1 chapter 12 physical development of children © gallahue, d.l., & ozmun, j.c.. understanding...
TRANSCRIPT
![Page 1: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/1.jpg)
1
Chapter 12
Physical Development of Children
© Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development.McGraw-Hill
![Page 2: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/2.jpg)
2
Key Concept
The Physical Fitness of Children Has Been Assessed Through a
Variety of Laboratory and Field-based Measures, and May Be
Improved Through the Application of Appropriate Training
Techniques
![Page 3: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/3.jpg)
3
“Fitness” Defined
Physical Fitness Is a Positive State of Well-being
Influenced by Regular Physical Activity, Genetic Make-up, and Nutritional
Adequacy
![Page 4: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/4.jpg)
4
Are Children Fit? No (> obesity, < fitness scores,
sedentary lifestyles, conventional wisdom)
Yes (children are naturally active, lack of “gold standard”, apples & oranges, lack of criterion measures)
Perhaps (what do you think?)
![Page 5: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/5.jpg)
5
Components of Health-related Fitness (Table 12.2)
Aerobic endurance Muscular strength Muscular endurance Joint flexibility Body composition
![Page 6: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/6.jpg)
6
Aerobic Endurance
Max VO2 (45-55ml.Kg) Heart rate responses (Children around age
6 at rest ~80bpm, around age 10 ~70 bpm)
Measures of physical activity (activity recall, heart rate monitors, doubly labeled water, direct observation, accelerometers)
Aerobic trainability (“trigger” hypothesis)
![Page 7: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/7.jpg)
7
Muscular Strength and Endurance (Table 12.1)
Isotonic/isometric/isokinetic The Strength – Endurance
continuum Measures of Strength (Lab:
dynamometers & tensiometers, Field: internal validity?)
![Page 8: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/8.jpg)
8
Muscular Strength and Endurance (cont.)
Muscular endurance (lab: ecological validity?, field: sit-ups, push-ups, pull-ups)
Minimal sex differences Trainability (resistance training vs. weight
lifting) Training results (positive: neuromuscular
adaptation, muscle hypertrophy, negative: growth plate injuries, overuse injuries)
![Page 9: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/9.jpg)
9
Joint Flexibility Static/Dynamic flexibility (static
vs. ballistic stretching) Joint specific Girls outperform boys Preadolescent growth spurt
(bone growth precedes muscle & tendon growth)
Trainability (“use it or loose it”)
![Page 10: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/10.jpg)
10
Body Composition Proportion of lean body mass to fat
body mass Measures (Lab: hydrostatic
weighing, electrical impedance, Field: skin-fold calipers, BMI)
Sedentary lifestyles and obesity Trainability (team approach,
physical activity/nutrition education)
![Page 11: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/11.jpg)
11
Components of Motor Fitness (Table 12.3)
Movement control factors:-balance (static & dynamic)-coordination (gross motor & eye-hand)
Force production factors:-movement speed-agility/quickness-power
![Page 12: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/12.jpg)
12
Coordination Sensory-motor integration
process Boys more proficient than girls
from age 6> Measures (cable jump, hoping,
skipping, ball dribble with hands or feet)
Changes (linear throughout childhood)
![Page 13: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/13.jpg)
13
Balance Vestibular apparatus (semicircular
canals, otolith, macula) Girls more proficient up to age 7-8 Measures (Static: one foot
balances, Dynamic: walking board) Changes (linear improvements from
2-12)
![Page 14: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/14.jpg)
14
Movement Speed Reaction time & movement
time No sex differences to age 6-7,
boys faster at all later ages Measures (dashes to 20-50
meters) Changes (linear throughout
childhood)
![Page 15: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/15.jpg)
15
Agility/Quickness Speed with directional changes Minimal sex differences during early
childhood Measures (shuttle runs, side
straddle) Changes (linear for both boys and
girls, but girls level at age 13 while boys continue to improve through adolescence)
![Page 16: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/16.jpg)
16
Power Explosive strength (strength x
speed) Boys outperform girls at all ages Measures (vertical jump, long jump,
distance throw, velocity throw) Changes (linear changes - early
childhood through adolescence in boys, to 13-14 in girls)
![Page 17: 1 Chapter 12 Physical Development of Children © Gallahue, D.L., & Ozmun, J.C.. Understanding Motor Development. McGraw-Hill](https://reader036.vdocuments.site/reader036/viewer/2022082409/56649edc5503460f94becd09/html5/thumbnails/17.jpg)
17
Concluding Concept
Although the Components of Childhood Fitness Can Be
Modified Through Training, We Need To Find Ways to Help Children Sustain Increased
Physical Activity That Are Both Purposeful and Meaningful