation of all

the muscle groups is performed, working around the body. This is a very effective

method of promoting relaxation.

6

What’s More

Activity 1

Direction: Draw on the blank provided if the statement states health & safety

practices after a massage and if not.

1.Do not avoid alcohol. Caffeine and cola. _______

2.Eat heavy, easy to digest meals. _______

3.Rest as much as possible. _______

4.Take time out for relaxation. _______

5.Reschedule for 4-6 weeks. _______

6.Reschedule for 4-6 weeks. _______

Direction: Write at least a two-paragraph essay about your learning on this

lesson/module using the following guide phrases.

I have learned that

__________________________________________________________________________________

__________________________________________________________________________________

__________________________________________________________________________________

I have realized that

__________________________________________________________________________________

__________________________________________________________________________________

__________________________________________________________________________________

I will apply

__________________________________________________________________________________

__________________________________________________________________________________

__________________________________________________________________________________

What I Have Learned

7

Essay Rubrics

Areas of

Assessment

10 points

7 points

4 points

1 point

Ideas

Presents ideas

in an original

manner

Presents ideas

in a consistent

manner

Ideas are too

general

Ideas are

vague or

unclear

Organization Strong and

organized

beg/mid/end

Organized

beg/mid/end

Some

organization;

attempt at a

beg/mid/end

No

organization;

lack

beg/mid/end

Understanding Writing shows

strong

understanding

Writing shows

a clear

understanding

Writing shows

adequate

understanding

Writing shows

little

understanding

Mechanics Few (if any)

errors

Few errors

Several errors

Numerous

errors

TOTAL POINTS: /40

What I Can Do

Direction: State some important things on what to do after a massage?

Write your answers to your notebook.

1.

2.

3.

4.

5.

Assessment

Multiple Choice: Read the statement carefully. Choose the correct answer and write

in your answer sheets.

1. __________ helps eliminate the toxins from the body

a. juice b. tea c. water d. wine

8

2. A person must maintain a ___________

a. Light healthy meal

b. Heavy healthy meal

c. More vegetables

d. Juicy fruits

3. If possible, avoid ________ before performing aftercare services

a. Alcohol

b. b. exercise

c. too much eating

d. d. drinking plenty of water for about 24 hours

4. After treatment has been given to a client, he/she feels

a. startle b. creepy c. canny d. relaxed

5. It is the most common body reactions in the aftercare services

a. Aching/soreness of muscles

b. Tiredness

c. Heightened need emotional state

d. Dizzy

II. TRUE OR FALSE

Directions: Read and analyze carefully the statements. Write the word TRUE if it is

correct and FALSE if it is wrong. Write your answers in your quiz notebook.

_________ 1. Making the clients feel welcome and at home with friendly “hello is a

nice gesture or strategy used in rebooking clients”.

________ 2. After any massage, spa or holistic treatment, try to rest and relax for the

rest of the day, if not, for a few hours at least.

________ 3. Deep breathing exercises are helpful to everyone as they increase the

intake of oxygen and the elimination of carbon dioxide.

________ 4. For the tense, overworked client she may be advised to reduce workload,

that she makes time to rest, takes a relaxing bath and goes to bed early.

________ 5. Eat light, easy to digest meals.

9

Answer Key

References

Wellness Services – Evidence Based Review and Examples Good Practice, Final

Report, Lyn Winter Armatage, Stanfield et al, Observatory Report Series No. 76,

Published 2010

Martin, Ashlry, Massage a career at your fingertips, 3rd Edition.

Rosser, Mo, Body Massage Therapy Basics, Second Edition 2004 Roseberry,

Monica, The Body Shop Massage 2005

Williams, Anne E., Spa Bodyworks, Guide for Massage Therapist, 2015

http://spas.about.com/od/spaglossary/g/Massage-Draping.htm

http://www.skillsyourneed.com/ips/listeningskill:htm(ixzzz2ve/smnpS)

http://www.baranduda-beauty.com.au/massage_aftercare.ph

III.Multiple

Choice:

6.C

7.A

8.A

9.D

10.C

IV.True or False

6.True

7.True

8.True

9.True

10.True

1.

2.

3.

4.

5.

Assessment

I.Multiple

Choice:

1.C

2.A

3.A

4.D

5.C

II.True or False

1.True

2.True

3.True

4.True

5.True

For inquiries or feedback, please write or call: Department of Education – Schools Division of Negros Oriental Kagawasan, Avenue, Daro, Dumaguete City, Negros Oriental

Tel #: (035) 225 2376 / 541 1117 Email Address: negros.oriental@deped.gov.ph Website: lrmds.depednodis.net